You Are a F*cking Awesome Mom

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Author :
Publisher : Seal Press
ISBN 13 : 1580058914
Total Pages : 256 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis You Are a F*cking Awesome Mom by : Leslie Anne Bruce

Download or read book You Are a F*cking Awesome Mom written by Leslie Anne Bruce and published by Seal Press. This book was released on 2019-09-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A much-needed voice of encouragement for every woman who had a baby and lost her mind Sometimes, motherhood feels never-ending. A child is born, chaos ensues, and it seems like life will never return to normal. In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck-but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages readers to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all. Loaded with unfettered support from a mom who has been through it all, You Are a F*cking Awesome Mom offers a lifeline of encouragement, inspiration, and community for the new mama who got a baby, lost her mind, and desperately wants to find herself again.

You Are a F*cking Awesome Mom

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Author :
Publisher : Hachette UK
ISBN 13 : 1580058914
Total Pages : 256 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis You Are a F*cking Awesome Mom by : Leslie Anne Bruce

Download or read book You Are a F*cking Awesome Mom written by Leslie Anne Bruce and published by Hachette UK. This book was released on 2019-09-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A much-needed voice of encouragement for every woman who had a baby and lost her mind Sometimes, motherhood feels never-ending. A child is born, chaos ensues, and it seems like life will never return to normal. In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck—but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages readers to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all. Loaded with unfettered support from a mom who has been through it all, You Are a F*cking Awesome Mom offers a lifeline of encouragement, inspiration, and community for the new mama who got a baby, lost her mind, and desperately wants to find herself again.

How to Be F*cking Awesome

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Author :
Publisher : Rethink Press
ISBN 13 : 9781781331880
Total Pages : 192 pages
Book Rating : 4.3/5 (318 download)

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Book Synopsis How to Be F*cking Awesome by : Dan Meredith

Download or read book How to Be F*cking Awesome written by Dan Meredith and published by Rethink Press. This book was released on 2016-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've been looking for a kick up the backside to finally launch that business, start a new project you've been putting off or just become awesome, this book is for you. So, if you are sick of the usual guru bullsh*t advice, and want to make your life truly awesome, then read this book from cover to cover, and do every single thing Dan says.

The Subtle Art of Not Giving a F*ck

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Author :
Publisher : HarperCollins
ISBN 13 : 006245773X
Total Pages : 197 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Subtle Art of Not Giving a F*ck by : Mark Manson

Download or read book The Subtle Art of Not Giving a F*ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

The Book of Awesome

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Author :
Publisher : Penguin
ISBN 13 : 0425238903
Total Pages : 418 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis The Book of Awesome by : Neil Pasricha

Download or read book The Book of Awesome written by Neil Pasricha and published by Penguin. This book was released on 2011-03-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the award-winning 10-million-plus-hit blog 1000 Awesome Things, The Book of Awesome is an international bestselling high five for humanity and a big celebration of life’s little moments. Sometimes it’s easy to forget the things that make us smile. With a 24/7 news cycle reporting that the polar ice caps are melting, hurricanes are swirling in the seas, wars are heating up around the world, and the job market is in a deep freeze, it’s tempting to feel that the world is falling apart. But awesome things are all around us, like: • Popping Bubble Wrap • Wearing underwear just out of the dryer • Fixing electronics by smacking them • Getting called up to the dinner buffet first at a wedding • Watching The Price Is Right when you’re home sick • Hitting a bunch of green lights in a row • Waking up and realizing it’s Saturday The Book of Awesome reminds us that the best things in life are free (yes, your grandma was right). With laugh-out-loud observations from award-winning comedy writer Neil Pasricha, The Book of Awesome is filled with smile-inducing moments on every page that make you feel like a kid looking at the world for the first time. Read it and you’ll remember all the things there are to feel good about. A New York Times Bestseller • USA Today Bestseller • Globe and Mail Bestseller • Toronto Star Bestseller • Vancouver Sun Bestseller • Macleans Bestseller • Winner of the Forest of Reading Award

The Last Lecture

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Author :
Publisher :
ISBN 13 : 9780340978504
Total Pages : 0 pages
Book Rating : 4.9/5 (785 download)

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Book Synopsis The Last Lecture by : Randy Pausch

Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

F*cking History

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Author :
Publisher : Penguin
ISBN 13 : 0593189418
Total Pages : 242 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis F*cking History by : The Captain

Download or read book F*cking History written by The Captain and published by Penguin. This book was released on 2020-08-11 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: History that doesn't suck: Smart, crude, and hilariously relevant to modern life. Those who don't know history are doomed to repeat it. Too bad it's usually boring as sh*t. Enter The Captain, the ultimate storyteller who brings history to life (and to your life) in this hilarious, intelligent, brutally honest, and crude compendium to events that happened before any of us were born. The entries in this compulsively readable book bridge past and present with topics like getting ghosted, handling haters, and why dog owners rule (sorry, cat people). Along the way you'll get a glimpse of Edith Wharton's sex life, dating rituals in Ancient Greece, catfishing in 500 BC, medieval flirting techniques, and squad goals from Catherine the Great. You'll learn why losing yourself in a relationship will make you crazy--like Joanna of Castile, who went from accomplished badass to Joanna the Mad after obsessing over a guy known as Philip the Handsome. You'll discover how Resting Bitch Face has been embraced throughout history (so wear it proudly). And you'll see why it's never a good idea to f*ck with powerful women--from pirate queens to diehard suffragettes to Cleo-f*cking-patra. People in the past were just like us--so learn from life's losers and emulate the badasses. The Captain shows you how.

I'm Just Happy to Be Here

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Author :
Publisher : Hachette Books
ISBN 13 : 0316549436
Total Pages : 284 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis I'm Just Happy to Be Here by : Janelle Hanchett

Download or read book I'm Just Happy to Be Here written by Janelle Hanchett and published by Hachette Books. This book was released on 2018-05-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A refreshingly raw, contrasting perspective on the foolproof idea of motherhood." -- POPSUGAR "By turns painful and funny... A searingly candid memoir." -- Kirkus "Far from your cookie-cutter story of addiction . . . [I'm Just Happy to Be Here] describes Hanchett's journey to recovery and sobriety in imperfect and unconventional ways." -- Bustle In this unflinching and wickedly funny memoir, Janelle Hanchett tells the story of finding her way home. And then, actually staying there. Drawing us into the wild, heartbreaking mind of the addict, Hanchett carries us from motherhood at 21 with a man she'd known three months to cubicles and whiskey-laden domesticity, from judging meth addicts in rehab to therapists who "seem to pull diagnoses out of large, expensive hats." With warmth, wit, and searing B.S. detectors turned mostly toward herself, Hanchett invites us to laugh when we probably shouldn't and to rejoice at the unconventional redemption she finds in desperation and in a misfit mentor who forces her to see the truth of herself. A story of ego and forced humility, of fierce honesty and jagged love, of the kind of failure that forces us to re-create our lives, Hanchett writes with rare candor, scorching the "sanctity of motherhood," and leaving beauty in the ashes.

Sissy

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Author :
Publisher : Penguin
ISBN 13 : 0735218838
Total Pages : 336 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Sissy by : Jacob Tobia

Download or read book Sissy written by Jacob Tobia and published by Penguin. This book was released on 2019-03-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NATIONAL BESTSELLER "Transformative ... If Tobia aspires to the ranks of comic memoirists like David Sedaris and Mindy Kaling, Sissy succeeds." --The New York Times Book Review A heart-wrenching, eye-opening, and giggle-inducing memoir about what it's like to grow up not sure if you're (a) a boy, (b) a girl, (c) something in between, or (d) all of the above. "A beautiful book . . . honest and funny."--Trevor Noah, The Daily Show "Sensational."--Tyler Oakley "Jacob Tobia is a force." --Good Morning America "A trans Nora Ephron . . . both honest and didactic." --OUT Magazine "A rallying cry for anyone who's ever felt like they don't belong." --Woman's Day As a young child in North Carolina, Jacob Tobia wasn't the wrong gender, they just had too much of the stuff. Barbies? Yes. Playing with bugs? Absolutely. Getting muddy? Please. Princess dresses? You betcha. Jacob wanted it all, but because they were "a boy," they were told they could only have the masculine half. Acting feminine labelled them "a sissy" and brought social isolation. It took Jacob years to discover that being "a sissy" isn't something to be ashamed of. It's a source of pride. Following Jacob through bullying and beauty contests, from Duke University to the United Nations to the podiums of the Methodist church--not to mention the parlors of the White House--this unforgettable memoir contains multitudes. A deeply personal story of trauma and healing, a powerful reflection on gender and self-acceptance, and a hilarious guidebook for wearing tacky clip-on earrings in today's world, Sissy guarantees you'll never think about gender--both other people's and your own--the same way again.

Hyperbole and a Half

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451666187
Total Pages : 288 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Hyperbole and a Half by : Allie Brosh

Download or read book Hyperbole and a Half written by Allie Brosh and published by Simon and Schuster. This book was released on 2013-10-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!

Why Karen Carpenter Matters

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Author :
Publisher : University of Texas Press
ISBN 13 : 1477318860
Total Pages : 153 pages
Book Rating : 4.4/5 (773 download)

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Book Synopsis Why Karen Carpenter Matters by : Karen Tongson

Download or read book Why Karen Carpenter Matters written by Karen Tongson and published by University of Texas Press. This book was released on 2019-06-01 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the '60s and '70s, America's music scene was marked by raucous excess, reflected in the tragic overdoses of young superstars such as Jimi Hendrix and Janis Joplin. At the same time, the uplifting harmonies and sunny lyrics that propelled Karen Carpenter and her brother, Richard, to international fame belied a different sort of tragedy—the underconsumption that led to Karen's death at age thirty-two from the effects of an eating disorder. In Why Karen Carpenter Matters, Karen Tongson (whose Filipino musician parents named her after the pop icon) interweaves the story of the singer’s rise to fame with her own trans-Pacific journey between the Philippines—where imitations of American pop styles flourished—and Karen Carpenter’s home ground of Southern California. Tongson reveals why the Carpenters' chart-topping, seemingly whitewashed musical fantasies of "normal love" can now have profound significance for her—as well as for other people of color, LGBT+ communities, and anyone outside the mainstream culture usually associated with Karen Carpenter’s legacy. This hybrid of memoir and biography excavates the destructive perfectionism at the root of the Carpenters’ sound, while finding the beauty in the singer's all too brief life.

Buy Yourself the F*cking Lilies

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Author :
Publisher : Dial Press
ISBN 13 : 0525509895
Total Pages : 352 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Buy Yourself the F*cking Lilies by : Tara Schuster

Download or read book Buy Yourself the F*cking Lilies written by Tara Schuster and published by Dial Press. This book was released on 2020-02-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele “You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “Compelling, persuasive, and useful no matter where you are in your life.”—Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she’d hit rock bottom when she drunk-dialed her therapist pleading for help. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.” Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to • fake gratitude until you actually feel gratitude • excavate your emotional wounds and heal them with kindness • identify your self-limiting beliefs, kick them to the curb, and start living a life you choose • silence your inner frenemy and shield yourself from self-criticism • carve out time each morning to start your day empowered, inspired, and ready to rule • create a life you truly, totally f*cking LOVE This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it’s-so-cheesy way.

Whatever.

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Author :
Publisher : Macmillan
ISBN 13 : 1626723990
Total Pages : 272 pages
Book Rating : 4.6/5 (267 download)

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Book Synopsis Whatever. by : S. J. Goslee

Download or read book Whatever. written by S. J. Goslee and published by Macmillan. This book was released on 2016-08-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hilarity ensues when a slacker teen boy discovers he's gay, in this unforgettably funny YA debut.

The Mother Road

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523204205
Total Pages : 358 pages
Book Rating : 4.2/5 (42 download)

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Book Synopsis The Mother Road by : Meghan Quinn

Download or read book The Mother Road written by Meghan Quinn and published by Createspace Independent Publishing Platform. This book was released on 2016-01-05 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never in a million years would I have pictured myself as an axe-wielding, dragon lady, chopping up multi-colored flannel shirts into my very own plaid mulch. But here I am, chopping away my frustrations. It all started when my brother, Paul, convinced me to go on one last family road trip across the Mother Road with him and my dad.. Just like old times, right? Wrong. What Paul fails to mention is his best man, Porter, will be joining us, who just so happens to be my childhood crush and the man who broke my heart four years ago. What is supposed to be a fun, family bonding experience across Route 66 turns into a war of pranks, awkward moments and bathrooms full of dirty flannel shirts and day old beard clippings. Paul's know-it-all attitude and Porter's devilish charm brings me to the brink of my sanity on my seven day trek across the United States with three bearded men in a small 1980's RV

There Is No F*cking Secret

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Author :
Publisher : Penguin
ISBN 13 : 0698409892
Total Pages : 258 pages
Book Rating : 4.6/5 (984 download)

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Book Synopsis There Is No F*cking Secret by : Kelly Osbourne

Download or read book There Is No F*cking Secret written by Kelly Osbourne and published by Penguin. This book was released on 2017-04-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: People ask Kelly Osbourne all the time: “What’s your secret?” Kelly Osbourne may not always have been a typical role model, but no one can say that her perspective isn’t hard won after spending three decades in the spotlight: from growing up completely exposed to the heavy metal scene—replete with crazy antics most readers have only begun to hear about—to spending her teenage years as the wild middle child of an even wilder Ozzy Osbourne, to the family’s popular stint on their wacky eponymous reality show. Since then, Osbourne has forged her own path as a style icon and powerful woman in the media who isn’t afraid to tell it like it is and be honest with her fans. But being the daughter of a music legend hasn’t always been glamorous; growing up Osbourne is an experience that Kelly wouldn’t trade, but there are battle scars, and she is finally now ready to embrace and reveal their origins. Told as a series of letters to various people and places in her life, There Is No F*cking Secret gives readers an intimate look at the stories and influences that have shaped Osbourne’s highly speculated-about life, for better or for worse. The stories will make readers’ jaws drop, but ultimately, they will come away empowered to forge their own path to confidence, no matter how deranged and out of control it may be, and to learn the ultimate lesson: that there just is no f*cking secret.

Corrupt

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Author :
Publisher : Penguin
ISBN 13 : 0593642007
Total Pages : 497 pages
Book Rating : 4.5/5 (936 download)

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Book Synopsis Corrupt by : Penelope Douglas

Download or read book Corrupt written by Penelope Douglas and published by Penguin. This book was released on 2023-11-07 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams might be a heart’s desire, but nightmares are its obsession in the first novel of a dark romance series from New York Times bestselling author Penelope Douglas. Erika Fane’s boyfriend's older brother is handsome, strong, and completely terrifying. The star of his college's basketball team gone pro, he's more concerned with the dirt on his shoe than he is with her. But she saw him. She heard him. The things that he did, and the deeds that he hid... For years, Erika bit her nails, unable to look away. Now, she’s in college, but she hasn’t stopped watching him. He’s bad and the things she’s seen aren’t content to stay in her head anymore. Because he's finally noticed her. But Michael Crist knows the hold he has on Rika, how much she fears him. She looks down when he enters the room and stills when he’s close. He knows she thinks only of him. When Michael’s brother leaves for the military, leaving Rika alone and unprotected, he knows the opportunity is too good to be true. Three years ago she put Michael’s friends in prison, and now they’re free. Every last one of her nightmares is about to come true.

Mommy Burnout

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Author :
Publisher : HarperCollins
ISBN 13 : 0062683705
Total Pages : 293 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Mommy Burnout by : Dr. Sheryl G. Ziegler

Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.