Yoga For Sex

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Better Sex with Yoga

Author : Ashley Fitzgerald
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781512116403
Total Pages : 0 pages
Book Rating : 4.1/5 (164 download)

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Book Synopsis Better Sex with Yoga by : Ashley Fitzgerald

Download or read book Better Sex with Yoga written by Ashley Fitzgerald and published by Createspace Independent Publishing Platform. This book was released on 2015-05-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a step by step method on how to practice Yoga in order to improve your sex life This book will show you how Yoga can improve your health and sex drive as well as your sexual experience to make your life a more enjoyable one. You will learn to let go of stress, anxiety and inhibitions so you can open up to your inner energy flow which will in turn let you open up to the experience of enjoying sex. Yoga is thousands of years old and in its time has helped people to align the mind, body and spirit, find increased well-being, peace, and inner balance. It also energizes and invigorates. It can improve many aspects of life. It helps to prevent premature aging, keep the body fit, trim and free of pain and ailments. Among the physical benefits it can bring are included an increased sex drive and sexual experience. Sex is more than just the physical experience, just as Yoga is more than physical exercise. With both activities, an important and powerful mental and spiritual component is present. With sex a powerful emotional component is always present. Here is a preview of what you will learn... Strenghten you body and your mind Retain ejaculation for better enjoyment Obtain openness and intimacy Increase your sexual desire Improve your sex drive Are you ready to do something to improve your sex life?

Yoga for Sex

Author : Vimla Lalvani
Publisher : Hamlyn (UK)
ISBN 13 : 9780600599715
Total Pages : 128 pages
Book Rating : 4.5/5 (997 download)

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Book Synopsis Yoga for Sex by : Vimla Lalvani

Download or read book Yoga for Sex written by Vimla Lalvani and published by Hamlyn (UK). This book was released on 2001-08-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stress of modern living can often curb sexual energy. Yoga can help to release built-up tension, leaving both body and mind more receptive to your own and your partner's sexuality. Inspired by the teachings of the Kama Sutra, "Yoga for Sex" aims to enhance your relationship through simple yogic practice. The book is divided into three sections. The first is a series of warm-up routines, the second demonstrates classical yoga poses which can be practised as a prelude to the sexual positions found in the third section. The step-by-step photographs illustrate how to achieve each of the poses and include positions for both novices and the more experienced.

Taoist Yoga and Sexual Energy

Author : Eric Steven Yudelove
Publisher : Llewellyn Worldwide
ISBN 13 : 9781567188349
Total Pages : 294 pages
Book Rating : 4.1/5 (883 download)

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Book Synopsis Taoist Yoga and Sexual Energy by : Eric Steven Yudelove

Download or read book Taoist Yoga and Sexual Energy written by Eric Steven Yudelove and published by Llewellyn Worldwide. This book was released on 2000 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 100 Days to Better Health, Good Sex & Long Life, Eric Yudelove provided the foundation course in Taoist practice. Now he takes you to the next level, referred to as "Beginning Internal Alchemy." Gather the energies from the five major internal organs, harmonize them, and change them from negative to positive. It's a process of refining yourself so you can absorb energy from nature and the cosmos, thus becoming a universe in miniature.

Sexy Yoga

Author : Ellen Barrett
Publisher : Simon and Schuster
ISBN 13 : 156975103X
Total Pages : 128 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Sexy Yoga by : Ellen Barrett

Download or read book Sexy Yoga written by Ellen Barrett and published by Simon and Schuster. This book was released on 2004-12-27 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: First revealed over 2,000 years ago in the Kama Sutra, the link between yoga and sex has been generally recognized but widely ignored - until now. In Sexy Yoga, Ellen Barrett, popular author and instructor for New York's Crunch studios, offers the modern yoga student a specific program designed to transform and heighten sexual pleasure and lovemaking. Barrett's program includes a series of asanas (postures) that use yoga's combination of movement, breathing, and focus to release sexual power. Sensual, erotic, and guaranteed to improve sexual performance, the poses are also designed to improve one's ability to navigate both the physical and emotional demands of intimacy. Rooted in the rich tradition of yoga but far from an esoteric Indian practice, the program in this book is suitable for everyone from new students to experienced yoga practitioners.

Better Sex Through Yoga

Author : Jacquie Noelle Greaux
Publisher : Harmony
ISBN 13 : 0307482189
Total Pages : 290 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Better Sex Through Yoga by : Jacquie Noelle Greaux

Download or read book Better Sex Through Yoga written by Jacquie Noelle Greaux and published by Harmony. This book was released on 2008-12-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring the ancient practice of yoga from the mat into the bedroom—with electrifying results! There’s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it’s no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you to bring that yoga-sexiness right into the bedroom—and take your sex drive to unimaginable new heights. A combination of traditional yoga poses, Pilates, and dance, along with twenty mind-blowing sex positions, Better Sex Through Yoga is guaranteed to tone up your body and turn up the heat on your lovemaking. Targeting the muscles of your sexual core to strengthen your pelvis, hips, and abdomen, the program also works the PC muscles, a little-known muscle group that prolongs and intensifies sexual pleasure. Each of the routines will increase your stamina, enhance your flexibility, and jumpstart your libido for deeper, longer, more frequent orgasms. You can try: The Honeymoon… ignites the spark and gets you in the best sexual shape of your life Hot Date Prep… leaves you feeling frisky, relaxed, and glowing as you head out the door Bedtime Bootie… fast, loose, and hot, this quickie routine revs you up before hitting the sheets Flexy Makes Sexy… opens the door for incredible new positions and heightened sexual pleasure And seven more steamy yoga sequences Soon your sex life will be sizzling and you’ll be feeling more confident in the bedroom and beyond. Working out has never been this good—or satisfying!

The Taoist Yoga For Better Sex Life

Author : Eric Steven Yudelove
Publisher :
ISBN 13 : 9788122307337
Total Pages : 205 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The Taoist Yoga For Better Sex Life by : Eric Steven Yudelove

Download or read book The Taoist Yoga For Better Sex Life written by Eric Steven Yudelove and published by . This book was released on 2001-09-15 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tao is a Chinese expression that literally means the way or in other words the source of all created beings, living and non-living. And in Taoist yoga the way is shown to attain heightened physical, mental and sexual energy through Internal Alchemy- which means gathering the energies from the five major internal organs-- heart, lungs, kidneys, liver and spleen-- harmonizing it and changing from the negative to positive. The content is divided into 14-week practice sessions, with each week offering well-defined and explained exercises and promising specific results

Yoga Fitness for Men

Author : Dean Pohlman
Publisher : Penguin
ISBN 13 : 1465477632
Total Pages : 564 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Yoga Fitness for Men by : Dean Pohlman

Download or read book Yoga Fitness for Men written by Dean Pohlman and published by Penguin. This book was released on 2018-05-08 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve flexibility, core strength, and prevent injuries. For centuries yoga has been used to improve overall health and strengthen the mind and body. This yoga guide focuses on helping men perform at their highest fitness levels. Inside the pages of this yoga book you'll find: - More than 50 postures with full-colorr photos and step-by-step instructions. - Over 20 workout routines tailored to specific performance goals, such as endurance and power, or improving your running or weightlifting performance. - Focuses on the functional aspects of yoga, including sports performance and injury prevention. - Information on how yoga can specifically benefit men. - Easy-to-follow steps to execute yoga postures. Yoga is known to have plenty of benefits, but did you know that it also has benefits specifically for men and athletes? At the core, this ancient practice is based on stretching different muscle groups for greater flexibility, ease of movement, and greater power. And these benefits translate to sports performance, gym gains, and overall health - allowing your body to move as it should. No chanting required to master these yoga postures and workouts! Written by Dean Pohlman, sports coach and author, this yoga book for men is focused on yoga's functional fitness benefits and less on the spiritual or emotional aspects. A wonderful gift and fitness resource, Yoga For Men: Build Strength and Improve Performance will help men meet their performance goals, play harder and feel better.

Intimate Yoga for Couples

Author : Mishabae
Publisher : 1 to 1 Publishers
ISBN 13 : 9780982416631
Total Pages : 0 pages
Book Rating : 4.4/5 (166 download)

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Book Synopsis Intimate Yoga for Couples by : Mishabae

Download or read book Intimate Yoga for Couples written by Mishabae and published by 1 to 1 Publishers. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga as a spiritual system with a physical component is fully explored in these intimate routines. Couples will find their relationships resonating with a deeper harmony by making the body flexible and strong while drawing clarity and peace into the mind and emotions. A regular practice of Couples Yoga can improve your quality of life by bringing renewed health to your body, deeper intimacy to your relationship, and more pleasure to your bed. Learn about the benefits of deep breathing and explore the chakras, solo positions and romantic partner positions. These creative and sensual practices will add both tenderness and power to your relationship. Over 270 color photographs, artful sequencing and easy to follow instructions will appeal to both novice and seasoned practitioner. With 20 years of experience as a yoga instructor and massage therapist, author Mishabae believes that if you take the practices in this book off the mat and into your lovemaking, the experience of great sex can be yours to share, nurture and expand upon.

Yoga for Better Sex

Author : Aventuras De Viaje
Publisher : Intimacy
ISBN 13 : 9781925979411
Total Pages : 58 pages
Book Rating : 4.9/5 (794 download)

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Book Synopsis Yoga for Better Sex by : Aventuras De Viaje

Download or read book Yoga for Better Sex written by Aventuras De Viaje and published by Intimacy. This book was released on 2019-08-19 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve Your Sex Life Using Yoga! These yoga routines are specifically designed to: * Increase sexual pleasure * Alleviate sexual dysfunctions * Intensify orgasms * Increase sexual stamina and more! You'll love these yoga routines, because they will rejuvenate your love life in ways far beyond the physical. Get it now.

The Science of Yoga

Author : William J Broad
Publisher : Simon and Schuster
ISBN 13 : 1451641427
Total Pages : 338 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Science of Yoga by : William J Broad

Download or read book The Science of Yoga written by William J Broad and published by Simon and Schuster. This book was released on 2012-02-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for the first time - what is uplifting and beneficial and what is delusional, flaky, and dangerous. At heart, it illuminates the risks and rewards. The book takes the reader on a whirlwind tour of undiscovered yoga that goes from old libraries in Calcutta to the world capitals of medical research, from little-known archives to spotless laboratories, from sweaty yoga classes with master teachers to the cosy offices of yoga healers. In the process, it shatters myths, lays out unexpected benefits, and offers a compelling vision of how to improve the discipline.

Kama Sutra Yoga

Author : Kathy Lee
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539524496
Total Pages : pages
Book Rating : 4.5/5 (244 download)

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Book Synopsis Kama Sutra Yoga by : Kathy Lee

Download or read book Kama Sutra Yoga written by Kathy Lee and published by Createspace Independent Publishing Platform. This book was released on 2016-10-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Kama Sutra Yoga: The Hidden Secrets & Techniques to take your sexual life to the ultimate level Are you dissatisfied with your sex life? Do you feel that the sizzle and crackle is missing? This book is for all those who want to know the hidden secrets of ancient wisdom and take their sexual life to an exalted level of ecstatic and explosive pleasure. This book has excellent illustrations on sex positions described in Kamasutra Yoga and Tantra Yoga. It is meant to be a ready reckoner for readers with plenty of practical advice, both for novice as well as experienced lovers. The book covers different aspects of sex and is not confined only to the physical act of sex. The term 'SEX' should normally be associated with uninhibited, explosive, natural, mystic, spectacular, ecstatic, blissful, rapturous and euphoric feeling. Unfortunately, modern day man or woman no longer views SEX in the same way. This book will rekindle the fire and passion inside you like never before. Kama Sutra yoga describes the art of sex in detail. Kamasutra Yoga and Tantra Yoga are two important works which are exclusively written to explore the world of sex. These books were written in the days when sex was a genuine desire which needed unabashed fulfillment - not an act which must be performed in secrecy and shame.

Sexual Energy and Yoga

Author : Elisabeth Haich
Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Sexual Energy and Yoga by : Elisabeth Haich

Download or read book Sexual Energy and Yoga written by Elisabeth Haich and published by . This book was released on 1991-04 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to introduce the concept of transmuting the physical, emotional, mental and psychic energies people normally disperse in sexual activity. This process assists in uniting with the higher Self or God. Topics include: The Creative Primal Serpent; Sexual Energy in Its False & True Light; The Magical Powers of Suggestion; Hypnosis; Mediumship; The Urge For Unity & Its Corruptions ; The Sun Creator & Destroyer of Life; The Magic Flower; "The Transformation of sexual energy into spiritual, divine, creative power, is the resurrection from death to eternal life".

Yoga for Sex

Author : Vimla Lalvani
Publisher :
ISBN 13 : 9780600592433
Total Pages : 128 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis Yoga for Sex by : Vimla Lalvani

Download or read book Yoga for Sex written by Vimla Lalvani and published by . This book was released on 1997 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

5-Minute Energy

Author : Isadora Baum
Publisher : Simon and Schuster
ISBN 13 : 1507208839
Total Pages : 288 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis 5-Minute Energy by : Isadora Baum

Download or read book 5-Minute Energy written by Isadora Baum and published by Simon and Schuster. This book was released on 2018-10-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find more than 200 quick, easy, and effective ways to feel more energized all day long in this handy, take-anywhere guide in the popular 5-Minutes series. Work, family, volunteering, socializing—people today are busier than ever. Who couldn’t use a boost of energy to help you keep up with all those obligations and activities? With these 200+ simple, yet effective, exercises, you’ll find ways to instantly increase your energy to take on the day—from feeling more alert in the morning, to staving off the dreaded afternoon slump, to having enough momentum left over for the evening while still winding down for a restful night’s sleep. With fun exercises including striking up a conversation with a stranger, setting positive intentions, dancing while making dinner, and trying something new every day, you’ll find yourself tackling your to-do list with new drive!

Yoga and Sex

Author : Shiv Sharma
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.:/5 (753 download)

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Book Synopsis Yoga and Sex by : Shiv Sharma

Download or read book Yoga and Sex written by Shiv Sharma and published by . This book was released on 1975 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sexy Yog

Author : Ellen Barrett
Publisher : ReadHowYouWant
ISBN 13 : 9781458788344
Total Pages : 172 pages
Book Rating : 4.7/5 (883 download)

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Book Synopsis Sexy Yog by : Ellen Barrett

Download or read book Sexy Yog written by Ellen Barrett and published by ReadHowYouWant. This book was released on 2010-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: First revealed over 2,000 years ago in the Kama Sutra, the link between yoga and sex has been generally recognized but widely ignored - until now. In Sexy Yoga, Ellen Barrett, popular author and instructor for New York's Crunch studios, offers the modern yoga student a specific program designed to transform and heighten sexual pleasure and lovemaking. Barrett's program includes a series of asanas (postures) that use yoga's combination of movement, breathing, and focus to release sexual power. Sensual, erotic, and guaranteed to improve sexual performance, the poses are also designed to improve one's ability to navigate both the physical and emotional demands of intimacy. Rooted in the rich tradition of yoga but far from an esoteric Indian practice, the program in this book is suitable for everyone from new students to experienced yoga practitioners.

Sexuality and Spirituality

Author : Guru Rattana
Publisher :
ISBN 13 : 9781888029239
Total Pages : pages
Book Rating : 4.0/5 (292 download)

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Book Synopsis Sexuality and Spirituality by : Guru Rattana

Download or read book Sexuality and Spirituality written by Guru Rattana and published by . This book was released on 2018-08-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexuality and Spirituality offers both men and women the prospect of great sex with deep intimacy, contentment, satisfaction, and divine connection. This amazing manual reveals previously secret Kundalini Yoga sets and meditations from which you can find the means to achieve your greatest joy and fulfillment.Our sexual energy impacts all aspects of our life: How we relate to our sexuality is a determining factor in how we relate not only to our partners, but also to our family, friends, children, and all those with whom we interact. We are all sexual beings, so this book is for everyone - regardless of age, gender, gender identity, sexual orientation, spiritual path, or level of sexual activity.This updated and expanded 2nd Edition offers new material about Tantra, man's and woman's sexuality, how to practice the locks for sexual pleasure, polarity balance for men and women, and opening the heart to sacred love. It also retains the much loved Kundalini Yoga sets and meditations from the original 1989 edition, in what remains the only published source of much of this amazing material from the early classes of Yogi Bhajan.We miss a lot when sex is reduced to building up stressful desire and releasing it. Spiritualizing our attitude toward our sexuality delivers us to the universal creative dimensions of existence. How we create in life is a function of how we are able to sustain and interact with the unfolding of our life, relax into our own rhythm, and find satisfaction while moving through our daily activities.Learn how to open your heart - to yourself, to others and to all life. Love happens as you embrace all life's challenges, as well as its joys. Practicing the technology and absorbing the wisdom offered in this manual will change your life, by raising your frequency to the vibration of sacred love.