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You Are Not An Imposter
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Book Synopsis Own Your Greatness by : Lisa Orbé-Austin
Download or read book Own Your Greatness written by Lisa Orbé-Austin and published by Ulysses Press. This book was released on 2020-04-28 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop letting impostor syndrome hold you back! This guided workbook of interactive exercises and research-backed activities will help you conquer self-doubt, realize your true worth, and enjoy your success. How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills, and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness. Own Your Greatness will give you all the tools you need to recognize and overcome the impostor syndrome that is holding you back. Packed full of research- and therapy-backed exercises, prompts, and activities, this interactive workbook will help you: Identify the root causes of your impostor syndrome Recognize your natural skills and strengths Gain the confidence to lead Speak up for yourself Feel comfortable receiving and giving praise With this book, you’ll acknowledge the skills you bring to the table, understand that you truly deserve your success, and take steps to a successful, happy, and fulfilled life.
Book Synopsis The Secret Thoughts of Successful Women by : Valerie Young
Download or read book The Secret Thoughts of Successful Women written by Valerie Young and published by Currency. This book was released on 2011-10-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to take ownership of your success, overcome self-doubt, and banish the thought patterns that undermine your ability to feel—and act—as bright and capable as others already know you are with this award-winning book by Valerie Young. It’s only because they like me. I was in the right place at the right time. I just work harder than the others. I don’t deserve this. It’s just a matter of time before I am found out. Someone must have made a terrible mistake. If you are a working woman, chances are this internal monologue sounds all too familiar. And you’re not alone. From the high-achieving Ph.D. candidate convinced she’s only been admitted to the program because of a clerical error to the senior executive who worries others will find out she’s in way over her head, a shocking number of accomplished women in all career paths and at every level feel as though they are faking it—impostors in their own lives and careers. While the impostor syndrome is not unique to women, women are more apt to agonize over tiny mistakes, see even constructive criticism as evidence of their shortcomings, and chalk up their accomplishments to luck rather than skill. They often unconsciously overcompensate with crippling perfectionism, overpreparation, maintaining a lower profile, withholding their talents and opinions, or never finishing important projects. When they do succeed, they think, Phew, I fooled ’em again. An internationally known speaker, Valerie Young has devoted her career to understanding women’s most deeply held beliefs about themselves and their success. In her decades of in-the-trenches research, she has uncovered the often surprising reasons why so many accomplished women experience this crushing self-doubt. In The Secret Thoughts of Successful Women, Young gives these women the solution they have been seeking. Combining insightful analysis with effective advice and anecdotes, she explains what the impostor syndrome is, why fraud fears are more common in women, and how you can recognize the way it manifests in your life.
Book Synopsis Confident and Killing It: a Practical Guide to Overcoming Fear and Unlocking Your Most Empowered Self by : Tiwalola Ogunlesi
Download or read book Confident and Killing It: a Practical Guide to Overcoming Fear and Unlocking Your Most Empowered Self written by Tiwalola Ogunlesi and published by HQ. This book was released on 2022-07-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering, practical guide to overcoming imposter syndrome, getting sassy with negative thoughts and succeeding in all areas of life. 'Understanding that confidence is a practice and becoming intentional about my personal growth has helped me win the battle in my mind and become the confident woman I am today. Discovering my truth has brought so much joy, love and abundance into my life, and I want the same for every single one of you.' Tiwalola Ogunlesi is on a mission to create a world of confident women. An esteemed and highly sought-after motivational speaker and confidence coach, she founded her company with the sole purpose of leading women to love themselves. In Confident and Killing It, Tiwalola guides readers in becoming the most unapologetic and unstoppable version of themselves. No self-aggrandising or posturing, no pseudo-scientific prose or tired 'inspirational' tropes, this is simply a book designed to work. Featuring practical tips and tricks and real-life stories from everyday women, Confident and Killing It will help you master your mind, overcome fear and live life to the fullest.
Book Synopsis Ditching Imposter Syndrome: How To Finally Feel Good Enough And Become The Leader You Were Born To Be by : Clare Josa
Download or read book Ditching Imposter Syndrome: How To Finally Feel Good Enough And Become The Leader You Were Born To Be written by Clare Josa and published by Beyond Alchemy Publishing. This book was released on 2020-03-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading is hard enough without lying awake at 3 a.m. worrying that 'they' might find out you're not good enough. Or that you don't know as much as you should. Or that they might suss you're a fraud, you don't belong and got to where you are by accident or luck. There's a name for this: Imposter Syndrome - and it's time to ditch it! In this ground-breaking book, Clare Josa guides you through the revolutionary five-step strategy she has created over the past fifteen years of mentoring women in leadership roles, so that you can set yourself free from Imposter Syndrome, for good. With the inspirational, practical techniques Clare shares with you, you will learn how to: stop negative self-talk, without going to war with the inner critic voice in your head wave goodbye to the self-doubt, limiting beliefs, perfectionism and procrastination that sabotage your personal & professional success feel naturally resilient and bounce back from conflict and criticism - without pretending or losing sleep with midnight self-talk rants discover the power of true confidence finally feel safe to take off your secret masks, without having to 'fake it till you make it' feel happier, calmer and more in-flow, rather than feeling like life is an uphill struggle influence authentically and show up as the leader you were born to be, so you can make the difference you are really here to make in the world In Ditching Imposter Syndrome you'll discover why mindset-based, cognitive approaches haven't worked for you in the past and exactly how Imposter Syndrome affects your performance and causes so much stress - and worse. Clare's inspirational, practical exercises bring you the best from the worlds of practical psychology, NLP, Leadership Development, the neuroscience of performance, and demystified ancient wisdom. This is blended into simple steps that mean you can spot and release Imposter Syndrome's deeply subconscious drivers, in a way that's fast, fun and forever. If you're hungry to move from the fear of being found out as a 'fraud leader' to becoming the 'thought leader' the world needs you to be, the practical strategies in Ditching Imposter Syndrome will help you to create breakthroughs in minutes, not months. Is it time to finally start ditching Imposter Syndrome? Buy your copy today!About The Author Clare Josa is considered the UK's leading authority on Imposter Syndrome, having spent the past fifteen years working with business leaders to help them to overcome it, as well as leading the landmark 2019 Imposter Syndrome Research Study and publishing her new book: Ditching Imposter Syndrome. An expert in the neuroscience and psychology of performance, her original training as an engineer means her inspirational approach is grounded in practical common sense, creating breakthroughs not burnout. She makes changing your life fast, fun and forever. She is the author of eight books and has been interviewed by the likes of The Independent, The Daily Telegraph and Radio 4, amongst others. Clare speaks internationally on how to change the world by changing yourself.
Book Synopsis Across a Hundred Mountains by : Reyna Grande
Download or read book Across a Hundred Mountains written by Reyna Grande and published by Simon and Schuster. This book was released on 2007-05-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grande puts a human face on the epic story about those who make it across the border into America, those who never make it across, and those who are left behind.
Book Synopsis Beating the Impostor Syndrome by : Portia Mount
Download or read book Beating the Impostor Syndrome written by Portia Mount and published by Center for Creative Leadership. This book was released on 2014-10-14 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you’re faking it? Are you afraid that someone is going to discover you are an impostor, and that you don’t deserve your achievements and successes? You could be suffering from the Impostor Syndrome. This book will explore what the Impostor Syndrome is, why many high-achieving and driven leaders suffer from it, and how, with the right techniques, you can beat the Impostor Syndrome and embrace your success.
Author :Harold Hillman Publisher :Penguin Random House New Zealand Limited ISBN 13 :1775535282 Total Pages :104 pages Book Rating :4.7/5 (755 download)
Book Synopsis The Impostor Syndrome by : Harold Hillman
Download or read book The Impostor Syndrome written by Harold Hillman and published by Penguin Random House New Zealand Limited. This book was released on 2013-12-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to be a better leader, confident in your own abilities. Many people privately fear they are not properly qualified to do the job they have been appointed to - and this fear undermines their capabilities. Learn how to overcome this problem and become a better, stronger leader. Be able to express your fears and recognise your weaknesses, but also be able to harness your strengths and those of your team to the best effect.
Book Synopsis The Chronicles of Women in White Coats by : Amber Robins,
Download or read book The Chronicles of Women in White Coats written by Amber Robins, and published by Createspace Independent Publishing Platform. This book was released on 2018-04-23 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming a doctor is where the story begins for the authors of "The Chronicles of Women in White Coats". These twenty doctors give you a peek into their personal and professional lives while highlighting their roles as mothers, wives, caregivers, daughters, best friends, and so much more. From stories of sexual assault to breast cancer or even burn out to finding one's true passion, they all come together to show the resilience and strength that female doctors must possess. Their patient narratives are also stirring and reveal what goes through the minds of doctors before and after seeing those they care for.
Download or read book Global Dexterity written by Andy Molinsky and published by Harvard Business Review Press. This book was released on 2013-02-19 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I wrote this book because I believe that there is a serious gap in what has been written and communicated about cross-cultural management and what people actually struggle with on the ground.”—From the Introduction What does it mean to be a global worker and a true “citizen of the world” today? It goes beyond merely acknowledging cultural differences. In reality, it means you are able to adapt your behavior to conform to new cultural contexts without losing your authentic self in the process. Not only is this difficult, it’s a frightening prospect for most people and something completely outside their comfort zone. But managing and communicating with people from other cultures is an essential skill today. Most of us collaborate with teams across borders and cultures on a regular basis, whether we spend our time in the office or out on the road. What’s needed now is a critical new skill, something author Andy Molinsky calls global dexterity. In this book Molinsky offers the tools needed to simultaneously adapt behavior to new cultural contexts while staying authentic and grounded in your own natural style. Based on more than a decade of research, teaching, and consulting with managers and executives around the world, this book reveals an approach to adapting while feeling comfortable—an essential skill that enables you to switch behaviors and overcome the emotional and psychological challenges of doing so. From identifying and overcoming challenges to integrating what you learn into your everyday environment, Molinsky provides a guidebook—and mentoring—to raise your confidence and your profile. Practical, engaging, and refreshing, Global Dexterity will help you reach across cultures—and succeed in today’s global business environment.
Book Synopsis The Imposter Cure by : Dr Jessamy Hibberd
Download or read book The Imposter Cure written by Dr Jessamy Hibberd and published by Aster. This book was released on 2024-01-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Why Do I Feel Like an Imposter? by : Dr. Sandi Mann
Download or read book Why Do I Feel Like an Imposter? written by Dr. Sandi Mann and published by National Geographic Books. This book was released on 2019-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful examination of the Imposter Syndrome phenomenon—why 70% of people suffer from it, what you can do to overcome it, and how you can develop lasting self-confidence All of us, at one point or another, have questioned our capabilities and competence. Maybe you've wondered how you got hired and, handed big job responsibilities? One recent article suggested that 70% of people will experience at least one episode of IS in their lives. Imposter Syndrome (also known as imposter phenomenon, fraud syndrome, or the imposter experience) is a concept describing individuals who are marked by an inability to internalize their accomplishments and a persistent fear of being exposed as a ‘fraud’. The term was coined in 1978 by clinical psychologists Pauline R. Clance and Suzanne A. Imes. Despite external evidence of their competence, those exhibiting the syndrome remain convinced that they are frauds and do not deserve the success they have achieved. Proof of success is dismissed as luck, timing, or as a result of deceiving others into thinking they are more intelligent and competent than they believe themselves to be. This book presents an accessible and engaging examination of IS and how it affects us—not just at work, but as teenagers, parents and beyond. Using interactive quizzes to help you identify if you suffer and offering tips and tools to overcome your insecurities, psychologist Dr Sandi Mann will draw on her experience not only as an academic, but also as a practitioner, to present a comprehensive guide to understanding and overcoming IS.
Book Synopsis Letter to a Young Female Physician by : Suzanne Koven
Download or read book Letter to a Young Female Physician written by Suzanne Koven and published by National Geographic Books. This book was released on 2021-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Milwaukee Journal Sentinel Best Book of 2021 A poignant and funny exploration of authenticity in work and life by a woman doctor. In 2017, Dr. Suzanne Koven published an essay describing the challenges faced by female physicians, including her own personal struggle with "imposter syndrome"—a long-held secret belief that she was not smart enough or good enough to be a “real” doctor. Accessed by thousands of readers around the world, Koven’s “Letter to a Young Female Physician” has evolved into a deeply felt reflection on her career in medicine. Koven tells candid and illuminating stories about her pregnancy during a grueling residency in the AIDS era; the illnesses of her child and aging parents during which her roles as a doctor, mother, and daughter converged, and sometimes collided; the sexism, pay inequity, and harassment that women in medicine encounter; and the twilight of her career during the COVID-19 pandemic. As she traces the arc of her life, Koven finds inspiration in literature and faces the near-universal challenges of burnout, body image, and balancing work with marriage and parenthood. Shining with warmth, clarity, and wisdom, Letter to a Young Female Physician reveals a woman forging her authentic identity in a modern landscape that is as overwhelming and confusing as it is exhilarating in its possibilities. Koven offers an indelible account, by turns humorous and profound, from a doctor, mother, wife, daughter, teacher, and writer who sheds light on our desire to find meaning, and on a way to be our own imperfect selves in the world.
Download or read book Impostor written by Susanne Winnacker and published by Hachette UK. This book was released on 2014-01-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tessa is a Variant, able to absorb the DNA of anyone she touches and mimic their appearance. Shunned by her family, she's spent the last two years with the Forces with Extraordinary Abilities, a secret branch of the FBI. There she trains with other Variants, such as long-term crush Alec, who each have their own extraordinary ability. When a serial killer rocks a small town in Oregon, Tessa is given a mission: she must impersonate Madison, a local teen, to find the killer before he strikes again. Tessa hates everything about being an impostor - the stress, the danger, the deceit - but loves playing the role of a normal girl. As Madison, she finds friends, romance, and the kind of loving family she'd do anything to keep. Amid action, suspense, and a ticking clock, this super-human comes to a very human conclusion: even a girl who can look like anyone struggles the most with being herself. 'Fun and suspenseful.' Marissa Meyer, New York Times bestselling author of CINDER 'An unpredictable page-turner ... reminiscent of a Stephen King novel.' VOYA
Book Synopsis The Imposter's Handbook by : Rob Conery
Download or read book The Imposter's Handbook written by Rob Conery and published by Independently Published. This book was released on 2020-08-26 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't have a CS degree? Neither does Rob. That's why he wrote this book: to fill the gaps in his career. The result? Over 450 pages of essentials skills and ideas every developer should know with illustrations by the author, who loves to sketch. An illustrated CS Primer, if you will. Rob is a self-taught software developer (like so many) and for most of his career he learned what was required to get the job done. When conversations veered toward core concepts, he disengaged. Rob decided to change all of this in 2014. He sat down and looked up all of the topics that a typical CS degree covers and then dove in. Half way through, he decided to write a book about what he was learning. That book is The Imposter's Handbook, a compendium of useful programming concepts from Algorithms to Complexity Theory, TDD to Garbage Collection. Things you should really know if you're paid to write software.
Book Synopsis The Impostor Phenomenon by : Pauline Rose Clance
Download or read book The Impostor Phenomenon written by Pauline Rose Clance and published by . This book was released on 1985 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Savior's Sister by : Jenna Moreci
Download or read book The Savior's Sister written by Jenna Moreci and published by . This book was released on 2020-09-29 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Savior's Sister is utterly unputdownable. It's compulsive, addictive, and mesmerizing. If you love romance, fantasy, and bloodshed, ignore your TBR pile, this is the only dark fantasy novel you need." - Sacha Black, BESTSELLING fantasy and nonfiction writing craft author In the thrilling companion to one of Book Depository's Best Books of All Time, experience the peril and heart-stopping romance through Leila's fresh perspective. Leila Tūs Salvatíraas, Savior of Thessen and magical Queen of Her realm, is worshiped by all. Except Her father. He wants Her dead. The Sovereign's Tournament-a centuries-long tradition designed to select The Savior's husband-is days away, but Brontes's plan to overthrow his daughter ignites, shifting the objective of the competition from marriage to murder. With the help of Her sisters and some unexpected allies, Leila must unravel Brontes's network and prevent Her own assassination. But as the body count rises, She learns the deception runs far deeper than She imagined. When She finds Herself falling for one of the tournament competitors, Her father finds himself another target for murder. Can Leila save Herself and Her beloved, or is their untimely end-and the corruption of Her realm-inevitable? TRIGGER WARNINGS: This book contains graphic violence, sexual situations, physical abuse, adult language, and references to suicide. "The Savior's Sister is one of those gritty, sexy (and occasionally violent) books you can't put down. I can't wait to see what's next for Leila and Tobias." - Meg LaTorre, FOUNDER of iWriterly and science fiction and fantasy author
Download or read book You 2.0 written by Ayodeji Awosika and published by . This book was released on 2017-04-06 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish life came with a "do over" button? Are you in desperate need of change, but fail to act when it comes to actually changing? Do any of the following sentences sound like you? You fantasize about a better future constantly but feel powerless to make your fantasies come true You look at your life and wonder "How the hell did I end up here?" or "Is this it?" You can't let go of the past and agonize over what you could've done differently You've tried to change and failed more times than you can count You want something better for your life, but you don't know where to start If you're nodding to any of these questions...I wrote this book for you. DOWNLOAD: You 2.0 - Stop Feeling Stuck, Reinvent Yourself, and Become a Brand New You - Master the Art of Personal Transformation What if I told you that you didn't need tons of willpower to change the direction of your life?What if I told you that a few subtle shifts in the way you think could mean the difference between staying stuck and living the life of your dreams?Don't worry. This book won't tell you to simply "set goals" or "dream big!"Those words sound nice, but they don't actually change anything. See, until you become someone who is capable of changing your circumstances, you won't change them.Some gurus will tell you to "show grit!" or "muster up the guts to succeed!" but statements like those don't go beneath the surface.I know you have what it takes to change your life.Why? Because you're here right now-searching for ways to improve.If you take a small chance on yourself and read the book, you'll find the answers and insights you've been searching for. Using the strategies in the book I was able to: Discover my passion and purpose in life - writing Double my income and start a side business Eliminate my laziness and work on my dreams every single day In this book you'll learn: The hidden psychological barriers that keep you from changing (and how to fix them) Why goal setting doesn't work (and what you should do instead) How to find your passion (even if you feel like you don't have one) The key ingredients to change that helped me quit smoking, lose 20 lbs., and commit to writing every morning How to take advantage of the new economy (while everyone else relies on their paycheck) Each chapter of the book ends with key takeaways and exercises to help you apply what you learned.Instead of just reading, you'll become an active participant in your own transformation. Are you ready to reinvent yourself, your career, and your life? Download You 2.0 to begin your journey of personal transformation. Scroll up to the top and click the buy now button.
