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Japanese Acupuncture

Author : Stephen Birch
Publisher : Paradigm Publications
ISBN 13 : 9780912111421
Total Pages : 356 pages
Book Rating : 4.1/5 (114 download)

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Book Synopsis Japanese Acupuncture by : Stephen Birch

Download or read book Japanese Acupuncture written by Stephen Birch and published by Paradigm Publications. This book was released on 1998 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a practical guide to tools, skills, and techniques common to all acupunture practice with emphasis on those that are uniquely or creatively Japanese. It is clear, direct, and completely illustrated with high-resolution close-up photography. The instructions are simple and concise so that they may be easily applied to the practice of any acupuncture tradition. Features: * Covers traditional needle techniques - filifom needling, supplementation and drainage, and needle with moxa, all with several approaches * Moxibustion is covered in detail, as are instruments, intradermal needles, press tack needles and spheres * Describes in detail highly specialised Japanese techniques such as shonishinpo (treatment techniques for children), Hiratazone therapy and Manaka wooden hammer and needle, as well as techniques such as cupping which are used throughout Asia * Introduction covers modern Japanese training and practice, including a highly useful guide to root treatment * Includes suggested treatment protocols for clinical application

Karate as the Art of Killing

Author : Masayuki Shimabukuro
Publisher : Blue Snake Books
ISBN 13 : 1623176611
Total Pages : 402 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Karate as the Art of Killing by : Masayuki Shimabukuro

Download or read book Karate as the Art of Killing written by Masayuki Shimabukuro and published by Blue Snake Books. This book was released on 2022-05-24 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive overview of karate connects the dots between its philosophical and spiritual foundations with its original purpose: to kill an attacker swiftly—and brutally. Prior to 1900, karate-dō was exclusively an art of unarmed self-defense. Its practice was designed for life-or-death situations—effectively, an art of killing. Here, authors Leonard Pellman and the late Masayuki Shimabukuro restore karate to its original intent. They move karate away from its popular modern-day sporting applications back to its deadly origins—and to the restraining philosophy of peace, self-sacrifice, compassion, and service to others that necessarily accompanied it. Readers will learn: • The purpose and meaning of karate-dō • The origins and major precepts of bushidō • Training methods, preparation, and etiquette • Fundamentals, spiritual power, training patterns, and analysis and application of kata • How to understand the body as a weapon With chapters on kokoro (heart, mind, and spirit), ki (spirit and energy), and the 7 major precepts of bushidō, The Art of Killing demonstrates how karate is more than a method of bringing an enemy down—it’s a philosophical and spiritual system grounded in essential lessons to guard against abuses of power. Together, the authors showcase how purity of intention matters, and how compassion and respect are the essence of karate training.

SEC Docket

Author : United States. Securities and Exchange Commission
Publisher :
ISBN 13 :
Total Pages : 1240 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis SEC Docket by : United States. Securities and Exchange Commission

Download or read book SEC Docket written by United States. Securities and Exchange Commission and published by . This book was released on 2012 with total page 1240 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Flashing Steel, 25th Anniversary Edition

Author : Masayuki Shimabukuro
Publisher : Blue Snake Books
ISBN 13 : 1623175046
Total Pages : 593 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Flashing Steel, 25th Anniversary Edition by : Masayuki Shimabukuro

Download or read book Flashing Steel, 25th Anniversary Edition written by Masayuki Shimabukuro and published by Blue Snake Books. This book was released on 2020-12-08 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated, the classic guide to the techniques, philosophy, and applications of iaijutsu--the art of self-defense with the Japanese sword. The 25th anniversary edition of the best-selling, highly acclaimed classic Flashing Steel introduces updated techniques, drills, and practices for students and practitioners of iaijutsu (or iaido). This complete essential resource on the Japanese sword arts expands on the two previous editions with additional practices, deep attention to foundational elements, and practical techniques--including 55 ways of deploying a samurai sword in self-defense. Expanded and revised, the memorial edition of Flashing Steel includes updates on promotion guidelines, tournaments, extended series of solo quick-draw exercises, and more, plus two added sets of solo techniques and three added sets of partner exercises to develop timing, distance control, angles of attack and defense, mental focus, and attitude. It provides a deep survey of fundamentals like training progression, preparation, etiquette, and proper sword nomenclature. Students will learn realistic defense and attack scenarios with wider applications to martial arts like kendo and aikido, while absorbing the philosophical tenets that inform and infuse the warrior's life with meaning and fulfillment. Organized into 23 chapters with black and white photographs throughout, this anniversary edition also includes an expanded history of iaijutsu, and an updated biography and tribute to the late Masayuki Shimabukuro, with personal anecdotes from the making of Flashing Steel that reveal his life and character.

One Arrow, One Life

Author : Kenneth Kushner
Publisher : Tuttle Publishing
ISBN 13 : 146290064X
Total Pages : 124 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis One Arrow, One Life by : Kenneth Kushner

Download or read book One Arrow, One Life written by Kenneth Kushner and published by Tuttle Publishing. This book was released on 2011-06-14 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Arrow, One Life is a classic treatise on kyudo, the art of traditional Japanese archery, and its relation to the ideals and practice of Zen Buddhism. With a solid introduction to the form and practice of Zen meditation, as well as a thorough description of the Eight Stages of Kyudo, One Arrow, One Life captures the subtleties of the complementary nature of thought and action, movement and stillness. Demonstrating the importance of bringing movement, posture and breathing into harmony, One Arrow, One Life interweaves Zen philosophy with daily experience and techniques, teachers, and the dojo, to give a name and face to kyudo. Beginning with its discussion of the breathing, posture, and concentration that is fundamental to both disciplines, then quickly moving on to the subtleties of advanced practice, author, Ken Kushner ties everything together into a personal testimony of the pervasiveness of Zen in everyday life. Illustrator, Jackson Morisawa's line drawings bring the art of kyudo to life. For those interested in Zen and moving meditation, kyudo practitioners of all levels, as well as students of the Way of martial arts, this volume is an indispensable guidebook.

Samurai Zen

Author : Scott Shaw
Publisher : Weiser Books
ISBN 13 : 9781578631049
Total Pages : 172 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Samurai Zen by : Scott Shaw

Download or read book Samurai Zen written by Scott Shaw and published by Weiser Books. This book was released on 1999-04-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Shaw draws upon his knowledge of Asian culture and years of study in the martial arts to show us how we, too, can achieve higher understanding through the tenets of Zen Buddhism. Iado - the meditative way of the sword becomes a path to enlightenment. The first step is to learn to control the physical body; once physical senses are honed, the thinking mind can be silenced and can join with the body to become a unified force.

Hidden Hands

Author : Phillip Starr
Publisher : Blue Snake Books
ISBN 13 : 1583942432
Total Pages : 250 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Hidden Hands by : Phillip Starr

Download or read book Hidden Hands written by Phillip Starr and published by Blue Snake Books. This book was released on 2010-11-23 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The solo forms or sets of a martial art may appear to be merely flashy performances or rote exercises for conditioning, and because of this many students disregard this aspect of their training. True martial arts masters, however, know that the forms of a system actually contain all of the techniques and secrets of that system—if one knows how to look for them. Often called the “great books” of martial arts, forms are crucial for a deeper understanding of the art one practices. In Hidden Hands, Phillip Starr provides detailed instruction in the art of reading martial arts forms: by first mastering rudimentary “words” (individual techniques) and then moving on to simple “sentences” (combinations of techniques), the student will come to understand forms as ancient documents that contain the true essence of their art. Starr discusses different aspects of forms practice such as rhythm, timing, spirit, and performance, and presents specific guidelines for interpreting the movements of various forms. The book ends with the dissection and interpretation of a complete form. Containing examples from Chinese, Japanese, Okinawan, and Korean martial arts, Hidden Hands shows serious practitioners how to improve in any art and style.

When Buddhists Attack

Author : Jeffrey Mann
Publisher : Tuttle Publishing
ISBN 13 : 1462910483
Total Pages : 287 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis When Buddhists Attack by : Jeffrey Mann

Download or read book When Buddhists Attack written by Jeffrey Mann and published by Tuttle Publishing. This book was released on 2012-10-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: ING_08 Review quote

Essence of Okinawan Karate-Do

Author : Shoshin Nagamine
Publisher : Tuttle Publishing
ISBN 13 : 1462902480
Total Pages : 284 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Essence of Okinawan Karate-Do by : Shoshin Nagamine

Download or read book Essence of Okinawan Karate-Do written by Shoshin Nagamine and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do. Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic techniques. This book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate. The only book in English with photos of one of the great prewar masters demonstrating the proper execution of Okinawan karate, The Essence of Okinawan Karate-Do is a bridge between karate's legendary past and the practitioners of today. This ingenious and imaginative text explains the historical landmarks in the development of style, vividly outlines its leading forms and techniques, and recalls noted Okinawan karate men of the past, including the author's teachers Ankichi Arakaki, Choki Motobu, and Chotoku Kyan.

The Way of Aikido

Author : George Leonard
Publisher : Penguin
ISBN 13 : 1440621594
Total Pages : 232 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis The Way of Aikido by : George Leonard

Download or read book The Way of Aikido written by George Leonard and published by Penguin. This book was released on 2000-06-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is a warmhearted handshake, a graceful and practical invitation to enter and blend with the ahhh of the world. It is as natural and wise an introduction to the spirit of the martial arts as you can find on paper.”—Jack Kornfield, bestselling author of A Path with Heart In his bestselling Mastery, renowned spiritual and martial arts teacher George Leonard taught hundreds of thousands of people how to use Zen philosophy to reach mastery in any field. Now, he brings together his extraordinary knowledge and experience into a book that translates the principles of aikido directly into our everyday lives. Aikido is more philosophy and meditation than a technique or a series of purely physical maneuvers. Leonard shares the secrets of this remarkable Eastern philosophy, which is the basis for the most radical and demanding of all martial arts. Through mind-body exercises inspired by aikido yet designed for non-practitioners, he demonstrates the fundamental understanding behind aikido and shows how it can be applied to help set us on the path to composure, self-sufficiency, and spiritual centeredness. Combining illuminating personal anecdotes with practical advice, this award-winning author describes the ways in which aikido can help turn life’s unanticipated blows into gifts and transform discord into harmony, anxiety and pain into vital energy. Exhilarating, enlightening, and filled with unique wisdom, The Way of Aikido is an inspiring lesson in balance, confidence, and power. “The Way of Aikido does no less than open the door to the universe and invite you through to become one with it, to become balanced, powerful, energetic, alert, and present.”—Susan Trott, author of The Holy Man and Crane Spreads Wings

Meditation and the Martial Arts

Author : Michael L. Raposa
Publisher : University of Virginia Press
ISBN 13 : 9780813924595
Total Pages : 208 pages
Book Rating : 4.9/5 (245 download)

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Book Synopsis Meditation and the Martial Arts by : Michael L. Raposa

Download or read book Meditation and the Martial Arts written by Michael L. Raposa and published by University of Virginia Press. This book was released on 2003-12-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The relationship between meditation and the martial arts is a multifaceted one: meditation is one of the practices in which martial artists engage in order to prepare for combat, while the physical exercises constituting much of the discipline of the martial arts might well be considered meditative practices. Michael Raposa, himself a martial arts practitioner, suggests there is a sense in which meditation may in turn be considered a form of combat, citing a variety of spiritual disciplines that are not strictly classified as "martial arts" yet that employ the heavy use of martial images and categories as part of their self-description. Raposa, in this extraordinary alloy of meditation manual, historical synthesis, and spiritual guide, provides a fascinating approach to understanding the connection between martial arts and spirituality in such diverse disciplines as Japanese aikido, Chinese tai chi chuan, Hindu yoga, Christian asceticism, Zen Buddhism, and Islamic jihad. What happens when spiritual discipline is appropriated for exercises meant for health or recreation? How might prayer, meditation, and ritual be understood as martial activities? What is the nature of conflict, and who is the enemy? These are some of the questions Raposa raises and responds to in Meditation and the Martial Arts, his rumination on the martial arts as meditative practice and meditation as a martial discipline.

Insider's Guide to the Japanese Martial Arts

Author : Alexander Bennett
Publisher : Tuttle Publishing
ISBN 13 : 1462923895
Total Pages : 152 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Insider's Guide to the Japanese Martial Arts by : Alexander Bennett

Download or read book Insider's Guide to the Japanese Martial Arts written by Alexander Bennett and published by Tuttle Publishing. This book was released on 2023-03-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to the Japanese martial arts by the world's foremost expert! Author Alexander Bennett is the ultimate insider, having lived in Japan for decades. He holds multiple black belts in Kendo and Naginata, as well as PhDs in Japanese literature and history. An Insider's Guide to the Japanese Martial Arts is Bennett's personal guide for fellow martial artists and seekers who wish to undertake their own personal quest to study or practice a martial art in Japan. In this book, Bennett outlines the history of the Japanese warrior from early times until the present. Then, as only someone steeped in this world can, he surveys the contemporary martial arts scene and provides essential tips on how to find a teacher and a dojo and how to navigate and survive the difficult martial arts world in Japan today. The chapters in this book cover many different topics, including: The Real Samurai How the Japanese Martial Arts developed Martial Arts Masters You Should Know About Budo in Japan Today Key Martial Arts Concepts Life in a Japanese Dojo A Japan Survival Guide Written in an informal, easy-to-read style, this book will captivate anyone with an interest in Japan and Japanese culture, especially martial artists around the world.

Black Belt

Author :
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Book Synopsis Black Belt by :

Download or read book Black Belt written by and published by . This book was released on 1982-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

The Mushin Way to Peak Performance

Author : Michael Veltri
Publisher : John Wiley & Sons
ISBN 13 : 1119285259
Total Pages : 256 pages
Book Rating : 4.1/5 (192 download)

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Book Synopsis The Mushin Way to Peak Performance by : Michael Veltri

Download or read book The Mushin Way to Peak Performance written by Michael Veltri and published by John Wiley & Sons. This book was released on 2017-02-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow your own nature to achieve clarity, power, and success The Mushin Way teaches tools and techniques to help you reach peak performance and transform your business and personal life. Regardless of what we want to achieve in business or in life, transformation can be difficult and we tend to be our own worst enemies. We hold ourselves back without even realizing what we are capable of. In this book, you'll learn how to break through the cycle of stress and setbacks to act with clarity, purpose, and direction—achieving peak performance and transformation along the way. You'll look deep inside to discover the natural leadership abilities lying dormant within you; you'll wake them up, make them stronger, and learn to draw on the strengths of those around you instead of muscling through with brute force. You'll discover how making the right choice is an empowering act, and develop the strength and confidence to stop hesitating at every crossroad. With pragmatic advice and wisdom drawn from the guiding principles of the Japanese martial art of Aikido, you'll find your inner warrior and learn that even the most challenging battles can be won—or may not even need to be fought. When you set your sights high, peak performance can feel like a constant uphill battle fraught with failures and disappointments. What if success was more like a transformational river current that carries you along to your goal? This book shows you how to come down off the hill into the refreshing waters of mindfulness to begin your journey to the top. Develop laser-like focus, even in high-stress environments Identify and develop your own innate leadership qualities Turn setbacks into opportunities and defeat into victory Achieve much more than ever before, with far less effort Eastern philosophy teaches us to work in harmony with our own nature instead of fighting ourselves every step of the way. The Mushin Way shows you just where your inner strengths lie, and how to leverage them for success.

Hagakure

Author : Yamamoto Tsunetomo
Publisher : Tuttle Publishing
ISBN 13 : 146291425X
Total Pages : 137 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Hagakure by : Yamamoto Tsunetomo

Download or read book Hagakure written by Yamamoto Tsunetomo and published by Tuttle Publishing. This book was released on 2014-05-27 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Alex Bennett] is the very best writer on martial arts alive today and [his] work needs to be showcased to the general public.--Don Warrener, President, Budo International"

A pedagogical approach of kendo: Keiken Suru

Author : Stevie Roquelaure
Publisher : Librinova
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4.0/5 (262 download)

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Book Synopsis A pedagogical approach of kendo: Keiken Suru by : Stevie Roquelaure

Download or read book A pedagogical approach of kendo: Keiken Suru written by Stevie Roquelaure and published by Librinova. This book was released on 2021-04-23T00:00:00Z with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word kendo means “the way of the sword”. Well beyond the technical skills, it relates to our emotional and intellectual skills. If in Japan, and more generally in Asia, this multidimensionality of kendo is straightforward and fully apprehend, this is not yet the case all around the World, where the practice of kendo still needs to gain maturity to blossom. The heart, strength and soul of the Japanese kendo is undeniable, and we must inspire ourselves from its rich history. However, we have to be careful of the shortcut residing in the temptation of a “copy and paste”. This easy way will lead to the edification of a fade kendo without any character and soul. On the contrary, we should inspire ourselves from the Japanese reference to build a kendo culture, that will rely on our own experience and traditions, the roots of our strength and singularity. This book proposes a multidimensional pedagogical approach of both learning and teaching kendo, where beginners, as well as experts, are going to find relevant and practical materials for daily practice. Moreover, any isolated trainee can find in this manual, references to guide his practice and monitor his improvements. Keiken suru, means “to make the experience”; so Embrace your own Experience with Force, Efficiency and Soberness.

The Science and Philosophy of Martial Arts

Author : Alex W. Tong
Publisher : Blue Snake Books
ISBN 13 : 1623176654
Total Pages : 370 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Science and Philosophy of Martial Arts by : Alex W. Tong

Download or read book The Science and Philosophy of Martial Arts written by Alex W. Tong and published by Blue Snake Books. This book was released on 2022-02-22 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice. Through the practice of martial arts, a person can realize their full potential--not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical, mental, and spiritual components of martial arts and integrates contemporary sports psychology, kinesiology, and neuroscience into a nuanced and illuminating understanding of what martial arts practice can be. Structured into three sections, Tong discusses: The Mind: The dao of martial arts, mental tranquility, contemporary neuroscience, and warming up the brain The Body: Posture and stance, breathing in martial arts, and the physics of mastery and effort The Spirit: Soul, spirit, and moving zen; nature and manifestations of the spirit Each section includes observations on martial arts origins, physiology, and tangible results on martial arts training. Blending traditional and contemporary approaches, knowledge, and research, The Science and Philosophy of Martial Arts builds a vision of practice that elevates physical performance, awareness, decisiveness, and strength of spirit.