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Youre Never Too Old To Stay Young
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Book Synopsis You're Never Too Old to Stay Young by : Stephanie Sunshine Pincus
Download or read book You're Never Too Old to Stay Young written by Stephanie Sunshine Pincus and published by . This book was released on 2009-04-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is particularly written for older adults, and could not be any easier to read! It is a fantastic book - not about medicine or medical ways to improve physical health. It is about improving your mental and emotional health. It is a behavioral guide to living and aging with the right information and wisdom to help your "all around" life and well being. This book is about: ¢ Keeping sane and safe ¢ Caregiving for the impaired elderly ¢ Retirement and economics ¢ Family, friendship, intimacy and sex ¢ Loving and forgiveness It has a myriad of helpful hints to age better and with more self-esteem. Staying younger is up to you - Giving you the right knowledge to do so is up to me, and I'm honored to do it! And, P.S. - Me Hablo Espaol! Feel free to visit my Interactive Webpage at: http://www.facebook.com/pages/Youre-Never-Too-Old-to-Stay-Young-Stephanie-Sunshine-Pincus/63099126840. With love, Stephanie Sunshine Pincus
Book Synopsis You're Never Too Old to... by : Lizzie Cornwall
Download or read book You're Never Too Old to... written by Lizzie Cornwall and published by Summersdale. This book was released on 2020-03-12 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: People often say that you should “act your age”, but what do they know? This sourcebook of delightful ideas and uplifting quotes will tempt you to try something new every day, whether it’s dancing all night, laughing till dawn or watching the sunrise. Go on, go wild – you might like it!
Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Book Synopsis Never Too Old to Live by : Jerry Rhoads
Download or read book Never Too Old to Live written by Jerry Rhoads and published by Xlibris Corporation. This book was released on 2012-02-15 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calculate your emotional and mental age. See the Profiles of the 100 oldest people in the world. If you are emotionally old...the sun is setting on your future. However, you're never too old to change. Many will just accept unhappiness as happenstance that one must endure, while in waiting for happenstance to change. This state of affairs can and must be reversed for you to age naturally and happy and healthy, and prosperous. Guess what, it does not happen if your stance is on blaming others or just good ole circumstance. Good luck on making that work. The cure is, as always, in your head...you either think young or feel old...why not feel young and forget thinkin’ old. Thinking is the essence of life. Think and act young so you are Never Too Old to Live Well. It is Universal Law. Sounds good but what can I do to get there? GET RID OF THE STRESS USING THIS SELF-HEALTH BOOK!
Book Synopsis The Book of Quotes by : Barbara Rowes
Download or read book The Book of Quotes written by Barbara Rowes and published by Dutton Adult. This book was released on 1979 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains qotes from the 2nd half of the 20th century.
Book Synopsis Elevating Child Care by : Janet Lansbury
Download or read book Elevating Child Care written by Janet Lansbury and published by Rodale Books. This book was released on 2024-04-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.
Download or read book Late Bloomers written by Rich Karlgaard and published by Crown. This book was released on 2021-01-19 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking exploration of how finding one's way later in life can be an advantage to long-term achievement and happiness. “What Yogi Berra observed about a baseball game—it ain't over till it's over—is true about life, and [Late Bloomers] is the ultimate proof of this. . . . It’s a keeper.”—Forbes We live in a society where kids and parents are obsessed with early achievement, from getting perfect scores on SATs to getting into Ivy League colleges to landing an amazing job at Google or Facebook—or even better, creating a start-up with the potential to be the next Google, Facebook or Uber. We see coders and entrepreneurs become millionaires or billionaires before age thirty, and feel we are failing if we are not one of them. Late bloomers, on the other hand, are under-valued—in popular culture, by educators and employers, and even unwittingly by parents. Yet the fact is, a lot of us—most of us—do not explode out of the gates in life. We have to discover our passions and talents and gifts. That was true for author Rich Karlgaard, who had a mediocre academic career at Stanford (which he got into by a fluke) and, after graduating, worked as a dishwasher and night watchman before finding the inner motivation and drive that ultimately led him to start up a high-tech magazine in Silicon Valley, and eventually to become the publisher of Forbes magazine. There is a scientific explanation for why so many of us bloom later in life. The executive function of our brains doesn’t mature until age twenty-five, and later for some. In fact, our brain’s capabilities peak at different ages. We actually experience multiple periods of blooming in our lives. Moreover, late bloomers enjoy hidden strengths because they take their time to discover their way in life—strengths coveted by many employers and partners—including curiosity, insight, compassion, resilience, and wisdom. Based on years of research, personal experience, interviews with neuroscientists, psychologists, and countless people at different stages of their careers, Late Bloomers reveals how and when we achieve our full potential. Praise for Late Bloomers “The underlying message that we should ‘consider a kinder clock for human development’ is a compelling one.”—Financial Times “Late Bloomers spoke to me deeply as a parent of two millennials and as a coach to many new college grads (the children of my friends and associates). It’s a bracing tonic for the anxiety they are swimming through, with a facts-based approach to help us all calm down.”—Robin Wolaner, founder of Parenting magazine
Book Synopsis Never Too Old to Teach by : Neil M. Goldman
Download or read book Never Too Old to Teach written by Neil M. Goldman and published by Rowman & Littlefield. This book was released on 2009 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never Too Old to Teach is a heart-warming story of a middle-aged man's first year of teaching high school after spending twenty years in a corporate cubicle. Written in a humorous, straightforward style with minimal technical jargon, this book provides richly detailed accounts of events, lessons, and conversations that actually took place in the author's special education English classroom. Goldman's accounts are accompanied by narratives and reflections that give the reader insight into the true nature of teaching high school English to a diverse student body with learning disabilities, covering issues such as maintaining classroom control, effective curriculum development, collaboration with families for positive student outcomes, successfully working with administration, the benefits of teaching in middle age, and establishing student rapport.
Book Synopsis The Employee Experience Solution by : Melissa Anzman
Download or read book The Employee Experience Solution written by Melissa Anzman and published by . This book was released on 2020-03-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The moment you shift your focus from engagement to your employee experience, you are able to create a best-in-class culture. You keep hearing how employee engagement isn't working-and hasn't been moved in the last 30 years-and how important it is to attract and retain talent in a competitive work environment. But how can you transform your workforce into engaged employees, if traditional methods aren't working? By focusing on what does work: the employee experience. The Employee Experience Solution is a proven, easy-to-follow framework to help you focus on the right activities and actions to take, to improve the lives of your employees and increase your company's bottom line. Whether you are an employee, a leader, or an HR professional, you'll learn how to implement the framework to: ? Improve your internal communication to drive employee understanding and action.? Validate and prioritize your activities for maximum results. ? Increase true employee engagement, attract top talent, create a desired workplace culture, and future-proof your career. In each chapter, you will get specific action steps, review case studies, examples, and templates to put you on the fast track to transform employee engagement, improve workplace culture, and drive results for you and your company.
Download or read book Pearls of Wisdom written by Jerome Agel and published by Harper Collins. This book was released on 1987-09-16 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Men take more pains to mask than to mend."--Benjamin Franklin. These and other sage words in a collection of the wisest sayings and most profound insights of our history.
Book Synopsis You're Never Too Old to Have Fun! by : Jill Maura Rabin
Download or read book You're Never Too Old to Have Fun! written by Jill Maura Rabin and published by Stern/Greco Publishers. This book was released on 2002-01-01 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Goddesses Never Age by : Christiane Northrup
Download or read book Goddesses Never Age written by Christiane Northrup and published by Hay House. This book was released on 2015 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this New York Times best-selling guide, we have it in us to make growing older an entirely different experience, both for our bodies and for our souls. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years--no matter what our culture tries to teach us to the contrary--including: - Vibrant good health - A fulfilling sex life - The capacity to love without losing ourselves - The ability to move our bodies with ease and pleasure - Clarity and authenticity in all our relationships--especially the one we have with ourselves "Taking all the right supplements and pills, or getting the right procedure done, isn't the prescription for anti-aging," Dr. Northrup explains. "Agelessness is all about vitality, the creative force that gives birth to new life." Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years--and it all comes together in Dr. Northrup's 14-day Ageless Goddess Program, your personal prescription for creating a healthful, soulful, joyful new way of being at any stage of life.
Download or read book Singularity written by William Sleator and published by Perfection Learning. This book was released on 1995-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen-year-old identical twins Harry and Barry Krasner stumble across a gateway to another universe where a distortion in time and space causes a dramatic change in their relationship.
Book Synopsis Challenges of Aging: Stay Young As You Get Older by : Bobby Dostie
Download or read book Challenges of Aging: Stay Young As You Get Older written by Bobby Dostie and published by . This book was released on 2021-05-13 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging is a journey inevitable for everyone. However, a positive outlook on the aging process focuses your mindset on happiness and satisfaction despite the negative challenges society places on growing old. Positive aging is holistic, meaning your physical, mental and spiritual wellness plays a crucial part in aging well. you'll learn how to embrace this chapter of your life as a new beginning that can open up a world filled with joy and happiness. This book shares personal experience of getting older, staying positive, and preparing for the challenges ahead and helps you know secret of staying young when growing older You will find: * secrets for staying young and healthy, * advice on using makeup and clothing to look younger and feel better * why you're never too old for sex * ideas for staying connected in a changing world, * tips for maintaining a positive outlook as you age
Book Synopsis River of Blue Fire by : Tad Williams
Download or read book River of Blue Fire written by Tad Williams and published by DAW Hardcover. This book was released on 1998 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: A group of unlikely heroes goes up against the ruthless Grail Brotherhood, who are exploiting Earth's children
Book Synopsis Last Lecture by : Perfection Learning Corporation
Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Living Without the One You Cannot Live Without by : Natasha Josefowitz
Download or read book Living Without the One You Cannot Live Without written by Natasha Josefowitz and published by Createspace Independent Publishing Platform. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of poems to help those who have lost a loved one. Written from her heart, the author expresses her feelings after losing her husband of thirty five years.
