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You Are An Awesome Personal Trainer Keep That Shit Up
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Book Synopsis You're an Awesome Trainer Keep That Shit Up by : Creative Personal trainer Gifts
Download or read book You're an Awesome Trainer Keep That Shit Up written by Creative Personal trainer Gifts and published by . This book was released on 2020-02-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cute notebook is perfect for Personal trainer for notes, lists, or use as a personal journal or diary. Cute birthday gift or give to show your appreciation to a Personal trainer. Find other Personal trainer notebooks and journal by going to "Creative Personal trainer Gifts" at the top of the page. Specifications: - 6"x 9" Inches - Soft cover with glossy lamination for durability and classy look - 120 College ruled pages
Book Synopsis You Are an Awesome Personal Trainer Keep That Shit Up by : Jacob Publishing
Download or read book You Are an Awesome Personal Trainer Keep That Shit Up written by Jacob Publishing and published by . This book was released on 2019-11-22 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior:White Paper, Lined Pages: 130 Perfect Gift Idea for Awesome Personal Trainers, Gym Lovers, Daily Gym Tasks, Birthday and Christmas!
Book Synopsis You're An Awesome Personal Trainer Keep That Shit Up! by : Creabooks Publishings
Download or read book You're An Awesome Personal Trainer Keep That Shit Up! written by Creabooks Publishings and published by . This book was released on 2019-09-30 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cute and unique Notebook makes a great gift for any occasion! Our exclusively designed notebooks and journals feature designs that you won't find available in stores. With 120 blank lined pages and sized at 6 x 9", this notebook is perfect for using as a journal, for school, studying in college, teacher planning, work in the office, writing, drawing or sketching pictures! Features of this notebook include: 6" x 9" (17 x 22 cm) Personalised Gift Opening Page 120 Pages, Blank Ruled / Lined Paper Matte Finish White Paper Check out our huge range of notebooks - you're sure to find a design you love! Our Notebooks Are Great For: Women Men Husband Wife Girlfriend Boyfriend Partner For Him For Her Kids Girls Boys Birthday Anniversary Food Lovers Co-Workers Office Animal Lovers Meal Planner Easter Gifts Father's Day Christmas Gifts Stocking Stuffers Birthday Gifts Gift Baskets Secret Santas Co-Workers Dream Journals Food Diaries Graduation Gifts Teacher Gifts Valentines Day Thank You Gifts
Book Synopsis You're An Awesome Fitness Coach Keep That Shit Up by : Journal for Everyday
Download or read book You're An Awesome Fitness Coach Keep That Shit Up written by Journal for Everyday and published by . This book was released on 2019-09-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features Of This Notebook Include: 110 pages (55 double-sided sheets). 6x9 inches with a soft cover. Glossy-finished cover for a professional look.
Book Synopsis You're a Badass Personal Trainer Keep That Shit Up by : Black Novelty Books
Download or read book You're a Badass Personal Trainer Keep That Shit Up written by Black Novelty Books and published by . This book was released on 2019-08-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're A Badass Personal Trainer Keep That Shit Up: Blank Lined Journal To Write in - Funny Gifts For Personal Trainer Jot down your thoughts and to-do lists in this 6" x 9" lined 120 page soft cover journal. In this journal you can pen your thoughts and ideas that inspire and motivate you. Buy It Now! You'll be glad you did.
Book Synopsis You're An Amazing Personal Trainer. Keep That Shit Up. by : Workplace Wonders
Download or read book You're An Amazing Personal Trainer. Keep That Shit Up. written by Workplace Wonders and published by . This book was released on 2019-09-16 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a Perfect Gift under $10 Grab this Blank Lined professional jobs, hobby, passion or part time, Journal, Notebook, Diary as Gifts For Husbands, Wives, Boyfriends, Girlfriends, lovers, fiance, fiancee, family members, best friends, coworkers and family members etc. The most awesome gifts are both personal and useful and that's why a journal is always a fabulous gift!Then, Grab this Awesome Journal Now! It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes: Matte finish cover 110 durable pages White paper Strong Binding 6 x 9 inches If you are looking for a different book, don't forget to click the author's / publisher's name for other great journal ideas.Book Specifics: This Awesome Journal / Notebook is 108-page Blank Lined Writing Journal for the person you love most. It Makes an Excellent Gift for Appreciation or Promotion, (6 x 9 Inches / Matte Finish)Advantages of Writing Journals: Studies have shown that writing journals can boost your creativity and enhance your memory and do your intelligence a world of good. It lets your creative juices flowing and you can brainstorm innumerable ideas in no time not only improve your discipline but can also improve your productivity. Many successful players journal daily.Next time you fall short of this journal will help you reminding them at the tip of your fingers.You can use this journal as: Gratitude journal Collection journal Bucket list journal Quote book journal Scrapbook and memory journal Logbook diary and many more Other Uses of Writing Journals: Other uses of this cute notebook come journal can be simply writing down positive thoughts and affirmations, or your listing down in the night before going to bed, the things to be done the next day. You can then read out these instructions after getting up and your day is all set to goal-driven mode. Hit the BUY NOW Button and start your Magical Journey today! All the Best! *** Please Check out other Journals by clicking the Author's/Publisher's Name under the title.***
Book Synopsis You're a Badass Fitness Trainer Keep That Shit Up by : Minute Novelty Books
Download or read book You're a Badass Fitness Trainer Keep That Shit Up written by Minute Novelty Books and published by . This book was released on 2019-08-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're A Badass Fitness Trainer Keep That Shit Up: Blank Lined Journal To Write in - Funny Gifts For Fitness Trainer Jot down your thoughts and to-do lists in this 6" x 9" lined 120 page soft cover journal. In this journal you can pen your thoughts and ideas that inspire and motivate you. Buy It Now! You'll be glad you did.
Book Synopsis You Are A Badass Fitness Trainer Keep That Shit Up by : Publishing By Tay
Download or read book You Are A Badass Fitness Trainer Keep That Shit Up written by Publishing By Tay and published by . This book was released on 2019-10-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness Trainer blank lined journal, Perfect alternative to a card gift! Journals are some of the best kind of presents and gifts because it actually adds value to you and other people's lifes. You can use this notebook journal for / as a: diary, planner, goal setting, gratitude journal, creative writing, travels, notes, your favorite memories, etc. Size is 6 x 9 Inch 120 pages Blank lined pages journal Matte finish cover
Book Synopsis You Are an Awesome Personal Trainer Keep That Ship Up by : Booki Nova
Download or read book You Are an Awesome Personal Trainer Keep That Ship Up written by Booki Nova and published by Independently Published. This book was released on 2019-04-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy 6" x 9" lined notebook is A great inexpensive gift idea for any occasion.it makes a great birthday, Thanksgiving, Christmas or couple anniversary Gift For Personal trainers 6X9 inch, 110 pages, lightly lined, matte softcover
Book Synopsis Athletic Body in Balance by : Gray Cook
Download or read book Athletic Body in Balance written by Gray Cook and published by Human Kinetics. This book was released on 2003-05-05 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok® University's sports training system. Cook's methods will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track. Whereas other books concentrate on maximizing your strengths, Athletic Body in Balance focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Learn how to maintain what you gain and build on your improvements. Make this comprehensive assessment tool your training guide. Prepare and repair your body for ultimate athletic performance with Athletic Body in Balance.
Download or read book Tactical Barbell 2 written by K. Black and published by Createspace Independent Publishing Platform. This book was released on 2016-10-10 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have something very valuable in your hands. A lifetime's worth of training knowledge, drawn from the world's most extreme arenas. Lessons learned and best practices from military operators, tactical law enforcement, combat athletes, and others that rely on their physical abilities to survive and thrive in very harsh and unforgiving environments. Where there's more at stake than winning a medal, or getting a bruised ego. It's great having a 600lb squat and 400lb bench press. However, as an operational athlete, if you can't move, work, or thrive for long periods of time in a multitude of energy demanding environments, you are ineffective. Your big bench is useless; your big squat is useless. Tactical Barbell proposes you work towards being a different kind of athlete. The kind that's not only extremely strong, but also highly conditioned. If you look carefully, you'll see these people all around you. That guy on your Emergency Response Team with the 350lb bench press and a sub 9 minute 1.5 mile run. The old Marine Sergeant that can run 6 miles in under 40 minutes followed by 30 dead-hang pull-ups. So how do you get there? It's not what you think. Popular 'bootcamp' style approaches that throw a lot of push-ups and running at you in a haphazard fashion don't work for long. Sure, you'll break a sweat and release some endorphins. You might even lose a pound or two. But take a good hard look at your progress. For all your effort, are you really that far ahead? To make real progress, you have to look to the approaches used by professionals. Train each attribute you're trying to improve in a progressive manner, using the most effective tools for that particular fitness domain. In TB2, you'll find the structured, three-pronged approach to conditioning we take with tactical athletes. It consists of Base Building, followed by a transition to a more specific continuation protocol. Periodic maintenance of lower-priority domains complete the model. TB2 is the premier training manual for tactical law enforcement candidates, soldiers, and other operational athletes. You will be hard pressed to find a more thorough and effective conditioning program. If you're a results-oriented individual looking for concrete, actionable programming based on cutting edge practices, this book is for you.
Book Synopsis I'm an Amazing Fitness Coach Keep That Shit Up by : Roman Publishing
Download or read book I'm an Amazing Fitness Coach Keep That Shit Up written by Roman Publishing and published by . This book was released on 2021-10-19 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm An Amazing Fitness Coach Keep That Shit Up;
Book Synopsis You Are an Awesome Trainer Keep That Shit Up by : Gag Gift Office Notenook Idea
Download or read book You Are an Awesome Trainer Keep That Shit Up written by Gag Gift Office Notenook Idea and published by . This book was released on 2020-01-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegant minimalist design 120 pages of top quality paper 6" x 9" Paperback notebook January 2020 - December 2020 Extra lined pages to record notes Laminated cover, matte finish Perfect bindingYour Boss will get a laugh just from the cover! Then they'll love that you came up with a thoughtful, useful and funny gift! Ideal for male or female bosses Can be used as a personal diary, writing journal, or to record your personal thoughts, goals, and things to remember. *Lined paper perfect for writing with pen, pencil, or any writing utensil of your choice.*A convenient and perfect size to easily fit in your handbag or backpack for on-the-go journaling. Order Today and show your boss how great their employees...I mean they are!
Book Synopsis Personal Trainer Because Freakin' Awesome Isn't an Official Job Title: Gifts for Personal Trainer. Personal Trainer Notebook,Personal Trainer Funny Gifts by : Personal Trainer wez
Download or read book Personal Trainer Because Freakin' Awesome Isn't an Official Job Title: Gifts for Personal Trainer. Personal Trainer Notebook,Personal Trainer Funny Gifts written by Personal Trainer wez and published by . This book was released on 2021-09-18 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Trainer Because freakin' awesome Isn't An Official Job Title: Gifts for Personal Trainer. Personal Trainer Notebook,Personal Trainer funny Gifts a 110 pages Notebook featuring Funny Personal Trainer and a funny Personal Trainer notebook on a Matte-finish cover. Perfect gift for parents, grandparents, kids, boys, girls, youth and teens as a Personal Trainer journal gift. 110 pages 6"x9" White-color paper Matte Finish Cover for an elegant look and feel Are you a Personal Trainer ? Are you looking for a gift for your parents or relatives that works as a Personal Trainer ? Then you need to buy this gift for your brother, sister, Auntie and celebrate their birthday. Great Personal Trainer gift for graduation . Are you looking for a Funny Personal Trainer Gift ? Personal Trainer journal ? Personal Trainer Notebook ? Then click on our brand and check the hundreds more custom options and top designs in our shop!
Book Synopsis I'm the Trainer. You're the Victim by : Creative Personal trainer Gifts
Download or read book I'm the Trainer. You're the Victim written by Creative Personal trainer Gifts and published by . This book was released on 2020-02-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cute notebook is perfect for Personal trainer for notes, lists, or use as a personal journal or diary. Cute birthday gift or give to show your appreciation to a Personal trainer. Find other Personal trainer notebooks and journal by going to "Creative Personal trainer Gifts" at the top of the page. Specifications: - 6"x 9" Inches - Soft cover with glossy lamination for durability and classy look - 120 College ruled pages
Book Synopsis The Durable Runner by : Alison Heilig
Download or read book The Durable Runner written by Alison Heilig and published by McFarland. This book was released on 2019-11-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part sport and part exercise, running boosts health, longevity, and mental well-being. However, running is a demanding activity that can potentially tax the runner's body and mind. Therefore, possessing durability for running--a fusion of toughness and flexibility--is desirable to enhance a runner's physical and mental experience. This book--the first of its kind to combine corrective exercise, self-myofascial release, and yoga--empowers runners with measures to avoid unnecessary pain, injury, and burnout. It is a comprehensive guide to creating a simple and efficient system of personalized supplemental training in which runners learn to identify and address areas of imbalance and overuse. These training methods increase strength, stability, mobility, and resiliency, and require as little as 15 minutes per day to implement. (For each technique, the author has produced a video, and live links are included in the enhanced ebook edition.) Runners can decrease the risk of injury, improve running performance, and maintain joint health. The result: a more durable body and mind that will support your running--and your life--for years to come.
Book Synopsis A Truly Amazing Personal Trainer Is Hard to Find, Difficult to Part with and Impossible to Forget by : Davenya PUBLISHING
Download or read book A Truly Amazing Personal Trainer Is Hard to Find, Difficult to Part with and Impossible to Forget written by Davenya PUBLISHING and published by . This book was released on 2021-04-23 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Truly Amazing Personal Trainer Is Hard To Find, Difficult To Part With And Impossible To Forget Journal with blank,minimalist and lined pages just waiting to be filled with your ideas. Show an awesome Personal Trainer how much you appreciate their hard work and attention with this lovely journal or notebook. This cute funny notebook or journal is the perfect way to express your gratitude to the best Personal Trainer ever ! Keep track of your thoughts and feelings easily, jotting down thoughts and writing notes. You can use this notebook in your current periodicals, in your business offices, in your home, and in the daily Personal Trainer work-shop. This journal:notebook also make great presents gift for a variety of occasions gift: ◆ Inspiring Birthday Gift ◆ Employees Team Gift ◆ Anniversaries ◆ Mother's day Gift/Father's Day Gift ◆ Thank You gifts Click The Buy Button At The Top Of The Page To Begin and Let's Grab Your Copy of This Great Gift under 10 notebook.
