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Author : William L. Blevins
Publisher : New Harbinger Publications Incorporated
ISBN 13 : 9781879237537
Total Pages : 174 pages
Book Rating : 4.2/5 (375 download)
Download or read book Your Family, Your Self written by William L. Blevins and published by New Harbinger Publications Incorporated. This book was released on 1993 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sherrie Campbell
Publisher : Morgan James Publishing
ISBN 13 : 1642791008
Total Pages : 224 pages
Book Rating : 4.6/5 (427 download)
Download or read book But It's Your Family . . . written by Sherrie Campbell and published by Morgan James Publishing. This book was released on 2019-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychologist offers a roadmap for those looking to break free of toxic family relationships and thrive in the aftermath. Toxic family abuse is always two-fold. The first layer of abuse is the original poor treatment by toxic family members, and the second is someone’s denial of the ways in which abusers treat and harm them. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. A significant part of healing comes with accepting that there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best. But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Inside, Dr. Sherrie Campbell clarifies: · How parents, adult children, siblings, grandparents, and in-laws can be toxic · The difference between flawed and toxic family members · Explaining the cutting of ties to children and others who may not understand · Spiritual and religious views on forgiveness · The definition of cutting ties and what No Contact actually means When readers are able to bring closure to those toxic relationships, they give themselves the space to love those family members from a distance, as fellow human beings, with the knowledge that it is unwise to remain connected. Readers learn how to love themselves in the process and fundamentally change their lives for the better!
Author : La Leche League International
Publisher : Ballantine Books
ISBN 13 : 0440423651
Total Pages : 443 pages
Book Rating : 4.4/5 (44 download)
Download or read book Feed Yourself, Feed Your Family written by La Leche League International and published by Ballantine Books. This book was released on 2012-02-28 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: A BLUEPRINT FOR A LIFETIME OF HEALTHY MEALS From pregnancy to breastfeeding through weaning and beyond, the comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family with healthy and delicious meals Your approach to eating changes when you become pregnant, give birth, and become responsible for feeding an infant, toddler, or growing child. Featuring more than seventy-five easy-to-make and delicious recipes, sanity-saving, mom-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. Focusing on the five basic nutritional stages between birth and the time when your baby takes a seat at the family table, and with an emphasis on organic, unprocessed foods, this invaluable resource offers • nutrition-packed, kid-pleasing recipes—including make-ahead, no-cook, one-handed (while nursing), on the run, or sit down meals—many of which are all-time La Leche League International member favorites • facts on how a mother’s diet affects her milk (and baby’s tastes) • perfect energizing foods to support busy new parents learning a new way of life • pantry- and fridge-stocking suggestions for simple meals in minutes • the best organic and shortcut foods in every grocery aisle, from fresh to frozen • tips and nutritional information for safely shedding pounds while breastfeeding • fun ways to get children involved in the kitchen and invested in the food they eat • candid, reassuring stories from mothers like you La Leche League International is the most trusted name in breastfeeding information, support, and advocacy. Founded in 1956 by seven intrepid women, the League now has more than 7,000 accredited leaders in sixty-eight countries, and offers phone, online, and in-person consultation to breastfeeding mothers. Visit www.llli.org for more information.
Author : Janet M. Bender
Publisher : National Center for Youth Issues
ISBN 13 : 9781931636285
Total Pages : 50 pages
Book Rating : 4.6/5 (362 download)
Download or read book Getting Yourself Together When Your Family Comes Apart: Coping with Family Changes written by Janet M. Bender and published by National Center for Youth Issues. This book was released on 2004-12-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on the familiar stages of grief often experienced by children when their family structure changes. Includes student survey, read-aloud story, and reproducible activities designed to help children adjust to their new family circumstances.
Author : Michelangelo Signorile
Publisher : Random House
ISBN 13 : 0307822729
Total Pages : 199 pages
Book Rating : 4.3/5 (78 download)
Download or read book Outing Yourself written by Michelangelo Signorile and published by Random House. This book was released on 2012-07-11 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Magnificent . . . interesting and clear . . . Signorile takes your hand and gently guides you through the entire self-outing process.”—Chaz Bono, The Advocate From the author of Queer in America comes a complete, step-by-step guide to coming out of the closet—the first coming-out guide to the ’90s. Signorile’s pull-no-punches style gives this book a Susan Powter-ish Stop the Insanity! approach to a difficult and often mishandled experience. “Signorile’s book does a service simply by updating the crucial coming-out issue and analyzing, demstifying, and reframing it in a contemporary way appropriate to these complex times.”—Torie Osborn, The Los Angeles Times Book Review
Author : Sherrie Campbell Ph. D.
Publisher : AuthorHouse
ISBN 13 : 1477289321
Total Pages : 399 pages
Book Rating : 4.4/5 (772 download)
Download or read book Loving Yourself written by Sherrie Campbell Ph. D. and published by AuthorHouse. This book was released on 2012-11 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to set you free to be who you really are. As you love who you are you will find that you move through life holding your head slightly high and your chest will be expanded and open for love and receiving. Your neck will be long and lean, your throat open showing you are always ready to share and relate. You will know who you are and therefore will feel comfortable to be fully expressed. You will no longer worry about what others think of you. Why? Because you love yourself flaws and all. When you love your Self, and have your boundaries in place, there is not much that can take you off center for too long. This book encourages you to shine in your own full expression in this beautiful life where you know you are loved just for being exactly who you are.
Author : Laura A. Wasser
Publisher : Macmillan
ISBN 13 : 1250029783
Total Pages : 303 pages
Book Rating : 4.2/5 (5 download)
Download or read book It Doesn't Have to Be That Way written by Laura A. Wasser and published by Macmillan. This book was released on 2013-10 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares a different approach to divorce resolution that will help readers better navigate through the emotional and financial devastation of a break-up.
Author : John Bradshaw
Publisher : Health Communications, Inc.
ISBN 13 : 1558744274
Total Pages : 329 pages
Book Rating : 4.5/5 (587 download)
Download or read book Bradshaw On: The Family written by John Bradshaw and published by Health Communications, Inc.. This book was released on 1996 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analyzes the structure of families, examines the unexpresssed rules used to raise children, and discusses family violence, child abuse, and dysfunctional families
Author : Todd Parr
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316093475
Total Pages : 59 pages
Book Rating : 4.3/5 (16 download)
Download or read book The Family Book written by Todd Parr and published by Little, Brown Books for Young Readers. This book was released on 2009-11-16 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Represents a variety of families, some big and some small, some with only one parent and some with two moms or dads, some quiet and some noisy, but all alike in some ways and special no matter what.
Author : Juval Aviv
Publisher : Harper Collins
ISBN 13 : 0060735201
Total Pages : 307 pages
Book Rating : 4.0/5 (67 download)
Download or read book Staying Safe written by Juval Aviv and published by Harper Collins. This book was released on 2004-07-20 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Staying Safe, Juval Aviv, a counterterrorism expert and international security consultant, outlines the essential tools for becoming personally responsible for the security and safety of yourself and your loved ones. You will learn how to safeguard your home and office, protect your identity, and travel without fear. Most important, you'll find that Aviv's recommendations and warnings are practical and easy to follow. Juval Aviv neither overstates nor minimizes today's threats, whether they are from criminals or terrorists; instead he sets out to inform and provide real advice for minimizing risks. Staying Safe is clear, comprehensive, and full of instructive and vital tips that cover: Flying with confidence Traveling to a foreign country Identifying a potential terrorist threat Basic safety precautions Survival and escape strategies Securing your business Keeping your identity confidential Making transactions on the Internet And much more
Author : William L. Blevins
Publisher :
ISBN 13 : 9781879237544
Total Pages : 174 pages
Book Rating : 4.2/5 (375 download)
Download or read book Your Family, Your Self written by William L. Blevins and published by . This book was released on 1993 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Thomas F. Harrison
Publisher : Guilford Publications
ISBN 13 : 1462549713
Total Pages : 255 pages
Book Rating : 4.4/5 (625 download)
Download or read book The Complete Family Guide to Dementia written by Thomas F. Harrison and published by Guilford Publications. This book was released on 2022-08-02 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are facing the unique challenges of caring for a parent with dementia, you are not alone. What do you do when your loved one so plainly needs assistance, but is confused, angry, or resistant to your help? Where can you find the vital information you need, when you need it? Journalist Thomas Harrison and leading geriatric psychiatrist Brent Forester show that you don’t have to be a medical expert to be a good care provider in this authoritative guide. They explain the basics of dementia and offer effective strategies for coping with the medical, emotional, and financial toll. With the right skills, you can navigate changing family roles, communicate better with your parent, keep him or her safe, and manage difficult behaviors. Learn how to "care smarter, not harder"--and help your loved one maintain the best possible quality of life.
Author : Marina Williams Lmhc
Publisher : Viale Publishing
ISBN 13 : 9780692282588
Total Pages : 256 pages
Book Rating : 4.2/5 (825 download)
Download or read book Surviving the Toxic Family written by Marina Williams Lmhc and published by Viale Publishing. This book was released on 2014-09-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Surviving the Toxic Family" is a valuable book for anyone trying to recover from the devastating effects of growing up in a toxic or dysfunctional family. Drawing on engaging case studies, this book shows you how it is possible to recover from the trauma associated with a toxic family and leads you through the process to complete recovery. This book utilizes a three step process: Understanding why your family acts the way they do and why they treated you so poorly Changing the rules so that you do not have to continue being mistreated by them Taking your life back and living a life that's more authentic and genuine "Surviving The Toxic Family" promises to be a valuable tool for anyone who has a dysfunctional family, those with a loved one whom struggles with their family, and for therapists seeking to help clients from toxic families. This book provides practical hands-on strategies for surviving even the most toxic and dysfunctional families.
Author : Nancy J. Napier
Publisher : W. W. Norton
ISBN 13 : 9780393028423
Total Pages : 286 pages
Book Rating : 4.0/5 (284 download)
Download or read book Recreating Your Self written by Nancy J. Napier and published by W. W. Norton. This book was released on 1990 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse and build a healing relationship with the child within, and provides exercises and self-hypnotic scripts
Author : Sherrie Campbell
Publisher : New Harbinger Publications
ISBN 13 : 1684039304
Total Pages : 273 pages
Book Rating : 4.6/5 (84 download)
Download or read book Adult Survivors of Toxic Family Members written by Sherrie Campbell and published by New Harbinger Publications. This book was released on 2022-04-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt. Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You’re not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty—especially if you feel judged by others regarding your decision. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way. In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You’ll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You’ll learn how to let go of negative thoughts and feelings. And finally, you’ll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships. Whether you’re ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.
Author : John Bradshaw
Publisher : Bantam
ISBN 13 : 0553374982
Total Pages : 322 pages
Book Rating : 4.5/5 (533 download)
Download or read book Family Secrets written by John Bradshaw and published by Bantam. This book was released on 1996-04-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: What you don't know can hurt you— but it can also lead to self-acceptance and healing. Family Secrets gives you the tools you need to understand your family—and yourself—in an entirely new way. In his bestselling books and compelling PBS specials, John Bradshaw has transformed our understanding of how we are shaped by our families. Now join him on this fascinating journey of discovery, which starts with your life today and takes you back through the conflicts, the strengths, and the weaknesses of your parents’ generation—and even your grandparents’. Using a powerful technique for exploring your “family tree,” you’ll trace the visible and invisible patterns that have influenced you. You’ll learn about family secrets that are healthy and necessary, and also about the secrets that can limit your wholeness and freedom—even if you don’t know they exist. This work is sometimes painful, but it is always enlightening—filled with the kind of “aha” moments and realizations that make everything fall into place. With John Bradshaw’s guidance, you will come to a new appreciation and acceptance of yourself. You will also be able to build more open, honest, and loving relationships with the people who matter most.
Author : Debra Lynn Dadd
Publisher : Penguin
ISBN 13 : 087477859X
Total Pages : 481 pages
Book Rating : 4.8/5 (747 download)
Download or read book Home Safe Home written by Debra Lynn Dadd and published by Penguin. This book was released on 2005-04-21 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home Safe Home is the ultimate reference of its kind, written by the leading authority on eliminating toxics in the home. It offers more than four hundred tips, including do-it-yourself formulas for inexpensive, safe products to replace the harmful substances we are exposed to in our own households. If you suffer from unexplained headaches, fatigue, or depression, or if you worry about the link between increased use of toxic chemicals and the rising rate of cancer, the many suggestions in this book can make your life virtually toxic-free! Here are some of the many useful facts you'll learn: - You can make a window cleaner from vinegar and water that is safe, more effective, and less expensive than any product on the market. - A mineral powder, which costs pennies per use, is the safest way to get whites their whitest. - Simply changing your type of sheets and pillows may cure insomnia.
