Your Beauty Advocate

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Publisher :
ISBN 13 : 9781673654059
Total Pages : 200 pages
Book Rating : 4.6/5 (54 download)

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Book Synopsis Your Beauty Advocate by : Christy Hall

Download or read book Your Beauty Advocate written by Christy Hall and published by . This book was released on 2020-03-04 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beauty industry overwhelm is REAL. And as time marches on, many of us wonder what the options are available to achieve a more timeless and vibrant look to our skin. In a seemingly endless world of "miracle" creams and ever trendy aesthetic procedures, you may find yourself asking "what really works and what doesn't?".This is where Christy Hall, PA-C, MPAS and leading expert in skincare and aesthetic medicine steps in as your beauty advocate. Through empowering you to write your own story on how you want to work with the aging process, Christy brings real world advise and straight talk to an industry that can be anything but transparent. By demystifying HOW your skin works and illuminating the different phases of aging, a pathway forward begins to emerge based on your personal goals and educated expectations. Skin health is the absolute backbone of this guidebook. From nutrition to topical procedures, you will find incredible advice for a variety of skin conditions that accompany us through the different phases of life.It's time to stop wasting money and build confidence by learning what skincare products and procedures work... and what doesn't. It's time to learn why skincare ingredients matter, and why skin rejuvenation lasers and lights are invaluable. And for those interested, it's time to learn why injectable dermal fillers and neurotoxins can be your best aesthetic investment yet. Priorities are important when creating a more timeless look, so it is vital to invest in yourself wisely.Let Your Beauty Advocate be your ally in creating the best skin of your life!

Not Just a Pretty Face

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Publisher : New Society Publishers
ISBN 13 : 0865715742
Total Pages : 193 pages
Book Rating : 4.8/5 (657 download)

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Book Synopsis Not Just a Pretty Face by : Stacy Malkan

Download or read book Not Just a Pretty Face written by Stacy Malkan and published by New Society Publishers. This book was released on 2007-10-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lead in lipstick? 1,4 dioxane in baby soap? Coal tar in shampoo? How is this possible? Simple. The $35 billion cosmetics industry is so powerful that they've kept themselves unregulated for decades. Not one cosmetic product has to be approved by the US Food and Drug Administration before hitting the market. Incredible? Consider this: The European Union has banned more than 1,100 chemicals from cosmetics. The United States has banned just 10. Only 11% of chemicals used in cosmetics in the US have been assessed for health and safety - leaving a staggering 89% with unknown or undisclosed effects. More than 70% of all personal care products may contain phthalates, which are linked to birth defects and infertility. Many baby soaps are contaminated with the cancer-causing chemical 1,4 dioxane. It's not just women who are affected by this chemists' brew. Shampoo, deodorant, face lotion and other products used daily by men, women and children contain hazardous chemicals that the industry claims are "within acceptable limits." But there's nothing acceptable about daily multiple exposures to carcinogenic chemicals -- from products that are supposed to make us feel healthy and beautiful. Not Just a Pretty Face delves deeply into the dark side of the beauty industry, and looks to hopeful solutions for a healthier future. This scathing investigation peels away less-than-lovely layers to expose an industry in dire need of an extreme makeover. 15 percent of the purchase price of each book sold benefits the national Campaign for Safe Cosmetics, administered by the Breast Cancer Fund, through December 31, 2012.

Advocate to Win

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Publisher : Post Hill Press
ISBN 13 : 1642936642
Total Pages : 175 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Advocate to Win by : Heather Hansen

Download or read book Advocate to Win written by Heather Hansen and published by Post Hill Press. This book was released on 2021-05-25 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publishers Weekly called Heather Hansen’s first book, The Elegant Warrior, a “template for achieving personal and career goals.” In Advocate to Win, Heather goes deeper. As an award-winning trial attorney, Heather quickly realized that she didn’t win because she was an extraordinary advocate. She won because she gave her clients the tools to advocate for themselves. First, they needed to choose what they wanted. Next, they needed to believe in themselves and their ability to get it. And then, they could advocate to win. Heather created a system to help her clients make the best choices for themselves, for the case, and for their wins. She gave them the tools to believe. And then she gave them specific strategies to advocate for what they wanted and to win with ease. Now, she will do the same for you.

Plant-Powered Beauty, Updated Edition

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Publisher : BenBella Books
ISBN 13 : 1950665712
Total Pages : 331 pages
Book Rating : 4.9/5 (56 download)

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Book Synopsis Plant-Powered Beauty, Updated Edition by : Amy Galper

Download or read book Plant-Powered Beauty, Updated Edition written by Amy Galper and published by BenBella Books. This book was released on 2020-07-14 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.

Making the Case

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Publisher : Harper Paperbacks
ISBN 13 : 9780062343987
Total Pages : 0 pages
Book Rating : 4.3/5 (439 download)

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Book Synopsis Making the Case by : Kimberly Guilfoyle

Download or read book Making the Case written by Kimberly Guilfoyle and published by Harper Paperbacks. This book was released on 2016-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: After an eleven-year-old Kimberly Guilfoyle lost her mother to leukemia, her dad wanted her to become as resilient and self-empowered as she could be. He wisely taught her to build a solid case for the things she wanted. That childhood lesson led her to become the fearless advocate and quick-thinking spitfire she is today. In Making the Case, Guilfoyle interweaves stories and anecdotes from her life and career with practical advice that can help you win arguments, get what you want, help others along the way, and come out ahead in any situation. Learning how to state your case effectively is not just important for lawyers—it’s something everybody should know how to do, no matter what stage of life they are in. From landing her dream job right out of school, switching careers seamlessly midstream, and managing personal finances for greater growth and stability to divorcing amicably and teaching her young child to advocate for himself, Guilfoyle has been there and done it. Now she shares those stories, showing you how to organize your thoughts and plans, have meaningful discussions with the people around you, and achieve your goals in all aspects of your life. You’ll also learn the tips and strategies that make the best advocates so successful.

Eat Like a Dinosaur

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Publisher : Victory Belt Publishing
ISBN 13 : 1628601736
Total Pages : 476 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Eat Like a Dinosaur by : Paleo Parents

Download or read book Eat Like a Dinosaur written by Paleo Parents and published by Victory Belt Publishing. This book was released on 2012-03-20 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't be fooled by the ever-increasing volume of processed gluten-free goodies on your grocery store shelf! In a world of mass manufactured food products, getting back to basics and cooking real food with and for your children is the most important thing you can do for your family's health and well-being. It can be overwhelming when thinking about where to begin, but with tasty kid-approved recipes, lunch boxes and projects that will steer your child toward meats, vegetables, fruits, nuts and healthy fats, Eat Like a Dinosaur will help you make this positive shift.

Show Your Ask!

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Publisher : Independently Published
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4.4/5 (919 download)

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Book Synopsis Show Your Ask! by : Joyel Crawford

Download or read book Show Your Ask! written by Joyel Crawford and published by Independently Published. This book was released on 2021-10-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you get to the next level of your career? How do you use your influence to get the most out of your team? How do you confidently use your professional brand to nail the interview? How do you deal with a micromanager? It takes courageous action and using your voice to get you where you want to go. In Show Your Ask, Certified Professional Career Coach, Joyel Crawford draws on her two decades of experience in career and leadership development with practical tools and tips that she shares with thousands of clients and audiences across the country. Crawford uses her passion for career and leadership development to give readers several career coaching sessions on how to build momentum by using their voices to advocate for themselves and their careers. Her humor and infectious energy provide insight to navigating one's career no matter what stage they are - new or experienced. She digs deeper into tackling topics like effective communication, emotional intelligence, interviewing/professional branding, negotiation, giving/receiving feedback, delegation, creating boundaries/self-leadership, and finding a mentor/sponsor while giving the reader a moment to reflect and create a realistic action plan to put in motion. Crawford challenges readers to take concerted action to create the career they desire while not losing yourself or your voice in the process.

Your Beauty Mark

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Publisher : HarperCollins
ISBN 13 : 0062465945
Total Pages : 478 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Your Beauty Mark by : Dita Von Teese

Download or read book Your Beauty Mark written by Dita Von Teese and published by HarperCollins. This book was released on 2015-12-01 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: From burlesque show to fashion runway, magazine cover to Internet video, fashion icon and “burlesque superheroine” (Vanity Fair) Dita Von Teese has undergone more strokes of red lipstick, bursts of hair spray, boxes of blue-black hair dye and pats of powder in a month than a drag queen could dream of in a lifetime. Whether she’s dazzling audiences swirling in a towering martini glass in Swarovski-covered pasties and stilettos or sparking camera flashes on the red carpet, one reality is constant: for this self-styled star, beauty is an art. Now, for the first time in her Technicolor career, Dita divulges the beauty wisdom that keeps her on international best-dressed lists and high-profile fashion show rosters in this illustration and photography-filled opus. In Your Beauty Mark: The Ultimate Guide to Eccentric Glamour, Dita and co-writer Rose Apodaca take you through every step of Dita’s glamour arsenal, and includes friends—masters in makeup, hair, medicine, and exercise as well as some of the world’s most eccentric beauties—for authoritative advice. This 400-page book is packed with sound nutrition and exercise guidance, skincare and scent insight, as well as accessible techniques for creating bombshell hairstyles and makeup looks. Among the hundreds of lavish color photographs, instructive step-by-step images and original illustrations by Adele Mildred, this inspiring resource shares the skills, history, and lessons you need to enhance your individual gifts and realize your own beauty mark.

The Woman Advocate

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Publisher : American Bar Association
ISBN 13 : 9781604427233
Total Pages : 314 pages
Book Rating : 4.4/5 (272 download)

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Book Synopsis The Woman Advocate by : Abbe F. Fletman

Download or read book The Woman Advocate written by Abbe F. Fletman and published by American Bar Association. This book was released on 2010 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Woman Advocate is by women advocates for woman advocates. It contains first-hand accounts by successful women lawyers of their experiences at all stages of career development. In the four parts of the book- Where We Are; How We Got There; What Our Environment Is Like; and Where We're Going-the contributors provide reflections, advice, guidance, and, of course, war stories in lively, entertaining and insightful prose.

Renegade Beauty

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Publisher : North Atlantic Books
ISBN 13 : 1583949704
Total Pages : 449 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Renegade Beauty by : Nadine Artemis

Download or read book Renegade Beauty written by Nadine Artemis and published by North Atlantic Books. This book was released on 2017-11-14 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the earth, and plants. This book is a comprehensive resource for anyone who wants to simplify their self-care routine, take their health into their own hands, and discover their own radiant beauty.

Come Meet Drayden

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Publisher :
ISBN 13 : 9781087940441
Total Pages : 28 pages
Book Rating : 4.9/5 (44 download)

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Book Synopsis Come Meet Drayden by : Dana Young-Askew

Download or read book Come Meet Drayden written by Dana Young-Askew and published by . This book was released on 2021-01-04 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come along as to meet Drayden. Drayden's siblings will be sharing what a typical day with Drayden is like. Autism is a complex neurobehavioral disorder characterized by impairment in reciprocal social interaction, impairment in communication, and the presence of repetitive and stereotypic patterns of behaviors, interests, and activities. Drayden has Autism and is completely awesome! We hope you enjoy getting to know Drayden .

Zero-based beauty and skin care guide

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Publisher : rosalind johnson
ISBN 13 : 0645877050
Total Pages : 280 pages
Book Rating : 4.6/5 (458 download)

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Book Synopsis Zero-based beauty and skin care guide by : Rosalind Johnson

Download or read book Zero-based beauty and skin care guide written by Rosalind Johnson and published by rosalind johnson. This book was released on 2023-09-13 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Zero-based beauty and skin care guide" is an empowering and comprehensive guide that takes readers on a transformative journey to discover the secrets of achieving and maintaining healthy, beautiful skin while embracing self-confidence. With a focus on both inner and outer beauty, this book provides invaluable insights, practical tips, and expert advice to help readers develop a personalized skincare routine and nurture their unique features. Recognizing the integral role of nutrition and hydration in skincare, "Radiant Beauty" explores the impact of dietary choices and the importance of staying hydrated for healthy, glowing skin. Lifestyle habits that support skin health, including exercise and stress management, are also discussed, emphasizing the holistic approach to beauty and well-being. The book goes beyond skincare and explores other aspects of beauty, including makeup application techniques for different skin types and tones. From foundation and concealer to eye makeup and lip care, readers gain valuable insights into selecting and applying makeup that enhances their natural features while promoting skin health. "Zero-based beauty and skin care guide" addresses specific concerns such as acne and blemishes, providing practical tips for prevention and treatment. It also offers skincare tips tailored for mature skin, emphasizing the importance of embracing aging gracefully and nurturing the skin's changing needs. Furthermore, the book provides guidance for addressing common issues like dark circles and puffy eyes, as well as strategies for reducing irritation in sensitive skin. It covers topics such as hand and nail care, hair care essentials, and body care, emphasizing the importance of extending skincare routines beyond just the face. "Zero-based beauty and skin care guide" concludes with final tips and reminders for achieving and maintaining healthy, beautiful skin. It emphasizes the importance of self-care, both physically and mentally, and encourages readers to prioritize their well-being as they embark on this transformative journey.

Raising Jess

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Publisher : Page Publishing Inc
ISBN 13 : 1662407424
Total Pages : 127 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis Raising Jess by : Vickie Rubin

Download or read book Raising Jess written by Vickie Rubin and published by Page Publishing Inc. This book was released on 2021-08-02 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 Readers' Favorite Gold Medal Winner in Non-Fiction - Memoir Genre Award-Winning Memoir “Courageously exploratory, making for a truly enlightening read." (Kirkus Reviews) Raising Jess is the powerful story of one family’s survival when faced with adversity. Written with compassion, honesty, and humor, it tells of a family changed forever by the birth of a child with a rare chromosome deletion and their courageous decision to choose hope. Facing the challenges of caring for her daughter, marriage struggles, and the question of having more children, Vickie Rubin gives a glimpse into the world of her family and transformation while Raising Jess. This beautiful, gripping memoir will delight and leave you wanting more. "This is an inspiring story of tragedy and triumph, brilliantly and powerfully told. I highly recommend it." - Ashley Adams, Author “This is a triumphant tale.” - Cathy Shields, Author" "A heartwarming, compassionate story. This story will bring tears to the eyes of readers as they are educated and enraptured by one family’s journey with a child with special needs.” (5-Star Review by Emily-Jane Hills Orford for Readers' Favorite) “Couldn’t put it down! Raising Jess is an amazing book! Vickie Rubin’s writing is masterful! Highly recommend.” - Mike Steklof, Ed. D. “Beautiful Insightful Narrative That Resonates Deeply. I feel enlightened, inspired, hopeful and transformed by Vickie's story.” - Janet G. “Beautifully written and a must-read for anyone that knows someone with disabilities or wants to know a family’s perspective.” - Jill G. “I couldn’t put it down. Get a copy of this book—so pure, raw, and beautiful.” - Ashleigh Bussinger “Vickie reveals her Soul to the reader. A Must-Read for All” - Lori N. Vickie Schlanger Rubin, M.S Ed., three-time award-winning author, contributes essays to Newsweek, Buffalo News Opinion, and blogs worldwide. Vickie is an experienced public speaker and passionate advocate for families of children with disabilities. Her blog, Vickie's Views (www.vickierubin.com), gives a heartwarming and humorous view of everyday life.

The Locust Effect

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Publisher : Oxford University Press
ISBN 13 : 019997540X
Total Pages : 371 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis The Locust Effect by : Gary A. Haugen

Download or read book The Locust Effect written by Gary A. Haugen and published by Oxford University Press. This book was released on 2014-01-03 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Washington Post bestseller While the world has made encouraging strides in the fight against global poverty, the hidden plague of everyday violence silently undermines our best efforts to help the poor. Common violence like rape, forced labor, illegal detention, land theft, and police abuse has become routine and relentless. And like a horde of locusts devouring everything in its path, the unchecked plague of violence ruins lives, blocks the road out of poverty, and undercuts development. How has this plague of violence grown so ferocious? In one of the most remarkable social disasters of the last half century, basic public justice systems in the developing world have descended into a state of utter collapse, and there's nothing shielding the poor from violent people. Gary A. Haugen and Victor Boutros offer a searing account of how we got here and what it will take to end the plague. The Locust Effect is a gripping journey into the streets and slums where fear is a daily reality for billions of the world's poorest, where safety is secured only for those with money, and where much of our well-intended aid is lost in the daily chaos of violence. While their call to action is urgent, Haugen and Boutros provide hope, a real solution and an ambitious way forward. The Locust Effect will forever change the way we understand global poverty, and will help secure a safe path to prosperity for the global poor in the 21st century.

The Beauty in Breaking

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Publisher : Penguin
ISBN 13 : 0525537392
Total Pages : 305 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Beauty in Breaking by : Michele Harper

Download or read book The Beauty in Breaking written by Michele Harper and published by Penguin. This book was released on 2021-06-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER A New York Times Notable Book “Riveting, heartbreaking, sometimes difficult, always inspiring.” —The New York Times Book Review “An incredibly moving memoir about what it means to be a doctor.” —Ellen Pompeo As seen/heard on Fresh Air, The Daily Show with Trevor Noah, NBC Nightly News, MSNBC, Weekend Edition, and more An emergency room physician explores how a life of service to others taught her how to heal herself. Michele Harper is a female, African American emergency room physician in a profession that is overwhelmingly male and white. Brought up in Washington, D.C., in a complicated family, she went to Harvard, where she met her husband. They stayed together through medical school until two months before she was scheduled to join the staff of a hospital in central Philadelphia, when he told her he couldn’t move with her. Her marriage at an end, Harper began her new life in a new city, in a new job, as a newly single woman. In the ensuing years, as Harper learned to become an effective ER physician, bringing insight and empathy to every patient encounter, she came to understand that each of us is broken—physically, emotionally, psychically. How we recognize those breaks, how we try to mend them, and where we go from there are all crucial parts of the healing process. The Beauty in Breaking is the poignant true story of Harper’s journey toward self-healing. Each of the patients Harper writes about taught her something important about recuperation and recovery. How to let go of fear even when the future is murky: How to tell the truth when it’s simpler to overlook it. How to understand that compassion isn’t the same as justice. As she shines a light on the systemic disenfranchisement of the patients she treats as they struggle to maintain their health and dignity, Harper comes to understand the importance of allowing ourselves to make peace with the past as we draw support from the present. In this hopeful, moving, and beautiful book, she passes along the precious, necessary lessons that she has learned as a daughter, a woman, and a physician.

The Beauty Diet

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Author :
Publisher : Harper Collins
ISBN 13 : 006230982X
Total Pages : 436 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The Beauty Diet by : David Wolfe

Download or read book The Beauty Diet written by David Wolfe and published by Harper Collins. This book was released on 2018-04-03 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beauty bible for a new generation: in this invaluable natural guide, illustrated with black-and-white drawings and thirty-two pages of color photos, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out. Each year, women absorb five pounds of toxins using common beauty products. Wolfe, one of America’s foremost nutrition experts, argues that you shouldn’t have to trade good health for exceptional beauty. There are safe, effective, and most importantly, natural ways to enjoy glowing skin and gorgeous hair. In The Beauty Diet, he offers these solutions for cleansing and nourishing the body, slowing the aging process, and transforming your health from the inside out so that your beauty radiates like never before. Grounded in science and based on a foundation of rejuvenation and the enjoyment of life, The Beauty Diet is a guide to unleashing the potential for beauty within you. Wolfe explains how the human body chemically reacts to various elements of nutrition, physical activity, and sleep—information you can use to look and feel better instantly. Natural, toxin-free beauty is not only the best way to achieve lasting beauty, it is the only way. Under Wolfe’s guidance, learn the simple dietary and lifestyle changes like implementing organic superfoods and detoxifying through proper mineralization—balancing your acid and alkaline levels that have lasting results. Featuring simple, clean recipes for delicious meals and smart tips for using natural resources such as cryotherapy, activated charcoal, probiotics, and more, The Beauty Diet is the ultimate resource for the healthiest route to radiant beauty.

Beautifully Me

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1534485880
Total Pages : 42 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Beautifully Me by : Nabela Noor

Download or read book Beautifully Me written by Nabela Noor and published by Simon and Schuster. This book was released on 2021-09-14 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: From designer, creator, and self-love advocate Nabela Noor (@Nabela) comes a much-needed picture book about loving yourself just as you are. Meet Zubi: a joyful Bangladeshi girl excited about her first day of school. But when Zubi sees her mother frowning in the mirror and talking about being “too big,” she starts to worry about her own body and how she looks. As her day goes on, she hears more and more people being critical of each other’s and their own bodies, until her outburst over dinner leads her family to see what they’ve been doing wrong—and to help Zubi see that we can all make the world a more beautiful place by being beautifully ourselves.