Be Strong, Beautiful, Smart, And Brave

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Author :
Publisher :
ISBN 13 :
Total Pages : 26 pages
Book Rating : 4.6/5 (724 download)

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Book Synopsis Be Strong, Beautiful, Smart, And Brave by : Kristyn Meyer

Download or read book Be Strong, Beautiful, Smart, And Brave written by Kristyn Meyer and published by . This book was released on 2020-08-08 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for the daughters of the world, who shall forever know their role as strong, beautiful, smart and brave individuals. May they know their worth by the millions, the love that is felt for them and the strength of those before them. Please retain the wholesome spirit that you possess as you continue growing. I know that along the way you are bound to experience some bumps in the road that may lead you astray, but please remain true to the person you are.

You're Strong, Smart, and You Got This

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1642501212
Total Pages : 55 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis You're Strong, Smart, and You Got This by : Kate Allan

Download or read book You're Strong, Smart, and You Got This written by Kate Allan and published by Mango Media Inc.. This book was released on 2020-07-28 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whimsical Illustrations with a Powerful Message Broaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner. Pep talks for any occasion. Whether you deal with social anxiety, depression, or are simply going through a rough patch, Allan is here with her friendly animals to help. Negative thoughts can keep us from reaching our full potential, not to mention hold us back from attaining happiness. This book is a source of validation and encouragement for those moments when we need a reminder of our worth. A journey to wellness. The focus of this book is personal growth, both the reader’s and the author’s. With her beautiful illustrations, Allan guides us through how she went from rock bottom to managing her mental health quite well. By zooming in on mindfulness and prioritizing self-care, Allan expresses how we can get through the hardships we face and come out stronger. Read Kate Allan’s new book, You’re Strong, Smart, and You Got This, and find… • Tips for when you’re feeling inadequate, overwhelmed, or down on yourself • An emotional first-aid kit in the form of whimsical colors and friendly, smiling animals that heal invisible wounds and make heavy subjects easier to face • Messages of hope for all ages, coming from a place of understanding and empathy If you’ve enjoyed reading titles such as The Happiness Trap, Mind Over Mood, or You Can Do All Things, then you’ll love the expressions of encouragement found in You’re Strong, Smart, and You Got This.

Strong Is the New Pretty

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Author :
Publisher : Workman Publishing Company
ISBN 13 : 1523500182
Total Pages : 257 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Strong Is the New Pretty by : Kate T. Parker

Download or read book Strong Is the New Pretty written by Kate T. Parker and published by Workman Publishing Company. This book was released on 2017-03-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Girls being fearless. Girls being silly. Girls being wild, stubborn, and proud. Girls whose faces are smeared with dirt and lit up with joy. So simple and yet so powerful, Strong Is the New Pretty celebrates, through more than 175 memorable photographs, the strength and spirit of girls being 100% themselves. Real beauty isn’t about being a certain size, acting a certain way, wearing the right clothes, or having your hair done (or even brushed). Real beauty is about being your authentic self and owning it. Kate T. Parker is a professional photographer who finds the real beauty in girls, capturing it for all the world to see in candid and arresting images. A celebration, a catalog of spirit in words and smiles, an affirmation of the fact that it’s what’s inside you that counts, Strong Is the New Pretty conveys a powerful message for every girl, for every mother and father of a girl, for every coach and mentor and teacher, for everyone in the village that it takes to raise a strong and self-confident person.

I Am Smart, I Am Blessed, I Can Do Anything!

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Author :
Publisher : Penguin
ISBN 13 : 0593206622
Total Pages : 32 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis I Am Smart, I Am Blessed, I Can Do Anything! by : Alissa Holder

Download or read book I Am Smart, I Am Blessed, I Can Do Anything! written by Alissa Holder and published by Penguin. This book was released on 2020-12-29 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a viral video comes the story of one boy's positive energy and how a sunny outlook can turn everything around. It's a new day and Ayaan has woken up on the wrong side of the bed, where nothing feels quite right. What if he doesn't know the answer at school? What if he messes up? But as he sets out that morning, all it takes is a few reminders from his mom and some friends in the neighborhood to remind him that a new day is a good day because... HE IS SMART, HE IS BLESSED, AND HE CAN DO ANYTHING!

The Ideal Team Player

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Publisher : John Wiley & Sons
ISBN 13 : 1119209617
Total Pages : 194 pages
Book Rating : 4.1/5 (192 download)

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Book Synopsis The Ideal Team Player by : Patrick M. Lencioni

Download or read book The Ideal Team Player written by Patrick M. Lencioni and published by John Wiley & Sons. This book was released on 2016-04-25 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.

The Heart of a Boy

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Publisher : Workman Publishing Company
ISBN 13 : 1523507845
Total Pages : 256 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis The Heart of a Boy by : Kate T. Parker

Download or read book The Heart of a Boy written by Kate T. Parker and published by Workman Publishing Company. This book was released on 2019-04-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her international bestseller Strong Is the New Pretty (with 329,000 copies in print), the photographer Kate T. Parker changed the way we see girls by showing us their truest selves—fearless, messy, wild, stubborn, proud. Now it’s time to talk about our boys. Prompted by #metoo, school shootings, bullying, and other toxic behavior, there’s a national conversation going on about what defines masculinity and how to raise sons to become good people. And Kate Parker is joining in by turning her lens to boys. The result is possibly even more moving, more eloquent, more surprising than Strong. The Heart of a Boy is a deeply felt celebration of boyhood as it’s etched in the faces and bodies of dozens of boys, ages 5 to 18. There’s the pensive look of a skateboarder caught in a moment between rides. The years of dedication in a ballet dancer’s poise. The love of a younger brother hugging his older brother. The unself-conscious joy of a goofy grin with a missing tooth. The casual intimacy of two friends at a lemonade stand. The shyness of a lone boy and his model boat. The intensity in a football huddle. The proud, challenging gaze of a boy bald from alopecia—and the same kind of gaze, but wreathed in tenderness, of a boy a few years younger with flowing, almost waist-length hair. There are guitarists, fencers, wrestlers, star-gazers, a pilot—it’s the world of our sons, in all their amazing variety and difference. The photographs feel spontaneous, direct, and with so much eye contact between the viewed and the viewer that it’s impossible to turn away. And throughout, words from the boys themselves enrich every photo. What a gift for boys and anyone who is raising them.

You Are Beautiful , You Are Smart , You Are Strong , You Are Loved , You Are Enough

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Author :
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.6/5 (175 download)

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Book Synopsis You Are Beautiful , You Are Smart , You Are Strong , You Are Loved , You Are Enough by : Rajissi Notebooks

Download or read book You Are Beautiful , You Are Smart , You Are Strong , You Are Loved , You Are Enough written by Rajissi Notebooks and published by . This book was released on 2020-02-24 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: 𝑻𝒉𝒊𝒔 𝑵𝒐𝒕𝒆𝒃𝒐𝒐𝒌 𝒐𝒓 𝑱𝒐𝒖𝒓𝒏𝒂𝒍 𝒊𝒔 𝒑𝒆𝒓𝒇𝒆𝒄𝒕 𝒇𝒐𝒓 𝒕𝒂𝒌𝒊𝒏𝒈 𝒏𝒐𝒕𝒆𝒔 𝒂𝒕 𝑺𝒄𝒉𝒐𝒐𝒍, 𝒂𝒕 𝒘𝒐𝒓𝒌 , 𝒅𝒐𝒐𝒅𝒍𝒊𝒏𝒈, 𝒃𝒓𝒂𝒊𝒏𝒔𝒕𝒐𝒓𝒎𝒊𝒏𝒈, 𝒈𝒓𝒂𝒕𝒊𝒕𝒖𝒅𝒆, 𝒂𝒏𝒅 𝒎𝒊𝒏𝒅𝒇𝒖𝒍𝒏𝒆𝒔𝒔 𝒋𝒐𝒖𝒓𝒏𝒂𝒍𝒊𝒏𝒈 ...𝑻𝒉𝒊𝒔 𝑵𝒐𝒕𝒆𝒃𝒐𝒐𝒌 𝒐𝒓 𝑱𝒐𝒖𝒓𝒏𝒂𝒍 𝒉𝒂𝒔 𝒂 𝒉𝒊𝒈𝒉 𝒒𝒖𝒂𝒍𝒊𝒕𝒚 𝒑𝒂𝒑𝒆𝒓 , 𝒔𝒐𝒇𝒕 𝒎𝒂𝒕𝒕𝒆 𝑪𝒐𝒗𝒆𝒓 𝒇𝒊𝒍𝒍𝒆𝒅 𝒘𝒊𝒕𝒉 110 𝑷𝒂𝒈𝒆𝒔 . 𝑰𝒕'𝒔 𝒑𝒆𝒓𝒇𝒆𝒄𝒕 𝒇𝒐𝒓 𝒂𝒏𝒚𝒐𝒏𝒆 𝒍𝒐𝒐𝒌𝒊𝒏𝒈 𝒇𝒐𝒓 𝒂 𝒔𝒊𝒎𝒑𝒍𝒆 𝒂𝒏𝒅 𝒆𝒍𝒆𝒈𝒂𝒏𝒕 𝑮𝒊𝒇𝒕 𝒕𝒐 𝑺𝒆𝒍𝒇 𝒐𝒓 𝒇𝒐𝒓 𝒘𝒐𝒎𝒆𝒏 ,𝒈𝒊𝒓𝒍𝒔 𝒊𝒏 𝒂𝒏𝒚 𝒐𝒄𝒄𝒂𝒔𝒊𝒐𝒏.

You Can Do All Things

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 163353863X
Total Pages : 213 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis You Can Do All Things by : Kate Allan

Download or read book You Can Do All Things written by Kate Allan and published by Mango Media Inc.. This book was released on 2018-11-15 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness, drawings and meditations Fans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Marzi Wilson, and the works of Liz Climo will love You Can Do All Things. Daily meditations to help with depression and anxiety: Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in this hectic modern world. Inspirational, gentle drawings of animals: The Latest Kate's inventive pairing of whimsical colors and friendly, smiling animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. In this book you’ll find: • Beautiful, whimsical, and colorful art • Expressions of encouragement for any hardship you face • A how-to guide for dealing with anxiety and depression • Understanding and validation for your struggles • Cute animals that believe in you! • Tips for every time you feel inadequate, overwhelmed, or down on yourself Anxiety sucks, but you don’t. This book will show you how to get through the worst of it. Art for mental health, relaxation and stress reduction.

The Love Gap

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Author :
Publisher : Balance
ISBN 13 : 1478920033
Total Pages : 335 pages
Book Rating : 4.4/5 (789 download)

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Book Synopsis The Love Gap by : Jenna Birch

Download or read book The Love Gap written by Jenna Birch and published by Balance. This book was released on 2018-01-23 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: A research-based guide to navigating the newest dating phenomenon--"the love gap"--and a trailblazing action plan to help smart, confident, career-driven women find (and keep) their match. For a rising generation young women, the sky is the limit. Women can be anything and have everything. They are outpacing their male peers in higher education and earning the corner office at work. Smart, driven, assertive women are succeeding at just about everything they do--except romance. Why are so many men afraid to date smart women? Modern men claim to want smarts, success, and independence in romantic partners. Or so says the data collected by scientists and dating websites. If that's the case, why are so many independent, successful women winning in life, but losing in love? Journalist Jenna Birch has finally named the perplexing reason: "the love gap"--or that confusing rift between who men say they want to date and who they actually commit to. Backed by extensive data, research, in-depth interviews with experts and real-life relationship stories, The Love Gap is the first book to explore the most talked-about dating trend today. The guide also establishes a new framework for navigating modern relationships, and the tricky new gender dynamics that impact them. Women can, and should, have it all without settling.

Beautiful Words

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Publisher : Xlibris Corporation
ISBN 13 : 1456811886
Total Pages : 71 pages
Book Rating : 4.4/5 (568 download)

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Book Synopsis Beautiful Words by : Antonio Smith

Download or read book Beautiful Words written by Antonio Smith and published by Xlibris Corporation. This book was released on 2010-12-16 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful Words is a collection of poems I have written over the past ten years. My poems are designed to put a smile on the faces of readers. I hope my poems cause readers to imagine something wonderfully different,if only for brief moments. I was always encouraged to publish my poems by many who read them. After realizing I had written a substantial number of poems I decided to publish this book. With encouragement and support from family and friends, I continue to write and hope all my readers enjoy my work.

Beautiful

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Author :
Publisher : Running Press Kids
ISBN 13 : 0762461233
Total Pages : 36 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Beautiful by : Stacy McAnulty

Download or read book Beautiful written by Stacy McAnulty and published by Running Press Kids. This book was released on 2016-09-13 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every girl is unique, talented, and lovable. . . .Every girl is BEAUTIFUL. Much more than how one looks on the outside, true beauty is found in conquering challenges, showing kindness, and spreading contagious laughter. Beautiful girls are empowered and smart and strong! BEAUTIFUL breaks barriers by showing girls free to be themselves: splashing in mud, conducting science experiments, and reading books under a flashlight with friends. This book will encourage all girls to embrace who they are and realize their endless potential.

Dear Woman

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Publisher : D.O.P.E.
ISBN 13 : 9781633538399
Total Pages : 0 pages
Book Rating : 4.5/5 (383 download)

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Book Synopsis Dear Woman by : Michael Reid

Download or read book Dear Woman written by Michael Reid and published by D.O.P.E.. This book was released on 2018-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiration Led By Poetry Stop cutting yourself short: You must wear your crown at all times. If you were waiting on someone to give it to you, Dear Woman is here to inform you that you can give it to yourself. Every woman is a queen, especially you. Put your crown on and get ready to rule. Take a journey: No one has just one page in their life story. That's why Dear Woman has everything--quotes, letters, short stories, and poems to educate, motivate, encourage, and provide a little tough love. This open letter is just as multi-faceted and inspirational as you are. Want the best for yourself: Michael E. Read wrote this book because he wants nothing more than for you to be the best woman possible, regardless of circumstance. In Dear Woman, he encourages you to feel the same way. This is more than a self-help book, more than just relationship advice for women--though it does include both of those things. No, this inspirational open letter, full of poetry and wisdom, is life advice just for you. Do it for you: You are an amazing woman. Deep down, you know that. Dear Woman isn't here to tell you that you need to improve. Rather, it's here to tell you that you can be your true self--for yourself. This is the life advice you need, because you deserve to thrive for no other reason than the fact that you are a woman. Dear Woman was written in hopes of shedding a little light and love. Let it add some brightness to your life. After reading this book, you will: Love yourself whole-heartedly Know that you deserve the best Be confident regardless of what life throws at you

Mean Girls at Work: How to Stay Professional When Things Get Personal

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071802053
Total Pages : 209 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Mean Girls at Work: How to Stay Professional When Things Get Personal by : Katherine Crowley

Download or read book Mean Girls at Work: How to Stay Professional When Things Get Personal written by Katherine Crowley and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento

I Am Beautiful I Am Smart I Am Strong I Can Do Anything

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Author :
Publisher :
ISBN 13 : 9781693956546
Total Pages : 100 pages
Book Rating : 4.9/5 (565 download)

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Book Synopsis I Am Beautiful I Am Smart I Am Strong I Can Do Anything by : Miss Madeleine

Download or read book I Am Beautiful I Am Smart I Am Strong I Can Do Anything written by Miss Madeleine and published by . This book was released on 2019-09-18 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful inspirational notebook is just for you.Get inspired by words of wisdom on every page. This is a great gift for you or someone you appreciate.This beautiful notebook is the perfect for everyone who wants to improve his/hers gratefulness and mindfulness daily! Perfect for journaling or writing. Specifications: Cover Finish: Matte Dimensions: 8,5" x 11" (21,6 x 27,9 cm) Interior: White Paper, lined Pages: 100

Beautiful Strong Fabulous, Smart You: Notebook Journal

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Author :
Publisher : Independently Published
ISBN 13 : 9781090458261
Total Pages : 152 pages
Book Rating : 4.4/5 (582 download)

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Book Synopsis Beautiful Strong Fabulous, Smart You: Notebook Journal by : Lukasz Czyzewski

Download or read book Beautiful Strong Fabulous, Smart You: Notebook Journal written by Lukasz Czyzewski and published by Independently Published. This book was released on 2019-03-14 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: These beautiful sunflowers have been drawn and colored by the author. These words are inspirational and look amazing on this notebook. A wonderful place to record your dreams and goals.

Mindset

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Author :
Publisher : Ballantine Books
ISBN 13 : 0345472322
Total Pages : 322 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Mindset by : Carol S. Dweck

Download or read book Mindset written by Carol S. Dweck and published by Ballantine Books. This book was released on 2007-12-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.

Grow Yourself Beautiful

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Author :
Publisher : iUniverse
ISBN 13 : 1532057350
Total Pages : 122 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis Grow Yourself Beautiful by : Sharon Caldwell Peddie

Download or read book Grow Yourself Beautiful written by Sharon Caldwell Peddie and published by iUniverse. This book was released on 2018-10-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young women today are more stressed than many imagine. Society bombards the country’s precious young women with unrealistic expectations of superficial beauty, body type, and hyper overachievement in all areas. These relentless messages begin at younger and younger ages and are harmful to their self-esteem and well-being. Far too many young women suffer from anxiety, depression, eating disorders, sleep issues, bullying, or lack of simple joy. They need help to grow strong with a powerful sense of self and self-love. In Grow Yourself Beautiful, author Sharon Caldwell Peddie offers a comforting guide to help young women shift focus from these harmful superficial expectations. It empowers them to grow in satisfying, meaningful ways that will bring them joy, inner strength, and true beauty. A mother who has raised three daughters, Peddie uses the letters in the word “beautiful” to deliver solid advice. She helps girls build a strong foundation and deep roots to become truly beautiful, resilient, loving, joyful, strong women who will make beautiful contributions of their choice and in their own perfect timing.