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Youre My Favorite Cardio Workout
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Book Synopsis You're My Favorite Cardio Workout by : LoveBirds Publishing
Download or read book You're My Favorite Cardio Workout written by LoveBirds Publishing and published by . This book was released on 2020-01-12 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a special gift for your love? If yes, then this is the perfect (Creative & Unique) Gift , You're looking for. This Premium lined journal is perfect for anyone to record ideas, or to use for writing and note-taking. This Journal has 108 pages and is printed on high quality stock. This Journal is ideal for: -Birthday Gifts -Special occasions -Christmas Gifts for all ages-Birthday gifts-Valentine's Day gift pack-Office workers and friends -Use as a journals or notepad and for capturing ideas and much more... This Journal Contains: Premium matte cover design Printed on high quality 70# interior stock Perfectly sized at 6 x 9 inches Important Notice If you want any type of journals, notebooks, address books, internet passwords books with your own image or personal message/quote, please leave a message on [email protected]. We will make it available for you on Amazon within 72 hours. We will not charge you extra fee for this service.
Book Synopsis You're My Favorite Cardio Workout Happy Valentine's Day by : Sweetmelt Press
Download or read book You're My Favorite Cardio Workout Happy Valentine's Day written by Sweetmelt Press and published by Independently Published. This book was released on 2019-12-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gift Ideas For Bringing Smile To Your Beloved One (Couple, Boyfriend, Girlfriend, Friends, Wife, Husband, Coworker, Family, etc) Blank Lined Journal Size 6x9 inch Useful gift Idea Good for daily note Cute and beautiful cover design An excellent naughty gift idea for birthdays, Christmas, New Year, anniversary, Valentine's day, birthday or any special occasion.
Book Synopsis You're My Favorite by : Sweetmelt Press
Download or read book You're My Favorite written by Sweetmelt Press and published by Independently Published. This book was released on 2019-12-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gift Ideas For Bringing Smile To Your Beloved One (Couple, Boyfriend, Girlfriend, Friends, Wife, Husband, Coworker, Family, etc) Blank Lined Journal Size 6x9 inch Useful gift Idea Good for daily note Cute and beautiful cover design An excellent naughty gift idea for birthdays, Christmas, New Year, anniversary, Valentine's day, birthday or any special occasion.
Book Synopsis You're My Favorite Cardio Workout by : Daisy Taylor
Download or read book You're My Favorite Cardio Workout written by Daisy Taylor and published by . This book was released on 2021-01-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny Valentine's Day Gift, Birthday Gift, Christmas Gift, Anniversary Gift for Him, Husband and Boyfriend (Funny Naughty Notebook) The best gifts are both personal and functional and that's why a journal is always a fantastic choice! This funny and cute notebook is perfect as a valentine's day, anniversary or birthday gift for your partner, spouse or boyfriend. High quality binding, premium design, Perfect size 6" x 9", paperback cover, 120 beautifully lined pages.
Book Synopsis You're My Favorite Cardio Workout Happy Anniversary by : Sweetmelt Press
Download or read book You're My Favorite Cardio Workout Happy Anniversary written by Sweetmelt Press and published by Independently Published. This book was released on 2019-12-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gift Ideas For Bringing Smile To Your Beloved One (Couple, Boyfriend, Girlfriend, Friends, Wife, Husband, Coworker, Family, etc) Blank Lined Journal Size 6x9 inch Useful gift Idea Good for daily note Cute and beautiful cover design An excellent naughty gift idea for birthdays, Christmas, New Year, anniversary, Valentine's day, birthday or any special occasion.
Book Synopsis You're My Favourite Cardio Workout by : Jean Walker
Download or read book You're My Favourite Cardio Workout written by Jean Walker and published by . This book was released on 2019-12-21 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis You're My Favorite Cardio Workout by : Funny Valentines Day quotes
Download or read book You're My Favorite Cardio Workout written by Funny Valentines Day quotes and published by . This book was released on 2021-01-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Click on author Name for More Awesome DesignsThe best gifts are both personal and functional and that why a Notebook is always a fantastic choice! This Journal is a Perfect Gift for your Boyfriend on valentine's day, Anniversary, Christmas or any time you want to get a smile out of your Boyfriend.. This is a lined notebook (lined front and back). Simple and elegant. 110 pages, high quality cover and (6 x 9) inches in size
Book Synopsis You're My Favorite Cardio Workout by : Cute But Rude
Download or read book You're My Favorite Cardio Workout written by Cute But Rude and published by . This book was released on 2019-11-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bitch, I'm a unicorn! This fabulous notebook makes the perfect funny gift for men or women. It is the perfect size journal that they can carry anywhere. It makes a great and funny gift. It is a perfect gag gift idea. Give as a gay pride gift or birthday gift.
Book Synopsis Youre My Favorite Cardio Workout by : Small Creations
Download or read book Youre My Favorite Cardio Workout written by Small Creations and published by . This book was released on 2021-02-08 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Journal with high-quality cover design can be used for writing stories, poetry, list your goals, writing your great ideas, drafting your letters and more.You would make a great gift for your Girlfriend. As well This journal will be a good gift for Valentine's day, Christmas gift idea for girlfriend, gifts ideas for her birthday ... So put a smile on someone's face today. (6"x9" inch) 110 Pages Blank Lined Paper High-Quality Cover Design
Book Synopsis You're My Favorite Cardio Workout by : Jacky Diamonds
Download or read book You're My Favorite Cardio Workout written by Jacky Diamonds and published by . This book was released on 2020-01-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super Cute and Romantic Lined Notebook Gift for Valentine's Day, Birthday, Christmas, Anniversary - For Men and Women | Lined Pages to Write in Premium lined notebook - 100 Pages Beautifully printed cover design Sheet size: 6" x 9" inch Makes great gift for him or her on Valentine's Day, Birthday or Anniversary Sturdy matte softcover to support the inner papers Easy to flip the paper Writing lines printed on both sides of the page Popular college ruled notebook great for journaling or daily note-taking Grab one today and put a smile on your loved one face :) Also, we would appreciate if you will let a review so we can know how happy you were with our product :)
Book Synopsis You Are My Favourite Cardio Workout by : Love Never Die
Download or read book You Are My Favourite Cardio Workout written by Love Never Die and published by . This book was released on 2020-01-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are my favourite cardio workout This is a lined journal (lined front and back). Simple and elegant. 120 pages, high quality cover and (6 x 9) inches in size. Perfect valentine's day gift
Book Synopsis The 12-Minute Athlete by : Krista Stryker
Download or read book The 12-Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Book Synopsis You're My Favorite Cardio Workout. Funny Blank Lined College Ruled Notebook Journal Size 6 X 9 by : Series Notebook
Download or read book You're My Favorite Cardio Workout. Funny Blank Lined College Ruled Notebook Journal Size 6 X 9 written by Series Notebook and published by . This book was released on 2020-01-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features of this journal: 6 x 9" inches Softcover Journal Book 120 lined matte pages Useful size for all purposes, can be taken in your purse, handbag, carrying case, backpack or sport equipment bag Great for taking notes, thoughts and ideas while being in classroom, locker room or at home, sitting in the bus or train Premium matte cover Perfect for jotting down thoughts, taking notes, writing, organising, goal setting, meeting notes, doodling, lists, journaling and brainstorming Notebooks and journals make a great gift or complimentary item for any gift-giving occasion
Download or read book Gone written by Linda K. Olson and published by Simon and Schuster. This book was released on 2020-10-27 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Linda Olson and her husband, Dave Hodgens, were young doctors whose story had all the makings of a fairy tale. But then, while they were vacationing in Germany, a train hit their van, shattering their lives—and Linda’s body. When Linda saw Dave for the first time after losing her right arm and both of her legs, she told him she would understand if he left. His response: “I didn’t marry your arms or your legs. If you can do it, I can do it.” In order to protect their loved ones, they decided to hide the truth about what really happened on those train tracks, and they kept their secret for thirty-five years. As a triple amputee, Linda learned to walk with prostheses and change diapers and insert IVs with one hand. She finished her residency while pregnant and living on her own. And she and Dave went on to pursue their dream careers, raise two children, and travel the world. Inspiring and deeply moving, Gone asks readers to find not only courage but also laughter in the unexpected challenges we all face. The day of the accident, no one envied Linda and Dave. Today, many do.
Book Synopsis Denise's Daily Dozen by : Denise Austin
Download or read book Denise's Daily Dozen written by Denise Austin and published by Center Street. This book was released on 2010-01-05 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Denise Austin comes the perfect health book for anyone who wants to live better but just can't seem to find the time. Much more than just another exercise book, Denise's Daily Dozen covers a whole range of health and diet related concepts yet manages it all in a no-stress, time-conscious program of 12's. At it's core, this book contains the minimum daily requirements to keep the reader flexible, strong and trim. Organized simply into seven chapters, which equal the seven days of the week, it covers a full week in daily allotments. Each day will have it's own focus from Monday being "fat burning day" to Sunday's "recharge and rejuvenate." Denise has created a total body program, including a 7-day balanced meal plan that includes healthy recipes, and a workout that encompasses 12 exercises done in 12 minutes each day. Everyone can take just 12 minutes, at whatever time of the day works for them, and turn it over to these simple and fun exercises. Cardio, toning, yoga and breathing exercises...they're all here but in a way the maximizes effect while minimizing time. Beyond a dozen exercises for each day of the week this book will include many other of Denises dozens for each day.
Book Synopsis Bed Aerobics Fitness Flow by : Monifa Maat
Download or read book Bed Aerobics Fitness Flow written by Monifa Maat and published by Xlibris Corporation. This book was released on 2013-08-23 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This latest edition measures 8.5 by 11 inches (215.9 mm x 279.4 mm). Printed in Full Color Glossy Paper, which makes the eighty (80) beautiful images and graphics appear more vibrant and visually appealing. Through her personal story, Monifa Maat shares a powerful workout routine that combines deep stretches and muscle toning calisthenics to improve flexibility, build strength and burn fat -- all from the convenience and privacy of your very own bed! The Bed Aerobic Fitness Flow or BAFF as it is called for short is an 18-step series of calisthenic and flexibility exercises linked in a smooth continuous flow of movements pairing powerful biblical based affirmations (referred to as "pillow quotes") with each step to reinforce the role faith plays in pursuing a fit and healthy lifestyle. Included in the routine is an invigorating facial muscle exercise and brief meditation for total body, mind and spirit rejuvenation! BAFF may also assist people recovering from certain injuries or undergoing various degrees of physical therapy that want to gradually build their fitness or flexibility levels. Best of all, BAFF is a "no excuses" home fitness routine people of all ages, sizes and fitness levels can incorporate into their daily lives with ease. Bed Aerobic Fitness Flow E-book is available through www.Xlibris.com For more information, please visit: www.TheHealthyMotivator.com
Book Synopsis Men's Health Your Body Is Your Barbell by : Bj Gaddour
Download or read book Men's Health Your Body Is Your Barbell written by Bj Gaddour and published by Rodale Books. This book was released on 2014-05-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Men's Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life—simply, easily, and in just 6 weeks in the convenience of his or her own home. Metabolic training expert BJ Gaddour, CSCS, whom Men's Health magazine calls one of the 100 fittest men of all time, has created a remarkably efficient and effective body-transforming workout and nutrition program based on just a handful of simple moves, the Bodyweight Eight. These no-equipment-required exercises are all one needs to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's. Once readers master each legendary fitness feat with perfect form, they will use BJ's scalable, step-by-step progressions to go from ground zero to superhero. From these exercise variations, readers can construct hundreds of personalized workouts. Dozens of sample routines are already demonstrated through big, bold how-to photographs within the book and organized by goal, duration, intensity, and targeted body zone. This is the only book a man or woman needs to achieve the body he or she has always wanted anywhere—and without gear.
