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Author : Clea Danaan
Publisher : Globe Pequot
ISBN 13 : 9780762773671
Total Pages : 0 pages
Book Rating : 4.7/5 (736 download)
Download or read book The Way of the Hen written by Clea Danaan and published by Globe Pequot. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How raising chickens can help us reconnect with the simpler joys of life.
Author : Clea Edelblute
Publisher : Ivy Books
ISBN 13 : 9781907332388
Total Pages : 144 pages
Book Rating : 4.3/5 (323 download)
Download or read book Zen and the Art of Raising Chickens written by Clea Edelblute and published by Ivy Books. This book was released on 2010-10-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clea Danaan explores the entertaining, rewarding, and enlightening art of raising chickens in an urban or suburban backyard. The text examines why keeping chickens has become so popular, as it addresses environmental issues, the locovore movement, and a shift in the way we want to live.
Author : Clea Danaan
Publisher : Leaping Hare Press
ISBN 13 : 1782403426
Total Pages : 120 pages
Book Rating : 4.7/5 (824 download)
Download or read book Zen & the Path of Mindful Parenting written by Clea Danaan and published by Leaping Hare Press. This book was released on 2015-10-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all strive so hard to be perfect parents, we do whatever it takes to assure our children's happiness and safety and that they will grow up to be their best selves. Unfortunately our striving is making us crazy. How can we raise happy, healthy children while staying happy and healthy ourselves? This book is not intended as another manual, the last thing you need is another expert telling you the 'right' way to do it. Clea Danaan shows how, by using the practices and techniques of mindfulness, you can achieve a calmer and clearer approach to parenting, which will help you to raise more balanced and healthy kids.
Author : Wendy Ann Greenhalgh
Publisher : Mindfulness series
ISBN 13 : 0711288259
Total Pages : 146 pages
Book Rating : 4.7/5 (112 download)
Download or read book Mindfulness in Drawing written by Wendy Ann Greenhalgh and published by Mindfulness series. This book was released on 2023-06-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness in Drawing explores how the simple act of putting pen to paper creates a deeper connection between ourselves and the world around us. Through mindful creative exercises, personal anecdote and a fresh outlook on perception, flow and instinct, this book reveals how doodlers and artists at any level in their craft can discover the mindful joys of drawing.
Author : Mike Fisher
Publisher : Leaping Hare Press
ISBN 13 : 1908005548
Total Pages : 89 pages
Book Rating : 4.9/5 (8 download)
Download or read book Mindfulness & the Art of Managing Anger written by Mike Fisher and published by Leaping Hare Press. This book was released on 2012-05-23 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness. Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book reveals how we can all clear the red mist for peaceful wellbeing.
Author : Orlagh Farrell Delaney
Publisher : Cambridge Scholars Publishing
ISBN 13 : 1527573281
Total Pages : 277 pages
Book Rating : 4.5/5 (275 download)
Download or read book An Evocative Autoethnography of Living Alongside Myalgic Encephalomyelitis (ME) written by Orlagh Farrell Delaney and published by Cambridge Scholars Publishing. This book was released on 2021-07-30 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking book explores and explains the day-to-day realities of living long-term with Myalgic Encephalomyelitis (ME). ME is an acquired complex disorder characterised by a variety of symptoms affecting multiple systems of the body. Marked fatigue and weakness, sickness, cognitive dysfunction and symptom flare-up can follow any physical or cognitive exertion. It is estimated that there are 17-24 million sufferers worldwide. The author has lived with moderately severe ME for the last 18 years. Utilising autoethnography as a methodology and drawing on multidisciplinary social science theory, the book tells the story of the author’s own lived experiences of the illness, and how she sought to reimagine a ‘self’ or a life living alongside the illness, that could still be considered a ‘good life’. This autoethnographic book is beautifully and evocatively written. It is a work of scholarship that will be highly accessible to academic and other readers. It is also a comprehensive introduction to autoethnography as a methodology, but it is much more. The images and poetry complement the narrative discussion, and are exemplary as part of an approach that integrates creative work with academic argument. It illuminates the struggles of living with ME and how there can be sanctuary.
Author : Llewellyn
Publisher : Llewellyn Worldwide
ISBN 13 : 073873442X
Total Pages : 185 pages
Book Rating : 4.7/5 (387 download)
Download or read book Llewellyn's 2016 Herbal Almanac written by Llewellyn and published by Llewellyn Worldwide. This book was released on 2015-09-08 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate Good Health With Nature’s Versatile Herbs Now in its 16th year and better than ever, Llewellyn’s Herbal Almanac features dozens of articles that explore the many uses of herbs. From gardening, cooking, and crafts to health, beauty, and lore, this treasury of innovative herbal ideas will improve your life through the power of nature’s helpful plants. Discover friendly fungi for the herbalist, permaculture and the herb garden, herb perfumes, misunderstood mint, a salute to spuds, and inspiration for blackberrying. You’ll even find information on dream gardens and shade gardens. From herbal pickling to herbs and trees of the coniferous forest, this practical almanac is your gateway to the herbal kingdom. Explore herbal remedies for insomnia and anxiety Create natural insect repellant Learn the secrets of wildcrafting with weeds Make herbal balms, salves, and love charms Take inventory of the herb cupboard Use herbs to improve the mind Reap the benefits of flower essences
Author : Candy Gunther Brown
Publisher : Oxford University Press
ISBN 13 : 0199985790
Total Pages : 337 pages
Book Rating : 4.1/5 (999 download)
Download or read book The Healing Gods written by Candy Gunther Brown and published by Oxford University Press. This book was released on 2013-07-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The question typically asked about complementary and alternative medicine (CAM) is whether it works. However, an issue of equal or greater significance is why it is supposed to work. The Healing Gods: Complementary and Alternative Medicine in Christian America explains how and why CAM entered the American biomedical mainstream and won cultural acceptance, even among evangelical and other theologically conservative Christians, despite its ties to non-Christian religions and the lack of scientific evidence of its efficacy and safety. Before the 1960s, most of the practices Candy Gunther Brown considers-yoga, chiropractic, acupuncture, Reiki, Therapeutic Touch, meditation, martial arts, homeopathy, anticancer diets-were dismissed as medically and religiously questionable. These once-suspect health practices gained approval as they were re-categorized as non-religious (though generically spiritual) health-care, fitness, or scientific techniques. Although CAM claims are similar to religious claims, CAM gained cultural legitimacy because people interpret it as science instead of religion. Holistic health care raises ethical and legal questions of informed consent, consumer protection, and religious establishment at the center of biomedical ethics, tort law, and constitutional law. The Healing Gods confronts these issues, getting to the heart of values such as personal autonomy, self-determination, religious equality, and religious voluntarism.
Author : Robert Pirsig
Publisher : Bantam
ISBN 13 : 0307764214
Total Pages : 482 pages
Book Rating : 4.3/5 (77 download)
Download or read book Lila written by Robert Pirsig and published by Bantam. This book was released on 2013-11-06 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this bestselling new book, his first in seventeen years, Robert M. Pirsig, author of Zen and the Art of Motorcycle Maintenance, takes us on a poignant and passionate journey as mysterious and compelling as his first life-changing work. Instead of a motorcycle, a sailboat carries his philosopher-narrator Phaedrus down the Hudson River as winter closes in. Along the way he picks up a most unlikely traveling companion: a woman named Lila who in her desperate sexuality, hostility, and oncoming madness threatens to disrupt his life. In Lila Robert M. Pirsig has crafted a unique work of adventure and ideas that examines the essential issues of the nineties as his previous classic did the seventies.
Author : Frank Hyman
Publisher : Storey Publishing
ISBN 13 : 1612129943
Total Pages : 209 pages
Book Rating : 4.6/5 (121 download)
Download or read book Hentopia written by Frank Hyman and published by Storey Publishing. This book was released on 2018-12-11 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: More eggs, less work! And more enjoyment for both the chickens and their keeper! That’s the promise of Frank Hyman’s Hentopia. From the Vending Machine Feeder to the Refilling Rainwaterer, Hyman’s innovative building projects are designed to save time and money while keeping chickens safe, healthy, clean, and well fed. Featuring easy-to-follow instructions and colorful photos, the 21 projects for the chicken yard range from creative doorways, nest boxes, fencing, and roosts to a predator-proof pen, a “Chunnel” chicken run, and a sturdy but inexpensive coop made from wooden pallets. With a lively, humorous voice, Hyman generously shares his expert advice on all aspects of chicken-keeping. Requiring minimal previous carpentry experience and using many salvaged or found materials, Hentopiais within reach of every aspiring chicken-keeper.
Author : Jerome Osentowski
Publisher : Chelsea Green Publishing
ISBN 13 : 1603584269
Total Pages : 308 pages
Book Rating : 4.6/5 (35 download)
Download or read book The Forest Garden Greenhouse written by Jerome Osentowski and published by Chelsea Green Publishing. This book was released on 2015 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a revolutionary new "Climate Battery" design for near-net-zero heating and cooling By the turn of the nineteenth century, thousands of acres of glass houses surrounded large American cities, becoming a commonplace symbol of the market garden and nursery trades. But the possibilities of the indoor garden to transform our homes and our lives remain largely unrealized. In this groundbreaking book, Jerome Osentowski, one of North America's most accomplished permaculture designers, presents a wholly new approach to a very old horticultural subject. In The Forest Garden Greenhouse, he shows how bringing the forest garden indoors is not only possible, but doable on unlikely terrain and in cold climates, using near-net-zero technology. Different from other books on greenhouse design and management, this book advocates for an indoor agriculture using permaculture design concepts--integration, multi-functions, perennials, and polycultures--that take season extension into new and important territory. Osentowski, director and founder of Central Rocky Mountain Permaculture Institute (CRMPI), farms at 7,200 feet on a steep, rocky hillside in Colorado, incorporating deep, holistic permaculture design with practical common sense. It is at this site, high on a mountaintop, where Osentowski (along with architect and design partner Michael Thompson) has been designing and building revolutionary greenhouses that utilize passive and active solar technology via what they call the "climate battery"--a subterranean air-circulation system that takes the hot, moist, ambient air from the greenhouse during the day, stores it in the soil, and discharges it at night--that can offer tropical and Mediterranean climates at similarly high altitudes and in cold climates (and everywhere else). Osentowski's greenhouse designs, which can range from the backyard homesteader to commercial greenhouses, are completely ecological and use a simple design that traps hot and cold air and regulates it for best possible use. The book is part case study of the amazing greenhouses at CRMPI and part how-to primer for anyone interested in a more integrated model for growing food and medicine in a greenhouse. With detailed design drawings, photos, and profiles of successful greenhouse projects on all scales, this inspirational manual will considerably change the conversation about greenhouse design.
Author : Tommy Blacha
Publisher : Running Press Adult
ISBN 13 : 0762458836
Total Pages : 212 pages
Book Rating : 4.7/5 (624 download)
Download or read book You Drive Like an Asshole written by Tommy Blacha and published by Running Press Adult. This book was released on 2015-10-06 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Drive Like an Asshole includes 101 letters to tell off all the asshole drivers you encounter on the road, each letter conveniently perforated so you can tear it out and give it to the desired offender. The world is full of asshole drivers -- but now you can fight back! Ever wish you could leave a note for the asshole not paying attention to the road, or the asshole hauling the speedboat, or the asshole with the Duct-taped-on fender? Now you can! Whether it's the asshole driving on a flat tire, the asshole who blocked you in, the asshole bus driver, or the senior citizen asshole, you should never get on the road without this useful book ever again! Letters include: Dear Asshole Too Young to Afford That Car Dear Rush-Hour-Taxi-Driving Asshole Dear Asshole Driving Way Too Slow Dear Asshole Driving Way Too Fast Dear Unmarked-Police-Car Asshole Dear Asshole Driving on a Mini Spare Tire Dear VNTY-PLT ASSHL Dear Asshole Driving in the Carpool Lane And more!
Author : Mardi Jo Link
Publisher : Vintage
ISBN 13 : 038534967X
Total Pages : 226 pages
Book Rating : 4.3/5 (853 download)
Download or read book Bootstrapper written by Mardi Jo Link and published by Vintage. This book was released on 2013-06-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poignant, irreverent, and hilarious: a memoir about survival and self-discovery, by an indomitable woman who never loses sight of what matters most. It’s the summer of 2005, and Mardi Jo Link’s dream of living the simple life has unraveled into debt, heartbreak, and perpetually ragged cuticles. She and her husband of nineteen years have just called it quits, leaving her with serious cash-flow problems and a looming divorce. More broke than ever, Link makes a seemingly impossible resolution: to hang on to her century-old farmhouse in northern Michigan and continue to raise her three boys on well water and wood chopping and dirt. Armed with an unfailing sense of humor and three resolute accomplices, Link confronts blizzards and foxes, learns about Zen divorce and the best way to butcher a hog, dominates a zucchini-growing contest and wins a year’s supply of local bread, masters the art of bargain cooking, wrangles rampaging poultry, and withstands any blow to her pride in order to preserve the life she wants. With an infectious optimism that would put Rebecca of Sunnybrook Farm to shame and a deep appreciation of the natural world, Link tells the story of how, over the course of one long year, she holds on to her sons, saves the farm from foreclosure, and finds her way back to a life of richness and meaning on the land she loves. This ebook edition includes a Reading Group Guide.
Author : Tom Hodgkinson
Publisher : Penguin UK
ISBN 13 : 0141030380
Total Pages : 290 pages
Book Rating : 4.1/5 (41 download)
Download or read book Brave Old World written by Tom Hodgkinson and published by Penguin UK. This book was released on 2012 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A meditation on why life has been a dreadful mistake ever since the Reformation brought us paid jobs and the work ethic.
Author : Ben Pike
Publisher : Green Books
ISBN 13 : 1900322749
Total Pages : 0 pages
Book Rating : 4.9/5 (3 download)
Download or read book The Fruit Tree Handbook written by Ben Pike and published by Green Books. This book was released on 2011-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fruit Tree Handbook is a clear, practical guide that will help both amateur and expert to grow delicious fruit, from apples to mulberries and plums to peaches.
Author : Ruth Ozeki
Publisher : Penguin
ISBN 13 : 0399563652
Total Pages : 573 pages
Book Rating : 4.3/5 (995 download)
Download or read book The Book of Form and Emptiness written by Ruth Ozeki and published by Penguin. This book was released on 2021-09-21 with total page 573 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Women’s Prize for Fiction “No one writes like Ruth Ozeki—a triumph.” —Matt Haig, New York Times bestselling author of The Midnight Library “Inventive, vivid, and propelled by a sense of wonder.” —TIME “If you’ve lost your way with fiction over the last year or two, let The Book of Form and Emptiness light your way home.” —David Mitchell, Booker Prize-finalist author of Cloud Atlas A boy who hears the voices of objects all around him; a mother drowning in her possessions; and a Book that might hold the secret to saving them both—the brilliantly inventive new novel from the Booker Prize-finalist Ruth Ozeki One year after the death of his beloved musician father, thirteen-year-old Benny Oh begins to hear voices. The voices belong to the things in his house—a sneaker, a broken Christmas ornament, a piece of wilted lettuce. Although Benny doesn't understand what these things are saying, he can sense their emotional tone; some are pleasant, a gentle hum or coo, but others are snide, angry and full of pain. When his mother, Annabelle, develops a hoarding problem, the voices grow more clamorous. At first, Benny tries to ignore them, but soon the voices follow him outside the house, onto the street and at school, driving him at last to seek refuge in the silence of a large public library, where objects are well-behaved and know to speak in whispers. There, Benny discovers a strange new world. He falls in love with a mesmerizing street artist with a smug pet ferret, who uses the library as her performance space. He meets a homeless philosopher-poet, who encourages him to ask important questions and find his own voice amongst the many. And he meets his very own Book—a talking thing—who narrates Benny’s life and teaches him to listen to the things that truly matter. With its blend of sympathetic characters, riveting plot, and vibrant engagement with everything from jazz, to climate change, to our attachment to material possessions, The Book of Form and Emptiness is classic Ruth Ozeki—bold, wise, poignant, playful, humane and heartbreaking.
Author : Richard Gilpin
Publisher : Leaping Hare Press
ISBN 13 : 1782406409
Total Pages : 145 pages
Book Rating : 4.7/5 (824 download)
Download or read book Mindfulness for Unravelling Anxiety written by Richard Gilpin and published by Leaping Hare Press. This book was released on 2018-12-04 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is a state many of us know only too well and Generalized Anxiety Disorder (GAD) is on the global increase too. Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the problem - the mind. Richard Gilpin shares frank personal anecdotes and therapeutic insights, revealing how mindfulness can create a path for us through anxiety. With wisdom and clarity, he guides us through the transformative practice of mindfulness meditation.
