Your Natural Scoliosis Treatment Journal 2nd Edition

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Your Natural Scoliosis Treatment Journal (2nd Edition)

Author : Kevin Lau, Dr
Publisher : Kevin Lau
ISBN 13 : 9789811147296
Total Pages : pages
Book Rating : 4.1/5 (472 download)

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Book Synopsis Your Natural Scoliosis Treatment Journal (2nd Edition) by : Kevin Lau, Dr

Download or read book Your Natural Scoliosis Treatment Journal (2nd Edition) written by Kevin Lau, Dr and published by Kevin Lau. This book was released on 2017-09-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: TRACK YOUR PROGRESS TOWARDS OPTIMAL SPINAL HEALTH In this companion resource to the Amazon.com bestseller 'Your Plan for Natural Scoliosis Prevention and Treatment', Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-evasive, and easy to follow. Simply follow step-by-step as you're guided towards improved spinal health. Step One: Identify your personal scoliosis condition Step Two: Identify your unique dietary needs and metabolic type Step Three: Stay motivated with Dr. Lau's proven exercise program, which includes comprehensive exercise charts and fitness resources Step Four: Feel focused and inspired as you track your progress each day Step Five: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger Dr. Lau's program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program. Everything you need to know is contained in one comprehensive and thorough manual, including: Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program Daily forms to help you track your diet, exercise and progress Sample nutrition plans and recipes that will help keep your spine healthy Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you! Testimonials "My life has been forever changed by Dr. Lau and this simple, easy-to-follow program. The manual describes every process step-by-step and is simple and easy to stick with. I am forever in debt to you, Dr. Lau!" - Marrisa "I was diagnosed with scoliosis ten years ago. All these years I have sat and watch my condition worsen, believing that it was my fate and something I just had to accept. Then I found Dr. Lau's scoliosis treatment plan. Within a few months I was seeing more progress than I had in the last ten years! It is absolutely amazing!" - Richard

Your Natural Scoliosis Treatment Journal (Chinese Edition, 2nd Edition)

Author : Kevin Lau, Dr
Publisher : Kevin Lau
ISBN 13 : 9789811147661
Total Pages : pages
Book Rating : 4.1/5 (476 download)

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Book Synopsis Your Natural Scoliosis Treatment Journal (Chinese Edition, 2nd Edition) by : Kevin Lau, Dr

Download or read book Your Natural Scoliosis Treatment Journal (Chinese Edition, 2nd Edition) written by Kevin Lau, Dr and published by Kevin Lau. This book was released on 2017-11-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese Edition TRACK YOUR PROGRESS TOWARDS OPTIMAL SPINAL HEALTH In this companion resource to the Amazon.com bestseller 'Your Plan for Natural Scoliosis Prevention and Treatment', Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-evasive, and easy to follow. Simply follow step-by-step as you're guided towards improved spinal health. Step One: Identify your personal scoliosis condition Step Two: Identify your unique dietary needs and metabolic type Step Three: Stay motivated with Dr. Lau's proven exercise program, which includes comprehensive exercise charts and fitness resources Step Four: Feel focused and inspired as you track your progress each day Step Five: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger Dr. Lau's program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program. Everything you need to know is contained in one comprehensive and thorough manual, including: Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program Daily forms to help you track your diet, exercise and progress Sample nutrition plans and recipes that will help keep your spine healthy Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you! Testimonials "My life has been forever changed by Dr. Lau and this simple, easy-to-follow program. The manual describes every process step-by-step and is simple and easy to stick with. I am forever in debt to you, Dr. Lau!" - Marrisa "I was diagnosed with scoliosis ten years ago. All these years I have sat and watch my condition worsen, believing that it was my fate and something I just had to accept. Then I found Dr. Lau's scoliosis treatment plan. Within a few months I was seeing more progress than I had in the last ten years! It is absolutely amazing!" - Richard

Your Plan for Natural Scoliosis Prevention and Treatment

Author : Dr. Kevin Lau
Publisher : Health In Your Hands Pte Ltd
ISBN 13 : 1456512021
Total Pages : 392 pages
Book Rating : 4.4/5 (565 download)

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Book Synopsis Your Plan for Natural Scoliosis Prevention and Treatment by : Dr. Kevin Lau

Download or read book Your Plan for Natural Scoliosis Prevention and Treatment written by Dr. Kevin Lau and published by Health In Your Hands Pte Ltd. This book was released on 2011 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lau provides a completely natural, safe, tried and tested diet and exercise program to treat and prevent scoliosis. He busts popular myths and explores what approach works, what alternatives a scoliosis patient has, and how it is possible to create a comprehensive plan to achieve peak physical and spinal health.

Your Natural Scoliosis Treatment Journal

Author : Dr. Kevin Lau
Publisher : Health In Your Hands
ISBN 13 : 9810784937
Total Pages : 242 pages
Book Rating : 4.8/5 (17 download)

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Book Synopsis Your Natural Scoliosis Treatment Journal by : Dr. Kevin Lau

Download or read book Your Natural Scoliosis Treatment Journal written by Dr. Kevin Lau and published by Health In Your Hands. This book was released on 2014-11-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRACK YOUR PROGRESS TOWARDS OPTIMAL SPINAL HEALTH In this companion resource to the Amazon.com bestseller ‘Your Plan for Natural Scoliosis Prevention and Treatment’, Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-invasive, and easy to follow. Simply follow step-by-step as you’re guided towards improved spinal health. - Step One: Identify your personal scoliosis condition - Step Two: Identify your unique dietary needs and metabolic type - Step Three: Stay motivated with Dr. Lau’s proven exercise program, which includes comprehensive exercise charts and fitness resources - Step Four: Feel focused and inspired as you track your progress each day - Step Five: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger Dr. Lau’s program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program. Everything you need to know is contained in one comprehensive and thorough manual, including: - Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program - Daily forms to help you track your diet, exercise and progress - Sample nutrition plans and recipes that will help keep your spine healthy Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you!

Your Natural Scoliosis Treatment Journal

Author : Kevin Lau
Publisher : Health in Your Hands Pte Limited
ISBN 13 : 9789810770976
Total Pages : 236 pages
Book Rating : 4.7/5 (79 download)

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Book Synopsis Your Natural Scoliosis Treatment Journal by : Kevin Lau

Download or read book Your Natural Scoliosis Treatment Journal written by Kevin Lau and published by Health in Your Hands Pte Limited. This book was released on 2013-07-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRACK YOUR PROGRESS TOWARDS OPTIMAL SPINAL HEALTH In this companion resource to the Amazon.com bestseller 'Your Plan for Natural Scoliosis Prevention and Treatment', Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-evasive, and easy to follow. Simply follow step-by-step as you're guided towards improved spinal health. Step One: Identify your personal scoliosis condition Step Two: Identify your unique dietary needs and metabolic type Step Three: Stay motivated with Dr. Lau's proven exercise program, which includes comprehensive exercise charts and fitness resources Step Four: Feel focused and inspired as you track your progress each day Step Five: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger Dr. Lau's program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program. Everything you need to know is contained in one comprehensive and thorough manual, including: Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program Daily forms to help you track your diet, exercise and progress Sample nutrition plans and recipes that will help keep your spine healthy Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you! Testimonials ""My life has been forever changed by Dr. Lau and this simple, easy-to-follow program. The manual describes every process step-by-step and is simple and easy to stick with. I am forever in debt to you, Dr. Lau!"" - Marrisa ""I was diagnosed with scoliosis ten years ago. All these years I have sat and watch my condition worsen, believing that it was my fate and something I just had to accept. Then I found Dr. Lau's scoliosis treatment plan. Within a few months I was seeing more progress than I had in the last ten years! It is absolutely amazing!"" - Richard

Your Plan for Natural Scoliosis Prevention & Treatment (5th Edition)

Author : Dr. Kevin Lau
Publisher : ScolioLife
ISBN 13 :
Total Pages : 338 pages
Book Rating : 4.5/5 (832 download)

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Book Synopsis Your Plan for Natural Scoliosis Prevention & Treatment (5th Edition) by : Dr. Kevin Lau

Download or read book Your Plan for Natural Scoliosis Prevention & Treatment (5th Edition) written by Dr. Kevin Lau and published by ScolioLife. This book was released on 2021-01-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5th Edition Fully Revised with New Chapters and Exercises to Mark 10th Year Anniversary Since The 1st Release! With all the misinformation, myths, and misconceptions from "experts" and countless books and guides available online about scoliosis, it can be easy to get lost and confused in the thousands of suggested treatments, options, and plans. ● Want to avoid scoliosis surgery? ● Want to feel empowered about your health? ● Want to access well-researched information to make an informed decision? In this 5th edition, not only will you discover the unvarnished truth about scoliosis, but you will also digest verified facts with unquestionable accuracy which will help you to completely demystify the preconceived notions that proper spinal alignment is inaccessible without surgery. Treat Scoliosis Naturally Without Bracing or Surgery! Having studied various non-surgical scoliosis methods and treatments from various parts of the world and having determined which techniques were effective and which were not. Dr. Lau has designed a three-step program that will empower readers to correct their scoliosis with proper knowledge and firm determination - without any surgery! Experientially, Dr. Lau has since treated thousands of patients using his clinically proven program derived from his years of research. #1 Scoliosis Book, International Best Seller in 9 Languages! In this book, you will learn the secrets to optimal spinal health with this easy-to-read reference. It is not only a tool for those with no prior medical knowledge; it also a great resource for other health professionals looking to successfully treat scoliosis. It promises to deliver the keys to understanding and treating scoliosis once and for all! ABOUT THE AUTHOR Dr. Kevin Lau is a pioneer in the field of non-surgical scoliosis correction he has treated thousands of scoliosis patients who visit him from around the world. He combines university education in Doctor of Chiropractic and Masters in Holistic Nutrition with a commitment to practicing natural and preventive medicine. Dr. Lau aims to empower scoliosis patients with the knowledge and tools to prevent and correct scoliosis through all stages of life.

The Complete Scoliosis Surgery Handbook for Patients

Author : Dr. Kevin Lau
Publisher : Health In Your Hands
ISBN 13 : 9810785925
Total Pages : 364 pages
Book Rating : 4.8/5 (17 download)

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Book Synopsis The Complete Scoliosis Surgery Handbook for Patients by : Dr. Kevin Lau

Download or read book The Complete Scoliosis Surgery Handbook for Patients written by Dr. Kevin Lau and published by Health In Your Hands. This book was released on with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: An In-Depth and Unbiased Look Into What to Expect Before and During Scoliosis Surgery Scoliosis surgery doesn't have to be a daunting, problematic and anxiety-ridden experience. In fact, with the proper information, advice and knowledge you can have the ability to make confident and informed decisions about the best and most suitable treatment options. Dr. Kevin Lau’s latest book will help you to discover current and crucial information that will guide you in making informed decisions about your future spinal health. You will: - Learn more about the details of scoliosis surgery – Including understanding components of the surgery itself such as why the rods put inside in your body during surgery (fusion) are meant to remain there. - Uncover the sobering facts – For instance, you will learn that after surgery, there is a chance you may not return to full normalcy, in appearance or in activity level. - Discover the factors that determine your long-term prognosis, including detailed case studies. - Learn how to properly evaluate the risks associated with the many types of scoliosis surgery. - Get great tips on how to afford your surgery and how to choose the best time, place and surgeon for your needs. - Discover Over 100 illustrations to help make it as easy to read and understand. Dr. Kevin Lau has made it his life's work to explore, investigate and share the truths about nutrition, diseases and healing. In The Complete Scoliosis Surgery Handbook for Patients, Dr. Lau explores the ins and outs of the scoliosis including the condition itself, surgery, and when a patient would benefit most from surgery. Dr. Lau reveals poignant and life-changing wisdom that no scoliosis sufferer should go without. Treat this book as your best friend and your guide on the journey to effective spinal health. This book is a compilation of the wisdom of many spinal professionals, including surgery physicians, orthopedic doctors, physiotherapists and chiropractors and includes valuable insights from real-life sufferers. Carefully examining each treatment avenue a patient may consider, it allows individuals to feel confident and informed throughout the decision making process. While Dr. Lau believes in and teaches non-surgical practices, he acknowledges the many benefits of scoliosis surgery and strives to keep his readers and patients educated about every viable avenue for effective scoliosis treatment. What You Will Discover: - Affording Your Surgery – Learn about the different costs associated with scoliosis surgery and find out what factors determine the final price, such as age, health and the severity of your curve. - 7 Questions To Ask Yourself – The truth is that while surgery is suitable to some patients, it isn’t necessarily right for all. Consider these seven simple questions to help you determine if surgery is your best option. - Factors That Contribute to the Progression of Scoliosis – Did you know that heredity, injury or genetic markers aren’t the only things that can spur your condition on? Simple factors like vitamin deficiencies, elevated enzyme levels and hormone levels can all contribute to a worsening of your scoliosis. Find out what you can do to minimize the risk of these factors and learn how your imbalances may be affecting your condition. - Possible Complications – Surgery is a big decision and does not come without the risk of complications. Sometimes the complications are minor, like longer recovery times, but sometimes they can be life threatening or debilitating. Find out what factors lead to complications, how to minimize possible problems and how professionals go about testing you for these complications during surgery. - Returning to a Normal Life – Likely the biggest question on a patient’s mind is “When will I return to normal?” Learn from real case studies, the successes and hardships surgery patients encounter on the road to a normal, healthy life. Making an informed decision is the best way to ensure any success, and mental preparation is at least as important as the surgery itself. Knowing what to expect and how to mitigate the loss of money, time and effort will help you build a stable emotional foundation, minimizing fear, anxiety and surprises along the way. We all feel better knowing what to expect and this book will help you feel prepared, knowledgeable and in control.

Your Plan for Natural Scoliosis Prevention and Treatment (4th Edition, Full Color)

Author : Kevin Lau
Publisher :
ISBN 13 : 9789810994051
Total Pages : 390 pages
Book Rating : 4.9/5 (94 download)

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Book Synopsis Your Plan for Natural Scoliosis Prevention and Treatment (4th Edition, Full Color) by : Kevin Lau

Download or read book Your Plan for Natural Scoliosis Prevention and Treatment (4th Edition, Full Color) written by Kevin Lau and published by . This book was released on 2016-04-28 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4th Edition - FULLY REVISED WITH NEW CHAPTERS AND EXERCISES! FULL COLOR VERSION. #1 Scoliosis Book, International Best Seller! With all the misinformation from "experts" and countless guides available online about scoliosis, it can be easy to get lost in the thousands of suggested treatment options and plans. You're in pain. You're confused. You're uncomfortable. Perhaps you've decided that a straighter spine is an unattainable goal, or that more deformity as you age is inevitable. Nothing could be further from the truth. In this book, you'll discover the unvarnished truth about scoliosis. Dr. Lau delivers the latest facts with unquestionable accuracy, all while completely demystifying preconceived notions that proper spinal alignment is inaccessible without surgery. Dr. Lau has done the years of research and investigation, and he has designed a three-step program that that will empower readers to correct their scoliosis with proper knowledge and firm determination - and no surgery! Dr. Lau studied various non-surgical scoliosis methods and treatments from various parts of the world and determined which techniques were effective and which were not. He has since treated thousands of patients using his clinically-proven program derived from his years of research. Why is all of this important? Dr. Lau's book deliberately departs from ineffective bracing and surgery which is commonly used. Dr. Lau combines ancient wisdom with modern research and technology resulting in a program that finally focuses on treating the causes of scoliosis! You'll learn the secrets to optimal spinal health with this easy-to-read reference. It is not only a tool for those with no prior medical knowledge; it also a great resource for other health professionals looking to successfully treat scoliosis. Dr. Lau's book promises to deliver the keys to understanding and treating scoliosis once and for all!"

The Complete Scoliosis Surgery Handbook for Patients (2nd Edition)

Author : Kevin Lau, Dr
Publisher :
ISBN 13 : 9789811147326
Total Pages : pages
Book Rating : 4.1/5 (473 download)

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Book Synopsis The Complete Scoliosis Surgery Handbook for Patients (2nd Edition) by : Kevin Lau, Dr

Download or read book The Complete Scoliosis Surgery Handbook for Patients (2nd Edition) written by Kevin Lau, Dr and published by . This book was released on 2017-09-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An In-Depth and Unbiased Look Into What to Expect Before and During Scoliosis Surgery Scoliosis surgery doesn't have to be a daunting, problematic and anxiety-ridden experience. In fact, with the proper information, advice and knowledge you can have the ability to make confident and informed decisions about the best and most suitable treatment options. Dr. Kevin Lau's latest book will help you to discover current and crucial information that will guide you in making informed decisions about your future spinal health. You will discover: 7 Questions To Ask Yourself - The truth is that while surgery is suitable to some patients, it isn't necessarily right for all. Consider these seven simple questions to help you determine if surgery is your best option. Find Out - All about different options if treatment you might have for scoliosis Affording Your Surgery - Learn about the different costs associated with surgery and find out what factors determine the final price of your corrected spine, such as age, health and the severity of your curve. Factors That Contribute to the Progression of Scoliosis - Did you know that simple factors like vitamin deficiencies, elevated enzyme levels and hormone levels can all contribute to a worsening of your scoliosis? It's not just heredity, injury or genetic markers that can spur your condition on. Find out what you can do and how your imbalances may be affecting you. Different Types of Scoliosis Surgery - Including understanding components of the surgery itself such as why the rods put inside in your body during surgery (fusion) are meant to remain there. Possible Complications - Surgery is a big decision and does not come without the risk of complications. Sometimes the complications are minor, like longer recovery times, but sometimes they can be life threatening or debilitating. Find out what factors lead to complications, how to minimize possible problems and how professionals go about testing you for these complications during surgery. Real Life Stories - Learn from real case studies, the successes and hardships surgery patients encounter on the road to a normal, healthy life. How to Evaluate the Risks associated with the many types of scoliosis surgery. Practical Tips On - How to afford your surgery and how to choose the best time, place and surgeon for your needs. Dr. Kevin Lau has made it his life's work to explore, investigate and share the truths about scoliosis. In The Complete Scoliosis Surgery Handbook for Patients, Dr. Lau explores the ins and outs of the scoliosis including the condition itself, surgery, and when a patient would benefit most from surgery. Dr. Lau reveals poignant and life-changing wisdom that no scoliosis sufferer should go without. Treat this book as your best friend and your guide on the journey to effective spinal health. This book is a compilation of the wisdom of many spinal professionals, including surgery physicians, orthopedic doctors, physiotherapists and chiropractors and includes valuable insights from real-life sufferers. Carefully examining each treatment avenue a patient may consider, it allows individuals to feel confident and informed throughout the decision making process. While Dr. Lau believes in and teaches non-surgical practices, he acknowledges the many benefits of scoliosis surgery and strives to keep his readers and patients educated about every viable avenue for effective scoliosis treatment. Making an informed decision is the best way to ensure any success, and mental preparation is at least as important as the surgery itself. Knowing what to expect and how to mitigate the loss of money, time and effort will help you build a stable emotional foundation, minimizing fear, anxiety and surprises along the way. We all feel better knowing what to expect and this book will help you feel prepared, knowledgeable and in cont

Your Plan for Natural Scoliosis Prevention and Treatment (4th Edition)

Author : Kevin Lau
Publisher : Health in Your Hands Pte Limited
ISBN 13 : 9789810995805
Total Pages : 390 pages
Book Rating : 4.9/5 (958 download)

DOWNLOAD NOW!

Book Synopsis Your Plan for Natural Scoliosis Prevention and Treatment (4th Edition) by : Kevin Lau

Download or read book Your Plan for Natural Scoliosis Prevention and Treatment (4th Edition) written by Kevin Lau and published by Health in Your Hands Pte Limited. This book was released on 2016-04-28 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4th Edition - FULLY REVISED WITH NEW CHAPTERS AND EXERCISES! Now with yoga, pilates and schroth for scoliosis. #1 Scoliosis Book, International Best Seller! With all the misinformation from "experts" and countless guides available online about scoliosis, it can be easy to get lost in the thousands of suggested treatment options and plans. You're in pain. You're confused. You're uncomfortable. Perhaps you've decided that a straighter spine is an unattainable goal, or that more deformity as you age is inevitable. Nothing could be further from the truth. In this book, you'll discover the unvarnished truth about scoliosis. Dr. Lau delivers the latest facts with unquestionable accuracy, all while completely demystifying preconceived notions that proper spinal alignment is inaccessible without surgery. Dr. Lau has done the years of research and investigation, and he has designed a three-step program that that will empower readers to correct their scoliosis with proper knowledge and firm determination - and no surgery! Dr. Lau studied various non-surgical scoliosis methods and treatments from various parts of the world and determined which techniques were effective and which were not. He has since treated thousands of patients using his clinically-proven program derived from his years of research. Why is all of this important? Dr. Lau's book deliberately departs from ineffective bracing and surgery which is commonly used. Dr. Lau combines ancient wisdom with modern research and technology resulting in a program that finally focuses on treating the causes of scoliosis! You'll learn the secrets to optimal spinal health with this easy-to-read reference. It is not only a tool for those with no prior medical knowledge; it also a great resource for other health professionals looking to successfully treat scoliosis. Dr. Lau's book promises to deliver the keys to understanding and treating scoliosis once and for all!"

脊柱侧弯自然预防和治疗计划

Author : Dr. Kevin Lau
Publisher : 健康掌握你手中
ISBN 13 : 1460965612
Total Pages : 324 pages
Book Rating : 4.4/5 (69 download)

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Book Synopsis 脊柱侧弯自然预防和治疗计划 by : Dr. Kevin Lau

Download or read book 脊柱侧弯自然预防和治疗计划 written by Dr. Kevin Lau and published by 健康掌握你手中. This book was released on 2011-03-11 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese Edition! For the English, Spanish or Japanese Editions please visit Dr Kevin Lau's author page on Amazon.com. A Completely Natural, Safe, Tried and Tested Diet and Exercise Program to Treat and Prevent Scoliosis! Second Edition is Fully Revised and Updated The new book, revamped with the latest research and exercises demonstrated by by professional trainers, provides the basis for Dr. Lau's program: Part 1 highlights current medical knowledge on Scoliosis, Part 2 outlines an in-depth nutritional program, and Part 3 teaches corrective exercises. This book contains: Uncover the most recent research on the true causes of scoliosis Discover how bracing and surgery treat merely the symptom not the root cause of scoliosis Find out what latest treatment work, what doesn't and why The most common symptoms scoliosis clients have How a quick scoliosis assessment of a teenager can help with their quality of life in later years Discover how lack of proper nutrition creates illness in our bodies and affects the normal growth of the spine In-depth understanding of how muscles and ligaments work on the common types of scoliosis Customize an exercise routine unique to your scoliosis to suit even the busiest schedule What are the most effective exercises for scoliosis and what should be avoided at all cost Tips and tricks to modify your posture and body mechanics to decrease scolisosis back pain The best sitting, standing and sleeping postures for scoliosis Learn from others with scoliosis in inspirational stories and case studies With painstaking research and years of practice, Dr. Lau separates fact from fiction. In this book, he busts popular myths, one by one, and explores what approach works, what alternatives a scoliosis patient has and how it is possible to create a comprehensive plan to achieve peak physical and spinal health. Inspired by the extraordinary resilience of the Aboriginal groups of Australia and native African tribes that rarely suffer from scoliosis, Dr. Lau prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally designed for and need to survive on. This book will set you on the path to total recovery by simply following the three-step process. “Modern medicine, alone, has failed to effectively manage the condition of Scoliosis,” said Dr. Lau. “The treatment program I designed combines ancient wisdom with modern research and technology, culminating in the best overall results. Today, as a practicing chiropractor and nutritionist, I am more certain than ever that scoliosis, and other disorders, can be prevented and treated effectively.” Who is the Health in Your Hands Program for? The book is easy to read for anyone even without medical knowledge to understand but is in-depth enough and fully referenced for fitness & rehabilitation professionals. Medical professional that have purchased the book include Chiropractors, Personal Trainers, Yoga instructors, Osteopaths, Medical Doctors and Occupational Therapist. Testimonials "I strongly recommend Dr. Lau's natural program as an effective and better alternative to conventional bracing and surgery. I am very impressed with the results! I think that every spinal specialist will find the information contained in this book useful." - Dr. Alan Kwan, D.O. Medical Director The companion Scoliosis Exercises for Prevention and Treatment DVD is used to guide patients in properly performing the exercises detailed in the book. With patients use their iPhones as a tool to measure the curves in their spines and monitor their own progress. For more information visit: www.hiyh.info

Health in Your Hands

Author : Kevin D. C. Lau
Publisher :
ISBN 13 : 9789810764074
Total Pages : pages
Book Rating : 4.7/5 (64 download)

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Book Synopsis Health in Your Hands by : Kevin D. C. Lau

Download or read book Health in Your Hands written by Kevin D. C. Lau and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely natural, safe, tried and tested diet and exercise program to treat and prevent scoliosis! The second edition is revamped with the latest research and containing over 90 images of exercises demonstrated by professional trainers. It provides the basis for Dr. Lau's program: Part 1 highlights current medical knowledge on Scoliosis, Part 2 outlines an in-depth nutritional program, and Part 3 teaches corrective exercises.

An Essential Guide for Scoliosis and a Healthy Pregnancy

Author : Dr. Kevin Lau
Publisher : Health In Your Hands
ISBN 13 : 9810764006
Total Pages : 234 pages
Book Rating : 4.8/5 (17 download)

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Book Synopsis An Essential Guide for Scoliosis and a Healthy Pregnancy by : Dr. Kevin Lau

Download or read book An Essential Guide for Scoliosis and a Healthy Pregnancy written by Dr. Kevin Lau and published by Health In Your Hands. This book was released on 2014-11-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete, easy-to-follow guide for managing your scoliosis during pregnancy! "An Essential Guide for Scoliosis and a Healthy Pregnancy" is a month-by-month guide on covering everything you need to know about taking care of your spine and your baby. The book supports your feelings and empathizes with you throughout your amazing journey towards delivering a healthy baby. By reading, you gain: - In-depth and up-to-date information on scoliosis and how it can affect your pregnancy. Week-by-week information on what to expect during your pregnancy. - Information that is suitable for all types of post-operative scoliosis cases and those that, to date, have not yet been operated on. - Clear, compassionate and comprehensive answers to the common questions about scoliosis and pregnancy. - Crucial decision making tools decisions for important issues including epidurals, birthing procedures, changes to the spine due to hormones, and more to protect your baby. - Tips to help you minimize unnecessary weight gain and keep your nutrient intake high. - The latest nutritional research that debunks pregnancy food myths and uncovers a number of surprising superfood choices. - Expert advice on staying fit and eating right during each trimester of pregnancy. Self-care tips for side effects including nausea and back pain. - Fun, fast, and safe scoliosis exercises during the month of pregnancy and postpartum. Tips for strengthening your pelvic floor, easing back pain, and losing belly fat postpartum. - Relaxation tips to reduce pain and increase your comfort. This book provides answers and expert advice for pregnant women suffering from scoliosis. Full of information to cope with the physical and emotional upheavals of pregnancy during scoliosis. From conception to birth and beyond, this guide will hold your hand until you become a happy and proud mother of a healthy newborn baby.

Your Plan for Natural Scoliosis Prevention and Treatment (Japanese 4th Edition)

Author : Kevin Lau
Publisher : Health in Your Hands
ISBN 13 : 9789810994594
Total Pages : 392 pages
Book Rating : 4.9/5 (945 download)

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Book Synopsis Your Plan for Natural Scoliosis Prevention and Treatment (Japanese 4th Edition) by : Kevin Lau

Download or read book Your Plan for Natural Scoliosis Prevention and Treatment (Japanese 4th Edition) written by Kevin Lau and published by Health in Your Hands. This book was released on 2017-04 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: JAPANESE 4th EDITION - FULLY REVISED WITH NEW CHAPTERS AND EXERCISES! #1 Scoliosis Book, International Best Seller! With all the misinformation from "experts" and countless guides available online about scoliosis, it can be easy to get lost in the thousands of suggested treatment options and plans. - You're in pain. - You're confused. - You're uncomfortable. Perhaps you've decided that a straighter spine is an unattainable goal, or that more deformity as you age is inevitable. Nothing could be further from the truth. In this book, you'll discover the unvarnished truth about scoliosis. Dr. Lau delivers the latest facts with unquestionable accuracy, all while completely demystifying preconceived notions that proper spinal alignment is inaccessible without surgery. Dr. Lau has done the years of research and investigation, and he has designed a three-step program that that will empower readers to correct their scoliosis with proper knowledge and firm determination - and no surgery! Dr. Lau studied various non-surgical scoliosis methods and treatments from various parts of the world and determined which techniques were effective and which were not. He has since treated thousands of patients using his clinically-proven program derived from his years of research. Why is all of this important? Dr. Lau's book deliberately departs from ineffective bracing and surgery which is commonly used. Dr. Lau combines ancient wisdom with modern research and technology resulting in a program that finally focuses on treating the causes of scoliosis! You'll learn the secrets to optimal spinal health with this easy-to-read reference. It is not only a tool for those with no prior medical knowledge; it also a great resource for other health professionals looking to successfully treat scoliosis. Dr. Lau's book promises to deliver the keys to understanding and treating scoliosis once and for all!

Your Plan for Natural Scoliosis Prevention and Treatment

Author : Kevin Lau
Publisher :
ISBN 13 : 9789810994563
Total Pages : pages
Book Rating : 4.9/5 (945 download)

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Book Synopsis Your Plan for Natural Scoliosis Prevention and Treatment by : Kevin Lau

Download or read book Your Plan for Natural Scoliosis Prevention and Treatment written by Kevin Lau and published by . This book was released on 2017-06-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese Edition! For the English, Spanish or Japanese Editions please visit Dr Kevin Lau's author page on Amazon.com. A Completely Natural, Safe, Tried and Tested Diet and Exercise Program to Treat and Prevent Scoliosis! Second Edition is Fully Revised and Updated The new book, revamped with the latest research and exercises demonstrated by by professional trainers, provides the basis for Dr. Lau's program: Part 1 highlights current medical knowledge on Scoliosis, Part 2 outlines an in-depth nutritional program, and Part 3 teaches corrective exercises. This book contains: Uncover the most recent research on the true causes of scoliosis Discover how bracing and surgery treat merely the symptom not the root cause of scoliosis Find out what latest treatment work, what doesn't and why The most common symptoms scoliosis clients have How a quick scoliosis assessment of a teenager can help with their quality of life in later years Discover how lack of proper nutrition creates illness in our bodies and affects the normal growth of the spine In-depth understanding of how muscles and ligaments work on the common types of scoliosis Customize an exercise routine unique to your scoliosis to suit even the busiest schedule What are the most effective exercises for scoliosis and what should be avoided at all cost Tips and tricks to modify your posture and body mechanics to decrease scolisosis back pain The best sitting, standing and sleeping postures for scoliosis Learn from others with scoliosis in inspirational stories and case studies With painstaking research and years of practice, Dr. Lau separates fact from fiction. In this book, he busts popular myths, one by one, and explores what approach works, what alternatives a scoliosis patient has and how it is possible to create a comprehensive plan to achieve peak physical and spinal health. Inspired by the extraordinary resilience of the Aboriginal groups of Australia and native African tribes that rarely suffer from scoliosis, Dr. Lau prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally designed for and need to survive on. This book will set you on the path to total recovery by simply following the three-step process. "Modern medicine, alone, has failed to effectively manage the condition of Scoliosis," said Dr. Lau. "The treatment program I designed combines ancient wisdom with modern research and technology, culminating in the best overall results. Today, as a practicing chiropractor and nutritionist, I am more certain than ever that scoliosis, and other disorders, can be prevented and treated effectively." Who is the Health in Your Hands Program for? The book is easy to read for anyone even without medical knowledge to understand but is in-depth enough and fully referenced for fitness & rehabilitation professionals. Medical professional that have purchased the book include Chiropractors, Personal Trainers, Yoga instructors, Osteopaths, Medical Doctors and Occupational Therapist. Testimonials "I strongly recommend Dr. Lau's natural program as an effective and better alternative to conventional bracing and surgery. I am very impressed with the results! I think that every spinal specialist will find the information contained in this book useful." - Dr. Alan Kwan, D.O. Medical Director The companion Scoliosis Exercises for Prevention and Treatment DVD is used to guide patients in properly performing the exercises detailed in the book. With patients use their iPhones as a tool to measure the curves in their spines and monitor their own progress.

Health in Your Hands

Author : Kevin Lau (Doctor of Chiropractic.)
Publisher :
ISBN 13 : 9789810845728
Total Pages : 0 pages
Book Rating : 4.8/5 (457 download)

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Book Synopsis Health in Your Hands by : Kevin Lau (Doctor of Chiropractic.)

Download or read book Health in Your Hands written by Kevin Lau (Doctor of Chiropractic.) and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Your Scoliosis Treatment Cookbook

Author : Dr. Kevin Lau
Publisher : Health In Your Hands
ISBN 13 : 9810911025
Total Pages : 222 pages
Book Rating : 4.8/5 (19 download)

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Book Synopsis Your Scoliosis Treatment Cookbook by : Dr. Kevin Lau

Download or read book Your Scoliosis Treatment Cookbook written by Dr. Kevin Lau and published by Health In Your Hands. This book was released on with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating your way to a healthier spine! So, you think you’ve tried all options in your crusade against scoliosis? By now, you might have gone through the entire arsenal of bracing, exercise and even surgery. Unfortunately, your curve might still come back to haunt and cause more discomfort than ever before! Before you think, scoliosis correction is all about restoring your spine’s curve; it’s time to review the deformity again! Treating scoliosis requires a comprehensive approach, one which will restore your body’s natural alignment, along with preventing the inevitable spinal degeneration that comes with age. Nature intended all mechanisms of the human body to function in unison and perfect harmony with each other. With even one of them not working in tandem, abnormalities and deformities are bound to occur. Food we eat! A wise man once said, “We are what we eat!” True to the core, it is! Our gut and digestive system form the base for a healthy body and mind. On the contrary, when our food intake comprises of food products that might not be right for our body, the results can be absolutely disastrous! Not only this, even if those food products are otherwise appropriate, they might not just suit your body. That is where individual body typing comes in! Known as metabolic typing in the specialists’ jargon, it helps you to categorize your own, individual body type into three different categories and plan your food intake accordingly. Through the metabolic typing, you will know all about… - Foods and ingredients that are best suite your own genes- Food items that otherwise might be healthy, but are not right for you- Specific food groups that might enhance or deplete your energy levels- Foods that might facilitate your specific health goals, such as weight loss or gain and muscle toning With such immense benefits of body typing in view, here comes ‘Your Scoliosis Cookbook’ – a one of its kind, never-before guide to customizing your diet and a vast collection of delicious, healthy recipes to suit your palette and treat scoliosis, all at the same time! The book brings to you the amazing and time-tested secrets of the optimal nutrition for spinal health in the form of an easy-to-follow guide. Just follow our step-by-step instructions on how to find out your own body type. Once you are done, all you need to do is to pick up the recipe to suit your taste buds and choose the ingredients according to the results of your Metabolic Type. Whether you are the carbohydrate, protein or the mixed types, there is something in there, especially for you! So, just explore, cook and feast! With painstaking research and years of practice, Dr. Lau separates fact from fiction. In this book, he busts popular myths, one by one, and explores what approach works, what alternatives a scoliosis patient has and how it is possible to create a comprehensive plan to achieve peak physical and spinal health. Inspired by the extraordinary resilience of the Aboriginal groups of Australia and native African tribes that rarely suffer from scoliosis, Dr. Lau prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally designed for and need to survive on. This book will set you on the path to total recovery by simply following the three-step process. "Modern medicine, alone, has failed to effectively manage the condition of Scoliosis," said Dr. Lau. “The treatment program I designed combines ancient wisdom with modern research and technology, culminating in the best overall results. Today, as a practicing chiropractor and nutritionist, I am more certain than ever that scoliosis, and other disorders, can be prevented and treated effectively." Who is the Health in Your Hands Program for? Just so that you know the great results you are in for, here’s what this book will help you in: - Reduce pain and inflammation related to scoliosis- Enhance spinal growth and development- Strengthen your muscles- Normalise muscle tightness’s- Rebalance your hormones- Boost you energy levels- Prevent spinal degeneration- Help you achieve your ideal body size- Reduces your allergic reactions- Give you a higher immunity- Improved sleep The book is easy to read for anyone even without medical knowledge to understand but is in-depth enough and fully referenced for fitness & rehabilitation professionals. Medical professional that have purchased the book include Chiropractors, Personal Trainers, Yoga instructors, Osteopaths, Medical Doctors and Occupational Therapist.