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Yoga Surf Travel
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Book Synopsis The Girl Outdoors by : Sian Anna Lewis
Download or read book The Girl Outdoors written by Sian Anna Lewis and published by Bloomsbury Publishing. This book was released on 2018-04-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: An adventurous best mate in book form, The Girl Outdoors offers up support and knowledge and empowers the reader, whether she's thinking about cycling the length of Vietnam or just needs some help fixing her bike. Packed with stunning photography, the book is organised into four main parts: - Active Outdoors, showing you how to get to grips with the wildest activities on land and water. From mountain biking to climbing and surfing to kayaking, not forgetting night hiking and paddleboard yoga! - Wild Adventures, taking you that bit further with your outdoor skills, from canoe camping to cycle touring, building your own wild house and holding mini festivals - Wild Cooking, Crafts and Wellbeing looks at the everyday wild lifestyle, showing you how to build a fire, easy foraging, growing your own fruit and veg, getting to grips with outdoor photography and keeping up energy levels with delicious recipes - Wanderlust takes it further, giving sensible advice on planning for weekends away and longer trips, essential kit lists and tips on long-term backpacking and travelling, as well as working and volunteering abroad Scattered throughout there are enticing ideas for fabulous adventures all over the world, from canoe camping in Canada to hiking in the Arctic Circle. Whether it's going on a physically-demanding adventure or making cordial from homegrown flowers, this beautiful book is packed with inspiring and attainable ideas for the wild life.
Download or read book ChiWalking written by Danny Dreyer and published by Simon and Schuster. This book was released on 2009-11-24 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver maximum physical, mental, and spiritual fitness. The low-impact health benefits of walking have made it one of the most popular forms of daily exercise. Yet few people experience all the benefits that walking can offer. In ChiWalking, Danny and Katherine Dreyer, well-known walking and running coaches, teach the walking technique they created that transforms walking from a mundane means of locomotion into an intensely rewarding practice that enhances mental, emotional, and physical well-being. Similar to Pilates, yoga, and T’ai Chi, ChiWalking emphasizes body alignment and mindfulness while strengthening the core muscles of the body. The five mindful steps of the ChiWalking program will get anyone, regardless of age or athletic ability, into great shape from head to toe, inside and out. 1. Get aligned. Develop great posture and better balance. 2. Engage your core. Make back and knee pain disappear. 3. Create balance. Walk faster, farther, and with less effort. 4. Make a choice. Choose from a menu of twelve great walks such as the Cardio Walk, the Energizing Walk, or the Walking Meditation, to keep your exercise program fresh. 5. Move forward. Make walking any distance a mindful, enjoyable experience, whether you’re a beginner or a seasoned walker.
Download or read book You Will Rise written by Sjana Elise Earp and published by Random House Australia. This book was released on 2020-09-29 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the light seekers and the love givers. This one is for you. For anyone who has ever loved and lost. This one is for you. For the sensitive souls, the magic makers, the time takers. This one is for you. May this book brighten your shadows, illuminate your path and walk you home to yourself. Sjana Elise Earp inspires thousands of people around the world with her infectiously joyful approach to life. But happiness hasn't always come easily. During her recovery from her experiences of anxiety and depression, writing has been Sjana's tool to reflect, find gratitude and grow through her emotions. Now, she's ready to share her vulnerability in her first published collection of poems and photography, and help lift up her sisters too. Dip in during moments when inspiration or comfort is needed, or take a cover-to-cover journey through Sjana's tender words and beautiful images of nature's wonders. Either way, you'll feel grounded, calmer and more connected to the unique power within you. And you, too, will rise.
Book Synopsis Surfing in Hawai'i by : Timothy Tovar DeLaVega
Download or read book Surfing in Hawai'i written by Timothy Tovar DeLaVega and published by Arcadia Publishing. This book was released on 2011 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the early European explorers traversed the globe, their journals held numerous accounts of Hawaiians enjoying surfing. Since Europeans of that era were not accustomed to swimming in their own cold waters, it must have seemed like a dream to watch naked native Hawaiians riding the waves of a turbulent sea. Nowhere in the ancient world was surfing as ingrained into the culture as on the islands of Hawai'i. He'e nalu (wave sliding) was the national sport and enjoyed by all. When a swell was up, whole villages were deserted as everyone fled to the beach to test their surfing skills. Legends of famous surf riders were retold in mele (song/chant), and fortunes could be decided on the outcome of a surfing contest. From these shores, modern surfing was born, along with the iconic romantic images of bronzed surfers, grass shacks, and hula.
Book Synopsis Surfer Girls Kick Ass by : Tiffany Manchester
Download or read book Surfer Girls Kick Ass written by Tiffany Manchester and published by Bookbaby. This book was released on 2018-02-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zoe Smith is flailing in her career as a professional surfer on the WSL (World Surf League)... as well as in her relationship with Derek. She needs to make a change. But what? Stuck in a funk, she heads home to Australia at the end of the competitive season, uncertain of her future. Will the end of her relationship also signify the end of her career? With the help of a best friend, a boy crush, a strange encounter with an angel, and some much-needed soul-searching, she finds herself on a magical journey out of the darkness and into the light... in surfing and in life.
Book Synopsis Fifty Places to Surf Before You Die by : Chris Santella
Download or read book Fifty Places to Surf Before You Die written by Chris Santella and published by ABRAMS. This book was released on 2019-04-09 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering famed surf spots all over the world, this unique full-color gift book and travel guide invites you to discover such unexpected gems as the Amazon and the Gulf of Alaska. From the frigid waters off Iceland’s Reykjanes Peninsula to Nazaré, Portugal, where in 2013 Garrett McNamara broke a world record for surfing the tallest wave (78 feet!), highlights also include: North Shore, Oahu, Hawaii Gold Coast, Australia Malibu, California Faroe Islands, Denmark Cocoa Beach, Florida Hossegor, France Grajagan, Indonesia Montauk, New York Thurso, Scotland Jeffreys Bay, South Africa And dozens more! Fifty Places to Surf takes readers on a wide-roving adventure, divulging the details that make each venue unique—and plenty of tips for those who aspire to surf there. Author Chris Santella writes in his introduction, “Surfing means different things to different people. For some it might mean longboarding mellow chest-high waves in board shorts, followed by a great sushi dinner; for others it may mean donning a six-millimeter wetsuit to brave near-freezing waters and triple overheads. Fifty Places to Surf Before You Die attempts to capture the spectrum of surfing experiences—from beginner-friendly to downright death-defying.” Featuring interviews with seasoned surfing experts such as pro surfer Joel Parkinson and Billabong executive Shannan North, Fifty Places to Surf Before You Die is an essential travel companion for surfers of all levels who are looking to catch that perfect wave.
Book Synopsis Yoga Surf Travel by : Bali Publishing
Download or read book Yoga Surf Travel written by Bali Publishing and published by . This book was released on 2019-07-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bali is a small beautiful island and a part of Indonesia archipelago. There are so many reasons to visit the island of Bali, Indonesia. The sun and sand are what most people think of when picturing the tropical getaway. As an international tourist destination, Bali Island is a complete and unique place to visit. This Bali Travelling Notebook can be used as a journal, travel notebook, diary, business / office notebook, gift, school notebook, daily planner or organizer, for traveller, student, family, etc. - Perfectly sized at 6" x 9" - 120 pages - Softcover Bookbinding - Flexible Paperback
Book Synopsis 101 Best Australian Beaches by : Brad Farmer
Download or read book 101 Best Australian Beaches written by Brad Farmer and published by NewSouth. This book was released on 2012 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a marine scientist and a surfing activist, this superbly illustrated and thoroughly researched book will encourage visitors and natives alike to explore the Australian coast. Which Australian beach is made entirely of shells? Which beach has the biggest waves? Where is the world’s biggest sand dune? Where do loggerhead turtles come to lay their eggs? Why does Australia have the best beaches on the planet? Answering these and many other questions, this book provides useful information and fascinating stories about Australia’s 11,761 mainland beaches.
Book Synopsis Yoga Surf Travel by : Bali Publishing
Download or read book Yoga Surf Travel written by Bali Publishing and published by . This book was released on 2019-07-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bali is a small beautiful island and a part of Indonesia archipelago. There are so many reasons to visit the island of Bali, Indonesia. The sun and sand are what most people think of when picturing the tropical getaway. As an international tourist destination, Bali Island is a complete and unique place to visit. This Bali Travelling Notebook can be used as a journal, travel notebook, diary, business / office notebook, gift, school notebook, daily planner or organizer, for traveller, student, family, etc. - Perfectly sized at 6" x 9" - 120 pages - Softcover Bookbinding - Flexible Paperback
Download or read book Saltwater Buddha written by Jaimal Yogis and published by Simon and Schuster. This book was released on 2009-04-10 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fed up with teenage life in the suburbs, Jaimal Yogis ran off to Hawaii with little more than a copy of Hermann Hesse's Siddhartha and enough cash for a surfboard. His journey is a coming-of-age saga that takes him from communes to monasteries, from the warm Pacific to the icy New York shore. Equal parts spiritual memoir and surfer's tale, this is a chronicle of finding meditative focus in the barrel of a wave and eternal truth in the great salty blue.
Book Synopsis Surf and Stay Spain and Portugal by : Veerle Helsen
Download or read book Surf and Stay Spain and Portugal written by Veerle Helsen and published by Lannoo Publishers. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Discover surf spots, as well as authentic beach restaurants, hidden hotels, architectural gems, secret camper sites and the most idyllic road and surf trips*Drone footage of the surf coasts of Spain and Portugal like you've never seen before*Surprising combination of surfing, campers and authentic places-to-be*A must-read for anyone who loves the sea and the waves"Just imagine: a beach in the middle of nowhere. You can see a camper with sea view. You can hear Portuguese music coming from the speakers. The canopy is out and there are some chairs underneath. On the table is a plate of freshly grilled fish and a glass of vinho verde. Welcome to my surfer's life." "Living to the rhythm of the sea" "The waves, the flowing shapes, the poetry of the sea: surfing is, in fact, a distinctly female sport."Lifestyle journalist Veerle Helsen went 'out-of-office' for six months, bought an old camper and traveled by herself along the Spanish and Portuguese coastline. Ever true to her motto "surf, see, sleep & eat", she combines three of her passions in this book: surfing, traveling and discovering hidden gems. How about a heavenly holiday mansion where there's a tree growing through the roof? Or an architectural public swimming pool that's hidden between rocks and the sea? She searched and found camper spots so quiet she could stay there for days without seeing another soul. Secret beaches that aren't indicated on the map where one can sit back and watch the waves. Veerle Helsen dismisses the classic tourist image of Spain and Portugal and writes about a completely different world: untouched, fierce and free, with little beach bars serving the very fish they caught earlier that day, and roads wrapping themselves around cliffs and dunes, sheltered by pine trees and maintaining the view of sandcastles on the beach. While she drove, her drone was beside her on the passenger seat and her surf board was on the roof. This guide transcends the clichés and avoids the classic tourist traps. 'Sea' you soon!
Download or read book West of Jesus written by Steven Kotler and published by Bloomsbury Publishing USA. This book was released on 2008-12-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: After spending two years in bed with Lyme disease, Steven Kotler had lost everything: his health, his job, his girl, and, he was beginning to suspect, his mind. Kotler, not a religious man, suddenly found himself drawn to the sport of surfing as if it were the cornerstone of a new faith. Why, he wondered, when there was nothing left to believe in, could he begin to believe in something as unlikely as surfing? What was belief anyway? How did it work in the body, the brain, our culture, and human history? With the help of everyone from rebel surfers to rocket scientists, Kotler undertakes a three-year globetrotting quest. The results are a startling mix of big waves and bigger ideas: a surfer's journey into the biological underpinnings of belief itself.
Book Synopsis Yoga Surf Travel by : Bali Publishing
Download or read book Yoga Surf Travel written by Bali Publishing and published by . This book was released on 2019-07-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bali is a small beautiful island and a part of Indonesia archipelago. There are so many reasons to visit the island of Bali, Indonesia. The sun and sand are what most people think of when picturing the tropical getaway. As an international tourist destination, Bali Island is a complete and unique place to visit. This Bali Travelling Notebook can be used as a journal, travel notebook, diary, business / office notebook, gift, school notebook, daily planner or organizer, for traveller, student, family, etc. - Perfectly sized at 6" x 9" - 120 pages - Softcover Bookbinding - Flexible Paperback
Book Synopsis All Our Waves Are Water by : Jaimal Yogis
Download or read book All Our Waves Are Water written by Jaimal Yogis and published by HarperCollins. This book was released on 2017-07-04 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this meditative memoir—a compelling fusion of Barbarian Days and the journals of Thomas Merton—the author of Saltwater Buddha reflects on his "failing toward enlightenment," his continued search to find meaning and a greater understanding of grace in the world’s oceans as well as everyday life. Born to a family of seekers, Jaimal Yogis left home at sixteen to surf in Hawaii and join a monastery—an adventure he chronicled in Saltwater Buddha. Now, in his early twenties, his heart is broken and he’s lost his way. Hitting the road again, he lands in a monastery in Dharamsala, where he meets Sonam, a displaced Tibetan. To help his friend, Jaimal makes a cockamamie attempt to reunite him with his family in Tibet by way of America. Though he does not succeed, witnessing Sonam’s spirit in the face of failure offers Jaimal a deeper understanding of faith. When the two friends part, he cannot fathom the unlikely circumstances that will reunite them. All Our Waves Are Water follows Jaimal’s trek from the Himalayas to Indonesia; to a Franciscan Friary in New York City to the dusty streets of Jerusalem; and finally to San Francisco’s Ocean Beach. Along his journey, Jaimal prays and surfs; mourning a lost love and seeking something that keeps eluding him. The poet Rumi wrote, "We are not a drop in the ocean. We are the ocean in a drop." All Our Waves Are Water is Jaimal’s "attempt to understand the ocean in a drop, to find that one moon shining in the water everywhere"—to find the mystery that unites us.
Download or read book Yoga for Surfing written by Dashama Konah and published by Rowman & Littlefield. This book was released on 2018-10-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen and Balance Your Body and Soul for Health, Happiness, and Longevity Yoga for Surfing guides you through over 100 yoga and meditation practices that effectively teach the reader how to access the flow state of consciousness for greater health, happiness, creativity, success, and life fulfillment. Fully illustrated with photos and clear, concise instructions that demonstrate how to do yoga in a variety of settings—on the beach, on the board, while floating on water, with or without props—there is something here for everyone to benefit from, whether they are advanced surfers or beginners. Notable contributors include: Shiva Rea Donica Shouse Jeremie Vaine Peggy Hall Zane Kekoa Schweitzer Noelani Love Eoin Finn Kendyl Beschen Jessi Moon With helpful advice on surfing techniques, performance focus, and relaxation, as well as inspiring short stories about surfers who have healed themselves via yoga, this is the ultimate guide to mind/body wellness in and out of the water.
Download or read book Surfing written by Chris Nelson and published by The Crowood Press. This book was released on 2017-03-31 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all important advantage. Fully illustrated with over 150 colour photographs, Surfing - Crowood Sports Guides covers: the history of surfing; choosing and maintaining a board; reading the ocean; skills development; advanced techniques; environmental care and surf contests and careers. This instructional and practical guide is aimed at surfers, surf enthusiasts and surf instructors and is superbly illustrated with 150 full colour photographs.
Book Synopsis Mindfulness and Surfing by : Sam Bleakley
Download or read book Mindfulness and Surfing written by Sam Bleakley and published by Leaping Hare Press. This book was released on 2017-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of natureâ??s greatest elements â?? its salty swells, flow and peaks â?? he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike.
