Zen Meditation Magic

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Author :
Publisher : Empowerment Nation
ISBN 13 : 1632300214
Total Pages : 89 pages
Book Rating : 4.6/5 (323 download)

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Book Synopsis Zen Meditation Magic by : Jennifer Brooks

Download or read book Zen Meditation Magic written by Jennifer Brooks and published by Empowerment Nation. This book was released on 2012-12-30 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you always want the benefits of meditation without the required 20 to 30 minutes of sitting “doing nothing?” Perhaps you would love to meditate but find it difficult to relax your body long enough? Or maybe it’s your mind that careens out of control, refusing to think of “nothing?” What if someone told you that you could get all the rewards of meditation – the health benefits, sharpened focus, a boost in memory – without the need to sit chanting some mantra for up to a half hour a day? Zen Meditation Magic: Secrets to Finding the Time for Peace of Mind, Every Day provides you with practical, proven, and powerful meditative remedies to your stressful lifestyle. While it shows you how to meditate in the common 20-minute sessions, it also provides you with methods to grab minutes of Zen contemplation. Making Zen meditation a part of your daily life is easy. This groundbreaking book shows you how to take a Zen mindfulness break you can access when you’re driving, drinking your morning coffee, even carrying out a conversation. Not only that, it also takes you step by step through the longer, more conventional way of meditating. You are in control of your meditative practices. You can choose to wade in slowly, tiptoeing through the shorter, productive exercises before you commit yourself to the longer sessions. You may want to start with the short sessions, sprinkling the longer ones into your life as you feel you’re ready. Zen Meditation Magic: Secrets to Finding the Time for Peace of Mind, Every Day is your complete guide to Zen meditation. Whether you have 90 seconds (the time of a red light at a busy intersection) or 20 minutes, you can find a Zen meditative practice you can use to improve your overall health and give you the ultimate feeling of peace of mind. Pick up this book today and obtain the benefits of a Zen lifestyle!

Buddhist Magic

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834842815
Total Pages : 241 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Buddhist Magic by : Sam van Schaik

Download or read book Buddhist Magic written by Sam van Schaik and published by Shambhala Publications. This book was released on 2020-07-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating exploration of the role that magic has played in the history of Buddhism As far back as we can see in the historical record, Buddhist monks and nuns have offered services including healing, divination, rain making, aggressive magic, and love magic to local clients. Studying this history, scholar Sam van Schaik concludes that magic and healing have played a key role in Buddhism's flourishing, yet they have rarely been studied in academic circles or by Western practitioners. The exclusion of magical practices and powers from most discussions of Buddhism in the modern era can be seen as part of the appropriation of Buddhism by Westerners, as well as an effect of modernization movements within Asian Buddhism. However, if we are to understand the way Buddhism has worked in the past, the way it still works now in many societies, and the way it can work in the future, we need to examine these overlooked aspects of Buddhist practice. In Buddhist Magic, van Schaik takes a book of spells and rituals--one of the earliest that has survived--from the Silk Road site of Dunhuang as the key reference point for discussing Buddhist magic in Tibet and beyond. After situating Buddhist magic within a cross-cultural history of world magic, he discusses sources of magic in Buddhist scripture, early Buddhist rituals of protection, medicine and the spread of Buddhism, and magic users. Including material from across the vast array of Buddhist traditions, van Schaik offers readers a fascinating, nuanced view of a topic that has too long been ignored.

Cynicism and Magic

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Author :
Publisher : Shambhala Publications
ISBN 13 : 161180809X
Total Pages : 194 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Cynicism and Magic by : Chogyam Trungpa

Download or read book Cynicism and Magic written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2021-08-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking, accessible presentation of Tibetan Buddhism from Chögyam Trungpa, renowned twentieth-century master and teacher. Based on a series of talks given by Chögyam Trungpa during the first session of what was to become Naropa University, Cynicism and Magic introduces key Tibetan Buddhist concepts, including karma, the structure of ego, the paramitas, and the bodhisattva. Employing a unique and intimate teaching style, Trungpa Rinpoche presents these concepts in a larger framework of questions we all have: What is authentic spirituality? Can I find enlightenment and freedom? How should I approach life, death, suffering, and boredom? How can I develop some discipline, patience, and sanity? Through these accessible teachings, this book will show you how to approach a living dharma with intelligence, and with a sense of openness and wonder.

You Are Here

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Publisher : Shambhala Publications
ISBN 13 : 0834821117
Total Pages : 162 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis You Are Here by : Thich Nhat Hanh

Download or read book You Are Here written by Thich Nhat Hanh and published by Shambhala Publications. This book was released on 2010-12-21 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.

Zen and the Magic of Photography

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Author :
Publisher :
ISBN 13 : 9781933952543
Total Pages : 0 pages
Book Rating : 4.9/5 (525 download)

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Book Synopsis Zen and the Magic of Photography by : Wayne Rowe

Download or read book Zen and the Magic of Photography written by Wayne Rowe and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photographic equipment & techniques.

The Psychologisation of Eastern Spiritual Traditions

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Author :
Publisher : Routledge
ISBN 13 : 1000457826
Total Pages : 95 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis The Psychologisation of Eastern Spiritual Traditions by : Elliot Cohen

Download or read book The Psychologisation of Eastern Spiritual Traditions written by Elliot Cohen and published by Routledge. This book was released on 2021-09-30 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential book critically examines the various ways in which Eastern spiritual traditions have been typically stripped of their spiritual roots, content and context, to be more readily assimilated into secular Western frames of Psychology. Beginning with the colonial histories of Empire, the author draws from the 1960s Counterculture and the subsequent romanticising and idealising of the East. Cohen explores how Hindu, Buddhist and Daoist traditions have been gradually transformed into forms of Psychology, Psychotherapy and Self-Help, undergoing processes of ‘modernisation’ and secularisation until their respective cosmologies had been successfully reinterpreted and reimagined. An important component of this psychologisation is the accompanying commodification of Eastern spiritual practices, including the mass-marketing of mindfulness and meditation as part of the burgeoning well-being industry. Also presenting emerging voices of resistance from within Eastern spiritual traditions, the book ends with a chapter on Transpersonal Psychology, showing a path for how to gradually move away from colonisation and towards collaboration. Engaging with the ‘mindfulness movement’ and other practices assimilated by Western culture, this is fascinating reading for students and academics in psychology, philosophy and religious studies, as well as mindfulness practitioners.

Illusion's Game

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834821362
Total Pages : 194 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Illusion's Game by : Chogyam Trungpa

Download or read book Illusion's Game written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 1994-06-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In what he calls a "200 percent potent" teaching, Chögyam Trungpa reveals how the spiritual path is a raw and rugged "unlearning" process that draws us away from the comfort of conventional expectations and conceptual attitudes toward a naked encounter with reality. The tantric paradigm for this process is the story of the Indian master Naropa (1016–1100), who is among the enlightened teachers of the Kagyu lineage of the Tibetan Buddhism. Naropa was the leading scholar at Nalanda, the Buddhist monastic university, when he embarked upon the lonely and arduous path to enlightenment. After a series of daunting trials, he was prepared to receive the direct transmission of the awakened state of mind from his guru, Tilopa. Teachings that he received, including those known as the six doctrines of Naropa, have been passed down in the lineages of Tibetan Buddhism for a millennium. Trungpa's commentary shows the relevance of Naropa's extraordinary journey for today's practitioners who seek to follow the spiritual path. Naropa's story makes it possible to delineate in very concrete terms the various levels of spiritual development that lead to the student's readiness to meet the teacher's mind. Trungpa thus opens to Western students of Buddhism the path of devotion and surrender to the guru as the embodiment and representative of reality.

Magic Dance

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Publisher :
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4.X/5 (1 download)

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Book Synopsis Magic Dance by : Thinley Norbu

Download or read book Magic Dance written by Thinley Norbu and published by . This book was released on 1985 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a unique and powerful presentation of the teachings of Tibetan Buddhism on the five elements: earth, water, air, fire, and space. In their gross and subtle forms, these elements combine to make up the infinite illusory display of phenomenal existence. Through teachings, stories, and his distinctive use of language, Thinley Norbu Rinpoche relates how the energies of the elements manifest within our everyday world, in individual behavior and group traditions, relationships and solitude, medicine and art. He explains their links to the five Buddha families and their respective Wisdom Dakinis, and shows how each element relates to our senses, temperament, passions, habits, and karmic potentials. This magic dance of the elements, he concludes, can be transformed through meditation practice and cultivating the calm, vast, and playful state of consciousness that he calls " playmind."

The Dharma of Star Wars

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1614292868
Total Pages : 176 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis The Dharma of Star Wars by : Matthew Bortolin

Download or read book The Dharma of Star Wars written by Matthew Bortolin and published by Simon and Schuster. This book was released on 2015-11-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is Yoda a Zen Master? Is the story of Luke Skywalker a spiritual epic? The answers, as well as excitement, adventure, and a lot of fun, are here! This revised and expanded edition of The Dharma of Star Wars uses George Lucas’ beloved modern saga and the wise words of the Buddha to illuminate each other in playful and unexpectedly rewarding ways. Matthew Bortolin writes an inspiring and totally new take on this timeless saga, from A New Hope through Revenge of the Sith and television's Clone Wars. Great fun for any Star Wars fan. Includes instruction in The Jedi Art of Mindfulness and Concentration and The Padawan Handbook: Zen Contemplations for the Would-Be Jedi.

On Zen Practice

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Publisher : Simon and Schuster
ISBN 13 : 086171735X
Total Pages : 210 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis On Zen Practice by : Taizan Maezumi

Download or read book On Zen Practice written by Taizan Maezumi and published by Simon and Schuster. This book was released on 2012-11-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated landmark volume makes available for the first time in decades the teachings that were formative to a whole generation of American Zen teachers and students. Conceived as an overarching primer on the practice of Zen, chapters in this volume address every aspect of practice: beginning practice, shikantaza, chanting, sesshin, working with Mu, and the nature of koans. In the intervening years since the publication of the earlier edition, countless books have appeared on Zen. Few, if any, have approached the strengths of On Zen Practice as a reference or teaching tool, and the book retains a lively, immediate quality that will appeal to today's readers.

Three Magic Words

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Publisher : New World Library
ISBN 13 : 1608688941
Total Pages : 338 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Three Magic Words by : U. S. Andersen

Download or read book Three Magic Words written by U. S. Andersen and published by New World Library. This book was released on 2023-10-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated edition of a groundbreaking self-help classic, with a foreword by Eckhart Tolle, bestselling author of The Power of Now and A New Earth Three Magic Words presents a simple but profound truth: we can shape the outer world by shaping our inner thoughts. Instead of being controlled by circumstances, we can become architects of our reality by harnessing the power of consciousness itself. Throughout the book, U. S. Andersen illustrates this principle with meditations to help you reframe difficult situations and cultivate liberating thoughts. He also empowers you to: • understand the true relationship between mind and matter • free yourself from limiting beliefs • program your thoughts for success • tap the power of the subconscious mind • develop your innate intuitive abilities As Andersen puts it, this book is “aimed at revealing to you your power over all things. You will learn that there is only one mover in all creation, and that mover is thought.”

The Zen Master Hakuin

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Publisher : Columbia University Press
ISBN 13 : 9780231060417
Total Pages : 274 pages
Book Rating : 4.0/5 (64 download)

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Book Synopsis The Zen Master Hakuin by : Hakuin

Download or read book The Zen Master Hakuin written by Hakuin and published by Columbia University Press. This book was released on 1971 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intoduction to the teachings of Hakuin and the study of Rinzai Zen.

The Miracle of Mindfulness

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Author :
Publisher : Beacon Press
ISBN 13 : 0807064904
Total Pages : 178 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis The Miracle of Mindfulness by : Thich Nhat Hanh

Download or read book The Miracle of Mindfulness written by Thich Nhat Hanh and published by Beacon Press. This book was released on 2016-10-25 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. This gift edition features Thich Nhat Hanh’s inspiring calligraphy, photographs from his travels around the world, and a revised afterword.

Beat Zen, Square Zen and Zen

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Author :
Publisher :
ISBN 13 : 9781258121242
Total Pages : 32 pages
Book Rating : 4.1/5 (212 download)

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Book Synopsis Beat Zen, Square Zen and Zen by : Alan W. Watts

Download or read book Beat Zen, Square Zen and Zen written by Alan W. Watts and published by . This book was released on 2011-10-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hardcore Zen

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Publisher : Simon and Schuster
ISBN 13 : 1614293163
Total Pages : 233 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Hardcore Zen by : Brad Warner

Download or read book Hardcore Zen written by Brad Warner and published by Simon and Schuster. This book was released on 2015-12 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen, plain and simple, with no BS. This is not your typical Zen book. Brad Warner, a young punk who grew up to be a Zen master, spares no one. This bold new approach to the "Why?" of Zen Buddhism is as strongly grounded in the tradition of Zen as it is utterly revolutionary. Warner's voice is hilarious, and he calls on the wisdom of everyone from punk and pop culture icons to the Buddha himself to make sure his points come through loud and clear. As it prods readers to question everything, Hardcore Zen is both an approach and a departure, leaving behind the soft and lyrical for the gritty and stark perspective of a new generation. This new edition will feature an afterword from the author.

Where the Heart Beats

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Publisher : Penguin
ISBN 13 : 0143123475
Total Pages : 497 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Where the Heart Beats by : Kay Larson

Download or read book Where the Heart Beats written by Kay Larson and published by Penguin. This book was released on 2013-07-30 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “heroic” biography of John Cage and his “awakening through Zen Buddhism”—“a kind of love story” about a brilliant American pioneer of the creative arts who transformed himself and his culture (The New York Times) Composer John Cage sought the silence of a mind at peace with itself—and found it in Zen Buddhism, a spiritual path that changed both his music and his view of the universe. “Remarkably researched, exquisitely written,” Where the Heart Beats weaves together “a great many threads of cultural history” (Maria Popova, Brain Pickings) to illuminate Cage’s struggle to accept himself and his relationship with choreographer Merce Cunningham. Freed to be his own man, Cage originated exciting experiments that set him at the epicenter of a new avant-garde forming in the 1950s. Robert Rauschenberg, Jasper Johns, Andy Warhol, Yoko Ono, Allan Kaprow, Morton Feldman, and Leo Castelli were among those influenced by his ‘teaching’ and ‘preaching.’ Where the Heart Beats shows the blossoming of Zen in the very heart of American culture.

Esoteric Theravada

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Publisher : Shambhala Publications
ISBN 13 : 1611807948
Total Pages : 321 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Esoteric Theravada by : Kate Crosby

Download or read book Esoteric Theravada written by Kate Crosby and published by Shambhala Publications. This book was released on 2020-12-22 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking exploration of a practice tradition that was nearly lost to history. Theravada Buddhism, often understood as the school that most carefully preserved the practices taught by the Buddha, has undergone tremendous change over time. Prior to Western colonialism in Asia—which brought Western and modernist intellectual concerns, such as the separation of science and religion, to bear on Buddhism—there existed a tradition of embodied, esoteric, and culturally regional Theravada meditation practices. This once-dominant traditional meditation system, known as borān kammatthāna, is related to—yet remarkably distinct from—Vipassana and other Buddhist and secular mindfulness practices that would become the hallmark of Theravada Buddhism in the twentieth century. Drawing on a quarter century of research, scholar Kate Crosby offers the first holistic discussion of borān kammatthāna, illuminating the historical events and cultural processes by which the practice has been marginalized in the modern era.