Yogis Joy

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Inner Engineering

Author : Sadhguru
Publisher : Harmony
ISBN 13 : 0812997794
Total Pages : 290 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Inner Engineering by : Sadhguru

Download or read book Inner Engineering written by Sadhguru and published by Harmony. This book was released on 2016-09-20 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga. “A loving invitation to live our best lives and a profound reassurance of why and how we can.”—Sir Ken Robinson, author of The Element, Finding Your Element, and Out of Our Minds: Learning to Be Creative NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY SPIRITUALITY & HEALTH The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means “dispeller of darkness, someone who opens the door for you. . . . As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life.” The wisdom distilled in this accessible, profound, and engaging book offers readers time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our agency and our humanity and the opportunity to achieve nothing less than a life of joy.

Yummy Yoga

Author : Joy Bauer
Publisher : ABRAMS
ISBN 13 : 1683357698
Total Pages : 48 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Yummy Yoga by : Joy Bauer

Download or read book Yummy Yoga written by Joy Bauer and published by ABRAMS. This book was released on 2019-10-08 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo.

Yogi's Joy

Author : Sangharakshita
Publisher : Windhorse Publications
ISBN 13 : 190731458X
Total Pages : 260 pages
Book Rating : 4.9/5 (73 download)

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Book Synopsis Yogi's Joy by : Sangharakshita

Download or read book Yogi's Joy written by Sangharakshita and published by Windhorse Publications. This book was released on 2012-03-31 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Milarepa was a much-loved Tibetan yogi, poet, and teacher. His 'hundred thousand songs' have inspired and guided Buddhist practitioners for centuries, yet examinations of them are few. The Yogi's Joy explores some of these songs to help show how their lessons are relevant to us today. In these songs we find such themes as fear, honesty, self-respect, practising with others, the student-teacher relationship, and how we can make teachings our own..

Karma

Author : Sadhguru
Publisher : Harmony
ISBN 13 : 059323202X
Total Pages : 227 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Karma by : Sadhguru

Download or read book Karma written by Sadhguru and published by Harmony. This book was released on 2021-04-27 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES, USA TODAY, and PUBLISHERS WEEKLY BESTSELLER “Full of valuable insights to guide you.”—WILL SMITH “Thoughtful and life-affirming . . . a must-read.”—TONY ROBBINS “This book will put you back in charge of your own life.”—TOM BRADY A new perspective on the overused and misunderstood concept of “karma” that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru. What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you. Over time, it’s possible to become ensnared by your own unconscious patterns of behavior. In Karma, Sadhguru seeks to put you back in the driver’s seat, turning you from a terror-struck passenger to a confident driver navigating the course of your own destiny. By living consciously and fully inhabiting each moment, you can free yourself from the cycle. Karma is an exploration and a manual, restoring our understanding of karma to its original potential for freedom and empowerment instead of a source of entanglement. Through Sadhguru’s teachings, you will learn how to live intelligently and joyfully in a challenging world.

Touch of Joy

Author : Jyotish Novak
Publisher : Crystal Clarity Publishers
ISBN 13 : 1565895800
Total Pages : 253 pages
Book Rating : 4.5/5 (658 download)

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Book Synopsis Touch of Joy by : Jyotish Novak

Download or read book Touch of Joy written by Jyotish Novak and published by Crystal Clarity Publishers. This book was released on 2018-02-20 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: This powerful collection of spiritual writings will change your life by guiding you through inspiration and new perspectives for facing life’s challenges and living a life in joy. Drawing from the teachings of Paramhansa Yogananda (author of the classic Autobiography of a Yogi), “Touch of Joy” shares practical tools, instructive stories, and right attitudes to help you learn to tap the wellsprings of joy within you. Joy is an aspect of God, and is at the heart of our own soul nature. It is not to be found in outer fulfillments or gratifications, but exists without any cause. Swami Kriyananda, a direct disciple of Yogananda and spiritual teacher of the authors, once said, “Joy is the solution, not the reward.” To learn to live with joy under all circumstances, and not to wait only until conditions are to our liking, is the secret of a happy life. Jyotish and Devi Novak are celebrated lecturers who have inspired many thousands around the world. They know from experience that these teachings can improve all aspects of life—health, business, success, creativity, marriage, family, education, and spiritual development. The authors, having studied for nearly fifty years with Swami Kriyananda, are Spiritual Directors of Ananda Worldwide and live in Nevada City, California.

Yoga and the Pursuit of Happiness

Author : Sam Chase
Publisher : New Harbinger Publications
ISBN 13 : 1626252890
Total Pages : 248 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Yoga and the Pursuit of Happiness by : Sam Chase

Download or read book Yoga and the Pursuit of Happiness written by Sam Chase and published by New Harbinger Publications. This book was released on 2016-03-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightenment isn’t a strange, mystical, or faraway place. It’s a fundamental human experience available to us all in different ways and in different moments.Learn how the ancient philosophy of yoga, modern neuroscience, and positive psychology can help you discover your life’s meaning and purpose, rewire your brain, and uncover lasting happiness and joy. Everyone is looking for happiness, but very few really know where to find it. Maybe it’s that house you’ve been dreaming of buying, or a new car, or the perfect relationship? Or maybe it’s a grand, epic revelation about the meaning of life? But when will that revelation come to you, and how long should you wait? And what if happiness isn’t something you achieve or obtain, but how you respond to the conditions of your life? After all, yogis can find peace and joy even when life is painful and unpleasant. In Yoga and the Pursuit of Happiness, you’ll discover that lasting happiness is already at your fingertips—in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga—rather than the poses and postures—boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do? Meanwhile, positive psychology and neuroscience show us how our actions are constantly rewiring our brain in helpful ways—which points to happiness as something we must practice and carry out each day. Happiness is, simply put, something we do. In this unique, lighthearted guide, celebrated yoga instructor Sam Chase blends ancient wisdom from the Bhagavad Gita and Yoga Sutras with his own personal journey of enlightenment to show you how to deepen your understanding of yourself and the world around you, end the cycle of materialism and greed that can get in the way of cultivating stillness of mind, and achieve lasting well-being.

The Journey Home

Author : Radhanath Swami
Publisher : Simon and Schuster
ISBN 13 : 1608879852
Total Pages : 492 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Journey Home by : Radhanath Swami

Download or read book The Journey Home written by Radhanath Swami and published by Simon and Schuster. This book was released on 2010-09-01 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of one man’s journey from his youth in suburban Chicago to an adult in spiritual India and a world of mystics, yogis, and gurus. Within this extraordinary memoir, Radhanath Swami weaves a colorful tapestry of adventure, mysticism, and love. Readers follow Richard Slavin from the suburbs of Chicago to the caves of the Himalayas as he transforms from young seeker to renowned spiritual guide. The Journey Home is an intimate account of the steps to self-awareness and also a penetrating glimpse into the heart of mystic traditions and the challenges that all souls must face on the road to inner harmony and a union with the Divine. Through near-death encounters, apprenticeships with advanced yogis, and years of travel along the pilgrim’s path, Radhanath Swami eventually reaches the inner sanctum of India’s mystic culture and finds the love he has been seeking. It is a tale told with rare candor, immersing the reader in a journey that is at once engaging, humorous, and heartwarming. Praise for The Journey Home “Here is an inspiring chapter of “our story” of spiritual pilgrimage to the East. It shows the inner journey of awakening in a fascinating and spellbinding way.” —Ram Dass, author, Be Here Now “He tells his story with remarkable honest—the temptations of the 1970s, his doubts, hopes, and disappointments, the culture shock, and the friendships found and lost . . . Add a zest of danger, suspense, and surprise, and Radhanath Swami’s story is a deep, genuine memoir that reads like a novel.” —Brigitte Sion, assistant professor of Religious Studies, New York University

Yoga Fun A-Z

Author : Joy Rush
Publisher :
ISBN 13 : 9781736347508
Total Pages : 38 pages
Book Rating : 4.3/5 (475 download)

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Book Synopsis Yoga Fun A-Z by : Joy Rush

Download or read book Yoga Fun A-Z written by Joy Rush and published by . This book was released on 2020-12-22 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Fun A-Z is a book filled with diverse fun yoga characters to connect yoga with families all around the world. Featuring yoga poses of the alphabet to introduce yoga in a super fun and kid-friendly way. Including mindful breathing and meditation techniques throughout to encourage focus. Animal movements and sounds to encourage self-regulation of emotions while promoting physical activity independently or with the entire family!

Yin Yoga

Author : Kassandra Reinhardt
Publisher : Penguin
ISBN 13 : 1465472371
Total Pages : 453 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Yin Yoga by : Kassandra Reinhardt

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

55 Laughter Yogis

Author : Keyem Thomez
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (332 download)

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Book Synopsis 55 Laughter Yogis by : Keyem Thomez

Download or read book 55 Laughter Yogis written by Keyem Thomez and published by Independently Published. This book was released on 2024-07-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "55 Laughter Yogis: Inspiring Stories of Joy and Transformation." This book is a treasure trove of wisdom, laughter, and transformative experiences shared by laughter yogis from around the globe. For years, I have nurtured the dream of compiling their stories. I consider myself fortunate to be connected with some of the most active laughter yogis from around the globe. These individuals have dedicated their lives to spreading laughter and bringing joy to others. Each of them has a unique story to tell, and it is my privilege to share their stories with the world. And now, I am thrilled to present this collection that will warm your heart, uplift your spirit, and ignite the laughter within you. Within the pages of "55 Laughter Yogis: Inspiring Stories of Joy and Transformation," you will embark on an extraordinary journey through the lives of 55 laughter yogis, extraordinary individuals who have dedicated themselves to spreading laughter and creating positive change in the world. As you delve into the stories of these laughter yogis, you will be captivated by the diversity of their experiences, backgrounds, and cultures. Each laughter yogi possesses a unique tale, a personal narrative that will touch your heart and leave an indelible mark on your soul. Their stories have the power to inspire, evoke emotions, and ignite a profound yearning within you to embrace the transformative power of laughter. Prepare to be moved to tears as you witness the challenges and hardships these laughter yogis have faced along their journeys. Their stories will reveal the depth of human resilience and the unwavering spirit that laughter can awaken in the face of adversity. You will be taken on an emotional rollercoaster as you experience their triumphs, their moments of vulnerability, and the profound joy that laughter has brought into their lives. Through the laughter yogis' tales, you will discover the incredible capacity of laughter to heal, transform, and uplift. Their stories will ignite a spark of inspiration within you, compelling you to see laughter as more than just a fleeting moment of amusement. It is a catalyst for personal growth, a source of strength during challenging times, and a pathway to unlocking the boundless joy that resides within each and every one of us. Through their accounts, you will uncover the transformative practices that laughter yogis embrace and share with the world. Learn how to infuse laughter into your daily life, release inhibitions, and tap into the wellspring of joy and childlike playfulness that resides within you. Explore the art of laughter meditation, mindfulness, and the incredible ability to find humor even in the face of life's challenges. This is a guidebook for anyone seeking to bring more laughter, joy, and transformation into their own lives. Discover the services and laughter events these yogis offer, and read testimonials from those who have experienced their infectious laughter firsthand. I would like to express my sincere gratitude to Dr. Madan Kataria, the Founder of Laughter Yoga, and Happy Madhuri, the co-founder. Thanks to laughter yoga, I have been able to connect with incredible individuals from all walks of life across the globe. It has provided me with a unique and invaluable opportunity to get to know them on a deeper level. Prepare to be inspired, uplifted, and transformed by the stories of these laughter yogis. As you turn the pages, let their laughter resonate within you and awaken the dormant joy that resides in your own being. May the stories of these laughter yogis ignite a spark within you, and may you find the courage to embrace laughter, joy, and transformation in your own life. Welcome to the world of "55 Laughter Yogis: Inspiring Stories of Joy and Transformation." Let their laughter be your guide, and may this book be a catalyst for your own laughter-filled journey

Yoga for the Joy of It!

Author : Minda Goodman Kraines
Publisher : Jones & Bartlett Learning
ISBN 13 : 0763765945
Total Pages : 281 pages
Book Rating : 4.7/5 (637 download)

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Book Synopsis Yoga for the Joy of It! by : Minda Goodman Kraines

Download or read book Yoga for the Joy of It! written by Minda Goodman Kraines and published by Jones & Bartlett Learning. This book was released on 2009-03 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga for the Joy of It! immerses the beginning yoga student in the history and practice of yoga by educating the student on the background of yoga, its health benefits, and showing specific exercises and poses. This text is an essential resource for any student embarking on a new yoga class or for those students who are already familiar with the practice of yoga. Yoga for the Joy of It! details of what to expect in class, what to wear and bring to class, correct yoga alignment, a solid foundation of yoga poses, how to modify each yoga pose, correct yoga breathing, beginning meditation, styles of yoga, a history of yoga, and how to bring the benefits of yoga practice into your daily life. Features: The Study Questions provided at the end of every chapter encourage learning. The Yoga Moment encourages experiential learning and brings the essence of yoga into the student’s daily life. The Student Testimonials provided in each chapter authentically reveal personal experiences that are relevant. A Historical Timeline featured in the history chapter (14) easily illuminates important yoga milestones. The worksheets included at the end of the text - a health history, flexibility assessment, alignment assessment, and yoga practice and nutrition logs - allow the teacher to assess the student, and the student to track his/her improvement. Yoga Science Boxes discuss some of the science topics connected to yoga. Chapters 6-13 provide descriptions of specific yoga poses (asanas), which include the following: Drishti, Alignment Cues, Benefits of the Pose, and Modifications for Making the Poses Work for You.

Joy

Author : Shri Mataji Nirmala Devi
Publisher : Divine Cool Breeze Books
ISBN 13 :
Total Pages : 65 pages
Book Rating : 4./5 ( download)

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Book Synopsis Joy by : Shri Mataji Nirmala Devi

Download or read book Joy written by Shri Mataji Nirmala Devi and published by Divine Cool Breeze Books. This book was released on 2018-10-14 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: The words of Shri Mataji Nirmala Devi on the nature and value of joy.

The Awakening Storm: A Graphic Novel (City of Dragons #1)

Author : Jaimal Yogis
Publisher : Scholastic Inc.
ISBN 13 : 1338660446
Total Pages : 242 pages
Book Rating : 4.3/5 (386 download)

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Book Synopsis The Awakening Storm: A Graphic Novel (City of Dragons #1) by : Jaimal Yogis

Download or read book The Awakening Storm: A Graphic Novel (City of Dragons #1) written by Jaimal Yogis and published by Scholastic Inc.. This book was released on 2021-09-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grace and her friends must protect a newly hatched dragon from mysterious evildoers. When Grace moves to Hong Kong with her mom and new stepdad, her biggest concern is making friends at her fancy new boarding school. But when a mysterious old woman gifts her a dragon egg during a field trip, Grace discovers that the wonderful stories of dragons she heard when she was a young girl might actually be real--especially when the egg hatches overnight. The dragon has immense powers that Grace has yet to understand. And that puts them both in danger from mysterious forces intent on abusing the dragon's power. And now it's up to Grace and her school friends to uncover the sinister plot threatening the entire city!

Sinister Yogis

Author : David Gordon White
Publisher : University of Chicago Press
ISBN 13 : 0226895157
Total Pages : 376 pages
Book Rating : 4.2/5 (268 download)

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Book Synopsis Sinister Yogis by : David Gordon White

Download or read book Sinister Yogis written by David Gordon White and published by University of Chicago Press. This book was released on 2010-07-15 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the 1960s, yoga has become a billion-dollar industry in the West, attracting housewives and hipsters, New Agers and the old-aged. But our modern conception of yoga derives much from nineteenth-century European spirituality, and the true story of yoga’s origins in South Asia is far richer, stranger, and more entertaining than most of us realize. To uncover this history, David Gordon White focuses on yoga’s practitioners. Combing through millennia of South Asia’s vast and diverse literature, he discovers that yogis are usually portrayed as wonder-workers or sorcerers who use their dangerous supernatural abilities—which can include raising the dead, possession, and levitation—to acquire power, wealth, and sexual gratification. As White shows, even those yogis who aren’t downright villainous bear little resemblance to Western assumptions about them. At turns rollicking and sophisticated, Sinister Yogis tears down the image of yogis as detached, contemplative teachers, finally placing them in their proper context.

The Joy of Yoga

Author : Rosalind Widdowson
Publisher : Doubleday Books
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Joy of Yoga by : Rosalind Widdowson

Download or read book The Joy of Yoga written by Rosalind Widdowson and published by Doubleday Books. This book was released on 1983 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga Happiness

Author : Anna Heggie
Publisher : Interactive Publications
ISBN 13 : 1922120588
Total Pages : 88 pages
Book Rating : 4.9/5 (221 download)

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Book Synopsis Yoga Happiness by : Anna Heggie

Download or read book Yoga Happiness written by Anna Heggie and published by Interactive Publications. This book was released on 2013 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Happiness: A Path for Transformation provides an insightful companion resource that propels you towards happiness transformation. Syntheses of ancient yoga principles and Eastern philosophies are easily defined to challenge our unwanted negative patterns. This guide provides you with a balance of yoga asanas and breathing exercises to help unify your mind and body and release unwanted tension. You will begin to feel more alive, more open as you become further enriched by Meditation and Visualisation practices. In this breakthrough approach, you are encouraged to draw on your own intuition and faith and make the transition required to recognise your inner truth. Drawing on years of teaching yoga and art, life experiences and a desire to help others, Annushka inspires self-realisation and personal power in this book. You can choose more soundly in respect of self and others to develop strategies that will change your life.

Happy Yoga

Author : Steve Ross
Publisher : Harper Collins
ISBN 13 : 0060533390
Total Pages : 276 pages
Book Rating : 4.0/5 (65 download)

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Book Synopsis Happy Yoga by : Steve Ross

Download or read book Happy Yoga written by Steve Ross and published by Harper Collins. This book was released on 2003-11-11 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: After studying yoga in India and traveling all over the world with traditional Vedantic masters, Steve Ross returned to his hometown of Los Angeles with a broadened point of view of what yoga could be. He was surprised to find that yoga classes at home were missing the humor, joy, and celebration that fueled his Eastern studies. Instead of expanding and enhancing the joy of being, Western yoga classes focused obsessively on correcting body positions and developing a picture-perfect physique. Determined to keep his yoga practice true to cultivating bliss and inner radiance, Ross started his own yoga studio and has created a yoga movement in Los Angeles that is, to put it simply, revolutionary. Ross lives and teaches according to his belief that the secret to yoga is not obsessing over whether your feet are parallel or whether you can bend as far as the person on your left can, but about transcending the serious and allowing joy into your life, your body, your mind, and hopefully your yoga practice itself. It's about lightening up. In Happy Yoga, Ross reveals that everyone is inherently happy, but that our true self is shadowed and concealed by the layers of worry that, through habit, become our daily thoughts. In each chapter, he examines one of our seven greatest human fears -- depression, ill health, loss of love, career failure, war, death, and emotional stasis -- and uses yoga wisdom to explain how to strip away these worries to reach your core of calm radiant joy. By sharing his system of yoga postures, diet, meditation, music, supplements, and philosophy, Ross has effected profound physical and mental changes in both his life and the lives of his students. Ross's power is that he goes back to the source -- five thousand years of ancient yogic wisdom -- and decodes the abstract Eastern ideas for a Western audience. Happy Yoga is not just a set of movements and facts to consume, it is a way of shifting your awareness to bring the spirit of yoga into each movement, each meal, each relationship, each thought, and each breath. With love and joyful abandon, Ross offers us a new way to practice and live yoga. The result is profound calm, a dramatic release of anxiety and pain, and the realization that there really is nothing to worry about.