Zen Fully Challenged Golf Golf Zen For The Mental Game And Life

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Zen Golf

Author : Joseph Parent
Publisher : Doubleday
ISBN 13 : 0385507151
Total Pages : 226 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Zen Golf by : Joseph Parent

Download or read book Zen Golf written by Joseph Parent and published by Doubleday. This book was released on 2002-06-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

Golf for Enlightenment

Author : Deepak Chopra, M.D.
Publisher : Harmony
ISBN 13 : 140005088X
Total Pages : 210 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis Golf for Enlightenment by : Deepak Chopra, M.D.

Download or read book Golf for Enlightenment written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2003-03-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepak Chopra has discovered the delights—and frustrations—of golf, and he is passionate about the game. Confronted by the wild ups and downs of his own play, he consulted with golf professionals and developed a new approach to the game that any golfer can follow—from the novice to the expert. The results can be measured not only in increased enjoyment and skill, but also in greater wisdom about life beyond the 18th hole. Chopra’s own game has improved dramatically since incorporating the elements of his program. Instead of focusing on the mechanics of a “perfect” swing, Chopra reveals how golf can be mastered through mindfulness, a form of awareness that combines sharp focus and relaxation at the same time. Expanded awareness, he tells us, can accomplish much more than external mechanics to improve one’s game. But Golf for Enlightenment is also an engrossing story about Adam, an Everyman who is playing a terrible round of golf when he meets a mysterious young teaching pro named Leela. In seven short but profound lessons detailing spiritual strategies, she teaches Adam the essence of a game that has much to explain about life itself. Chopra has spent the last year taking the unique message in Golf for Enlightenment nationwide, teaching the essential tenets of his program at lectures and seminars to golfers everywhere. His message continues to help players turn an obsession into a positive life path.

The Golfer's Mind

Author : Bob Rotella
Publisher : Simon and Schuster
ISBN 13 : 1439103399
Total Pages : 198 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Golfer's Mind by : Bob Rotella

Download or read book The Golfer's Mind written by Bob Rotella and published by Simon and Schuster. This book was released on 2008-06-16 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the last decade, golfers of all abilities have been drawn to the writings and teachings of Bob “Doc” Rotella. His books Golf Is Not a Game of Perfect, Golf Is a Game of Confidence, The Golf of Your Dreams, and Putting Out of Your Mind have all become classics for golfers everywhere. Weekend golfers and pros like Brad Faxon, Darren Clarke, Padraig Harrington, Tom Kite, and Davis Love III all read and listen to the man they call Doc because his teachings are simple and direct—and in the end, what Doc says makes them play better golf. The Golfer's Mind was actually first suggested by Davis Love, Jr.—Davis Love III's dad—who encouraged Doc to write an instruction book on golf's mental challenges, organized by topic. Love thought that golfers could keep the book with them, or at least nearby, at all times. When they needed a refresher on a certain issue, they could consult the book, read for a few minutes, and take away solid guidance regarding their difficulties. Doc heard what Love said, and twenty years later, The Golfer's Mind is that book. From his Ten Commandments (Commandment I. Play to play great. Don't play not to play poorly) to just about any topic a golfer might imagine, this is the ideal way for players to get all of Rotella's teachings. Doc covers topics including: -Butterflies -Practicing to Play Great -The Rhythm of the Game -Routine -Setbacks -How Winning Happens In the perfect format for the busy golfer, The Golfer's Mind is the concise and convenient quick-reference tool to appeal to Rotella's millions of followers and is sure to become a golf classic.

Fearless Golf

Author : Dr. Gio Valiante
Publisher : Doubleday
ISBN 13 : 0385515863
Total Pages : 290 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Fearless Golf by : Dr. Gio Valiante

Download or read book Fearless Golf written by Dr. Gio Valiante and published by Doubleday. This book was released on 2005-05-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A detailed plan for conquering the FEAR that sabotages swings and ruins psyches, from the pioneering psychologist whose techniques have benefited Davis Love III, Justin Leonard, and numerous other world-class golfers. As Jack Nicklaus once observed, fear is the golfer’s greatest enemy, inspiring Tiger Woods to "refuse" to give in to this debilitating emotion. It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where Dr. Gio Valiante comes in. A pioneering sports psychologist, Valiante has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed a groundbreaking program for conquering it. With Valiante's help and by applying Fearless Golf, Justin Leonard went from three consecutive missed cuts to three consecutive top tens, and Chad Campbell recently moved from 98th in the world to 7th. Davis Love III went from zero wins in 2002 to four wins in 2003, and Chris DiMarco made the 2004 Ryder Cup Team. Emphasizing the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will not only help golfers reach their true potential, it will make playing every round fun again. Through concrete confidence and mastery drills, he presents specific ways readers can break free of fear’s grasp and perform at their best—even under the most extreme pressure. With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.

Zen Putting

Author : Joseph Parent
Publisher : Penguin
ISBN 13 : 9781592402670
Total Pages : 244 pages
Book Rating : 4.4/5 (26 download)

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Book Synopsis Zen Putting by : Joseph Parent

Download or read book Zen Putting written by Joseph Parent and published by Penguin. This book was released on 2007 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of "Zen Golf" presents a new book of profound wisdom and proven techniques for achieving the confidence in putting that all golfers know is the key to peak performance on the greens.

Zen Fully Challenged Golf. Golf Zen for the Mental Game, and Life

Author : John DOTY
Publisher :
ISBN 13 :
Total Pages : 237 pages
Book Rating : 4.4/5 (832 download)

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Book Synopsis Zen Fully Challenged Golf. Golf Zen for the Mental Game, and Life by : John DOTY

Download or read book Zen Fully Challenged Golf. Golf Zen for the Mental Game, and Life written by John DOTY and published by . This book was released on 2021-09-26 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: LOWER YOUR GOLF SCORE AND DO IT ZEN FULLY , Challenges in life can distract you from your goal of playing the shot at hand. Tired of that little negative voice telling you all the wrong things keeping you up bogey Creek.. This book relaxes and eases the thought process making it much more , Zenfull , Allowing the thought to come and pass. Do not attempt to eliminate it; allow it to pass naturally, like a wave on the ocean!This GUIDE is a self-help Zen-based book of step-by-step insightful mind challenges that collectively organize mind, body and soul, making the game of golf the highlighted factor and focusing on perfecting the game. Imagine this, I put a wooden board on the ground. It is 50ft long and a width of 2ft. I ask you to walk along the plank from one end to the other. You do this without concern as there are no real consequences and the width is very large. I now raise the plank 2ft off the ground. Chances are you will still walk along it without any real concern as the consequences of falling off are quite acceptable. In golf terminology, we might say you are on the 18th green and your ball is 45ft from the hole and you have a 6-shot lead. Since you are unconcerned about the result, you simply putt and the likelihood is that you can hole it in two or fewer strokes because you are comfortable and unconcerned. You don't care if you miss the first putt and believe it or not, that is the optimal way to play. You are unconcerned with the result and simply make the one putt. Steve Davis, one of the greatest snooker players of all time and now a household name in the pool, once said, "You have to play as though it doesn't matter, especially when it does." Following that, I lift the wooden plank to a height of ten feet. Consider how you can step along it. Now lift it to a height of 30ft. If you fall from there, you will be injured and your conscious brain will start to consider the consequences, causing you to fear, stress and doubt. You would not be able to walk as confidently along the plank as you did when it was on the floor and you simply stepped along it. In other words, you walked it without realizing or thinking about it. What if the plank is raised to a height of 100ft?

Mental Toughness Training for Golf

Author : Dr. Rob Bell
Publisher : AuthorHouse
ISBN 13 : 1449061907
Total Pages : 134 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis Mental Toughness Training for Golf by : Dr. Rob Bell

Download or read book Mental Toughness Training for Golf written by Dr. Rob Bell and published by AuthorHouse. This book was released on 2010-04-29 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Bell’s book does a terrific job at breaking down the tools you need and to practice to become a mentally tough competitor.” –John Dal Corobbo- 2009 Indiana PGA Teacher of the Year " Mental Toughness Training for Golf is an excellent resource for coaches and players of all levels. Dr. Bell has done an excellent job compiling diverse and practical philosophies with a proven track record of success. Mental toughness and effective training is the final frontier of coaching our sport." -O.D. Vincent- 1999 National Coach of the Year " Dr. Rob has developed a road map for success. He has helped me numerous times and is very insightful about what it takes for every player to reach their full potential." -Mark Guhne- Three Time Southern Conference Coach of the Year “The practice ideas and tournament mental processes that Dr. Rob Bell reveals in this book are incredibly valuable to a player, coach, or parent. A "must read,” for anyone looking to develop mental toughness.” –Randy Wylie- Golf Digest “Best Teachers in State” Mental Toughness Training for Golf illustrates how to maximize our preparation. In this cutting edge book, you'll learn how great coaches and players create pressure in practice, how to build a human taproot, why suffering is needed, and the don'ts of mental toughness.

Mastering Golf's Mental Game

Author : Michael Lardon
Publisher : Crown Archetype
ISBN 13 : 0553417924
Total Pages : 226 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis Mastering Golf's Mental Game by : Michael Lardon

Download or read book Mastering Golf's Mental Game written by Michael Lardon and published by Crown Archetype. This book was released on 2014-09-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.

ZenFully Challenged Golf

Author : John Doty
Publisher : DB13 publishing / dba John Doty
ISBN 13 : 046371623X
Total Pages : 87 pages
Book Rating : 4.4/5 (637 download)

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Book Synopsis ZenFully Challenged Golf by : John Doty

Download or read book ZenFully Challenged Golf written by John Doty and published by DB13 publishing / dba John Doty. This book was released on 2021-04-27 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Endless Path

Author : Rafe Martin
Publisher : North Atlantic Books
ISBN 13 : 1583943331
Total Pages : 290 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Endless Path by : Rafe Martin

Download or read book Endless Path written by Rafe Martin and published by North Atlantic Books. This book was released on 2011-03-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***WINNER, 2011 Storytelling World Resource Award – Best Storytelling Collection The jataka tales—stories of the Buddha’s past lives (in both human and animal form)—were first said to have been told by the Buddha himself 2,500 years ago. Five hundred and fifty jataka tales comprise part of the oldest Buddhist text, the Pali Canon. From this wealth of folklore, award-winning author and storyteller Rafe Martin has chosen ten tales that illustrate the ideals of the Buddhist paramitas, or “perfections” of character: giving, morality, forbearance, vitality, focused meditation, wisdom, compassionate skillful means, resolve, strength, and knowledge. Artist and designer Richard Wehrman helps bring the spirit of these stories alive with rich illustrations that open each chapter. Endless Path presents these ancient stories, usually reduced to children’s tales in the West, for adults, reconnecting modern seekers with the more imaginative roots of Buddhism. The jatakas help readers see their own lives, their failures and renewed efforts, in the same light as the challenges the Buddha faced—not as obstacles but as opportunities for developing character and self-understanding. Endless Path demonstrates the relevance of these tales to Buddhist lay practitioners today, as well as to those more broadly interested in Buddhist teaching and the ancient art of storytelling.

Life Between the Tigers

Author : Kris Neely
Publisher :
ISBN 13 : 9780988904811
Total Pages : 408 pages
Book Rating : 4.9/5 (48 download)

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Book Synopsis Life Between the Tigers by : Kris Neely

Download or read book Life Between the Tigers written by Kris Neely and published by . This book was released on 2013-02 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary Yankees catcher (and accidental Zen master) Yogi Berra once asked, "How can you think and hit at the same time?" The answer is you can't. And you can't enjoy a full, satisfying life while obsessing over the past or future. You can't savor existence by living inside your head - by thinking instead of doing. This is one of the main themes of Zen Buddhism. Zen teaches us to focus on the here and now - to live in a reality that's meant to be fully experienced. Zen is seeing into your true nature. It's is about liberation from our racing minds - from limited perspectives about ourselves, our relationships, our emotions and reactions. For many Zen Buddhists, contemplating koans is a vital part of this path to liberation. Life Between the Tigers is a new collection, adapted for the modern Western reader, of Buddhist parables and Zen koans (paradoxes that challenge our perspective on life and reality). In their original forms, many koans are set in times and places that are "alien" to most Westerners. They refer to traditions, customs, locations, and histories that can confuse (and even deter) new students of Buddhism. In Life Between the Tigers, these classic stories have been edited into everyday English, so the average reader can better understand and enjoy them. Whatever your spiritual leanings, Life Between the Tigers will challenge you to see something you previously could not or would not see, provoking insights both profound and prosaic. "You know the sound of two hands, clapping. What is the sound of one hand?" asks one koan. Linear, logical thinking will get you nowhere with a riddle like that. So prepare to let go of your logical mind and see reality for what it is - a place where our words for things are not the things themselves and where human concepts limit our ability to understand the world around us.

zen golf

Author : john doty
Publisher : DB13 publishing / dba John Doty
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4./5 ( download)

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Book Synopsis zen golf by : john doty

Download or read book zen golf written by john doty and published by DB13 publishing / dba John Doty. This book was released on with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Inner Game of Golf

Author : W Timothy Gallwey
Publisher : Macmillan
ISBN 13 : 174353647X
Total Pages : 269 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis The Inner Game of Golf by : W Timothy Gallwey

Download or read book The Inner Game of Golf written by W Timothy Gallwey and published by Macmillan. This book was released on 2014-12-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every golfer, whether amateur or pro, who has ever picked up a club knows what it's like to get the yips - that feeling when you inexplicably lose control of your shot, and become overwhelmed by self-doubt, tension, fear of failure and anxiety. With a new introduction from golf performance pro Peter Hudson, the multi-million bestselling The Inner Game of Golf resolves this mental interference. It is not a book about how to play golf; it is a book about how to learn golf, and its lessons can be applied to any sport. Putting aside the mechanics of golfing technique and laborious debates about strategy, this classic handbook for golfers of all levels tackles the psychological aspects of the game and reveals how you can perform to your true potential for more than brief moments at a time. Using only his Inner Game principles, without taking a single lesson and playing only once a week, Timothy Gallwey knocked 15 strokes off his game in a year. There is no physical reason why you can't hit perfect drives or sink long putts more consistently. By applying the Inner Game approach to your own game, you too can see phenomenal improvements to your scorecard.

Beyond the Fairway

Author : Jeff Wallach
Publisher : Bantam
ISBN 13 : 030757198X
Total Pages : 288 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Beyond the Fairway by : Jeff Wallach

Download or read book Beyond the Fairway written by Jeff Wallach and published by Bantam. This book was released on 2009-10-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond The Fairway is a guide for getting to the heart of golf and self by measuring a not by the score, but by the overall experience. Going against conventional approaches to golf, disproving that a straight fairway drive is golf's ultimate thrill, golfer and author Jeff Wallach steers his cart into the rough and even dangerous terrain where golf becomes an adventure into the unknown, into the greater mysteries of life, love, friendship, endurance, being a son, and being a man. Each chapter presents the unique physical and spiritual challenges of exotic and exclusive courses around the world from Scotland, Africa, and Thailand to Oregon, Alaska, and Nepal. The book gives an insider's often humorous, sometimes irreverent perspective on the sacred sites and rites of golf, and pros from around the world provide practical tips and insights into the game.

Zen and the Art of Disc Golf

Author : Patrick McCormick
Publisher : CreateSpace
ISBN 13 : 9781502779335
Total Pages : 114 pages
Book Rating : 4.7/5 (793 download)

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Book Synopsis Zen and the Art of Disc Golf by : Patrick McCormick

Download or read book Zen and the Art of Disc Golf written by Patrick McCormick and published by CreateSpace. This book was released on 2014-10-09 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The one book every disc golfer needs… If you only pick up one book on this list, make it this one… This is one of those books that will end up with highlighter and notes all over it as you read it again and again.” – Mind Body Disc Golf Reading List (MindBodyDisc.com) “It is a cool book to motivate and inspire you, speaking in terms that Disc Golfers can understand. Definitely check this book out.” – Bobby Brown AKA Cool Daddy Slick Breeze (The Disc Golf Answer Man Podcast) “Zen and the Art of Disc Golf is a perfect read anytime of the year to help your disc golf game…It's safe to say that you'll take something away from it and in the end, you'll take steps to being a better disc golfer with the knowledge you'll gain.” – Zach Parcell (All Things Disc Golf) Disc Golf is more than a game, Patrick D. McCormick carefully argues, it can be a window that shows us how we interact with the world. The way we play is the way we live. This book is about the sport of Disc Golf, but it also is about so much more than throwing a disc at a basket. For the passionate practitioner, Disc Golf becomes a meditation, and practicing not only has the potential to make us better players, but better people as we begin to focus on what we are doing on the course that is working or not working versus what we are doing at home or in the office. "Zen and the Art of Disc Golf" is about becoming the best players we can be and in turn becoming the best possible version of ourselves through cultivation of attitude, focus, determination, and mental strength. It is about mastering the mind, body, and spirit in such a way that we score better and live better. Inside this book you will learn: -What Disc Golf can teach us about life and success -The secret formula for success on and off the course. -How to create the proper attitude and focus to become better Disc Golfers and in turn live better lives. -How visualization improves our game and our lives. -Who you need to be playing with on the course. -How to hit more chains and less trees. -How to take yourself off autopilot and elevate your scores and your game. -The 3 sides of Disc Golf and how to balance them. Most importantly, after reading this book you will walk away ready to Ace holes and Ace life. Disc Golf is life. Life is good.

Golf

Author : Rick Sessinghaus
Publisher : Advantage Media Group
ISBN 13 : 1599320304
Total Pages : 134 pages
Book Rating : 4.5/5 (993 download)

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Book Synopsis Golf by : Rick Sessinghaus

Download or read book Golf written by Rick Sessinghaus and published by Advantage Media Group. This book was released on 2007-02 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Golf: The Ultimate Mind Game Rick Sessinghaus maps out the mental and emotional skills needed to play your best golf. Throughout this book you will be learning the latest performance psychology skills to improve how you perform on and off the golf course. You will take on the challenging game of golf by learning to: .Stay focused and block out distractions .Develop confidence in your abilities .Embrace pressure to play your best when it matters most .Reconnect with why you play so you can enjoy it .Develop a training program for your mind, body, and swing

Zen Training

Author : Katsuki Sekida
Publisher : Shambhala Publications
ISBN 13 : 083482583X
Total Pages : 265 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Zen Training by : Katsuki Sekida

Download or read book Zen Training written by Katsuki Sekida and published by Shambhala Publications. This book was released on 2005-09-13 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.