Your Health Destiny

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Your Health Destiny

Author : Eva Selhub
Publisher : Harper Collins
ISBN 13 : 0062327801
Total Pages : 222 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Your Health Destiny by : Eva Selhub

Download or read book Your Health Destiny written by Eva Selhub and published by Harper Collins. This book was released on 2015-04-07 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a board-certified internist and lecturer in medicine at Harvard Medical School comes a scientifically proven mind-body prescription that will help you prevent disease, bounce back from illness, and manage life's ups and downs—all while achieving a greater sense of well-being, now and for the rest of your life. There's no way around it: the human body is designed to get sick. Illness is the body's way of calling attention to a bigger problem. Aches and pains—whether annoying or debilitating, acute or chronic—mean that something's out of balance. What they don't mean is that you're not in control. Because your body takes its cues from your thoughts and emotions—and not the other way around—you can take control of your health, rather than letting your health take control of you. In Your Health Destiny, Dr. Eva Selhub shows you how. After treating thousands of patients with a myriad of health problems—from heart disease and cancer to depression and anxiety—Dr. Selhub discovered that simple and easy-to-implement shifts in lifestyle, attitude, and overall approach to stress not only reduce your reliance on conventional medicine but, more important, prevent and reverse all types of disease before they can take root. Bringing together timeless Eastern practices with cutting-edge Western research, Dr. Selhub teaches you how to tap into the powerful connection between your mind and body, and, in the process, jump-start your body's built-in healing capabilities. Proactive and prescriptive, this revolutionary program puts the power of health back into your hands, now and for the rest of your life.

Wellness at Warp Speed

Author : Noah McKay
Publisher : Mandala Media
ISBN 13 : 9781601091086
Total Pages : 0 pages
Book Rating : 4.0/5 (91 download)

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Book Synopsis Wellness at Warp Speed by : Noah McKay

Download or read book Wellness at Warp Speed written by Noah McKay and published by Mandala Media. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirational speaker, pioneering physician, and international healthcare consultant, Dr. Noah McKay hit the limits of conventional medicine when he was hospitalized with heart failure in 1989. Desperate for a cure he was told was not possible, he began delving into quantum science and the formulas of Einstein, Heisenberg, and Bell. In "Wellness at Warp Speed, " Dr. McKay shares the hard-won results of his study. In lay terms, he explains the actions of atoms and subatomic particles in the body, which travel at "warp" speed, or the speed of light. Many of the advances in high-speed medical diagnostics -- for example, the CT, PET, and MRI scanners -- are attributable to the science he describes in this book. But Dr. McKay goes further in presenting a powerful case for attaining robust health and a sense of well-being by applying that same science to steering the light-speed operations occurring constantly within one's body.

Health, Wealth and Happiness

Author : David Singh
Publisher : ECW Press
ISBN 13 : 1550225979
Total Pages : 263 pages
Book Rating : 4.5/5 (52 download)

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Book Synopsis Health, Wealth and Happiness by : David Singh

Download or read book Health, Wealth and Happiness written by David Singh and published by ECW Press. This book was released on 2003 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Singh's dramatic journey from the jungles of Guyana to the helm of one of Canada's largest financial planning companies provides the backdrop for this guide to lasting happiness. Advocating wise investments, careful planning, and healthy eating choi.

Dream Diagnosis

Author : Michio Kushi
Publisher :
ISBN 13 : 9781882984183
Total Pages : 80 pages
Book Rating : 4.9/5 (841 download)

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Book Synopsis Dream Diagnosis by : Michio Kushi

Download or read book Dream Diagnosis written by Michio Kushi and published by . This book was released on 1996-03-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dream interpretation using principles of Far Eastern philosophy and medicine.

Tracking Medicine

Author : John E. Wennberg
Publisher : Oxford University Press
ISBN 13 : 0199830851
Total Pages : 341 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Tracking Medicine by : John E. Wennberg

Download or read book Tracking Medicine written by John E. Wennberg and published by Oxford University Press. This book was released on 2010-08-26 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a groundbreaking figure of modern medical study, Tracking Medicine is an eye-opening introduction to the science of health care delivery, as well as a powerful argument for its relevance in shaping the future of our country. An indispensable resource for those involved in public health and health policy, this book uses Dr. Wennberg's pioneering research to provide a framework for understanding the health care crisis; and outlines a roadmap for real change in the future. It is also a useful tool for anyone interested in understanding and forming their own opinion on the current debate.

Your Brain On Nature

Author : Eva M. Selhub, MD
Publisher : John Wiley & Sons
ISBN 13 : 1118114493
Total Pages : 258 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Your Brain On Nature by : Eva M. Selhub, MD

Download or read book Your Brain On Nature written by Eva M. Selhub, MD and published by John Wiley & Sons. This book was released on 2012-03-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to safely de-tox from IT overload—with the healing effects of nature Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions; and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity, hyperactivity, and attention deficit disorder. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain. In Your Brain on Nature, physician Eva Selhub and naturopath Alan Logan examine not only the effects of nature on the brain—but the ubiquitous influence of everyday technology on the brain, and how IT overload and its many distractions may even be changing it. Offering an antidote for the technology-addicted, the book outlines emerging nature-based therapies including ecotherapy, as well as practical strategies for improving your (and your children's) cognitive functioning, mental health, and physical well-being through ecotherapeutic, nutritional, and behavioural means. Details the back to nature movement and the benefits of nature on the brain and body, from reducing the symptoms of ADHD to improving mood and physical energy Explains the effects of air quality, aromas, light and sound on the brain, including SAD and sleep loss A fascinating look at the effects that both nature and technology have on the brain's functioning and one's overall well-being, Your Brain on Nature is every tech-addict's guide to restoring health and balance in an increasingly IT-dependent world.

108 Pearls to Awaken Your Healing Potential

Author : Mimi Guarneri, M.D.
Publisher : Hay House, Inc
ISBN 13 : 1401946917
Total Pages : 265 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis 108 Pearls to Awaken Your Healing Potential by : Mimi Guarneri, M.D.

Download or read book 108 Pearls to Awaken Your Healing Potential written by Mimi Guarneri, M.D. and published by Hay House, Inc. This book was released on 2017-04-11 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls —steps you can take to awaken the healing potential of your body, mind, and spirit. Drawing from her experience as an internationally renowned cardiologist, scholar, author, and leading proponent of integrative medicine, Dr. Guarneri translates the science of health, healing, and longevity into practical answers to lead you to physical, emotional, mental, and spiritual health. With the guide of the 108 pearls in this book, you will understand why your genes do not determine your destiny; how to adopt a damage-proof diet; how to turn stress into strength; how to achieve holistic mental health; how to nourish your relationships; how to tap into the healing power of your thoughts; and how to strengthen your spirituality and heal your energy body. Most importantly, you will understand how to use what you’ve learned to help heal our planet. Once you realize that wellness is the result of an intimate dance between ourselves and our world, you’ll move from just surviving to thriving!

Change Your Mind Change Your Destiny

Author : Jay LaGuardia
Publisher :
ISBN 13 : 9780692607213
Total Pages : 112 pages
Book Rating : 4.6/5 (72 download)

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Book Synopsis Change Your Mind Change Your Destiny by : Jay LaGuardia

Download or read book Change Your Mind Change Your Destiny written by Jay LaGuardia and published by . This book was released on 2016-05-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change Your Mind, Change your Destiny is a strikingly powerful and yet enormously practical tool designed for anyone who desires more out of life. Dr. LaGuardia reveals the formula he has taught to businesses, organizations, and teams over the past 25 years. Dr. Jay distills this powerful message into 8 simple habits that can help you achieve your full potential and live an extraordinary life. Discover: -How to reconnect with your dreams -Discover your authentic self -Overcome a lifetime of negative programming -Tap into the wisdom of mentors -Rewire your Brain with your thoughts to become the most positive person you know -Become a goal slayer -And so much more.....

Your Genetic Destiny

Author : Aubrey Milunsky
Publisher : Da Capo Press
ISBN 13 : 9780738203775
Total Pages : 0 pages
Book Rating : 4.2/5 (37 download)

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Book Synopsis Your Genetic Destiny by : Aubrey Milunsky

Download or read book Your Genetic Destiny written by Aubrey Milunsky and published by Da Capo Press. This book was released on 2001-06-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much in the news, inherited disease and genetic testing are complex and confusing issues that leave most people asking "So, what can I do with this promising information?" A powerfully helpful and authoritative guide, Your Genetic Destiny has the answers. From what tests to have taken to what the results mean and when further genetic counseling is in order; from what foods to avoid to which medications to take and what other medical options are available, world-renowned geneticist Aubrey Milunsky demonstrates how knowledge of our genetic makeup can save our lives. Covering heart disease, hypertension, cancer, diabetes, mental illness, Alzheimer's disease, obesity, longevity, and infertility, Your Genetic Destiny is the most comprehensive, compassionate, and informed guide available for all concerned about the risks of inherited disease.

Health in Flames

Author : V Thomas George
Publisher : Epsilon Publishing
ISBN 13 : 9781737090120
Total Pages : 234 pages
Book Rating : 4.0/5 (91 download)

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Book Synopsis Health in Flames by : V Thomas George

Download or read book Health in Flames written by V Thomas George and published by Epsilon Publishing. This book was released on 2021-08-19 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has the old advice about eating healthy and exercising regularly failed you? Sadly, despite the good advice, chronic disease and obesity rates are rising and our health is going down in flames. Nearly all of us are failing to meet the established standards for healthy living. Discover an "outside the box" life-altering solution beyond the traditional medical advice that doctors and health professionals typically offer. Find out how your life can be happier, healthier, wealthier, and simultaneously wonderfully more fulfilling through a new way of living. In this thought-provoking book, V. Thomas George, M.D. MSc. draws upon research and ideas from fields as varied as finance, economics, psychology, and medicine to present a scientifically sound solution so simple and yet so compelling. What follows will be nothing short of transformational for you and a prescription for a paradigm shift for much that afflicts our modern society. Discover: The latest research on what factors impact our well-being How health, work, nutrition, stress and finance are interrelated The adverse effects of capitalism on nutrition, technology, and the environment at the expense of our health - and what to do about it. Investing strategies beyond budgeting, and financial management that simultaneously promotes healthier living and financial freedom The long forgotten secrets of good health from our ancestors for making the most of our food and natural settings The optimal conditions for healthy living. Get Health in Flames to redefine every facet of wellness and embrace a new holistic way of living!

Own Your Health

Author : Glen Merzer
Publisher :
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.6/5 (73 download)

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Book Synopsis Own Your Health by : Glen Merzer

Download or read book Own Your Health written by Glen Merzer and published by . This book was released on 2020-10-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author narrates his own journey to health, telling stories of how his parents saved each other's lives and how his wife Joanna overcame lupus. He explains why the science of nutrition is more settled than you think, suggests the best way to deal with doctors, takes on some leading historic opponents of the plant-based diet, blows apart the silly and misguided attacks on "carbs," and gives us an action plan to reverse the epidemics of obesity, diabetes, and heart disease, while obliterating demand for the kind of food-raising that risks future pandemics. Includes more than 100 delicious, vegan, whole-plant-food, oil-free, sugar-free, salt-free, gluten-free recipes.

Own Your Health Change Your Destiny

Author : Rita Panahi
Publisher : Rita Panahi
ISBN 13 : 0999664824
Total Pages : 81 pages
Book Rating : 4.9/5 (996 download)

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Book Synopsis Own Your Health Change Your Destiny by : Rita Panahi

Download or read book Own Your Health Change Your Destiny written by Rita Panahi and published by Rita Panahi. This book was released on 2017-11-21 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the person who doesn't know where to start to be healthy, the person who has a busy life and little time, or the person who needs a reminder in an easy to read format. Own Your Health, Change Your Destiny: Ancient Knowledge Made Simple offers concise steps, in a simple format, based on ancient knowledge that forms the foundation for anyone who wants to be healthier. Her fresh perspective, in tandem with the book’s relatively low density of just 80 pages, makes Own Your Health, Change Your Destiny: Ancient Knowledge Made Simple a refreshing reminder of the importance of self-care while offering effective tips for increasing overall well-being for the long-term. It’s a small price to pay for the priceless value of the information contained within it that can change and improve your life.

Our Destiny

Author : Stanley M. Horton
Publisher :
ISBN 13 : 9780882433226
Total Pages : 304 pages
Book Rating : 4.4/5 (332 download)

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Book Synopsis Our Destiny by : Stanley M. Horton

Download or read book Our Destiny written by Stanley M. Horton and published by . This book was released on 1996 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Seeking HUNGER

Author : Anand Chockalingam, MD
Publisher :
ISBN 13 :
Total Pages : 82 pages
Book Rating : 4.5/5 (74 download)

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Book Synopsis Seeking HUNGER by : Anand Chockalingam, MD

Download or read book Seeking HUNGER written by Anand Chockalingam, MD and published by . This book was released on 2021-01-02 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hunger has threatened, driven, and shaped our existence since the beginning of human history. However, our fast-paced society and modern culture have altered our relationship with food and hunger. While consumerism and urbanization have created new priorities and values for humankind, they have left us with little time to introspect and connect to our body. In this short book, you will journey through humankind's relationship with hunger through the ages. You will understand how to relate to hunger on your terms to secure a lifetime of health and energy. Hunger is an invaluable life experience, and you will see why hunger is fundamental and natural to humans. In Seeking Hunger, you will discover the reason why we need hunger to live a full life.This is the first book in the HiLifeJourney series to better health and a meaningful life. HiLifeJourney combines mindfulness, Siddha Yoga, and positive psychology with the latest cardiology research for holistic wellness.Author Prof. Anand Chockalingam is a cardiologist at the University of Missouri, Columbia. From his research into stress cardiomyopathy, mental health, and heart failure, he pioneered a self-inquiry-based program called 'Heartful Living' for cardiac patients with hypertension, diabetes, obesity, and heart failure. Since 2015, this program has helped thousands of people world over discover lasting health, reduce their need for medication, and feel decades younger. It has helped doctors to become resilient, students to become confident, and individuals to improve their mindset and health.

DNA Is Not Destiny

Author : Steven J Heine
Publisher : National Geographic Books
ISBN 13 : 0393355802
Total Pages : 0 pages
Book Rating : 4.3/5 (933 download)

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Book Synopsis DNA Is Not Destiny by : Steven J Heine

Download or read book DNA Is Not Destiny written by Steven J Heine and published by National Geographic Books. This book was released on 2018-08-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[An] important book.… Heine’s vibrant writing makes it come alive with personal significance for every reader.”—Carol Dweck, author of Mindset Scientists expect one billion people to have their genomes sequenced by 2025. Yet cultural psychologist Steven J. Heine argues that, in trying to know who we are and where we come from, we’re likely to completely misinterpret what’s “in our DNA.” Heine’s fresh, surprising conclusions about the promise, and limits, of genetic engineering and DNA testing upend conventional thinking and reveal a simple, profound truth: your genes create life—but they do not control it.

Change the Story of Your Health

Author : Carl Greer
Publisher : Souvenir Press
ISBN 13 : 0285644017
Total Pages : 261 pages
Book Rating : 4.2/5 (856 download)

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Book Synopsis Change the Story of Your Health by : Carl Greer

Download or read book Change the Story of Your Health written by Carl Greer and published by Souvenir Press. This book was released on 2017-10-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change the Story of Your Health is a guide to thinking differently. The story of our health is more in our control than we might think. We can not only reframe our experiences but actually achieve less stress, a sense of well-being and better physical health if we are willing to identify our health story and start to rewrite it. Through Carl Greer's journaling exercises and expanded-awareness practices, anyone can tap into hidden resources for healing. Readers will learn how to let go of obstacles, change their habits, release what is no longer serving them, and bring in what they need to experience greater wellness. Discover practical ways to interact with nature, and work with dreams, your inner healer, your symptoms, and more. Whether you are dealing with aging, unexpected health challenges or ongoing concerns, you will find the tools for writing and bringing to life a new health story. Discover self-healing practices from alternative medical traditions that will transform your health and well-being. The story of our health is more in our control than we might think. We can not only reframe our experiences but actually achieve less stress, a sense of well-being, and better physical health, if we are willing to identify our health story and start to rewrite it. Through Carl Greer's journaling exercises and expanded-awareness practices, anyone can tap into hidden resources for healing. Readers will learn how to let go of obstacles, change their habits, release what is no longer serving them, and bring in what they need to experience greater wellness. Discover practical ways to interact with nature, and work with dreams, your inner healer, your symptoms, and more. Whether you are dealing with ageing, unexpected health challenges, or ongoing concerns, you will find the tools for writing and bringing to life a new health story.

YOU: The Owner's Manual

Author : Mehmet Oz, M.D.
Publisher : Harper Collins
ISBN 13 : 0061792764
Total Pages : 556 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis YOU: The Owner's Manual by : Mehmet Oz, M.D.

Download or read book YOU: The Owner's Manual written by Mehmet Oz, M.D. and published by Harper Collins. This book was released on 2013-12-17 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU: The Owner's Manual by Mehmet Oz, M.D. has descriptive copy which is not yet available from the Publisher.