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Author : Svāmī ṢIVĀNANDA SARASVAṬĪ
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (54 download)
Download or read book Yoga Questions and Answers written by Svāmī ṢIVĀNANDA SARASVAṬĪ and published by . This book was released on 1957 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Yogachariya Jnandev Giri
Publisher : Yoga Satsanga Ashram
ISBN 13 : 9781999585006
Total Pages : 142 pages
Book Rating : 4.5/5 (85 download)
Download or read book Yoga written by Yogachariya Jnandev Giri and published by Yoga Satsanga Ashram. This book was released on 2018 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives the sincere and dedicated seeker of Yoga a great amount of information. It contains brief answers to so many questions that often come up in the mind, but don't come out of the mouth. It contains answers to 206 questions that Yogachariya Jnandev Giri has been asked by students over his years of teaching authentic yoga.
Author : Narayan Changder
Publisher : CHANGDER OUTLINE
ISBN 13 :
Total Pages : 373 pages
Book Rating : 4./5 ( download)
Download or read book YOGA written by Narayan Changder and published by CHANGDER OUTLINE. This book was released on 2023-04-24 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey into the world of "YOGA" with our definitive MCQ guide, "YogaQuest." Tailored for yoga enthusiasts, practitioners, and those seeking a deeper understanding of the ancient art and science of yoga, this resource is your key to unraveling the intricacies of postures, philosophy, and the transformative potential of holistic well-being. Dive into a knowledge-rich experience, progressing from foundational to advanced concepts through a series of thoughtfully curated multiple-choice questions. Key Features: MCQ Exploration: Navigate through a diverse array of questions covering fundamental principles, yoga philosophy, and the unique characteristics of various yoga practices, ensuring a comprehensive understanding of this transformative field. Detailed Explanations: Elevate your knowledge with comprehensive explanations accompanying each MCQ, unraveling the intricacies of yoga postures, breathing techniques, and the principles that define the holistic science of yoga. Real-World Applications: Bridge theory and practice, connecting yoga concepts to real-world applications in stress management, mindfulness, and the cultivation of physical and mental well-being. Progressive Difficulty Levels: Challenge yourself with questions ranging from foundational to advanced, providing a structured learning experience suitable for practitioners at all levels. Visual Learning Tools: Reinforce your understanding with visual aids such as yoga posture illustrations, breathing exercise diagrams, and examples of holistic well-being, enhancing your grasp of yoga concepts. Embark on a quest for yogic mastery with "YogaQuest: YOGA." Download your copy now to master the essential skills needed for understanding the transformative potential of yoga. Whether you're a dedicated practitioner, yoga enthusiast, or someone seeking a balanced and mindful lifestyle, this guide is your key to unlocking the capabilities of yoga with precision and expertise.
Author : Rajmani Tigunait
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (133 download)
Download or read book Inner Quest written by Rajmani Tigunait and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anjali A. Sarkar
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440871736
Total Pages : 164 pages
Book Rating : 4.4/5 (48 download)
Download or read book Yoga written by Anjali A. Sarkar and published by Bloomsbury Publishing USA. This book was released on 2021-04-21 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ideal resource for teens and young adults interested in incorporating a yoga practice into their lives, this book answers readers' questions about the origins, benefits, and potential risks of yoga and offers practical advice for getting started. First developed in northern India more than 5,000 years ago, yoga is now practiced around the world. It can improve strength, flexibility, and body awareness, as well as reduce stress and anxiety. As with any form of exercise, however, it can lead to injury if done incorrectly. For anyone interested in trying yoga for the first time, it's important to find a style and qualified instructor that are a good fit for their individual needs and goals. Part of Greenwood’s Q&A Health Guides series, Yoga: Your Questions Answered follows a reader-friendly question-and-answer format that anticipates readerS&Rsquo; needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. Each book in the series also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet—important skills that contribute to a lifetime of healthy decision-making.
Author : Shri Mataji Nirmala Devi
Publisher : Divine Cool Breeze Books
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4./5 ( download)
Download or read book One Hundred and Eight Questions written by Shri Mataji Nirmala Devi and published by Divine Cool Breeze Books. This book was released on 2018-09-16 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: At public programs, informal gatherings and media interviews, Shri Mataji often invited questions – from Sahaja Yogis, seekers, journalists. She satisfied our curiosity, our concerns. And calmed our confusions. Here are 108 of those questions, some naive, some misguided, but mostly insightful, rich and relevant. Each one is answered with love and patience. As one seeker prefaced his query, “We are not human beings having a spiritual experience, but we are spiritual beings having a human experience.” Shri Mataji agreed. “You have just become loving angels,” She said.
Author : Swami Sivananda
Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.:/5 (458 download)
Download or read book Yoga Questions and Answers written by Swami Sivananda and published by . This book was released on 1957 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr.King
Publisher : Dr. King's Books
ISBN 13 :
Total Pages : 61 pages
Book Rating : 4./5 ( download)
Download or read book Yoga Facts : Answers to Some Important Questions about Yoga written by Dr.King and published by Dr. King's Books. This book was released on 2018-01-01 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: This short set of questions and ansers clears some of the miscoceptions about Yoga. Questions that often arise as a result of commericially motivated propaganda are answered in a matter of fact manner. At the same time, this book reassures a sincere Yoga practioner, that the goal is not only reachable but worth the effort. Some of the questions discussed include - controversies due to adverse scientific findings about Yoga, to why many people fail to achieve any progress in spite of sincere efforts, and so on.
Author : Pandit Rajmani Tigunait
Publisher : Himalayan Institute Press
ISBN 13 : 9780893892227
Total Pages : 276 pages
Book Rating : 4.8/5 (922 download)
Download or read book Inner Quest written by Pandit Rajmani Tigunait and published by Himalayan Institute Press. This book was released on 2007-02-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is a philosophy of life and a systematic science that enables us to realize our true nature and experience union with the Divine. Drawn from the dialogue of Pandit Tigunait's bi-monthly Yoga International magazine Q&A column, this book weaves together hundreds of answers to the questions that face those on a spiritual path. In this inspirational book, Pandit Tigunait draws on knowledge he has gathered from the scriptures, from accomplished teachers, and from his own spiritual findings to answer profound questions on topics including: Spirituality and finding the sacred in everyday life Reincarnation and karma Relationships Death and dying Meditation and understanding the mind Health and healing Mantra Overcoming obstacles Ayurvedic herbs Choosing a path Teachers and students Higher consciousness and enlightenment This second edition is more than twice as long as the first and incorporates new questions and answers that are guaranteed to deepen your insight on spiritual matters and yogic philosophy.
Author : Kendall Schoettmer
Publisher :
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4.7/5 (434 download)
Download or read book Yoga Questions And Answers written by Kendall Schoettmer and published by . This book was released on 2021-04-27 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The title is deceiving because it seems like this is a book for people who do yoga when in reality it is a book about how some very common and easy yoga positions are therapeutic for various physical issues. In the newsletter is a schedule of her upcoming workshops. While most are in Tucson she does travel to other areas of the country and does workshops there. She provides follow-up via email with additional information and links to videos. This way you do not need to try and remember all the information provided. This book is a great reference and definitely worth the money. Not your typical yoga book!
Author : Helen Garabedian
Publisher : Simon and Schuster
ISBN 13 : 1439188750
Total Pages : 260 pages
Book Rating : 4.4/5 (391 download)
Download or read book Itsy Bitsy Yoga written by Helen Garabedian and published by Simon and Schuster. This book was released on 2009-11-24 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today. If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes. Yoga can help babies up to two years of age: sleep better get relief from gas pains and colic digest food easier stay healthier with a strong immune system receive neuromuscularm stimulation learn to relax The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.
Author : Georg Feuerstein
Publisher : SCB Distributors
ISBN 13 : 1935387626
Total Pages : 144 pages
Book Rating : 4.9/5 (353 download)
Download or read book The Martix of Yoga written by Georg Feuerstein and published by SCB Distributors. This book was released on 2013-10-17 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers novice Yoga practitioners a solid foundation on which to begin or build their personal practice. Written by two highly-respected Yoga teachers and scholars in the West—Georg Feuerstein and his wife Brenda Feuerstein— the book will also augment Yoga teacher trainings, and provide current Yoga teachers with an invaluable text to use with or recommend to their new students. Yoga stands for spiritual discipline, as it was developed in India over thousands of years. This is the focus and purpose of The Matrix of Yoga: to provide a simple introduction to the authentic teachings of Yoga. While Yoga traditionally included physical postures, this was just one aspect of practice. Mental discipline was counted as far more important. Above all, Yoga was wrapped into an overall spiritual framework. Every single discipline had the purpose of helping the practitioner to grow toward inner (or spiritual) freedom. This reader-friendly handbook is divided into two sections. In Part 1 the authors establish the substructure of Yoga, with short essays that cover basic principles: the meaning of Yoga, the practice, the types, the deeper commitment and levels. They go on to explain practical applications of Yogic philosophy to all aspects of life, including: diet, working with the mind, livelihood, and the transcendence of ego. In Part 2, a unique question and answer format, they address 30 of the most widely-asked questions by newcomers to this path. Their straightforward and highly-authoritative responses will give any practitioner a more direct understanding of the issues involved in adopting Yoga as a practice, a lifestyle, a spiritual philosophy. Without denying that modern practitioners of the physical postures of Yoga are significantly helped by them, the Feuersteins emphasize the “so much more!” The core power of Yoga—which is in its spiritual and ethical wisdom—remains untapped in so many contemporary approaches. This book seeks to address that lack.
Author : Sri Aurobindo
Publisher : Lotus Press
ISBN 13 : 9780941524223
Total Pages : 222 pages
Book Rating : 4.5/5 (242 download)
Download or read book Living Within: Yoga Approach to Psychological Health & Growth written by Sri Aurobindo and published by Lotus Press. This book was released on 1987 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Western psychotherapy and the personal growth process has gained considerably from the experience acquired within Eastern traditions. Living Within makes it apparent that there is a great deal more to learn that is of both practical and theoretical value.
Author : James Mallinson
Publisher : Penguin UK
ISBN 13 : 0141978244
Total Pages : 647 pages
Book Rating : 4.1/5 (419 download)
Download or read book Roots of Yoga written by James Mallinson and published by Penguin UK. This book was released on 2017-01-26 with total page 647 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. Sanderson Despite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge. Translated and Edited with an Introduction by James Mallinson and Mark Singleton
Author : Richard Rosen
Publisher : Shambhala Publications
ISBN 13 : 083484057X
Total Pages : 273 pages
Book Rating : 4.8/5 (348 download)
Download or read book Yoga FAQ written by Richard Rosen and published by Shambhala Publications. This book was released on 2017-02-28 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen. Here are answers to all the questions that come up in your yoga practice and study! Renowned yoga teacher Richard Rosen has asked—and been asked—nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition’s key concepts, and the nuts and bolts of yoga philosophy and practice, including: • Yoga’s main texts, including the Upanishads, Bhagavad Gita, Yoga Sutra, among others • Yamas and niyamas • The subtle body—what it means and what it looks like in practice • The evolution of asanas • Pranayama • Mudras and bandhas • And much more
Author : David Gordon White
Publisher : Princeton University Press
ISBN 13 : 0691140863
Total Pages : 414 pages
Book Rating : 4.6/5 (911 download)
Download or read book Yoga in Practice written by David Gordon White and published by Princeton University Press. This book was released on 2012 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anthology of primary texts drawn from the diverse yoga traditions of India, greater Asia, and the West. Focuses on the lived experiences in the many world of yoga.
Author : B. K. S. Iyengar
Publisher :
ISBN 13 : 9788184242836
Total Pages : 0 pages
Book Rating : 4.2/5 (428 download)
Download or read book Aṣṭadaḷa Yogamālā: Questions and answers written by B. K. S. Iyengar and published by . This book was released on with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collected works on Yoga, Haṭha Yoga etc.
