Your Genetic Destiny

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The GenoType Diet

Author : Dr. Peter J. D'Adamo
Publisher : Harmony
ISBN 13 : 076792844X
Total Pages : 354 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis The GenoType Diet by : Dr. Peter J. D'Adamo

Download or read book The GenoType Diet written by Dr. Peter J. D'Adamo and published by Harmony. This book was released on 2007-12-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s Your GenoType? GenoType 1 The Hunter Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter’s modern challenge is to conserve energy for the long haul. GenoType 2 The Gatherer Full-figured, even when not overweight, the Gatherer struggles with body image in a culture where thin is “in.” An unsuccessful crash dieter with a host of metabolic challenges, the Gatherer becomes a glowing example of health when properly nourished. GenoType 3 The Teacher Strong, sinewy, and stable, with great chemical synchronicity and stamina, the Teacher is built for longevity—given the right diet and lifestyle. This is the genotype of balance, blessed with a tremendous capacity for growth and fulfillment. GenoType 4 The Explorer Muscular and adventurous, the Explorer is a biological problem solver, with an impressive ability to adapt to environmental changes, and a better than average capacity for gene repair. The Explorer’s vulnerability to hormonal imbalances and chemical sensitivities can be overcome with a balanced diet and lifestyle. GenoType 5 The Warrior Long, lean, and healthy in youth, the Warrior is subject to a bodily rebellion in midlife.With the optimal diet and lifestyle, the Warrior can overcome the quick-aging metabolic genes and experience a second, “silver,” age of health. GenoType 6 The Nomad A GenoType of extremes, with a great sensitivity to environmental conditions—especially changes in altitude and barometric pressure, the Nomad is vulnerable to neuromuscular and immune problems. Yet a well-conditioned Nomad has the enviable gift of controlling caloric intake and aging gracefully. The author of the international bestseller Eat Right 4 Your Type again breaks new ground with the first diet plan based on your unique genetic code. With Eat Right 4 Your Type and additional books in the Blood Type Diet® series, Dr. Peter J. D’Adamo pioneered a new, revolutionary approach to dieting—one linked to a person’s blood type. In the GenoType Diet, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D’Adamo offers a customized program that compliments your genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease. In simple, concise prose, Dr. D’Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and silencing the bad ones. Your health risks, weight, and life span can all be improved by following The GenoType Diet that’s right for you. Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis, leg length measurements, and dental characteristics, Dr. D’Adamo shows you how to map out your genetic identity and discover which of the six GenoType plans you should follow. Without expensive tests or a visit to the doctor, The GenoType Diet reveals previously hidden genetic strengths and weaknesses and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge genetic research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer.

DNA Is Not Destiny

Author : Steven J Heine
Publisher : National Geographic Books
ISBN 13 : 0393355802
Total Pages : 0 pages
Book Rating : 4.3/5 (933 download)

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Book Synopsis DNA Is Not Destiny by : Steven J Heine

Download or read book DNA Is Not Destiny written by Steven J Heine and published by National Geographic Books. This book was released on 2018-08-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[An] important book.… Heine’s vibrant writing makes it come alive with personal significance for every reader.”—Carol Dweck, author of Mindset Scientists expect one billion people to have their genomes sequenced by 2025. Yet cultural psychologist Steven J. Heine argues that, in trying to know who we are and where we come from, we’re likely to completely misinterpret what’s “in our DNA.” Heine’s fresh, surprising conclusions about the promise, and limits, of genetic engineering and DNA testing upend conventional thinking and reveal a simple, profound truth: your genes create life—but they do not control it.

Quantum DNA Healing

Author : Althea S. Hawk
Publisher : Simon and Schuster
ISBN 13 : 1591432901
Total Pages : 283 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Quantum DNA Healing by : Althea S. Hawk

Download or read book Quantum DNA Healing written by Althea S. Hawk and published by Simon and Schuster. This book was released on 2017-03-16 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: How consciousness and quantum energies affect your genetic expression and the development of disease and chronic health conditions • Draws on cellular medicine, genetics, quantum physics, and consciousness studies to define the real underlying mechanisms of disease and how they can be addressed • Explains how consciousness influences quantum DNA to erase the genetic imprint of illness, allowing your body to remember how to function efficiently and effectively • Shares the author’s discoveries that enabled her to successfully heal the cellular dysfunction at the root cause of her cancer, tumors, chronic inflammation, and toxicity • Explores consciousness tools to re-encode DNA and includes detailed scripts for techniques that readers can apply to their own healing journeys Drawing on new advancements in quantum physics, cellular medicine, genetics, and consciousness studies, as well as her own journey of self-healing from a number of challenging health conditions, Althea S. Hawk reveals how you can consciously influence your DNA and re-encode it to improve your health and alter your genetic destiny. Sharing the discoveries that enabled her to successfully heal from her cancer, tumors, toxicity, and inflammatory-related conditions, the author explains how genes are not solely responsible for creating disease. She shows how human physiology interacts with the quantum energies of our external and personal environments and how the resulting information triggers the development and persistence of disease and chronic conditions. We each inherit susceptibilities, but it is our unique experience of these environmental factors, as well as our beliefs, thoughts, and emotions, that alter the way our genes are expressed. Detailing how our DNA is both quantum-energetic and biological-chemical, Hawk explains how your environment and your consciousness influence your quantum DNA, which in turn interacts with your biological DNA. By working directly with energetic information that affects how your quantum and biological DNA communicate, you can alter the expression of your genes by re-encoding the gene sequences on your physical DNA, erasing the imprint of illness and enabling your body to remember how to function properly. Hawk explores consciousness tools and mind-body techniques to re-encode your DNA, such as sound and breathing work, DNA marker removal, recalibration of Akashic information, and cellular communication exercises that readers can apply to their own healing journeys.

Living with Our Genes

Author : Dean H. Hamer
Publisher : Anchor
ISBN 13 : 0385485840
Total Pages : 369 pages
Book Rating : 4.3/5 (854 download)

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Book Synopsis Living with Our Genes by : Dean H. Hamer

Download or read book Living with Our Genes written by Dean H. Hamer and published by Anchor. This book was released on 1999-02-16 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A lucid, thought-provoking account of the case for 'nature' as a determinant of personality."—Peter D. Kramer, Author of Listening to Prozac and Should You Leave? Nowhere is the nature-nurture controversy being more arduously tested than in the labs of world-renowned molecular scientist Dean Hamer, whose cutting-edge research has indisputably linked specific genes to behavioral traits, such as anxiety, thrill-seeking, and homosexuality. The culmination of that research is this provocative book, Living with Our Genes. In it, Dr. Hamer reveals that much of our behavior—how much we eat and weigh, whether we drink or use drugs, how often we have sex—is heavily influenced by genes. His findings help explain why one brother becomes a Wall Street trader, while his sibling remains content as a librarian, or why some people like to bungee-jump, while others prefer Scrabble. Dr. Hamer also sheds light on some of the most compelling and vexing aspects of personality, such as shyness, aggression, depression, and intelligence. In the tradition of the bestselling book Listening to Prozac, Living with Our Genes is the first comprehensive investigation of the crucial link between our DNA and our behavior. "Compulsive reading, reminiscent of Jared Diamond, from a scientist who knows his stuff and communicates it well."—Kirkus Reviews "A pioneer in the field of molecular psychology, Hamer is exploring the role genes play in governing the very core of our individuality. Accessible . . . provocative."—Time "Absolutely terrific! I couldn't put it down."—Professor Robert Plomin, Social, Genetic & Developmental Psychiatry Research Center, Institute of Psychiatry

Your Genetic Destiny

Author : Aubrey Milunsky
Publisher : Da Capo Press
ISBN 13 : 9780738206844
Total Pages : 432 pages
Book Rating : 4.2/5 (68 download)

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Book Synopsis Your Genetic Destiny by : Aubrey Milunsky

Download or read book Your Genetic Destiny written by Aubrey Milunsky and published by Da Capo Press. This book was released on 2002-05-16 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much in the news, inherited disease and genetic testing are complex and confusing issues that leave most asking: "So, what can I do with this promising information?" A powerfully helpful and authoritative guide, Your Genetic Destiny has the answers. From what tests to have taken, what the results mean, and when further genetic counseling is in order; from what foods to avoid to which medications to take and what other medical options are available, world-renowned geneticist Aubrey Milunsky demonstrates how knowledge of our genetic makeup can save our lives. Covering heart disease, hypertension, cancer, diabetes, mental illness, Alzheimer's disease, obesity, longevity, and infertility, Your Genetic Destiny is the most comprehensive, compassionate, and informed guide available for all concerned about the risks of inherited disease.

The Gene Therapy Plan

Author : Mitchell L. Gaynor, MD
Publisher : Penguin Books
ISBN 13 : 0143108190
Total Pages : 370 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Gene Therapy Plan by : Mitchell L. Gaynor, MD

Download or read book The Gene Therapy Plan written by Mitchell L. Gaynor, MD and published by Penguin Books. This book was released on 2016-04-05 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Mitchell Gaynor, integrative medicine pioneer, details what we can each do individually to keep our bodies healthy.

The Genotype Diet

Author : Peter D'Adamo
Publisher : Bantam
ISBN 13 : 9780593061169
Total Pages : 0 pages
Book Rating : 4.0/5 (611 download)

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Book Synopsis The Genotype Diet by : Peter D'Adamo

Download or read book The Genotype Diet written by Peter D'Adamo and published by Bantam. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Eat Right 4 Your Type, Dr. d'Adamo proved that one diet plan does not fit all. Here, he provides a customized program that works with your genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease. According to Dr. d'Adamo, a host of environmental factors, including diet and lifestyle, dictate how your genes express themselves. With the right tools, you can turn on the good genes and shut down the bad ones. Using family history and blood type as well as simple diagnostic tools, Dr. d'Adamo shows you how to map out your genetic makeup to discover which of the twelve GenoType plans is right for you. Without expensive tests or a visit to the doctor, The GenoType Diet reveals previously hidden genetic strengths and weaknesses, and provides a precise diet and lifestyle plan for every individual.

Mercies in Disguise

Author : Gina Kolata
Publisher : Macmillan + ORM
ISBN 13 : 1250123992
Total Pages : 217 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Mercies in Disguise by : Gina Kolata

Download or read book Mercies in Disguise written by Gina Kolata and published by Macmillan + ORM. This book was released on 2017-03-21 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Kolata] is a gifted storyteller. Her account of the Baxleys... is both engrossing and distressing... Kolata's book raises crucial questions about knowledge that can be both vital and fatal, both pallative and dangerous." —Andrew Solomon, The New York Review of Books New York Times science reporter Gina Kolata follows a family through genetic illness and one courageous daughter who decides her fate shall no longer be decided by a genetic flaw. The phone rings. The doctor from California is on the line. “Are you ready Amanda?” The two people Amanda Baxley loves the most had begged her not to be tested—at least, not now. But she had to find out. If your family carried a mutated gene that foretold a brutal illness and you were offered the chance to find out if you’d inherited it, would you do it? Would you walk toward the problem, bravely accepting whatever answer came your way? Or would you avoid the potential bad news as long as possible? In Mercies in Disguise, acclaimed New York Times science reporter and bestselling author Gina Kolata tells the story of the Baxleys, an almost archetypal family in a small town in South Carolina. A proud and determined clan, many of them doctors, they are struck one by one with an inscrutable illness. They finally discover the cause of the disease after a remarkable sequence of events that many saw as providential. Meanwhile, science, progressing for a half a century along a parallel track, had handed the Baxleys a resolution—not a cure, but a blood test that would reveal who had the gene for the disease and who did not. And science would offer another dilemma—fertility specialists had created a way to spare the children through an expensive process. A work of narrative nonfiction, Mercies in Disguise is the story of a family that took matters into its own hands when the medical world abandoned them. It’s a story of a family that had to deal with unspeakable tragedy and yet did not allow it to tear them apart. And it is the story of a young woman—Amanda Baxley—who faced the future head on, determined to find a way to disrupt her family’s destiny.

The Gene Smart Diet

Author : Floyd H. Chilton
Publisher : Rodale
ISBN 13 : 1594868409
Total Pages : 387 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis The Gene Smart Diet by : Floyd H. Chilton

Download or read book The Gene Smart Diet written by Floyd H. Chilton and published by Rodale. This book was released on 2009-06-09 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on discoveries in the field of nutrigenomics to explain how basic adjustments in a diet may help influence the course of genetic predispositions, challenging popular beliefs about such topics as starvation diets, antioxidants, and omega-3 fats. 35,000 first printing.

Know Your Genes

Author : Aubrey Milunsky
Publisher : Avon Books
ISBN 13 : 9780380408993
Total Pages : 337 pages
Book Rating : 4.4/5 (89 download)

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Book Synopsis Know Your Genes by : Aubrey Milunsky

Download or read book Know Your Genes written by Aubrey Milunsky and published by Avon Books. This book was released on 1979-03-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the procedures of genetic counseling and techniques of prenatal diagnosis, and their accuracy and safety, and other recently developed and prospective aspects of genetic medicine and engineering

Unzip Your Genes

Author : Dr. Jennifer Stagg
Publisher : Post Hill Press
ISBN 13 : 1682610357
Total Pages : 224 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis Unzip Your Genes by : Dr. Jennifer Stagg

Download or read book Unzip Your Genes written by Dr. Jennifer Stagg and published by Post Hill Press. This book was released on 2016-11-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unzip Your Genes will show you how take your own health into your own hands. You will no longer sit on the sidelines—instead you can play an active and empowered role in the state of your own health. In this book you will: • Understand how the environment and your genes interact. • Learn how to use your own genetic information to your advantage. • Create an actionable plan based on your genomics to radically transform your health and improve your vitality. • Discover how to improve your health span and lead a productive, happy and healthy life. Dr. Jennifer Stagg is an experienced physician and expert in Precision Medicine—an emerging approach for disease prevention that takes into account an individual’s genes, environment, and lifestyle. In Unzip Your Genes Dr. Stagg provides insight on how you can take practical steps that can radically transform the state of your health and well-being.

The Family Gene

Author : Joselin Linder
Publisher : HarperCollins
ISBN 13 : 0062378929
Total Pages : 245 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The Family Gene by : Joselin Linder

Download or read book The Family Gene written by Joselin Linder and published by HarperCollins. This book was released on 2017-03-14 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: A riveting medical mystery about a young woman’s quest to uncover the truth about her likely fatal genetic disorder that opens a window onto the exploding field of genomic medicine When Joselin Linder was in her twenties her legs suddenly started to swell. After years of misdiagnoses, doctors discovered a deadly blockage in her liver. Struggling to find an explanation for her unusual condition, Joselin compared the medical chart of her father—who had died from a mysterious disease, ten years prior—with that of an uncle who had died under similarly strange circumstances. Delving further into the past, she discovered that her great-grandmother had displayed symptoms similar to hers before her death. Clearly, this was more than a fluke. Setting out to build a more complete picture of the illness that haunted her family, Joselin approached Dr. Christine Seidman, the head of a group of world-class genetic researchers at Harvard Medical School, for help. Dr. Seidman had been working on her family’s case for twenty years and had finally confirmed that fourteen of Joselin’s relatives carried something called a private mutation—meaning that they were the first known people to experience the baffling symptoms of a brand new genetic mutation. Here, Joselin tells the story of their gene: the lives it claimed and the future of genomic medicine with the potential to save those that remain. Digging into family records and medical history, conducting interviews with relatives and friends, and reflecting on her own experiences with the Harvard doctor, Joselin pieces together the lineage of this deadly gene to write a gripping and unforgettable exploration of family, history, and love. A compelling chronicle of survival and perseverance, The Family Gene is an important story of a young woman reckoning with her father’s death, her own mortality, and her ethical obligations to herself and those closest to her.

Change Your Genetic Destiny

Author : Dr. Peter J. D'Adamo
Publisher : Harmony
ISBN 13 : 0767925254
Total Pages : 354 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Change Your Genetic Destiny by : Dr. Peter J. D'Adamo

Download or read book Change Your Genetic Destiny written by Dr. Peter J. D'Adamo and published by Harmony. This book was released on 2009-12-29 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: “D'Adamo's engaging writing style, enthusiasm for his subject, and personalized advice will appeal to those who enjoy taking a hands-on approach to their health and exploring new theories.” –Publishers Weekly With over five million copies sold worldwide of Eat Right 4 Your Type and additional books in the Blood Type Diet series, Dr. Peter J. D’Adamo pioneered a new, revolutionary approach to dieting–one linked to a person’ s blood type. In Change Your Genetic Destiny, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D’Adamo offers a customized program that complements your genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease. In simple, concise prose, Dr. D’Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and silencing the bad ones. Your health risks, weight, and life span can all be improved by following the GenoType Diet that’s right for you. Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis, leg length measurements, and dental characteristics, Dr. D’Adamo shows you how to map out your genetic identity and discover which of the six GenoType plans you should follow. Without expensive tests or a visit to the doctor, Change Your Genetic Destiny reveals previously hidden genetic strengths and weaknesses and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer.

The Genetic Lottery

Author : Kathryn Paige Harden
Publisher : Princeton University Press
ISBN 13 : 0691190801
Total Pages : 312 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis The Genetic Lottery by : Kathryn Paige Harden

Download or read book The Genetic Lottery written by Kathryn Paige Harden and published by Princeton University Press. This book was released on 2021-09-21 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative and timely case for how the science of genetics can help create a more just and equal society In recent years, scientists like Kathryn Paige Harden have shown that DNA makes us different, in our personalities and in our health—and in ways that matter for educational and economic success in our current society. In The Genetic Lottery, Harden introduces readers to the latest genetic science, dismantling dangerous ideas about racial superiority and challenging us to grapple with what equality really means in a world where people are born different. Weaving together personal stories with scientific evidence, Harden shows why our refusal to recognize the power of DNA perpetuates the myth of meritocracy, and argues that we must acknowledge the role of genetic luck if we are ever to create a fair society. Reclaiming genetic science from the legacy of eugenics, this groundbreaking book offers a bold new vision of society where everyone thrives, regardless of how one fares in the genetic lottery.

More Than Genes

Author : Dan Agin
Publisher : Oxford University Press
ISBN 13 : 0199745803
Total Pages : 414 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis More Than Genes by : Dan Agin

Download or read book More Than Genes written by Dan Agin and published by Oxford University Press. This book was released on 2009-11-02 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all shaped by our genetic inheritance and by the environment we live in. Indeed, the argument about which of these two forces, nature or nurture, predominates has been raging for decades. But what about our very first environment--the prenatal world where we exist for nine months between conception and birth and where we are more vulnerable than at any other point in our lives? In More Than Genes, Dan Agin marshals new scientific evidence to argue that the fetal environment can be just as crucial as genetic hard-wiring or even later environment in determining our intelligence and behavior. Stress during pregnancy, for example, puts women at far greater risk of bearing children prone to anxiety disorders. Nutritional deprivation during early fetal development may elevate the risk of late onset schizophrenia. And exposure to a whole host of environmental toxins--methylmercury, polychlorinated biphenyls (PCBs), dioxins, pesticides, ionizing radiation, and most especially lead--as well as maternal use of alcohol, tobacco, marijuana, or cocaine can have impacts ranging from mild cognitive impairment to ADHD, autism, schizophrenia, and other mental disorders. Agin argues as well that differences in IQ among racial, ethnic, and socioeconomic groups are far more attributable to higher levels of stress and chemical toxicity in inner cities--which seep into the prenatal environment and compromise the health of the fetus--than to genetic inheritance. The good news is that the prenatal environment is malleable, and Agin suggests that if we can abandon the naive idea of "immaculate gestation," we can begin to protect fetal development properly. Cogently argued, thoroughly researched, and accessibly written, More Than Genes challenges many long-held assumptions and represents a huge step forward in our understanding of the origins of human intelligence and behavior.

The Dependent Gene

Author : David S. Moore
Publisher : Macmillan
ISBN 13 : 9780805072808
Total Pages : 324 pages
Book Rating : 4.0/5 (728 download)

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Book Synopsis The Dependent Gene by : David S. Moore

Download or read book The Dependent Gene written by David S. Moore and published by Macmillan. This book was released on 2003-02-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an analysis of the nature vs. nuture debate, arguing for an end to the 'either/or' nature of the discussions in favor of a recognition that environmental and genetic factors interact throughout life to form human traits.

Outsmart Your Genes

Author : Brandon Colby MD
Publisher : Penguin
ISBN 13 : 1101186771
Total Pages : 340 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Outsmart Your Genes by : Brandon Colby MD

Download or read book Outsmart Your Genes written by Brandon Colby MD and published by Penguin. This book was released on 2010-04-06 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Predictive medicine is the most exciting—and potentially groundbreaking—medical development in decades. Written by Brandon Colby, MD, a leader in the fields of predictive medicine and genetic testing, Outsmart Your Genes will empower you, the reader, with a clear understanding of exactly what predictive medicine entails and how it can be used today to protect your health as well as the health of those you love. Written in straightforward, nontechnical language, Outsmart Your Genes enables everyone, even those without any background in genetics or medicine, to understand the benefits of predictive medicine. Separating myth from fact and answering all the tough questions, Outsmart Your Genes clearly explains: How the revolutionary new medical specialty called predictive medicine analyzes your genes and provides you with clear solutions to protect your health and wellbeing. What the process will entail and how simple it is. For example, the process doesn’t even require blood or use needles – instead, all that’s needed in order to run the analysis is a small amount of your saliva. What your genes can reveal about your overall health and how we can use that information to provide you with a genetically tailored plan for preventing cancer, Alzheimer's, heart disease, obesity, and many other conditions. As opposed to just generalities, specific examples are given so that you’ll know exactly how medicine will improve your life. The many ways in-which learning about your genes can help you formulate a genetically tailored nutrition and athletic plan that may help you shed those extra pounds and stay trim and fit. How predictive medicine can help both prospective and current parents protect their children against SIDS and also help minimize the impact of and most effectively treat many other childhood diseases such as autism, asthma, dyslexia, obesity, and diabetes. Why analyzing your children’s genes may provide the best chance they have to fight against diseases that may not affect them until later in life, including Alzheimer’s, many forms of cancer (such as breast cancer and skin cancer), multiple sclerosis, and even hearing loss. How groundbreaking advancements in the fields of genetic analysis, including predictive medicine panels and disease matrix technology, allow you and your physician to avoid information overload and focus only on the information most relevant to you. The important concepts you need to understand before speaking with a doctor. The top five questions you need to ask in order to assess: The credibility of the laboratory doing the testing. The types of diseases included in the test. How thoroughly the test actually evaluates your risk for each of the diseases. Whether the information is provided in a way that makes it actionable. Whether the results will be delivered in a format that is straightforward and easy to understand.