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Your Personal Nutritionist
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Book Synopsis Your Personal Nutritionist by : Ed Blonz
Download or read book Your Personal Nutritionist written by Ed Blonz and published by Signet Book. This book was released on 1996 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let nationally renowned nutritionist Dr. Blonz guide you to a healthier future. In this comprehensive, easy-to-use handbook, Dr. Blonz advises the most effective ways that antioxidants--the body's natural protectors--can reduce the risks of heart disease, cancer, strokes and immune disorders.
Book Synopsis Be Your Own Nutritionist by : George Cooper
Download or read book Be Your Own Nutritionist written by George Cooper and published by Short Books. This book was released on 2013-01-03 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an exciting new take on nutrition - showing how factors such as climate, time, environment and emotional wellbeing should all affect the way we eat. Combining age-old traditions of healthy eating with modern scientific research, clinician George Cooper shows you how to ignore the fads and eat right for yourself.
Book Synopsis How to Be Your Own Nutritionist by : Stuart M. Berger
Download or read book How to Be Your Own Nutritionist written by Stuart M. Berger and published by Avon Books. This book was released on 1988 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Nutrition at Your Fingertips by : Elisa Zied
Download or read book Nutrition at Your Fingertips written by Elisa Zied and published by Penguin. This book was released on 2009 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to nutrition offers information such topics as daily protein recommendations, gains, food allergies, and dietary supplements.
Book Synopsis Personal Nutrition (with CD-ROM, InfoTrac, and Dietary Guidelines for Americans 2005) by : Marie A. Boyle Struble
Download or read book Personal Nutrition (with CD-ROM, InfoTrac, and Dietary Guidelines for Americans 2005) written by Marie A. Boyle Struble and published by Brooks Cole. This book was released on 2005-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: PERSONAL NUTRITION, Fifth Edition is the most concise introductory nutrition textbook on the market. Twelve chapters in length, it is designed for use in quarter or semester schools where the introductory nutrition course is consumer focused. The text is the leader in the non-major segment of the introductory nutrition market. PERSONAL NUTRITION, Fifth Edition takes a traditional approach to the introductory nutrition course. It begins with a look at nutrition science, followed by basics of diet planning, and then moves through the energy nutrients, vitamins and minerals. It includes a new separate chapter on alcohol, and also includes separate chapters on weight management, life cycle nutrition and food safety and world hunger. Each chapter in this text relates nutrition science directly to the students so they can understand and apply the information to their own lives.
Book Synopsis The Nutritionist by : Robert Wildman
Download or read book The Nutritionist written by Robert Wildman and published by Routledge. This book was released on 2012-12-06 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this valuable book to make better food/diet/nutrition supplement choices for your clients (and yourself)!The Nutritionist provides an overview of the basic concepts involved in nourishing the human body in an organized and progressive first-person question-and-answer format. Its eminently readable style and easy-to-understand graphics will enhance your comprehension of applied nutrition topics such as energy nutrients, vitamins, and minerals as well as energy metabolism and body composition, exercise, heart disease, and cancers.Healthcare professionals, personal trainers, nutritionists, and lay readers will all find valuable, easily understood information in The Nutritionist. The book lays the foundation with a review of the basic concepts of body composition and related scientific concepts, which are invaluable in understanding the nutrition information that follows. It examines molecules, chemical reactions, energy, acids and bases (pH), free radicals and oxidation, and water solubility. With this foundation, concepts such as lipoproteins (LDL, HDL, blood cholesterol), antioxidants, energy, metabolism, body composition, exercise, heart disease, and cancer are easily understandable.This unique book’s first-person, question-and-answer style brings you quick access to current information about nutrition and: energy metabolism energy nutrients weight control body composition exercise vitamins and minerals nutrition supplements osteoporosis diabetes mellitus heart disease cancer and more!The Nutritionist provides straightforward answers to basic questions about the body and how to nourish it. Use it to make better choices for your clients and to help them reach the performance and health goals they set.
Book Synopsis Know Your Nutrition by : Linda Clark
Download or read book Know Your Nutrition written by Linda Clark and published by Contemporary Books. This book was released on 1984 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Nancy Clark's Sports Nutrition Guidebook by : Nancy Clark
Download or read book Nancy Clark's Sports Nutrition Guidebook written by Nancy Clark and published by Human Kinetics. This book was released on 2013-10-11 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.
Book Synopsis Motivational Interviewing in Nutrition and Fitness by : Dawn Clifford
Download or read book Motivational Interviewing in Nutrition and Fitness written by Dawn Clifford and published by Guilford Publications. This book was released on 2016-01-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.
Book Synopsis Naked Nutrition by : Daniel O'Shaughnessy
Download or read book Naked Nutrition written by Daniel O'Shaughnessy and published by Unbound Publishing. This book was released on 2022-01-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a gay man living in London and working as a nutritionist, Daniel O’Shaughnessy knows that the LGBTQ+ community has specific dietary and health needs. Yet while there is huge demand for this kind of information in his private practice, there is very little reliable public information out there for the community to access – and not everyone can afford a Harley Street nutritionist like him. Naked Nutrition seeks to change that: it is the first LGBTQ+ focused guide to diet and lifestyle, taking an honest, inclusive and non-judgemental approach to the questions Daniel is asked most frequently. It covers a wide range of subjects, giving detailed, practical advice on matters including: weight loss and muscle gain, digestive health issues, addiction, sex, fertility, nutrition for balancing hormones while transitioning, how to eat if you have a chronic condition, and how to mitigate against the party lifestyle.
Book Synopsis Nutritionist in Private Practice by : Amy Hager
Download or read book Nutritionist in Private Practice written by Amy Hager and published by CreateSpace. This book was released on 2015-04-26 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritionist in Private Practice is a must have resource for the registered dietitian, nutrition student, dietetic intern, nutritionist or health coach who someday dreams of having their own business. Get the inside story of what it took for one nutritionist to leave behind the 40 hour work week and salaried paycheck to transition into self employment. The mysterious world of private practice that is not typically part of nutrition curriculum is unveiled through the perspective of one person who has successfully made the transition and built a nutrition business using her own resources. Popular topics such as whether or not to take insurance, having a website, developing programs, networking and marketing and balancing responsibilities of everyday life are discussed in honest detail as the author takes you through her journey in the first year on her own. The writing style is conversation and frank, providing a glimpse into the life of a real person entering the world of entrepreneurship. The reader is provided with a tale of human experience rather than just a handbook of instructions.
Book Synopsis The Nutritionist's Kitchen by : Carly Knowles
Download or read book The Nutritionist's Kitchen written by Carly Knowles and published by Shambhala Publications. This book was released on 2020-12-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to healthy meals with the healing benefits of whole foods and the latest science-backed nutritional guidelines. With more than 60 seasonal recipes that celebrate invigorating and restorative foods, The Nutritionist’s Kitchen offers an approachable guide to support optimal health and wellness through everyday meals. Learn from Carly Knowles, registered dietitian nutritionist, who shares her expertise to support you on your health journey. Organized by season, this book includes recipes like Yellow Pumpkin Curry with Toasted Cashews, Wheat Berry Salad with Butternut Squash and Maple Vinaigrette, Baby Spinach and Spring Onion Frittata with Goat Cheese, Salt and Pepper Grilled Prawns with Chimichurri Corn, and Blueberry Açaí and Coconut Ice Pops. Each recipe contains a descriptive food-as-medicine themed headnote including valuable health information. Revitalize your meal planning with this accessible cookbook and find trustworthy nutrition information and wholesome recipes based on the latest scientific recommendations.
Book Synopsis The Role of Nutrition in Maintaining Health in the Nation's Elderly by : Institute of Medicine
Download or read book The Role of Nutrition in Maintaining Health in the Nation's Elderly written by Institute of Medicine and published by National Academies Press. This book was released on 2000-06-09 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malnutrition and obesity are both common among Americans over age 65. There are also a host of other medical conditions from which older people and other Medicare beneficiaries suffer that could be improved with appropriate nutritional intervention. Despite that, access to a nutrition professional is very limited. Do nutrition services benefit older people in terms of morbidity, mortality, or quality of life? Which health professionals are best qualified to provide such services? What would be the cost to Medicare of such services? Would the cost be offset by reduced illness in this population? This book addresses these questions, provides recommendations for nutrition services for the elderly, and considers how the coverage policy should be approached and practiced. The book discusses the role of nutrition therapy in the management of a number of diseases. It also examines what the elderly receive in the way of nutrition services along the continuum of care settings and addresses the areas of expertise needed by health professionals to provide appropriate nutrition services and therapy.
Book Synopsis Nutrition Essentials by : Joseph P. Cannon
Download or read book Nutrition Essentials written by Joseph P. Cannon and published by Infinity Publishing. This book was released on 2004 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Jane Brody's Nutrition Book by : Jane E. Brody
Download or read book Jane Brody's Nutrition Book written by Jane E. Brody and published by W. W. Norton & Company. This book was released on 1981 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to nutrition emphasizing good eating habits to preserve good health.
Book Synopsis Nutrition Essentials by : Wendy Schiff
Download or read book Nutrition Essentials written by Wendy Schiff and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nutrition Essentials: A Personal Approach is uniquely designed to provide non-science majors with the basic scientific principles of nutrition in a highly visual, engaging framework focused on their personal choices and experiences. Adaptive learning resources LearnSmart and SmartBook create an individualized study plan to help you achieve success in understanding nutrition. Each unit highlights an actual college student's or recent college graduate's nutrition concerns. These relatable accounts in a student's own words help frame the content of that unit and encourage you to think about your own dietary choices"--
Book Synopsis Personal Nutritionist by : Candice Malone
Download or read book Personal Nutritionist written by Candice Malone and published by . This book was released on 2021-05-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An Insiders' Lifestyle Guide to Personal Nutritionist by Candice Malone is a fun and entertaining short read. There is something great about A-list living and Personal Nutritionist, the sixth book of a twenty-one-book series, is a fundamental step to looking fabulous. If you can detoxify from caffeine, alcohol and sugar, start eating healthy and drinking lots of water, you'll see the difference in two weeks and your makeup needs will adjust too.This print edition of the Insiders' Lifestyle Guides program series is meant to be interactive; inasmuch, it contains lined pages after each major section within the chapters. Use these pages to keep a diary when you simply wish to record the "what" of the day - documenting your transformation journey - Activities. Use these pages as a journal - Intentions and Thoughts. Journals are more profound, where deeper thoughts about events can be recorded. They are more focused on feelings and reactions rather than simple observations - reserved for notable events. Finally, the Insiders' Lifestyle Guides are filled with Inspirational Quotes that can bring joy and harmony to every aspect of your life.Lastly, the Closing Remarks section at the end of each book includes a Recap Checklist of all the Activities learned throughout the book as an ongoing reference and way for you to stay on track. To help you with this endeavor, we've also included a FREE downloadable from our website with cutouts of each of the 21-steps summarized. Print them, cut them out, laminate them, and keep them handy for quick reference on-the-go.Each stunningly illustrated book cover is complimented with a jet setting cultural and travel experience, and Personal Nutritionist is no exception, introducing Chicago, Illinois . . .
