Yoga Beyond The Poses Raja Yoga

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Yoga Beyond the Poses - Raja Yoga

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Author : Shreyananda Natha
Publisher :
ISBN 13 : 9789198839234
Total Pages : 0 pages
Book Rating : 4.8/5 (392 download)

Book Synopsis Yoga Beyond the Poses - Raja Yoga by : Shreyananda Natha

Download or read book Yoga Beyond the Poses - Raja Yoga written by Shreyananda Natha and published by . This book was released on 2023-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Beyond the Poses - Raja Yoga The Ultimate Beginner's Guide to Discover Patanjali's Yoga Sutras, Yoga Philosophy, and Meditation! Including A Premium Audiobook: Yoga Nidra Meditation - Mooladhara Chakra Awakening And Healing! The book describes Raja yoga - yoga as meditation, Patanjali's Yoga Sutras, yoga philosophy, and its origin and mystery from the ground up. It penetrates deeply but remains manageable to read, educational, and comprehensible. A must on the bookshelf for anyone interested in Raja yoga, yoga philosophy, and meditation who quickly wants to know more. The book is part of a series of seven yoga books, Yoga Beyond the Poses: The Ultimate Beginner's Guide to Yoga, that delve into the seven key areas of yoga. INCLUDING A PREMIUM AUDIOBOOK: AUTHENTIC YOGA NIDRA MEDITATION - MOOLADHARA CHAKRA AWAKENING & HEALING! Kickstart your spiritual awakening! Wonderful yogic deep relaxation and meditation with unique Mooladhara chakra awakening and healing. Yoga Nidra, or yogic sleep, is a unique meditation process that`s powerfully profound and healing for body, mind, and spirit. Practitioners are led into a state of deep relaxation and the experience of our chakra system. Yoga Nidra offers extensive benefits, yet it is one of the most straightforward yoga practices. All you have to do is put on your most comfortable clothes, find a quiet space, lie down on your back, and play the meditation. - Download the audiobook at the back of the book! ABOUT THE BOOK SERIES YOGA BEYOND THE POSES: The Ultimate Beginner's Guide to Yoga! The book is part of a seven-book yoga series, Yoga Beyond the Poses: The Ultimate Beginner's Guide to Yoga, that delve into yoga's seven most important areas. They are straightforward to read, educational, and fascinating. A must on the bookshelf for anyone interested in yoga who quickly wants to know more. THE AUTHOR Shreyananda Natha is the author of popular and best-selling yoga books. He has, among other things, written one of the most comprehensive books about yoga - EVERYTHING ABOUT YOGA and the study book - TEACHING YOGA AND MEDITATION BEYOND THE POSES. MY NAME AND MY MISSION Shreyananda Natha was the name I was given when I was initiated into the Natha Order and received the master mantra - the Shodasi mantra, after studying yoga and tantra for over twelve years, the highest mantra in yoga and tantra. It means "he who knows". After practicing yoga and meditation continuously for over twenty years, having a yoga school for many years, and leading studies for yoga teachers, I wanted to get out more widely with yoga into our whole society, out of the small yoga room. Spread the knowledge of yoga, our chakra system, and Kundalini Shakti to anyone who will listen. What needed to be added were educational fact books on yoga that didn't just skim the surface or deal with the author's private life. So it became my Sankalpa, my magical wish, and my mission to create exciting yoga books that everyone should be able to read and enjoy. To show how we can apply and use yoga in different areas of life and achieve success and health. Here and now. If you like my books, feel free to follow me on my social media, share and like, tell your friends about the books, and write an honest review; one or two lines don't matter. All support is precious. Thanks!

Teaching Yoga Beyond the Poses

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Author : Sage Rountree
Publisher : North Atlantic Books
ISBN 13 : 162317323X
Total Pages : 256 pages
Book Rating : 4.6/5 (231 download)

Book Synopsis Teaching Yoga Beyond the Poses by : Sage Rountree

Download or read book Teaching Yoga Beyond the Poses written by Sage Rountree and published by North Atlantic Books. This book was released on 2019-05-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration. It continues with a second section that contains fifty-four complete themes that instructors can easily use in their own classes. The final section includes blank templates for instructors to create their own class themes and notes. With a unique angle and practical feel, this workbook will appeal to yoga teachers, teacher trainers, and at-home practitioners who want to move to the next level.

The Stories Behind the Poses

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Author : Raj Balkaran
Publisher : Leaping Hare Press
ISBN 13 : 0711271895
Total Pages : 226 pages
Book Rating : 4.7/5 (112 download)

Book Synopsis The Stories Behind the Poses by : Raj Balkaran

Download or read book The Stories Behind the Poses written by Raj Balkaran and published by Leaping Hare Press. This book was released on 2022-06-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses, such as: Vīrabhadrāsana II, the original warrior pose Tāḍāsana, mountain pose Bhujaṅgāsana, cobra pose Garuḍāsana, eagle pose Padmāsana, lotus pose Vīrāsana, hero pose Śavāsana, corpse pose Meet iconic Gods and Goddesses, from Gaṇeśa, the elephant-headed god of wisdom, to Śiva, Lord of Yogis, and Kali, goddess of mind, body, soul and death. Explore the rivalry between the sages Vasiṣṭha and Viśvāmitra, and their cosmic feud over a wish-fulfilling cow. Plunge into the depths of one of the richest myths in Hinduism: the battle between the demons and the gods who churn the cosmic oceans in search for the elixir of immortality. And learn how Śiva got his blue throat! Learn, through the mythology of the poses, more about the roots of this ancient practice and how you can use their teachings to better appreciate and respect yoga’s true origins. Enhance your practice by reading one story before or at the end of class, and incorporating the poses and their teaching into your life, as well as your yoga practice, and transform the way you view and practice this timeless art.

Yogasana

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Author : Yogrishi Ph.D. Vishvketu
Publisher : Simon and Schuster
ISBN 13 :
Total Pages : 2598 pages
Book Rating : 4.8/5 (876 download)

Book Synopsis Yogasana by : Yogrishi Ph.D. Vishvketu

Download or read book Yogasana written by Yogrishi Ph.D. Vishvketu and published by Simon and Schuster. This book was released on 2023-03-07 with total page 2598 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with chakra activation charts, images and descriptions of over eight hundred poses, and Sanskrit translation guides, this comprehensive encyclopedia makes the spirituality, practice, and language of yoga more accessible than ever before. Packed with over eight hundred individual poses performed by renowned practitioner Yogrishi Vishvketu, Yogasana: The Encyclopedia of Yoga Poses is the most comprehensive yoga asana guide to date. With poses adapted to every skill level, the encyclopedia is an invaluable resource for both the yoga novice and the studio owner. Nearly a millennium ago, the hatha yoga tradition included over seven hundred thousand yoga poses. Today, only a fraction of those are known. Yogi Vishvketu, a lifelong yoga devotee, bridges that gap by connecting modern poses to their ancient roots with an intuitive naming system that fuses past with present. Thorough translation charts—which provide pose names in Sanskrit script along with transliterations in Sanskrit and English—help practitioners gain an understanding of the relationship between the name and the spiritual significance of each pose. The energetic essence of each asana is unveiled through a detailed chakra chart and graphic indicators depicting the chakras activated by that pose. With poses organized into a logical sequence with roots in the traditional Himalayan system and enhanced by Yogi Vishvketu’s decades of practice, this yoga compendium showcases the asanas, the language, and the spiritual path of yoga together in a single, all-inclusive volume.

Teaching Yoga and Meditation Beyond the Poses

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Author : Shreyananda Natha
Publisher : GREAT YOGA BOOKS
ISBN 13 : 9789198839333
Total Pages : 0 pages
Book Rating : 4.8/5 (393 download)

Book Synopsis Teaching Yoga and Meditation Beyond the Poses by : Shreyananda Natha

Download or read book Teaching Yoga and Meditation Beyond the Poses written by Shreyananda Natha and published by GREAT YOGA BOOKS. This book was released on 2023-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching Yoga and Meditation Beyond the Poses - A unique and practical workbook for aspiring yoga teachers that want to teach yoga and meditation beyond the poses. Teaching Yoga and Meditation Beyond the Poses is a new edition of the popular Yoga Bible, with clearer typography, a smarter format and at a lower price. The book is a unique and essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Teaching Yoga and Meditation is also ideal for use as a core textbook in yoga teacher training programs. The book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: Yoga Sutras of Patanjali, Bhagavad Gita, etc. Each of the seven major styles of yoga is described, from Hatha yoga, Raja yoga, Tantra yoga, Bhakti yoga, and Kundalini yoga to knowledge about the chakras, Ayurveda and magic mantras and yantras. The book provides extensive support and tools for teaching integrated and classical yoga (asanas), breathing techniques (pranayama), deep relaxation (Yoga Nidra) and meditation (Ajapa Japa). The book is divided into eight modules with associated knowledge tests and complete yoga and meditation classes. Shreyananda Natha is a bestselling author of yoga books. REVIEW 5 STAR "Really good fact/study book on yoga! Have just had time to go through the whole book and I think it is super good. Now I am a Kundalini yoga teacher but am thinking of including it in my teaching for future yoga teachers. If all teacher training could follow the 8 modules, we would have very knowledgeable yoga teachers. A big plus is that it is so wide. From Hatha yoga to Kundalini yoga, meditation, chakras and mantra magic. Good that it also had a module about Ayurveda. Recommended!" - Benny Rosen YOGA TEACHER

Going Beyond the Pose

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Author : Kathleen Nitting
Publisher : Balboa Press
ISBN 13 : 1504399951
Total Pages : 146 pages
Book Rating : 4.5/5 (43 download)

Book Synopsis Going Beyond the Pose by : Kathleen Nitting

Download or read book Going Beyond the Pose written by Kathleen Nitting and published by Balboa Press. This book was released on 2018-03-30 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Kathleen Nitting takes you off the mat with a contemporary understanding of yoga, offering practical ways to integrate this ancient philosophy into daily life. By delving deeper into the wisdom and science of yoga, Going beyond the Pose illustrates how these teachings are as relevant today as they were thousands of years ago. Nitting outlines the four paths of yogalove, action, knowledge, and meditationpracticed by great sages of the past, along with contemporary yogis, in search of true joy and success. Guiding you through the paths are insights and inspiration from some of todays spiritual leaders; glimpses of those who have left this physical realm; poignant personal stories that exemplify the meaning of being in yoga; and a brave level of authenticity from Nitting as she shares her own yogic path. Going beyond the Pose shows how you, too, can access and experience the benefits of yoga in the Living Yoga exercises peppered throughout the book. It offers an eloquent translation of Nittings journey of using yoga as a compass to orient her own life toward happiness and her passion to share this truth.

Yoga Beyond Belief

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Author : Ganga White
Publisher : North Atlantic Books
ISBN 13 : 9781556436468
Total Pages : 266 pages
Book Rating : 4.4/5 (364 download)

Book Synopsis Yoga Beyond Belief by : Ganga White

Download or read book Yoga Beyond Belief written by Ganga White and published by North Atlantic Books. This book was released on 2007-01-02 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned from a lifetime of exploration, practice, study, and teaching by one of America’s pioneering and leading teachers of yoga, the book assists readers in making sense of the many discordant claims and teaching techniques that currently exist in the yoga world, freeing readers to pursue their own individual paths of yoga and personal practice. This is an essential text and reference for all yoga practitioners. The book first sets a context for an open-minded and evolutionary approach to yoga practice, and then explains the core principles of the many branches of yoga. A clear foundation is given for how the physical practices of yoga work to produce remarkable results of health and well being. The chapter Injury, Pain, and Healing shows how to prevent injuries and how to heal injuries should they occur. The reader is given a wealth of sophisticated of tools, insights, and anecdotes gleaned from a lifetime of practice and teaching to develop, hone, and tune his or her personal yoga approach. This book makes yoga come alive for the reader. The book concludes by going beyond the physical aspects to the heart of yoga. It illuminates and gives insight into the discovery of non-dogmatic forms and evolutionary approaches to meditation and spirituality. It presents a clear argument showing the pitfalls of regimented systems and how to make everything in daily life part of yoga practice and spiritual development. Ganga White gives us his unique and creative perspectives on a time-tested discipline for a healthy and vital life. Entertaining and thoroughly readable, this book offers a coherent explication of yoga, its philosophy and practice. White’s integrative views will inspire beginners and accomplished yogis to trust their inner wisdom and creatively reassess their practice. He is a great storyteller and gives us his personal and creative perspective, breathing fresh air into an ancient discipline. Yoga Beyond Belief offers an original, integrative approach to body, mind, and spirit that is practical, inspiring, and full of valuable insights to enliven and inform anyone’s yoga practice.

The Complete Illustrated Book of Yoga

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Author : Swami Vishnu Devananda
Publisher : Harmony
ISBN 13 : 030778620X
Total Pages : 386 pages
Book Rating : 4.3/5 (77 download)

Book Synopsis The Complete Illustrated Book of Yoga by : Swami Vishnu Devananda

Download or read book The Complete Illustrated Book of Yoga written by Swami Vishnu Devananda and published by Harmony. This book was released on 2011-02-23 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.

Art and Science of Raja Yoga

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Author : J. Donald Walters
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120818767
Total Pages : 478 pages
Book Rating : 4.8/5 (187 download)

Book Synopsis Art and Science of Raja Yoga by : J. Donald Walters

Download or read book Art and Science of Raja Yoga written by J. Donald Walters and published by Motilal Banarsidass Publ.. This book was released on 2003 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book contains fourteen lessons in which the original yoga science emerges in all of its glory-a proven system for realizing one`s spiritual destiny. This is the most comprehensive course on yoga and meditation available today, giving you a profound and intimate understanding of how to apply these age-old teachings, on a practical, as well as spiritual, day-to-day level in this modern age.

The Complete Book of Yoga

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Author : Swami Vivekananda
Publisher :
ISBN 13 : 9789354623820
Total Pages : 0 pages
Book Rating : 4.6/5 (238 download)

Book Synopsis The Complete Book of Yoga by : Swami Vivekananda

Download or read book The Complete Book of Yoga written by Swami Vivekananda and published by . This book was released on 2023-02-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The four types of yoga are covered in length in the current book, along with its philosophy, psychology, and practise techniques. It provides a comparison of the four yogas, outlining their similarities and distinctions. By destroying the ego, karma yoga, also known as the yoga of selfless action, aims to address the issue of ignorance. We are tethered to this world by attachment because of the ego, which was born out of ignorance. The practise of bhakti yoga involves inward purification. Bhakti-central yoga's thesis is that love is the most fundamental human emotion. Love is cosmocentric and divinely inspired in its most pure form. Raja-yoga ignites the flame of awareness of the self within in order to reach the Divine.

The Goddess Pose

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Author : Michelle Goldberg
Publisher : Vintage
ISBN 13 : 1101874643
Total Pages : 352 pages
Book Rating : 4.1/5 (18 download)

Book Synopsis The Goddess Pose by : Michelle Goldberg

Download or read book The Goddess Pose written by Michelle Goldberg and published by Vintage. This book was released on 2015-06-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author Michelle Goldberg tells the globetrotting story of the incredible woman who brought yoga to the West. When Indra Devi was born in Russia in 1899, yoga was virtually unknown outside of India. By the time of her death, in 2002, it was being practiced around the world. Here Michelle Goldberg tells the globetrotting story of the incredible woman who helped usher in a craze that continues unabated to this day. A sweeping picture of the twentieth century that travels from the cabarets of Berlin to the Mysore Palace to Golden Age Hollywood and beyond, The Goddess Pose brings the Devi’s little known but extraordinary adventures vividly to life.

Raja Yoga

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Author : Bô Yin Râ
Publisher : Sterling Publishers Pvt. Ltd
ISBN 13 : 9788120734289
Total Pages : 196 pages
Book Rating : 4.7/5 (342 download)

Book Synopsis Raja Yoga by : Bô Yin Râ

Download or read book Raja Yoga written by Bô Yin Râ and published by Sterling Publishers Pvt. Ltd. This book was released on 2007 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book give the information about Raja- Yoga. The words I here address to you may, to be sure, bestir your will to search for timeless truth, but all the insights I can offer in my native tongue are always but a call that would awaken you within; because the wisdom from the Himavat is taught in other ways. -Page 56 Do not bar your way to God with questions! Let those who live devoid to God and all who worship idols argue whether God exists. -Page 149 Your reasons are well founded when you doubt that God is indiscernible.We, by contrast, know for certain that God will not respond to anyone who questions his existence. -Page 149 In seeking God, the human being must become the point of your departure, lest God remain a stranger to your soul forever. -Page 150 God is alive in joy, not in the gloom of grief.Minds enslaved by grief conceived the suffering God to offer him their worship.But you should force your grief into your service that it may turn into a helper of your will to joy! -Page 146

Raja-yoga; Or, Conquering the Internal Nature

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Author : Swami Vivekananda
Publisher :
ISBN 13 :
Total Pages : 218 pages
Book Rating : 4.:/5 (43 download)

Book Synopsis Raja-yoga; Or, Conquering the Internal Nature by : Swami Vivekananda

Download or read book Raja-yoga; Or, Conquering the Internal Nature written by Swami Vivekananda and published by . This book was released on 1928 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Roots of Yoga

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Author : James Mallinson
Publisher : Penguin UK
ISBN 13 : 0141978244
Total Pages : 647 pages
Book Rating : 4.1/5 (419 download)

Book Synopsis Roots of Yoga by : James Mallinson

Download or read book Roots of Yoga written by James Mallinson and published by Penguin UK. This book was released on 2017-01-26 with total page 647 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. Sanderson Despite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge. Translated and Edited with an Introduction by James Mallinson and Mark Singleton

Yoga Sequencing

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Author : Mark Stephens
Publisher : North Atlantic Books
ISBN 13 : 158394527X
Total Pages : 529 pages
Book Rating : 4.5/5 (839 download)

Book Synopsis Yoga Sequencing by : Mark Stephens

Download or read book Yoga Sequencing written by Mark Stephens and published by North Atlantic Books. This book was released on 2012-09-18 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.

Yoga in Albanian Lands

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Author : Annea Hapçiu
Publisher :
ISBN 13 : 9780578888101
Total Pages : pages
Book Rating : 4.8/5 (881 download)

Book Synopsis Yoga in Albanian Lands by : Annea Hapçiu

Download or read book Yoga in Albanian Lands written by Annea Hapçiu and published by . This book was released on 2021-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga in Albanian Lands is a collection of stories of yoga poses inspired by the landmarks and culture of Albania and Kosovo. The book is an artistic journey, serving as an insightful educational and informational guide to places you can visit in Kosovo and Albania. Written in English and Albanian, the colorful book takes you across eleven places, revealing the uniqueness of identity and the commonness of human experience.

Fourteen Lessons in Raja Yoga

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Author : Swami Sivananda
Publisher :
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis Fourteen Lessons in Raja Yoga by : Swami Sivananda

Download or read book Fourteen Lessons in Raja Yoga written by Swami Sivananda and published by . This book was released on 1976 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: