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Author : D. Scott Scott
Publisher : Health Research Books
ISBN 13 : 9780787314156
Total Pages : 52 pages
Book Rating : 4.3/5 (141 download)
Download or read book Your Fountain of Health, Fresh Fruit and Vegetable Juices written by D. Scott Scott and published by Health Research Books. This book was released on 2007 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Norman Wardhaugh Walker
Publisher :
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4.:/5 (318 download)
Download or read book Your Fountain of Health written by Norman Wardhaugh Walker and published by . This book was released on 1951 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stephen Blauer
Publisher : Penguin
ISBN 13 : 1101662298
Total Pages : 177 pages
Book Rating : 4.1/5 (16 download)
Download or read book The Juicing Book written by Stephen Blauer and published by Penguin. This book was released on 1989-05-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment.
Author : Elaine Lalanne
Publisher : Penguin
ISBN 13 : 0452269288
Total Pages : 257 pages
Book Rating : 4.4/5 (522 download)
Download or read book Total Juicing written by Elaine Lalanne and published by Penguin. This book was released on 1992-11-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight; lower your blood pressure; boost your energy levels; prevent psoriasis, stomach ulcers, arthritis, anemia, gout, and even cancer; and feel years younger—all in your own kitchen. Jack and Elaine LaLanne led a nutritional revolution in the United States, helping millions of people to discover juicing as an easy, inexpensive, and delicious way to enjoy amazing health and nutritional benefits. Take control over your well-being with antioxidant- and supernutrient-filled fresh-fruit and vegetable juices, and the fiber-rich pulp that your juicer leaves behind. With more than 125 mouthwatering recipes for breakfast drinks, lunchtime refreshers, dinner beverages, and flavorful desserts, Total Juicing also provides: · An A-to-Z guide to juicing, vitamin and mineral content of fruits and vegetables, and the health benefits of specific foods · A weight-loss program that works · The dos and don’ts of making and storing juice · Baby-food recipes · Original recipes that use fiber-rich pulp · Tried-and-true guidance on a healthy diet
Author : Maureen Keane
Publisher : Penguin
ISBN 13 : 0895295121
Total Pages : 369 pages
Book Rating : 4.8/5 (952 download)
Download or read book Juicing for Life written by Maureen Keane and published by Penguin. This book was released on 1991-11-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.
Author : Skyhorse Publishing Inc.
Publisher : Simon and Schuster
ISBN 13 : 1510701605
Total Pages : 320 pages
Book Rating : 4.5/5 (17 download)
Download or read book The Big Book of Juicing written by Skyhorse Publishing Inc. and published by Simon and Schuster. This book was released on 2015-09-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide for all your juicing needs. Fruit and vegetable juices, green smoothies, and probiotic drinks have taken America by storm. And it’s no wonder—these living, nutritious drinks help you lose weight and easily absorb essential nutrients, giving you energy and making you look and feel healthier! With The Big Book of Juicing, you’ll learn how to make a variety of healthy drinks, which fruits and vegetables provide the nutrients to meet your specific health needs, and which produce is better eaten whole than juiced or blended. You’ll discover how to choose the right juicer, what to avoid juicing, and tips for going on a juice detox. The full-color pictures and detailed instructions will inspire you to start blending straightaway. These recipes are easy, delicious, and take no more than two minutes to make. Incorporate juices and smoothies into your daily diet and feel the difference. In addition to juices, readers will learn how green smoothies are hands down one of the best supplements to any diet. With at least one smoothie a day your body will not only recive an extra boost of nutrients, but it will begin to crave these healthier foods naturally. Never has it been easier to reach fitness goals, drop that weight, and improve your immune system with these enriching smoothies. The Big Book of Juicing finishes on a high note by providing straightforward instructions on how to create probiotic drinks. The health benefits of these drinks are no secret, including positive effectives on digestion, metabolism, and the immune system, and now you can enjoy them at home. Enthusiasts of kombucha—a bubbly probiotic drink now sold regularly in grocery stores and local lunch spots—look to its high levels of B vitamins and amino acids, which are said to improve your mood, energy levels, joint function, and skin. Whether you’re new to juicing or already a stalwart supporter, you’ll find tips and recipes that the whole family will love! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Author : Andrew W. Saul, Ph.D.
Publisher : Turner Publishing Company
ISBN 13 : 1591203414
Total Pages : 236 pages
Book Rating : 4.5/5 (912 download)
Download or read book Vegetable Juicing for Everyone written by Andrew W. Saul, Ph.D. and published by Turner Publishing Company. This book was released on 2013-02-15 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why juice? You cannot buy freshly prepared vegetable juice in any store at any price - unless they literally juice the vegetables right in front of your eyes and you drink it down before they make you pay for it. Any juice in a carton, can or bottle has been heat treated and was certainly packaged at least a few days, if not weeks, months or even years ago. This applies to frozen juice, too. So you need to make your own. This book tells you how, and more especially, exactly why you want to juice.
Author : Mendocino Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 162315331X
Total Pages : 315 pages
Book Rating : 4.6/5 (231 download)
Download or read book Juicing for Health written by Mendocino Press and published by Sourcebooks, Inc.. This book was released on 2014-01-22 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juicing for boosting your health and vitality—81 yummy recipes. Achieve your best health with the amazing benefits of a juicing diet. Learn how to add fresh, vitamin-packed juices to your daily routine with Juicing for Health. Juicing is one of the healthiest ways to consume your daily recommended intake of vitamins and minerals. Juicing for Health will show you how to incorporate fresh juices into your diet for immediate positive results. With 81 antioxidant-rich juicing recipes that maximize the healing benefits of fruits and vegetables, Juicing for Health will help you prevent illness, fight disease, and feel more energetic. Juicing for Health will help you experience the amazing health benefits of fresh juices, with: • 81 simple, delicious juicing recipes to improve health and well-being, promote weight loss, increase energy and vitality, decrease inflammation, and more • 3-day and 7-day juicing detox plans to cleanse your system • Dozens of healing fruits, vegetables, add-ins, and potent combinations for making your own juicing recipes from scratch • 76 juicing recipe ingredients proven to improve health and vitality • 7 tips for making your own juicing combinations With Juicing for Health, you can easily consume your daily dose of vitamins and improve your health while enjoying the delicious flavors of fresh fruits and vegetables.
Author : N. N. Saha
Publisher : B. Jain Publishers
ISBN 13 : 9788170217381
Total Pages : 40 pages
Book Rating : 4.2/5 (173 download)
Download or read book Fruit and Vegetable Juice Therapy written by N. N. Saha and published by B. Jain Publishers. This book was released on 2003 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: it would be better if you follow natural ways to health you should take food as nature has made it , i.e. raw fruits and vedetables . This book helps you to select the right fruit for a specific disease.
Author : Charmaine Yabsley
Publisher : Creative Publishing International
ISBN 13 : 9780865731509
Total Pages : 148 pages
Book Rating : 4.7/5 (315 download)
Download or read book Miracle Juices written by Charmaine Yabsley and published by Creative Publishing International. This book was released on 2001-06 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wholesome and invigorating juices are the ultimate all-in-one health drinks. Drinking one or two glasses of fruit or vegetable juice a day will give you all the vitamins and minerals you need--the easy way!
Author : Abigail R. Gehring
Publisher : Simon and Schuster
ISBN 13 : 1628738308
Total Pages : 176 pages
Book Rating : 4.6/5 (287 download)
Download or read book The Complete Juicer written by Abigail R. Gehring and published by Simon and Schuster. This book was released on 2014-01-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juicing has taken America by storm. And it’s no wonder—drinking fresh fruit and vegetable juices helps you lose weight and easily absorb essential nutrients, giving you energy and making you look and feel healthier! With this book, you’ll learn which fruits and vegetables are the best for juicing and how you can grow them in a small garden plot, in pots in a windowsill or on a porch, or even right in your kitchen. It takes a lot of produce to make a great drink, and that can get expensive. Growing your own is much more economical, and it also enables you to ensure you’re not getting any pesticides or genetically modified ingredients you don’t want to consume! In Grow and Juice you’ll find straightforward instructions for growing beets, celery, spinach, kale, tomatoes, carrots, strawberries, sprouts, wheatgrass, and more! From there, you can choose from sixty recipes for juices, smoothies, sorbets, popsicles, and other treats—all bursting with flavor and homegrown nutrition. You’ll also find charts showing which vegetables contain which nutrients, and tips for storing and freezing your bumper crops for the best nutrition retention and taste. Whether you’re new to juicing or already a stalwart supporter, you’ll find tips and recipes here that the whole family will love.
Author : Michael T. Murray, N.D.
Publisher : Clarkson Potter
ISBN 13 : 0385345712
Total Pages : 386 pages
Book Rating : 4.3/5 (853 download)
Download or read book The Complete Book of Juicing, Revised and Updated written by Michael T. Murray, N.D. and published by Clarkson Potter. This book was released on 2013-12-31 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer. The first completely revised edition of this juicing classic, The Complete Book of Juicing is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers, and more. With one hundred fruit and vegetable recipes and a fresh new package, this book is a user-friendly and fun necessity for any juicing kitchen.
Author : Norman W. Walker
Publisher : Book Publishing Company
ISBN 13 : 1570679606
Total Pages : 129 pages
Book Rating : 4.5/5 (76 download)
Download or read book Fresh Vegetable and Fruit Juices written by Norman W. Walker and published by Book Publishing Company. This book was released on 2010-11-09 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Walker is a huge proponent of nourishing your body with fruit and vegetable juices and explains how the lack or deficiency of certain elements, such as vital organic minerals and salts, and consequently of vitamins, from our customary diet is the primary cause of nearly every sickness and disease. While there is still a place for eating raw, whole vegetables and fruits due to their fibrous content, Dr. Walker recommends nourishing our bodies with fruit and vegetable juices due to their high enzymes content. He explains why fruits are considered the cleansers of the human system and vegetable juices are the builders and regenerators of the body using basic terminology that is easy for the lay person to understand.
Author : Julie Stafford
Publisher : Tuttle Publishing
ISBN 13 : 9780804830409
Total Pages : 184 pages
Book Rating : 4.8/5 (34 download)
Download or read book Juicing for Health written by Julie Stafford and published by Tuttle Publishing. This book was released on 1994-10-15 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is fresh juice better than bottled juice? Why are the vitamins and minerals in fresh juice more effective than supplements? How much juice should you drink, and when should you drink it? All these questions and more are answered by best-selling author Julie Stafford in Juicing for Health. In order for the human body to function efficiently it needs a regular supply of high-quality nutrients in the right combination and concentration. The interaction of these nutrients is the basis of good health and wellbeing. The best way of obtaining these nutrients is through eating fresh fruit and vegetables: human beings are living things and we need a large proportion of our food intake to be living also. Fruit and vegetables, especially in their raw state, contain living enzymes that are essential in the breaking down and absorption of nutrients. In this juicing book, Julie Stafford, a leading voice in the health and nutrition revolution, shows you the easiest and best-tasting way to get the vitamins and minerals you need to stay healthy. Juices are packed with nutrients and enzymes that help build a strong immune system and fight disease Juices are fiber-free, so their nutrients are rapidly absorbed Juices provide the extra boost that even a well-balanced diet needs Juices are useful in weight-loss programs—they are filling yet low in calories, high in water and speed up the body's metabolism Juices are delicious—and can be prepared in an instant! Julie Stafford's Juicing for Health is a positive approach to achieving better health. Packed with information about diet and nutrition, it also includes more than 200 juicing recipes for fruit juice, vegetable juices, soups, smoothies and sorbets—each recipe designed for maximum taste impact.
Author : William H. Lee
Publisher : Keats Publishing
ISBN 13 : 9780879833060
Total Pages : 200 pages
Book Rating : 4.8/5 (33 download)
Download or read book The Book of Raw Fruit and Vegetable Juices and Drinks written by William H. Lee and published by Keats Publishing. This book was released on 1982 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: More than 100 different ways to create juices and drinks from fruits and vegetables are described. Included are: common fruits that contain more vitamin C than oranges; a vegetable that has more protein than a steak; the largest plant on earth without a woody stem; sources of vitamin A from vegetables; natural juice that can help painful gout; natural juice formulas that aid specific illnesses; how to prepare black current syrup; dandelions to eat, and what natural ways to prevent constipation. (kbc).
Author : Natalie Savona
Publisher : Watkins Media Limited
ISBN 13 : 1844839737
Total Pages : 730 pages
Book Rating : 4.8/5 (448 download)
Download or read book The Big Book of Juices written by Natalie Savona and published by Watkins Media Limited. This book was released on 2010-10-01 with total page 730 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional health expert Natalie Savona improves on her 500,000-copy selling Big Book of Juices & Smoothies, with this even bigger book of recipes guaranteed to boost your health and vitality – a comprehensive introduction to juicing. The Big Book of Juices is a new edition of Natalie Savona's classic title, now with even more juices and smoothies and more than 250 photographs. It is founded on two basic principles. First, that juicing is easy if we simply adopt the habit of it; and second, that juicing every day is a delicious way to get healthy and stay healthy. Following a comprehensive introduction to juicing, 405 different juice and smoothie blends are divided up into three central chapters: Making Juices; Making Smoothies; and Making Quenchers (juices with a little added something, such as soda water, herbs or spices). Every blend is given an at-a-glance nutrient profile (listing vitamins, minerals and phytonutrients), and a star rating on its merits as an energy- and immune-booster, a detoxer, and a tonic for the skin. The recipes can be sourced in several ways: by fruit or vegetable of choice (the chapters are organized by main ingredient); by health benefit (an alphabetical chart lists approximately 50 common ailments or disorders, and cross-references them to the juices that will help overcome them); and by nutrient (a list is given of all the major vitamin and mineral nutrients, each with cross-references to the relevant recipes in the book). The last chapter – a juicing reference section – includes the nutrient and ailment charts as well as suggested juice courses for detoxing and immunity boosting, making this the most practical and comprehensive juice book on the market.
Author : Pat Crocker
Publisher : John Wiley & Sons
ISBN 13 : 1119057183
Total Pages : 397 pages
Book Rating : 4.1/5 (19 download)
Download or read book Juicing & Smoothies For Dummies written by Pat Crocker and published by John Wiley & Sons. This book was released on 2015-04-30 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go. Packed with over 100 recipes, Juicing & Smoothies For Dummies covers the most up-to-date information on incorporating this healthy lifestyle into your everyday routine. From how to safely cleanse the body of toxins to the hottest ingredients to bolster juices and smoothies—including chia seeds, coconut oil, hemp seeds, bee pollen, and more—it arms you with everything you need to sip your way to a healthier, happier you. There are many health benefits to drinking freshly juiced fruits and vegetables. These tasty and nutrition-packed beverages can help protect you against cardiovascular disease, cancer, cellular damage, and various inflammatory diseases, such as rheumatoid arthritis. Plus, it's great for weight loss because juices and smoothies have hunger-reducing properties, on top of being filling. In this friendly and accessible guide, you'll find expert guidance on how to use juices and smoothies to reap all of these excellent rewards, while getting the recommended daily amount of fruits and vegetables—in a glass! Concoct more than 120 juicing and smoothie recipes using the hottest, most nutritious ingredients Find the best juicers and blenders for the job Ward off colds and migraines, promote longevity, and shed pounds Get a month's worth of grocery items to have on hand to make healthy juices and smoothies in minutes Whether you want to lose weight, cleanse, or simply add more healthy fruits and veggies to your diet, Juicing & Smoothies For Dummies makes it easy.
