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Yoginis Guide
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Download or read book Yogini written by Shambhavi L. Chopra and published by SCB Distributors. This book was released on 2010-04-28 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yogini: Unfolding the Goddess Within is a unique record of personal experiences that portray in its various fascinating episode the secrets of the magical world of Tantra. It shows how the gods and goddesses can manifest themselves within our daily lives, taking us from the mundane to the sublime and making our days and nights a dance of wonder and delight.
Book Synopsis Yogini's Stilettos by : Stutee Bhandari Raj
Download or read book Yogini's Stilettos written by Stutee Bhandari Raj and published by Balboa Press. This book was released on 2021-04-22 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: Namo Stutee to all. This is a quick pick me up self-help book to collectively unite and evolve humanity verbally, physically, emotionally, mentally, and spiritually so that no pandemic ever shakes the balance of the coronial race in this era. We rise to the occasion by wearing the right shoes. Sometimes the circumstances of life call for a change of shoe and sometimes it calls for a change of path. By changing our stance and gait, we open ourselves up to a sea of exciting opportunities. You, wearing your fancy stilettos, will end up twisting and hurting your feet walking on a path laden with gravel and stones. If you walk on the path with the appropriate shoes then you can seamlessly and effortlessly tread the path laid out by your destiny. Changing your shoes or your path requires an immense amount of self-confidence, courage, and faith. Once I knew my path, the next obvious step for me was to slip into my stilettos to rise to the occasion. Time has come for you to change into your happy shoes or ideal stilettos and transition to a state of unbound exuberance with balance, positivity, and ease. Each of us is divinely gifted with a unique pair of magical shoes. The fitting of the shoe decides the right choice you make. I present to you this self-help book empowering you to make healthy choices and to get rooted. It gives you healing tips to celebrate yourself and others. This way you too can realize your true potential and elegantly allow the energy to flow through your feet on the royal path carved out for you with universal love, gratefulness, and grace. If you believe you are ready to evenly restore and walk in perfect alignment on the holy grounds where sacred seas and the sky mingle then this book is just the right fit for you.
Book Synopsis The Complete Idiot's Guide to Yoga with Kids by : Eve Adamson
Download or read book The Complete Idiot's Guide to Yoga with Kids written by Eve Adamson and published by Penguin. This book was released on 2000-07-09 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is not only beneficial for adults, but for kids as well! With The Complete Idiot’s Guide® to Yoga with Kids, learn: • Practical advice for making yoga a family affair • Safe and sensible teaching tips and fun positions for both adults and kids • Idiot-proof ways to use yoga to promote good health, build self-confidence, and more
Download or read book Yogini written by Janice Gates and published by Simon and Schuster. This book was released on 2023-08-29 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shakti is the Sanskrit term for the feminine energy of the Divine. Yogini is created for, and by, women, and all who have a passion for yoga as a path and a way of life. There is no other yoga book which addresses women’s issues and concerns; while 90% of yoga students are women, the majority of yoga leaders have been men. Yogini traces the rise of women teachers in modern yoga and offers women stories and ideas for what can be done off the mat to integrate yoga practice into daily life. Here is an inspirational guide for the modern yogini offering a fresh perspective for everyone’s yoga or spiritual practice. The candid photos and personal stories of intention, intuition and devotion of many of today’s leading yoga teachers; Angela Farmer, Nischala Joy, Sarah Powers, Shiva Rae, Donna Farhi, Anna Forest, Rama Jyoti Vernon, and Tenzin Palmo. Contributing essayist Linda Sparrowe is the author of many bestselling yoga titles and is the former managing editor of Yoga Journal.
Download or read book Yoni Shakti written by Uma Dinsmore-Tuli and published by Pinter & Martin Limited. This book was released on 2020-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this courageous and radical book, Uma Dinsmore-Tuli explores the sexual politics of yoga from a perspective that sees women's spiritual transformation as the most revolutionary force.
Download or read book OM Yoga written by and published by Chronicle Books. This book was released on 2002-06 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible way. For each day of the week, she offers a unique yoga class that is communicated through charming and simple illustrations.
Book Synopsis Guide to Dakini Land by : Geshe Kelsang Gyatso
Download or read book Guide to Dakini Land written by Geshe Kelsang Gyatso and published by Motilal Banarsidass Publishe. This book was released on 2000 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to Dakini Land is the first complete explanation in English to the Tantric practice of Vajrayogini, the female Buddha of wisdom. The book provides detailed instructions on the eleven yogas of generation stage, which are special methods for transforming all our daily activities into the spiritual path. It also explains with perfect clarity the essential completion stage practices of Vajrayogini. It includes all the sadhanas of Vajrayogini and advice on how to do a Tantric retreat, and a wealth of additional material that will be indispensable to anyone wishing to rely upon Buddha Vajrayogini.
Download or read book The Yogini's Eye written by and published by Xlibris Corporation. This book was released on 2012 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yogini's Eye: Comprehensive Introduction to Buddhist Tantra, Volume I: Systemization and Interpretation introduces a new translation series, Classics of the Early Sakya, which will focus on the extensive literature of the Sakya Lamdre lineage of the Hevajra Tantra cycle of revelation. This first volume of introduction is the earliest book of its type and comprehensive treatment of the subject matter to have been written, and initiated the scholarly study of Tibetan Buddhist Tantra. Subsequent studies in all lineages were built on the foundation established by this book. The Yogini's Eye has served as the introductory textbook for the study of Sakya Tantra continuously for over 800 years. Over the centuries, the textbook has been supplemented by a total of fifteen commentaries and study guides written by the most learned scholars of the Sakya tradition, including Lama Dampa Sonam Gyaltsen (1312 1375), Yeshe Gyaltsen (1300's 1406), Ngorchen Kunga Zangpo (1382 1450), Lowo Khenchen Sonam Lhundrup (1456 1532), Ngorchen Konchok Lhundrup (1497 1547), Amezhap Ngawang Kunga Sonam (1597 1659), and Dezhung Chopel Jamyang Kunga Namgyal (1880's mid-1950's). This first English edition contains the translation of thirteen of these study guides, excluding all repetitive sections, inserted into the original book in the appropriate context.
Book Synopsis The Women's Health Big Book of Yoga by : Kathryn Budig
Download or read book The Women's Health Big Book of Yoga written by Kathryn Budig and published by Rodale Books. This book was released on 2012-10-30 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. Unlike fitness fads, yoga is worth the hype. The postures stretch and tone lean muscle mass and sculpt a strong and slender physique-burning up to 400 calories in a 90-minute session. But yoga does something even better. It's proven to reduce the biggest cause of weight gain-stress-which 43% of Americans say makes them overeat. This definitive volume features: - every essential pose to help readers lose weight and transform their bodies - Total Body Yoga: targeted workouts in 15 minutes or less - core-strengthening routines for hotter, more satisfying sex - a healthy, mindful eating plan centered around calming, cleansing foods Covering everything from basic postures to relaxation techniques to avoiding common injuries, The Women's Health Big Book of Yoga is the only guide readers need to achieve their fittest, healthiest, happiest selves.
Book Synopsis Kiss of the Yogini by : David Gordon White
Download or read book Kiss of the Yogini written by David Gordon White and published by University of Chicago Press. This book was released on 2006-07-07 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who wonder what relation actual Tantric practices bear to the "Tantric sex" currently being marketed so successfully in the West, David Gordon White has a simple answer: there is none. Sweeping away centuries of misunderstandings and misrepresentations, White returns to original texts, images, and ritual practices to reconstruct the history of South Asian Tantra from the medieval period to the present day. Kiss of the Yogini focuses on what White identifies as the sole truly distinctive feature of South Asian Tantra: sexualized ritual practices, especially as expressed in the medieval Kaula rites. Such practices centered on the exchange of powerful, transformative sexual fluids between male practitioners and wild female bird and animal spirits known as Yoginis. It was only by "drinking" the sexual fluids of the Yoginis that men could enter the family of the supreme godhead and thereby obtain supernatural powers and transform themselves into gods. By focusing on sexual rituals, White resituates South Asian Tantra, in its precolonial form, at the center of religious, social, and political life, arguing that Tantra was the mainstream, and that in many ways it continues to influence contemporary Hinduism, even if reformist misunderstandings relegate it to a marginal position. Kiss of the Yogini contains White's own translations from over a dozen Tantras that have never before been translated into any European language. It will prove to be the definitive work for persons seeking to understand Tantra and the crucial role it has played in South Asian history, society, culture, and religion.
Book Synopsis A Guide to The Words of My Perfect Teacher by : Khenpo Ngawang Palzang
Download or read book A Guide to The Words of My Perfect Teacher written by Khenpo Ngawang Palzang and published by Shambhala Publications. This book was released on 2004-06-22 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive companion guide to Patrul Rinpoche’s Words of My Perfect Teacher, the classic text on Tibetan Buddhist practices and teachings This guide provides readers with essential background information for studying and practicing with Patrul Rinpoche's Words of My Perfect Teacher—the text that has, for more than a century, served as the reliable sourcebook to the spiritual practices common to all the major schools of Tibetan Buddhism. By offering chapter-by-chapter commentary on this renowned work, Khenpo Pelzang provides a fresh perspective on the role of the teacher; the stages of the path; the view of the Three Jewels; Madhyamika, the basis of transcendent wisdom; and much more.
Author :Khenpo Dawa Publisher :Createspace Independent Publishing Platform ISBN 13 :9781726088015 Total Pages :476 pages Book Rating :4.0/5 (88 download)
Download or read book Innate Happiness written by Khenpo Dawa and published by Createspace Independent Publishing Platform. This book was released on 2018-08-22 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Innate Happiness guides busy Westerners on the Buddhist path of liberation from "suffering" and "afflictive emotions" that obscure our Innate Happiness - our deep inner peace. Concise weekly meditation practices are based on the yogi tradition of Tibetan Buddhism as described by Padmasambhava or Guru Rinpoche, considered to be the Second Buddha by Tibetans. The book includes a brief history of Buddhism in India and Tibet, as well as its major principles. This is followed by clear, concise steps on the Paths of Individual Liberation, Altruism, Tantra, and the Great Perfection. Each path takes the reader through the Three Trainings: ethics, meditation, and wisdom. It provides a complete cycle of for study, contemplation, meditation and liberation, that are highly suitable for the busy lives of Westerners with little time for formal meditation. One advanced student called it "the best book on the practice of Tibetan Buddhism available!" May ALL beings be happy!
Book Synopsis The Rough Guide to Nepal (Travel Guide eBook) by : Rough Guides
Download or read book The Rough Guide to Nepal (Travel Guide eBook) written by Rough Guides and published by Apa Publications (UK) Limited. This book was released on 2018-02-01 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover this fascinating country with the most incisive and entertaining guidebook on the market. Whether you plan to wander through Krakow's magnificent medieval Old Town, hike in the Tatra Mountains or relax on the Baltic coast, The Rough Guide to Poland will show you the ideal places to sleep, eat, drink, shop and visit along the way. - Independent, trusted reviews written with Rough Guides' trademark blend of humour, honesty and insight, to help you get the most out of your visit, with options to suit every budget. - Full-colour maps throughout - navigate the cobbled alleys of Lublin or Warsaw's New Town without needing to get online. - Stunning images - a rich collection of inspiring colour photography. - Things not to miss - Rough Guides' rundown of Poland's best sights and experiences. - Itineraries - carefully planned routes to help you organize your trip. - Detailed regional coverage - whether off the beaten track or in more mainstream tourist destinations, this travel guide has in-depth practical advice for every step of the way. - Areas covered include: Warsaw, Mazovia and Lódz, the Bay of Gdansk and the Wisla Delta, Torun, Mazuria and Podlasie, Lublin, Zamosc, the Polish Carpathians, Kraków and Malopolska, the Tatras and the Pieniny, Upper Silesia, Wroclaw and Lower Silesia, Wielkopolska, Pomerania. - Attractions include: the Mazurian Lakes; wooden churches near Zakopane; Auschwitz-Birkenau; Malbork Castle; Kazimierz Dolny; Slowinski national park; Wieliczka Salt Mine; Bialowieza national park; Bieszczady national park; Rynek Glówny, Kraków, and much more. - Basics - essential pre-departure practical information including getting there, local transport, accommodation, food and drink, health, the media, festivals, sports and outdoor activities and more. - Background information - a Contexts chapter devoted to history, books, music and film, plus a handy language section and glossary. Make the Most of Your Time on Earth with The Rough Guide to Poland
Book Synopsis Tantric Yoga and the Wisdom Goddesses by : David Frawley
Download or read book Tantric Yoga and the Wisdom Goddesses written by David Frawley and published by Lotus Press. This book was released on 1994-03 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an excellent introduction to the essence of Hindu Tantrism, discussing all the major concepts and correcting many existing misconceptions.
Book Synopsis The Rough Guide to Nepal by : Dave Reed
Download or read book The Rough Guide to Nepal written by Dave Reed and published by Penguin. This book was released on 2013-11-07 with total page 633 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now available in ePub format. The Rough Guide to Nepal is the most passionate and knowledgeable guidebook to this inspiring country. It offers an insider's guide to Kathmandu, from its Tantric temples to its lively bar scene. It details all the finest Himalayan treks, with practical, up-to-date and expert advice on when and where to go, and what to take. It covers all the National Parks, offering advice and information on everything from tracking wildlife to hiring elephants. Dedicated chapters are devoted to mountain biking, white water rafting, and other adventure sports, and there is unrivaled detail on Buddhism, Hinduism, and the many ethnic groups that make Nepal a unique destination. For ex-pats and visitors alike, the advice on health and cultural etiquette is second to none. The Rough Guide to Nepal also contains scores of detailed maps that have been checked by hand on the ground, covering everything from Pokhara and the Chitwan National Park to the Everest Base Camp trek. Make the most of your time with The Rough Guide to Nepal.
Book Synopsis 27 Things to Know about Yoga by : Victoria Klein
Download or read book 27 Things to Know about Yoga written by Victoria Klein and published by Good Things to Know. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your coworker, your best friend, that cute cashier at the grocery store: there's a good chance they all practice yoga. Whether you've already started a new yoga practice or are an honest-to-goodness beginner, this gateway book provides a hearty introduction to all the basic aspects of yoga and the benefits the low-cost practice offers - no matter your age, size, sex, religion, fitness level, or occupation.
Book Synopsis Yin, Yang, Yogini by : Kathryn E. Livingston
Download or read book Yin, Yang, Yogini written by Kathryn E. Livingston and published by Open Road Media. This book was released on 2014-07-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga’s restorative power is revealed in this “uplifting” memoir about finding “an oasis of peace in the midst of crises large and small” (Publishers Weekly). At the age of fifty, author, parenting expert, and Huffington Post blogger Kathryn E. Livingston thought everything in her life would click into place. Instead, she felt like she was falling apart. She was consumed by panic and anxiety, neglecting her body, always expecting the worst. Until her discovery of yoga helped her find peace. This is a memoir about two transformative years in Kathryn’s life, an account of her relationship with a compassionate teacher who taught her to trust herself and the universe, even while facing the death of her parents, her children leaving home for college, and breast cancer. It’s about recognizing the mind-body connection and finding the way back to mental and physical health. The story of how yoga weaves its magic throughout a woman’s life, yoga aficionados and beginners alike, as well as anyone who has ever faced tragedy head on, will benefit from Kathryn’s journey. Above all, Yin, Yang, Yogini is a memoir about reinvention, with yoga as the backdrop for change—a blueprint for evolving in midlife and in midstride, learning to let go of the past, and living with trust in the present moment.