You Were Born To Be Healthy

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You Were Born to Be Healthy

Author : DC Otto Janke
Publisher :
ISBN 13 : 9781480800809
Total Pages : 0 pages
Book Rating : 4.8/5 (8 download)

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Book Synopsis You Were Born to Be Healthy by : DC Otto Janke

Download or read book You Were Born to Be Healthy written by DC Otto Janke and published by . This book was released on 2013-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The United States has the most accessible health care in the world, with the most technology, the most doctors, and the most pharmacies of any country. Even so, America's population is one of the unhealthiest; it doesn't even rank among the top thirty of the world's healthiest countries. In You Were Born to Be Healthy, author Dr. Otto Janke takes a close look at our health and shows what can be done to improve the situation. In this guide, Janke shares the idea that good health is attainable for all-that we were born with the capacity for being healthy. He first examines the state of today's health care and the issues surrounding it. Employing a holistic approach, Janke then introduces and discusses eleven critical steps that can be used on the path to better health, including activity, food choices, rest, posture, love, laughter, and friendships. Advocating a commonsense approach, You Were Born to Be Healthy communicates you are the key to your own good health. We were all born with the ability to be healthy-we just need to unlock it, unleash it, and let it rock.

You Were Born to Be Healthy

Author : Otto Janke
Publisher : Archway Publishing
ISBN 13 : 1480800813
Total Pages : 114 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis You Were Born to Be Healthy by : Otto Janke

Download or read book You Were Born to Be Healthy written by Otto Janke and published by Archway Publishing. This book was released on 2013-05-06 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The United States has the most accessible health care in the world, with the most technology, the most doctors, and the most pharmacies of any country. Even so, Americas population is one of the unhealthiest; it doesnt even rank among the top thirty of the worlds healthiest countries. In You Were Born to Be Healthy, author Dr. Otto Janke takes a close look at our health and shows what can be done to improve the situation. In this guide, Janke shares the idea that good health is attainable for allthat we were born with the capacity for being healthy. He first examines the state of todays health care and the issues surrounding it. Employing a holistic approach, Janke then introduces and discusses eleven critical steps that can be used on the path to better health, including activity, food choices, rest, posture, love, laughter, and friendships. Advocating a commonsense approach, You Were Born to Be Healthy communicates you are the key to your own good health. We were all born with the ability to be healthywe just need to unlock it, unleash it, and let it rock.

You Were Born on Your Very First Birthday

Author : Linda Walvoord Girard
Publisher : Albert Whitman and Company
ISBN 13 : 9780807594568
Total Pages : 0 pages
Book Rating : 4.5/5 (945 download)

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Book Synopsis You Were Born on Your Very First Birthday by : Linda Walvoord Girard

Download or read book You Were Born on Your Very First Birthday written by Linda Walvoord Girard and published by Albert Whitman and Company. This book was released on 1983 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the life of a tiny baby in his safe, warm, floating place during the nine months before he is born.

Born to Eat

Author : Wendy Jo Peterson
Publisher : Simon and Schuster
ISBN 13 : 1510720014
Total Pages : 311 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Born to Eat by : Wendy Jo Peterson

Download or read book Born to Eat written by Wendy Jo Peterson and published by Simon and Schuster. This book was released on 2017-05-16 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating is an innate skill that marketing schemes and diet culture have overcomplicated. In recent decades, we have begun overthinking our food, which has led to chronic dieting, disordered eating, body distrust, and epidemic levels of confusion about the best way to feed ourselves and our families. We can raise kids with confidence in their food and bodies from baby’s first bite! We are all Born to Eat, and it seems only natural for us to start at the beginning—with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become competent, happy eaters. By honoring self-regulation and using a family food foundation, we can support an intuitive eating approach for everyone around the table. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Leslie Schilling and Wendy Jo Peterson provide age-based advice, step-by-step instructions, self-care help for parents, and easy recipes to ensure that your infant is introduced to solid, tasty food as early as possible. It’s time to kick diet culture out of our homes!

What's in There?

Author : Robie H. Harris
Publisher : Candlewick Press
ISBN 13 : 0763636304
Total Pages : 41 pages
Book Rating : 4.7/5 (636 download)

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Book Synopsis What's in There? by : Robie H. Harris

Download or read book What's in There? written by Robie H. Harris and published by Candlewick Press. This book was released on 2013-09-24 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: A latest entry in the series that includes It's NOT the Stork! follows the adventures of young Gus and Nellie, who watch their mother's pregnancy and anticipate the arrival of a new sibling while learning engaging facts about how unborn babies develop.

When You Were Born

Author : Emma Dodd
Publisher : Templar
ISBN 13 : 153621549X
Total Pages : 25 pages
Book Rating : 4.5/5 (362 download)

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Book Synopsis When You Were Born by : Emma Dodd

Download or read book When You Were Born written by Emma Dodd and published by Templar. This book was released on 2020-09-15 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: A loving celebration of all kinds of babies. What does a new baby’s arrival mean to his or her parents? We find out as we travel around the world, meeting an adorable baby seal, baby elephant, and baby person!

How You Were Born

Author : Joanna Cole
Publisher : Harper Collins
ISBN 13 : 068812061X
Total Pages : 50 pages
Book Rating : 4.6/5 (881 download)

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Book Synopsis How You Were Born by : Joanna Cole

Download or read book How You Were Born written by Joanna Cole and published by Harper Collins. This book was released on 1994-05-24 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is natural for young children to be curious about where they come from. Using vivid full-color photographs and a clear, straightforward text, this comprehensive book answers the questions they have about how an egg cell grows to become a baby, how a baby lives inside its mother's uterus, and how a baby is born.

Before You Were Born

Author : Joan Lowery Nixon
Publisher : Our Sunday Visitor
ISBN 13 : 9781592762194
Total Pages : 0 pages
Book Rating : 4.7/5 (621 download)

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Book Synopsis Before You Were Born by : Joan Lowery Nixon

Download or read book Before You Were Born written by Joan Lowery Nixon and published by Our Sunday Visitor. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Briefly describes the nine months of growth before birth.

You Were Not Born to Suffer

Author : Blake D. Bauer
Publisher : Watkins Media Limited
ISBN 13 : 1786780631
Total Pages : 340 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis You Were Not Born to Suffer by : Blake D. Bauer

Download or read book You Were Not Born to Suffer written by Blake D. Bauer and published by Watkins Media Limited. This book was released on 2017-03-21 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling self help guide offers a blueprint for identifying and healing the root causes of anxiety, depression, and disease. Learn how to free yourself from destructive thoughts and habits—so you can take charge of your health, happiness, and inner peace. In this life-changing book, Blake Bauer explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are caused by years of hiding your true emotions, denying your life purpose, and living in fear. Having already helped thousands of people find lasting solutions that conventional medicine, psychiatry, or religion couldn't offer, You Were Not Born to Suffer shows you how to free yourself from these destructive thoughts, habits, and situations that keep you from being happy and well. In simple practical steps you’ll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty, and self-worth. You'll also find out how to transform the stress, anxiety, and insecurity that result from constantly trying to please others into lasting confidence, self-respect, and inner peace. Whether it’s negative thinking, financial worry, loneliness, guilt, or self-doubt that's holding you back, Blake Bauer's words will move you to take better care of yourself, heal old pain, and courageously move forward. If you're ready to enjoy your life, feel passionate about your work, and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly, and finally value yourself enough to put everyday health and happiness at the center of your life.

The Best Medicine: How Science and Public Health Gave Children a Future

Author : Perri Klass
Publisher : W. W. Norton & Company
ISBN 13 : 0393610004
Total Pages : 469 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis The Best Medicine: How Science and Public Health Gave Children a Future by : Perri Klass

Download or read book The Best Medicine: How Science and Public Health Gave Children a Future written by Perri Klass and published by W. W. Norton & Company. This book was released on 2020-10-13 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fight against child mortality that transformed parenting, doctoring, and the way we live. Only one hundred years ago, in even the world’s wealthiest nations, children died in great numbers—of diarrhea, diphtheria, and measles, of scarlet fever and tuberculosis. Throughout history, culture has been shaped by these deaths; diaries and letters recorded them, and writers such as Louisa May Alcott, W. E. B. Du Bois, and Eugene O’Neill wrote about and mourned them. Not even the powerful and the wealthy could escape: of Abraham and Mary Lincoln’s four children, only one survived to adulthood, and the first billionaire in history, John D. Rockefeller, lost his beloved grandson to scarlet fever. For children of the poor, immigrants, enslaved people and their descendants, the chances of dying were far worse. The steady beating back of infant and child mortality is one of our greatest human achievements. Interweaving her own experiences as a medical student and doctor, Perri Klass pays tribute to groundbreaking women doctors like Rebecca Lee Crumpler, Mary Putnam Jacobi, and Josephine Baker, and to the nurses, public health advocates, and scientists who brought new approaches and scientific ideas about sanitation and vaccination to families. These scientists, healers, reformers, and parents rewrote the human experience so that—for the first time in human memory—early death is now the exception rather than the rule, bringing about a fundamental transformation in society, culture, and family life. Previously published in hardcover as A Good Time to Be Born.

Math & Literature Book Collection

Author : Rusty Bresser
Publisher :
ISBN 13 : 9780152579951
Total Pages : pages
Book Rating : 4.5/5 (799 download)

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Book Synopsis Math & Literature Book Collection by : Rusty Bresser

Download or read book Math & Literature Book Collection written by Rusty Bresser and published by . This book was released on 1995 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Using 10 story books, this collection presents 10 literature-based lessons for grades 4-6 that link mathematics with literature.

Before You Were Born

Author : Jennifer Rauch
Publisher : Workman Publishing
ISBN 13 : 9780761112006
Total Pages : 14 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Before You Were Born by : Jennifer Rauch

Download or read book Before You Were Born written by Jennifer Rauch and published by Workman Publishing. This book was released on 1998-05-01 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lift-the-flap book showing milestones in a baby's development during pregnancy and the mother's experiences as it grows.

The Life You Were Born to Live - Revised 25th Anniversary Edition

Author : Dan Millman
Publisher : Dan Millman
ISBN 13 : 0976148609
Total Pages : 451 pages
Book Rating : 4.9/5 (761 download)

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Book Synopsis The Life You Were Born to Live - Revised 25th Anniversary Edition by : Dan Millman

Download or read book The Life You Were Born to Live - Revised 25th Anniversary Edition written by Dan Millman and published by Dan Millman. This book was released on 2018-08-20 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: Years ago, Millman had the good fortune to be tutored by a number of mentors as mysterious and wise as his best-known teacher he called Socrates. One of those masters revealed to him (and a few other close disciples) a previously secret (and more accurate) method of numerological insight that bordered on psychic abilities, and in fact opened doorways to profound insight into the core issues at the heart of one's own life and the lives of others. Millman worked with this system for a decade, providing "spiritual law alignment" readings for countless people, before teaching this system to a relatively small group of people — and finally, the time came to write The Life You Were Born to Live. In this book he presents the method and revelations of The Life Purpose system, a modern method based on ancient wisdom that has helped hundreds of thousands to find new meaning, purpose and direction. The Life You Were Born to Live describes: • the thirty-seven paths of life • a precise method to determine your own life path and the paths of others • the core issues, innate talents and special needs related to each path, including areas of health, money and sexuality • guidelines for approaching a career consistent with your innate drives and abilities • the hidden purpose behind your own primary relationships • how to live in harmony with the cycles of you life • the key spiritual laws to help you understand your past, clarify your present, and empower your future.

Born With a Junk Food Deficiency

Author : Martha Rosenberg
Publisher : Prometheus Books
ISBN 13 : 1616145943
Total Pages : 377 pages
Book Rating : 4.6/5 (161 download)

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Book Synopsis Born With a Junk Food Deficiency by : Martha Rosenberg

Download or read book Born With a Junk Food Deficiency written by Martha Rosenberg and published by Prometheus Books. This book was released on 2012-04-10 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: This hard-hitting exposé blows the lid off of everything you thought you knew about Big Pharma and Big Food. What goes on behind the scenes in these industries is more suspicious, more devious, more disreputable than you could have ever imagined. Rosenberg’s message is clear: the pharmaceutical and agricultural industries are tainting public health through marketing disguised as medical education and research, aggressive lobbying, and high-level conflicts of interest. If you’re concerned about the safety of the drugs you take and the food you eat, you owe it to yourself to read this important book. Having gained the trust of more than twenty doctors, researchers, and experts who were willing to come forward and finally tell all, reporter and editorial cartoonist Rosenberg presents us with her shocking findings. Explosive material from whistle-blowers, scientists, unsealed lawsuits, and Big Pharma’s and Big Food’s own marketers exposes how these industries put profits before public safety and how the government puts the interests of business before the welfare of consumers, creating a double whammy that "pimps" the public health. What Rosenberg reveals about government complicity, regulatory food- and drug-safety lapses, and legislative injustices will both shock and appall.

Before You Were Born

Author : Ann Douglas
Publisher : Maple Tree
ISBN 13 : 9781894379014
Total Pages : 40 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Before You Were Born by : Ann Douglas

Download or read book Before You Were Born written by Ann Douglas and published by Maple Tree. This book was released on 2000 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author gives readers the inside story on an unborn baby's world.

The Book You Were Born to Write

Author : Kelly Notaras
Publisher : Hay House, Inc
ISBN 13 : 1401955622
Total Pages : 298 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Book You Were Born to Write by : Kelly Notaras

Download or read book The Book You Were Born to Write written by Kelly Notaras and published by Hay House, Inc. This book was released on 2020-09-15 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to writing a full-length transformational nonfiction book, from an editor with two decades' experience working in publishing. "I know I have a book in me." "I've always wanted to be an author." "People always ask me when I'm going to write my book." "I have a story to tell, but I never seem to make time to write." Are you a thought leader, healer, or change-agent stuck at the starting line of book publication? Life coach and publishing industry insider Kelly Notaras offers a clear, step-by-step path for turning your transformational idea or story into a finished book as quickly as possible. With humor, encouragement, and common sense, she demystifies the publishing process so you can get started, keep writing, and successfully get your wisdom out into the world. Notaras guides you through: Getting clear on your motivation for writing a book, Crafting a powerful, compelling hook and strong internal book structure, Overcoming resistance and writer's block, and Getting your finished manuscript onto the printed page, whether through traditional publishing or self-publishing. Publishing a book has never been as simple, accessible, and affordable as it is today, and in our tumultuous world, readers need your healing voice. Be brave, be bold, and take the steps you need to share your message with those who need to hear it most.

Become Who You Were Born to Be

Author : Brian Souza
Publisher : Harmony
ISBN 13 : 0307395154
Total Pages : 306 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Become Who You Were Born to Be by : Brian Souza

Download or read book Become Who You Were Born to Be written by Brian Souza and published by Harmony. This book was released on 2007-04-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel burned out, beat up, or just plain bored, wondering, “Is this all there is?” Do you ever feel trapped in a stressful job that leaves you unhappy and unsatisfied? Do you ever question if you’re doing what you’re supposed to be doing—if you’re fulfilling your life’s purpose? If so, you are not alone. Like millions of Americans, Brian Souza found himself in this precarious position a few years back. Despite attending dozens of motivational seminars and devouring the best the self-help industry had to offer, Souza was left wanting more. The turning point came when he finally realized it wasn’t artificial motivation he was after; he was really searching for a legitimate reason to be motivated. Thousands of hours of research and countless interviews later, Souza finally uncovered the secrets he was looking for all along: Just as musicians must make music, poets must write, and artists must paint, we all have a unique gift designed for a specific vocation that will bring both meaning and purpose to our lives. True joy and happiness will continue to elude us until we use that gift to become who we were born to be. Become Who You Were Born to Be is a blueprint for discovering your unique gift and using it to realize your personal and professional potential. Souza’s program for achieving success in all areas of life reveals: • Four steps to discovering your gift, uncovering your passion, and unlocking your purpose • How to overcome fears and deal with change • How to work passion into your profession • Why a midlife crisis should be celebrated • How to stop stressing and start living • How to diagnose and fix flawed life patterns • The untold secrets of top achievers To illustrate his life-changing philosophy, Souza relates true stories of everyday people and world-famous celebrities—including Lance Armstrong, Amy Tan, Sylvester Stallone, Garth Brooks, and Oprah Winfrey—who became heroes by overcoming adversity and squeezing every ounce of opportunity from their gifts.