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Author : RADHAVALLABHA. DAS
Publisher : Ebury Press
ISBN 13 : 9780143454533
Total Pages : 291 pages
Book Rating : 4.4/5 (545 download)
Download or read book Yogiplate written by RADHAVALLABHA. DAS and published by Ebury Press. This book was released on 2021 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : ANUPAMA SHUKLA
Publisher : One Point Six Technology Pvt Ltd
ISBN 13 : 938111594X
Total Pages : 237 pages
Book Rating : 4.3/5 (811 download)
Download or read book SATTVIK written by ANUPAMA SHUKLA and published by One Point Six Technology Pvt Ltd. This book was released on 2013-12-12 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tamal Dodge
Publisher : Sounds True
ISBN 13 : 1683643518
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)
Download or read book The Yoga Plate written by Tamal Dodge and published by Sounds True. This book was released on 2019-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Yoga Plate brings us compassion and living right for our families, our planet and our animals—a beautiful offering for good all around.” —Julie Piatt and Rich Roll, bestselling authors, wellness leaders, chefs, and podcast hosts Discover 108 nourishing and delicious vegan recipes in the first modern cookbook to marry yoga’s principle of ahimsa with nutrition. We take a lot of care when it comes to choosing the proper clothing for yoga, the right accessories, the best studio—but primary to these considerations is an often overlooked yet vital component of practice: our diet. How we eat might be the most important aspect of an effective practice. How we eat is a huge component to the practice because it represents how we treat and nourish ourselves. By changing the way we eat physically and consciously, we can put ourselves on the path to greater well-being. In The Yoga Plate, LA-based yoga power couple Tamal and Victoria Dodge introduce readers to the philosophy of yoga as it is reflected in our eating choices. The 108 recipes are designed according to the concept of ahimsa, or non-harm. “Consciously or not, we can cause a lot of harm with our eating habits,” explain the authors. “Living with ahimsa means we try to cause the least harm possible to all living creatures.” Each recipe takes you through your daily practice of yoga, starting with “Morning Meditations,” where you’ll find smoothies and breakfasts to fuel and power you through the day; “A Plate Full of Prana,” with snacks, soups, and salads to revitalize your system; “A Bowl Full of Yin,” with recipes to help cultivate a centered mood; and “Sweet Savasana” for restorative and beneficial dessert options. A well-rounded yoga practice includes a conscious approach to the things we eat. With The Yoga Plate, readers can make each meal a sacred activity to support both our practice and well-being.
Author : Elise Cantrell
Publisher : Balboa Press
ISBN 13 : 1452554676
Total Pages : 352 pages
Book Rating : 4.4/5 (525 download)
Download or read book 40 Days to Enlightened Eating written by Elise Cantrell and published by Balboa Press. This book was released on 2012-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reinvent yourself... Combine the time tested wisdom of sister sciences Yoga and Ayurveda to reinvigorate your metabolism, optimize your weight, awaken your energy and enliven your spirit.Uncover your ideal blueprint. By changing your eating alone, you can change your life. Modern culture has lost touch with the way we were designed to eat. The result is weight gain, sluggish energy, and compromised health. The mind is clouded and the spirit is dull. When it comes to eating and food, the ancient knowledge and common sense behind Yoga and Ayurveda is needed now more than ever. Rediscovering this wisdom alone can transform the body, mind and spirit in just 40 days.There will be no counting calories, fat, carbs, or points. This enlightened way of eating did not originate in Beverly Hills or South Beach, but from long ago and far away. These forty days aren't only about losing weight but about gaining health, energy, and vitality. Many eating plans cause weight loss at the expense of energy and health. This plan is different. This plan is developed to lighten not only your body but the mind and spirit too. Optimal weight, health, energy, and vitality are the natural by-product of eating in the way we were designed to eat. Each day is a chapter in the book. Each chapter is one step forward on the journey to transformation. The next forty days will detoxify the system and reset your cravings, appetite, metabolism, and eating patterns. Forty days is the spiritually prescribed time period needed to reconstruct habits and forge lasting change. Watch your metabolism ignite, your moods lift, your energy surge, and your spirits soar. Your optimal self is there waiting for you at the end of the forty days!
Author : Radhanath Swami
Publisher : Harper Collins
ISBN 13 : 9352644093
Total Pages : 320 pages
Book Rating : 4.3/5 (526 download)
Download or read book The Journey Within written by Radhanath Swami and published by Harper Collins. This book was released on 2017-06-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mysteries of the soul have evaded mystics, sages, and gurus for centuries. Humanity has long yearned to discover the answer to our existence, and many spiritual traditions have evolved to provide those answers through sacred texts that facilitate journeys of transformation and discovery. Yet, never before have all of the spiritual traditions been distilled so simply into one easy-to-follow path - a path of love and devotion. In this long-awaited follow-up to The Journey Home, The Journey Within guides readers through the essential teachings of bhakti yoga. World-renowned spiritual leader Radhanath Swami draws from his personal experiences to demystify the ancient devotional path of bhakti, capturing its essence and explaining its simple principles for balancing our lives.His down-to-earth writing simplifies spiritual concepts and answers timeless questions in a heartfelt narrative that brings this sacred philosophy beautifully to life. What is love? What is the soul? Who is God? How can we live in the physical world without losing touch with the spiritual? In concise and approachable language, Radhanath Swami sheds light on how to answer these vital questions and offers solutions to life's challenges with the simplest of resources. Reach beyond the material world and journey within to discover the beauty of the true self.
Author : Michael Heyman
Publisher : Penguin Books India
ISBN 13 : 9780143100867
Total Pages : 288 pages
Book Rating : 4.1/5 (8 download)
Download or read book The Tenth Rasa written by Michael Heyman and published by Penguin Books India. This book was released on 2007 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the carnival of nonsense where hankies turn into mischievous cats, a messiah is born with her feet in her mouth, you can fave hun by socking on the ree-raw and your favourite corn cakes are made of . . . are you sure you want to know? For the last eighteen hundred years Indian arts have been seen in terms of strictly classified emotional effects known as the nine rasas. The Tenth Rasa: An Anthology of Indian Nonsense celebrates, for the very first time, what Sukumar Ray called the spirit of whimsy, or the tenth rasa, through the topsy-turvy, irreverent, melodic genre of nonsense literature. This fabulous selection of poetry and prose, brilliantly translated from seventeen Indian languages across India, includes works by Rabindranath Tagore, Sukumar Ray, Vinda Karandikar, Gulzar, Dash Benhur, Manoj Das, Navakanta Barua, Mangesh Padgavkar, Sri Sri, Vaikom Mohammad Basheer, Kunjunni and other known, lesser-known and previously unpublished authors. In forms as varied as stories and songs for children and adults, lullabies, folk tales, Bollywood song lyrics and medieval court verse, the writers open doors to wildly imaginative worlds populated by peculiar characters and fantastical creatures, where only nonsense makes perfect sense. Crackling with wit, wordplay and riotous rhymes, and frequently revelling in pure gibberish, this immensely entertaining collection will delight you from start to finish.
Author : Stella Snead
Publisher : University of Chicago Press
ISBN 13 : 9780226767260
Total Pages : 224 pages
Book Rating : 4.7/5 (672 download)
Download or read book Animals in Four Worlds written by Stella Snead and published by University of Chicago Press. This book was released on 1989-09-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Animals play a special role in Indian culture. In opposition to deities, they help to frame the human community. Indian philosophy assumes the basic unity of animals and humans and in everyday life animals symbolize various ideas and sentiments. In the realm of Indian art, animals appear everywhere. In this splendid and unique collection of photographs, Stella Snead captures the extraordinary vitality, intelligence, and variety of animals in Indian sculpture found at sites from prehistory through the eighteenth century. Here are cats, peacocks, mongooses, anteaters, cows, hyenas, and tigers, as well as such fantastic creatures as double-bodied lions and elephants with fish tails. Collected from all areas of India, these photographs include images from famous Indian monuments, and museum collections, as well as images from remote sites, some of which have never before been published. Wendy Doniger's essay explores and explains the four worlds or dimensions that animals occupy in Indian thought: nature, the human world, the divine world, and the world of fantasy. George Michell places Indian sculptures of animals in their architectural and art historical context. His chronological survey identifies the location and the subject of the animals photographed and describes the artistic activity of the regions and period from which the photographs are drawn. This beautifully illustrated book will appeal to a wide audience: to those interested in Asian studies, art, architecture, and animals, and to those drawn to Snead's powerful photographs, which capture both the idiosyncratic genius of tiny details and the grand sweep of cosmic symbols.
Author : Tobias Fischer-Hansen
Publisher : Museum Tusculanum Press
ISBN 13 : 9788772890616
Total Pages : 194 pages
Book Rating : 4.8/5 (96 download)
Download or read book East and West written by Tobias Fischer-Hansen and published by Museum Tusculanum Press. This book was released on 1988 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume contains fifteen articles dealing with the reciprocity of contacts and influences between East and West in the Ancient world. This volume is the publication of an interdisciplinary seminar held at the University of Copenhagen in 1987 with the participation of archaeologists, philologists and historians.
Author : Yoga vedanta center Sivananda
Publisher : Atria Books
ISBN 13 : 9780684856414
Total Pages : 0 pages
Book Rating : 4.8/5 (564 download)
Download or read book The Yoga Cookbook written by Yoga vedanta center Sivananda and published by Atria Books. This book was released on 1999-03-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The teachings of yoga advocate a vegetarian diet, with special emphasis on foods that bring peace to body, mind, and spirit. The Yoga Cookbook contains more than 170 recipes prepared under the guidance of the world-renowned Sivananda Yoga Vedanta Centers. Illustrated with more than sixty beautiful color photographs, these delicious,easy-to-prepare recipes have an international flavor. Begin the day with Citrus Slices with Pomegranate Seeds and Carrot and Molasses Muffins. Savor Vegetable Ragout over brown rice, and still have room for a square of Gingerbread with Orange Butter Frosting. Serve Cinnamon Beans along with Herbed Polenta with Corn for an Italian-inspired feast. Treat yourself and those you love to Raisin Nut Balls, Banana-Nut Tart, or Chocolate Truffles. All are prepared with wholesome ingredients that increase vitality, energy, health, and joy. Containing wheat-free recipes, guidance for vegans, and advice on buying, storing, and preparing the basic ingredients used in yogic cooking, and with special sections on feasts and fasts, The Yoga Cookbook brings this soul-satisfying, healing diet to experienced yoga students and beginners alike.
Author : Smriti Kirubanandan
Publisher : Partridge Publishing
ISBN 13 : 1482834030
Total Pages : 149 pages
Book Rating : 4.4/5 (828 download)
Download or read book Foods Alive written by Smriti Kirubanandan and published by Partridge Publishing. This book was released on 2014-11-19 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book contains 108 raw vegan recipes that are healthy, delicious, and extremely creative. The concept of the book is to bring the East and West flavors together and incorporating the concept of Ayurveda and yoga. The author has tailored each recipe to its nutritional benefits and is reassuring the power of food and the effect it has on our mind and body. A recipe book that will make your mouth water and awaken the yogi within you.
Author : Gillian McKeith
Publisher : Penguin
ISBN 13 : 9780452287174
Total Pages : 228 pages
Book Rating : 4.2/5 (871 download)
Download or read book You Are What You Eat written by Gillian McKeith and published by Penguin. This book was released on 2006-03-28 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life. With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied. This healthy guide also includes: • Gillian McKeith’s “Diet of Abundance” • A 7-Day jumpstart plan • The Food IQ Test • Complete shopping guide and meal plan • Healthy and delicious Mediterranean-inspired recipes
Author : Bangalore Venkat Raman
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120809000
Total Pages : 468 pages
Book Rating : 4.8/5 (9 download)
Download or read book Notable Horoscopes written by Bangalore Venkat Raman and published by Motilal Banarsidass Publ.. This book was released on 1991 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: A most reliable guide to practical astrology, Notable Horoscopes does not contain startling predictions and amazing forecasts. But it is the product of investigations and studies by the author presented here in an orderly and scientific form but in simple language easily understandable by the average reader.
Author :
Publisher :
ISBN 13 :
Total Pages : 388 pages
Book Rating : 4.:/5 (334 download)
Download or read book Rupam written by and published by . This book was released on 1923 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rasikraman Das
Publisher : Simon and Schuster
ISBN 13 : 8194752078
Total Pages : 384 pages
Book Rating : 4.1/5 (947 download)
Download or read book Be the Smarter You: Your App Store for Success & Happiness written by Rasikraman Das and published by Simon and Schuster. This book was released on 2021-05-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you ever feel stuck in life? Everyone does, occasionally or all the time! The solution is a personality update – an update that can reboot you into a smarter version of yourself. But how? Just as smartphones have smart apps, smart people have smart ‘Life-apps’. Where do I download these life-apps from? Don’t worry – this book shall be your one-stop app store where you will find 14 life-apps to excel in all spheres of life- the life compass app to help you make prudent decisions; the habits reprogramming app to rebuild your personality bit by bit; the time treasurer app to invest your time wisely; the forgive to live app to heal and deal with emotional injuries; the friendships forever app to build the truly unsinkable ship of close friendships; and many more. These smart life-apps are zipped in with relevant concepts, models, wisdom tales and worksheets to enable faster assimilation and application. So why wait? Make the smart move to read this book today and become the Smarter You.
Author : Hansa Jayadeva Yogendra
Publisher :
ISBN 13 : 9789390918850
Total Pages : 334 pages
Book Rating : 4.9/5 (188 download)
Download or read book Sattvik Cooking written by Hansa Jayadeva Yogendra and published by . This book was released on 2021 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest yoga institute in the world now brings you the ultimate Sattvik cookbook that will enhance your positivity quotient and become an inseparable part of your life. Ancient Indian texts say that the trigunas-Sattva, Rajas and Tamas-pervade the universe and the human mind. Food that is Sattva is pure, happy, energizing, vitalizing and fulfilling; rajas is stimulating, passionate, ambitious and domineering; and tamas is dull, inactive, heavy and impure. Food influences the mind directly, but the mind can also influence the kind of food you desire. Hence, it's easy for the mind to spiral in a particular direction. Of the three food spirals, only Sattvik has the power that can propel you to a state of happiness, contentment and full of positive energy. The recipes revealed in this book will help you derive the benefits of Sattvik foods along with them being super tasty. In Sattvik cooking, for example, natural sweeteners are most important as they stimulate vata, the primary dosha that controls the other two doshas-pitta and kapha. The recipes will enable millennials to embrace Sattvik food by infusing them with modern-day cuisines from India and around the world, while also understanding the science behind it. Sattvik Cooking uses humble Indian kitchen ingredients to unleash the mind, body and spiritual powers of ancient Vedic foods. The unique selection of recipes will not only satisfy the palates of all age groups, but will also be hugely beneficial for fitness enthusiasts.
Author : Monish Gujral
Publisher : Penguin UK
ISBN 13 : 818475938X
Total Pages : 304 pages
Book Rating : 4.1/5 (847 download)
Download or read book On the Kebab Trail written by Monish Gujral and published by Penguin UK. This book was released on 2013-03-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create the Moti Mahal magic in your own home The kebab is one of India’s—and the world’s—most beloved foods. In On the Kebab Trail, Monish Gujral, grandson of the founder of the Moti Mahal chain of restaurants, the legendary Kundan Lal Gujral, travels the world in search of the most delectable kebabs, providing some rare family recipes along the way. Here are Turkish clay-pot kebabs, Kashmiri Tabak Mas and Arabian hamburgers. And here are the definitive recipes of all the classic Indian kebabs—kakori, pasanda, boti, gilafi. Including vegetarian and fish kebabs, and recipes for chutneys and breads, On the Kebab Trail is the ultimate indulgence for all kebab lovers.
Author : Bharadwaj
Publisher : Kyle Books
ISBN 13 : 0857838490
Total Pages : 176 pages
Book Rating : 4.8/5 (578 download)
Download or read book India's Vegetarian Cooking written by Bharadwaj and published by Kyle Books. This book was released on 2019-07-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse yourself in the rich flavours and spices of India to create truly tantalising vegetarian dishes. With notes on chillies, varieties of pulses and how to make your own spice blends as well as exceptional location photography this book offers flavoursome and exotic dishes to brighten up your vegetarian repertoire. Spice up your life with this inspirational guide to the vegetarian feasts of India!
