Yoga Kundali Upanishad

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Yoga Kundali Upanishad

Author : Swami Satyadharma Saraswati
Publisher : Independently Published
ISBN 13 : 9781090447081
Total Pages : 210 pages
Book Rating : 4.4/5 (47 download)

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Book Synopsis Yoga Kundali Upanishad by : Swami Satyadharma Saraswati

Download or read book Yoga Kundali Upanishad written by Swami Satyadharma Saraswati and published by Independently Published. This book was released on 2019-03-28 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Kundalini Upanishad is arranged in three parts. Chapter one contains the yogic physiology of kuṇḍalinī and the requisite disciplines necessary to undertake her activation and awakening. Chapter two contains an exposition of the important practices of khecarī mudrā and sūtra neti. Chapter three contains more specific instructions on how to maintain a higher sādhana, including meditation practices on sound and Soham, on the ātman, spontaneous jñāna yoga, and merging with the ātman. Finally the master tells how to become a supreme yogī.Included in the text are the original Sanskrit verses, transliteration, word meanings, translation and a comprehensive commentary by Swami Satyadharma Saraswati.

Yoga Kundalini Upanishad

Author : Swami Vishnuswaroop
Publisher :
ISBN 13 : 9781521764404
Total Pages : 56 pages
Book Rating : 4.7/5 (644 download)

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Book Synopsis Yoga Kundalini Upanishad by : Swami Vishnuswaroop

Download or read book Yoga Kundalini Upanishad written by Swami Vishnuswaroop and published by . This book was released on 2017-07-05 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Upaniṣad on Kuṇḍalinī Yoga belongs to Kriśna Yajurveda. There are three chapters in it. In the first chapter, the two causes of Citta Vṛtti, the three methods of controlling Prāna - moderation in diet, Āsana and Śakti Cālini Mudrā are described. Then Sarasvati Cālana, types of Prānāyāma - Sūryabhedi, Ujjāyi, Shītali, Bhastrikā, etc., three Bandhas - Moola Bandha, Uddiyāna Bandha and Jālandhara Bandha, obstacles in yoga and protection from them, awakening of Kuṇḍalinī through yoga practice, penetration of three Granthis Brahmagranthi, Viśṇugranthi and Rudragranthi, Kuṇḍalinī entering Sahasrāra Cakra (thousand petalled lotus), dissolution of Prāna, etc. into Śiva, realization of Self everywhere during Samādhi and subjects like Samādhi Yoga, etc. are described in detail.The second chapter begins with the lucid explanation of Khecari Mudrā. The features of Khecari, its results, perfection of Khecari by Mantra Japa, sequence of Khecari practice, etc., are described elaborately.In the beginning of third chapter the Khecari Melana Mantra for Khecari Siddhi is described specifically. The vision of a Sādhaka during his Sādhanā is described by giving examples of new moon, first lunar date and full moon. Then attaining perfection for the union with macrocosm through Prānāyāma, impossibility of Self-realization without practice, knowledge of the Brahman through the discourse of a Sadguru, manifestation of Brahma in the form of Vāk, Vṛtti and Vishva, etc., the nature of Parabrahma and at the end, means to attain Brahma - Dhyāna, Jīvanmukti and Videhamukti, etc., topics are explained.Thus, the major subjects of Yoga are presented in this Upaniṣad, which makes it unique and complete.

Yoga Chudamani Upanishad

Author : Swami Satyadharma Saraswati
Publisher :
ISBN 13 : 9788186336274
Total Pages : 0 pages
Book Rating : 4.3/5 (362 download)

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Book Synopsis Yoga Chudamani Upanishad by : Swami Satyadharma Saraswati

Download or read book Yoga Chudamani Upanishad written by Swami Satyadharma Saraswati and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aims to serve as a manual of higher sadhana for advanced and initiated aspirants. This title describes the ancient path of Kundalini awakening in its original form before the proliferation of modern Yogic literature.

Vedic Yoga

Author : David Frawley
Publisher : Lotus Press
ISBN 13 : 0940676257
Total Pages : 364 pages
Book Rating : 4.9/5 (46 download)

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Book Synopsis Vedic Yoga by : David Frawley

Download or read book Vedic Yoga written by David Frawley and published by Lotus Press. This book was released on 2014-10-07 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Path of the Rishi is one of the first and most detailed books published in the West on the ancient Vedic origins of Yoga, including all aspects of its philosophy and practice. The book reveals secrets of the Vedic Yoga from the teachings of Sri Aurobindo, Ganapati Muni, Brahmarshi Daivarat, and Swami Veda Bharati as well as Vamadevas own insights. It challenges popular ideas of the meaning of Yoga and brings Yoga back to the vision of the ancient Himalayan Rights.

Nadabindu and Dhyanabindu Upanishads

Author : Swami Satyadharma Saraswati
Publisher : Independently Published
ISBN 13 : 9781080455348
Total Pages : 208 pages
Book Rating : 4.4/5 (553 download)

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Book Synopsis Nadabindu and Dhyanabindu Upanishads by : Swami Satyadharma Saraswati

Download or read book Nadabindu and Dhyanabindu Upanishads written by Swami Satyadharma Saraswati and published by Independently Published. This book was released on 2019-07-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Included is a foreword on the life and teachings of Swami Satyadharma, who passed away while writing the commentary on Dhyānabindu. Her commentary on Nādabindu is complete. The Dhyāna and Nādabindu Upaniṣads were probably composed between the ninth and fourteenth centuries CE. The bindu is a psychic centre located in the brain at the top back of the head. These upaniṣads focus on meditation on the bindu, the source point or origin of individual creation, where begins the primal sound or first vibration, the mantra Om. They define and describe in detail the mantra Om, the effects of meditating on it until one attains perfect liberation, merging with the Divine.Nādabindu describes the components of Om, that is, its three and a half measures (mātrā) which are the sounds a u m, and the half measure, the echo of m. Always meditating on Om, the yogin is liberated from worldly life, unaffected by his/her karmas. The nāda is first heard through the right ear, and many other inner sounds are heard. Eventually the yogin hears no other sounds and transcends duality.Dhyānabindu, an expansion of Nādabindu, confirms that meditation on Om can destroy all karmas. The yogin should meditate on the lotus of the heart, then at the eyebrow centre, then on the Sun, Moon and Agni, leading to the ātman. The six parts of yoga, the cakras, nāḍīs and prāṇas are described. Kuṇḍalinī Śakti can be awakened by the repetition of the mantra haṃsa, ham spontaneously accompanying the inhalation, and sa the exhalation, as well as uḍḍiyāna and jālandhara bandhas, khecarī mudrā and mahāmudrā. The ātman is described in detail. Finally, the teacher recommends meditating on the bija mantras of the five elements, the five prāṇas and the nāda.

Kundalini Yoga Demystified

Author : Erin Elizabeth Downing
Publisher : Llewellyn Worldwide
ISBN 13 : 0738767735
Total Pages : 223 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Kundalini Yoga Demystified by : Erin Elizabeth Downing

Download or read book Kundalini Yoga Demystified written by Erin Elizabeth Downing and published by Llewellyn Worldwide. This book was released on 2021-11-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Kundalini Is and Why We Need It Kundalini yoga is an accessible practice for sharpening your mind, finding balance in your daily life, increasing your body's strength, and developing a connection to the divine. Filled with quick one-, three-, and eleven-minute exercises, this book is designed to help you begin or embolden your own personal Kundalini practice. Explore simple breathing techniques to bring the hemispheres of the brain into equilibrium. Work through postures (also known as asanas) that move your body into proper alignment. Discover mantras to amplify your intentions and activate the energy center of the chakras as well as mudras to direct the intention of your practice and create lasting change. In easily digestible chapters, Erin Elizabeth Downing shares Kundalini basics, nutritional wisdom, tips for balancing the masculine and feminine energies of the body, and much more. You will discover more than fifty hands-on practices for specific physical and spiritual needs, such as detoxifying your body, pushing past blockages, and expanding your vital life-force energy throughout your body.

The Yoga-Upanishad-s

Author : Srinivasa AYYANGAR G
Publisher :
ISBN 13 :
Total Pages : 546 pages
Book Rating : 4.5/5 (14 download)

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Book Synopsis The Yoga-Upanishad-s by : Srinivasa AYYANGAR G

Download or read book The Yoga-Upanishad-s written by Srinivasa AYYANGAR G and published by . This book was released on 2021-05-10 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book in English closely follows the Commentary of S'ri Upanishad-brahma-yogin, who is the only one so far known to have achieved the unique distinction of having written a commentary on all the One Hundred and Eight Upanishad-s and has presented, in an extremely lucid manner. This book is an original reprint from the edition of 1938.

Ten Upanishads

Author : Swami Sivananda
Publisher :
ISBN 13 :
Total Pages : 346 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Ten Upanishads by : Swami Sivananda

Download or read book Ten Upanishads written by Swami Sivananda and published by . This book was released on 1959 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Shandilya Upanishad

Author : Ruth Perini
Publisher :
ISBN 13 :
Total Pages : 222 pages
Book Rating : 4.6/5 (51 download)

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Book Synopsis Shandilya Upanishad by : Ruth Perini

Download or read book Shandilya Upanishad written by Ruth Perini and published by . This book was released on 2020-07-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shandilya Upanishad is the sixth volume of the Yoga Upanishads series. The Śāṇḍilya Upaniṣad is connected with the Atharva Veda. It commences with the yogin invoking Rāma to guide him along the eightfold path of yoga to liberation.In the first verse of chapter one, Śāṇḍilya asks Atharvan to instruct him in the eight limbed path of yoga, with the aim of reaching the true Self. Śāṇḍilya himself was a Rishi with many disciples, and was the progenitor of the Śāṇḍilya lineage. Atharvan was a Vedic rishi, who, together with Angiras, is said to have revealed the Atharva Veda, and was the first to perform yagña, fire oblations. The first two sections describe the foundations of yoga, yama and niyama, external and internal restraints. Section three describes the eight āsanas, which, as well as having physical, mental and energic benefits, prepare the body for sitting still for a long time in meditation without discomfort.Later sections describe the fourteen main nāḍīs, ten vāyus, maṇipura cakra and kuṇḍalinī of the subtle or pranic body. The methods of purification of the nāḍīs are described in great detail, as purification is considered necessary for the higher stages of concentration (dhāraṇā) and meditation (dhyāna). The prerequisites for yoga practice are listed. A meditation on agni maṇḍala is given. Prāṇāyāma is defined as AUM, and the practice of nāḍī śodhana prāṇāyāma with emphasis on kumbhaka and the effects of the practice are described in detail.Teachings are then given on khecarī and vaiṣṇavī mudrā, control of prāṇa, awakening kuṇḍalinī, saṃyama, pratyāhāraḥ, dhāraṇā, dhyāna and samādhi. The necessity of both yoga and jñāna for liberation is emphasised.Chapter two has sections on knowledge of Brahman, creation of the universe, the names of Brahman, and Dattātreya.

Yoga and the Hindu Tradition

Author : Jean Varenne
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120805439
Total Pages : 268 pages
Book Rating : 4.8/5 (54 download)

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Book Synopsis Yoga and the Hindu Tradition by : Jean Varenne

Download or read book Yoga and the Hindu Tradition written by Jean Varenne and published by Motilal Banarsidass Publ.. This book was released on 1989 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga Darshana Upanishad

Author : Satyadharma Saraswati
Publisher :
ISBN 13 : 9780648910732
Total Pages : 269 pages
Book Rating : 4.9/5 (17 download)

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Book Synopsis Yoga Darshana Upanishad by : Satyadharma Saraswati

Download or read book Yoga Darshana Upanishad written by Satyadharma Saraswati and published by . This book was released on 2018-03-15 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Dar?ana Upani?ad is Volume 3 in the Yoga Upani?ad series. Yoga Chudamani Upani?ad and Yoga Tattwa Upani?ad are Volumes 1 and 2 in the series.Yoga Dar?ana Upani?ad has ten sections which describe in detail the eightfold path of yoga. The topics of the ten sections are yama, niyama, ?sana, the subtle or pranic body, pr???y?ma (two sections), praty?h?ra, dh?ra??, dhy?na and sam?dhi, the eighth limb of r?ja yoga. These tantric teachings on praty?h?ra and dh?ra?? are unique, and will not be found in other texts on yoga or meditation.Included in the text are the original Sanskrit verses, transliteration, word meanings and translation by Ruth Perini (Srimukti) and a comprehensive commentary by Swami Satyadharma Saraswati.

Yoga Darshan

Author : Swami Niranjanananda Saraswati
Publisher :
ISBN 13 : 9788186336267
Total Pages : 501 pages
Book Rating : 4.3/5 (362 download)

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Book Synopsis Yoga Darshan by : Swami Niranjanananda Saraswati

Download or read book Yoga Darshan written by Swami Niranjanananda Saraswati and published by . This book was released on 2002 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Kundalini Guide

Author : Bonnie Greenwell
Publisher :
ISBN 13 : 9780962732720
Total Pages : 186 pages
Book Rating : 4.7/5 (327 download)

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Book Synopsis The Kundalini Guide by : Bonnie Greenwell

Download or read book The Kundalini Guide written by Bonnie Greenwell and published by . This book was released on 2014-04 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eruption of kundalini energy from its secret nest at the base of the spine has been revered by some as bringing ecstasy and enlightenment, and disparaged by others as simply disabling, terrifying and dangerous. Mystics may call it a method of transformation. Skeptics consider it imaginary. All who have experienced it know it as a mystery and a profound life-altering experience. This book, based on 25 years of interviews with over 2000 people who have had this awakening, describes seven categories of phenomena that may occur, tells the eastern perspective of kundalini science, offers guidance on coping with the erratic energies and shifts of consciousness that happen, and reveals the inward path to self-realization that follows the deconstruction initiated by a kundalini arising. If you think you might be in this awakening process, you engage in spiritual or energy practices, or you have activated energies following a near-death experience or trauma, this book is your companion and guide.

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya

Author : Swami Satyananda Saraswati
Publisher :
ISBN 13 : 9788185787084
Total Pages : 957 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya by : Swami Satyananda Saraswati

Download or read book A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya written by Swami Satyananda Saraswati and published by . This book was released on 2007-01-01 with total page 957 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Enlightenment Without God

Author : Swami Rama
Publisher : Himalayan Institute Press
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Enlightenment Without God by : Swami Rama

Download or read book Enlightenment Without God written by Swami Rama and published by Himalayan Institute Press. This book was released on 1982 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a common misconception that a spiritual seeker must have faith in a god or divine entity to achieve self-realization. When one understands the teachings of the Upanishads, enlightenment is possible here and now without the word "God." The Mandukya Upanishad is for those students who want to practice spirituality without resorting to unnecessary abstract concepts. The Mandukya Upanishad provides a comprehensive map for the inward journey that shows the individual the way from the mundane to the eternal. It describes this state as the ultimate reality and the goal of human existence. When one understands the teachings of the Upanishads, then one realizes that life itself is a sort of worship that can shine on the altar of infinity. --From Chapter 1, "Awakening"

Kundalini - The Secret of Yoga

Author : Gopi Krishna
Publisher :
ISBN 13 : 9780917776113
Total Pages : 214 pages
Book Rating : 4.7/5 (761 download)

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Book Synopsis Kundalini - The Secret of Yoga by : Gopi Krishna

Download or read book Kundalini - The Secret of Yoga written by Gopi Krishna and published by . This book was released on 1990-01-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga Tattwa Upanishad

Author : Satyadharma Saraswati
Publisher :
ISBN 13 : 9780648910718
Total Pages : 210 pages
Book Rating : 4.9/5 (17 download)

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Book Synopsis Yoga Tattwa Upanishad by : Satyadharma Saraswati

Download or read book Yoga Tattwa Upanishad written by Satyadharma Saraswati and published by . This book was released on 2015-12-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Tattwa Upaniṣad is Volume 2 in the Yoga Upaniṣad series. Volume 1 is Yoga Chudamani, commentary by Swami Satyadharma, published by Yoga Publications Trust in 2003. Yoga Tattwa Upaniṣad is an ancient treatise of 142 verses which deals with the philosophy, systems and practices of yoga. It is a significant integration of Vedānta and Tantra, expounding important topics such as mantra yoga, laya yoga, haṭha yoga, raja yoga, and the four stages of yoga. The text discusses particular practices of yoga: nāḍīśodhan prāṇāyāma, kumbhaka, bandhas, mahāvedha, khecarī mudra, viparītakaraṇī mudra, vajrolī mudra, and amarolī. It further discusses the five tattwas, or elements of creation: earth, water, fire, air and ether, and provides detailed instructions on how to meditate upon and realize these elements and their associated powers. Included in the text are the original Sanskrit verses, transliteration, word meanings and translation by Ruth Perini, as well as a comprehensive commentary by Swami Satyadharma Saraswati.