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Yo Soy Tu Entrenador Personal
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Book Synopsis Yo Soy Tu Entrenador Personal by : Pedro Javier Perez Rueda
Download or read book Yo Soy Tu Entrenador Personal written by Pedro Javier Perez Rueda and published by . This book was released on 2012-09-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Cuando pagas a un entrenador personal, lo haces para conseguir economizar tu tiempo, realizando entrenamientos ajustados a ti para cada momento. Con este nuevo sistema, conseguiras esa misma informacion, realizando un sencillo test inicial que servira para reajustar tus entrenamientos teniendo esta guia la capacidad de adaptarse incluso una vez empezada la rutina, ahorrando mucho dinero, consiguiendo los mismos resultados y sacando el maximo de ti en cada sesion. Dentro tienes el secreto para todas las distancias, ademas de unos consejos que nos ayudaran a sacar el corredor que llevas dentro.
Book Synopsis Tu entrenador personal by : Fernando Sartorius
Download or read book Tu entrenador personal written by Fernando Sartorius and published by . This book was released on 2007-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sabías que el 60% de las personas que se inscriben en un gimnasio abandonan al mes? ¿Y que el 95% de la gente que está a dieta fracasa en su intento de perder peso?¡ Leyendo este libro descubrirás, entre otras muchas cosas, cómo conseguir un cuerpo en forma y cómo alimentarlo de manera correcta; cómo lograr una mayor autoestima y una actitud positiva frente a la vida para vivir intensamente o cómo prevenir enfermedades y retardar el envejecimiento...
Download or read book Goal! written by DK and published by Penguin. This book was released on 2020-05-05 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A feast of soccer facts, plus everything you need to know about action on the field and behind the scenes at the stadium. This book is a visual guide to the world's most popular game, From the rules of the game to the top tournaments - the information leaps right off the page! Learn about historic ball games and the birth of soccer. Study up on the laws of the game and the new technology that referees use to make vital decisions. See what it takes to run a club and keep the players in tip-top shape. There's a chapter, too, on all the international trophies and tournaments, including the FIFA Women's World Cup, Copa América, and the Olympic Games. This new edition includes updates to soccer's roll of honor to include the latest tournament winners. Packed with vital tips and tricks, as well as astounding facts and mind-boggling stats, GOAL! is a winner!
Book Synopsis El Placer de Tan Malos Tiempos by : Andrés Rodriguez Robles
Download or read book El Placer de Tan Malos Tiempos written by Andrés Rodriguez Robles and published by Palibrio. This book was released on 2012-10 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esta historia, está llena de duros y desgraciados acontecimientos, pero también, es una historia llena de dulzura, felicidad y sosiego, de acuerdo con los tiempos, que en cada momento acontecían; creo que es una historia donde el lector puede sentirse reconfortado, feliz y hasta identificado en muchos de los puntos de vista. Son muchas las cosas que han ocurrido, en este y otros países, que la gente se ha olvidado; si todos y cada uno de nosotros, echáramos de vez en cuando la vista atrás para recordar, quienes fueron nuestros ancestros. De donde procedemos y de quien. Como fuimos. Como somos y en qué nos hemos convertido; podéis tener la seguridad, de que todos y cada uno de nosotros, seríamos mucho más ricos en valores humanos; valores estos de los cuales cada día carecemos más. La historia de los pueblos y la propia de cada uno de nosotros, es el legado más valioso, que el ser humano puede tener.
Book Synopsis The Model Prayer by : J. Gordon Henry
Download or read book The Model Prayer written by J. Gordon Henry and published by . This book was released on 1996-12 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Barely Missing Everything by : Matt Mendez
Download or read book Barely Missing Everything written by Matt Mendez and published by Atheneum/Caitlyn Dlouhy Books. This book was released on 2020-03-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “There are moments when a story shakes you...Barely Missing Everything is one of those stories, and Mendez, a gifted storyteller with a distinct voice, is sure to bring a quake to the literary landscape.” —Jason Reynolds, New York Times bestselling author of Long Way Down In the tradition of Jason Reynolds and Matt de la Peña, this heartbreaking, no-holds-barred debut novel told from three points of view explores how difficult it is to make it in life when you—your life, brown lives—don’t matter. Juan has plans. He’s going to get out of El Paso, Texas, on a basketball scholarship and make something of himself—or at least find something better than his mom Fabi’s cruddy apartment, her string of loser boyfriends, and a dead dad. Basketball is going to be his ticket out, his ticket up. He just needs to make it happen. His best friend JD has plans, too. He’s going to be a filmmaker one day, like Quentin Tarantino or Guillermo del Toro (NOT Steven Spielberg). He’s got a camera and he’s got passion—what else could he need? Fabi doesn’t have a plan anymore. When you get pregnant at sixteen and have been stuck bartending to make ends meet for the past seventeen years, you realize plans don’t always pan out, and that there are some things you just can’t plan for… Like Juan’s run-in with the police, like a sprained ankle, and a tanking math grade that will likely ruin his chance at a scholarship. Like JD causing the implosion of his family. Like letters from a man named Mando on death row. Like finding out this man could be the father your mother said was dead. Soon Juan and JD are embarking on a Thelma and Louise—like road trip to visit Mando. Juan will finally meet his dad, JD has a perfect subject for his documentary, and Fabi is desperate to stop them. But, as we already know, there are some things you just can’t plan for…
Book Synopsis Cuando Edipo creció by : Daniel Becker
Download or read book Cuando Edipo creció written by Daniel Becker and published by Libros del Zorzal. This book was released on 2011 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A los cincuenta años, la persona posee un mundo interior muy diferente del que poseía a los veinte. Se relaciona de otro modo consigo misma, su sexualidad es totalmente distinta y cambia su escala de valores en cuanto a carrera, familia y sociedad. El adulto es mucho más que un niño que creció. Es sorprendente que tan pocos estudios psicológicos se hayan dedicado a la edad madura. La terapia se interesa ante todo por la infancia y la proyecta sobre la madurez. A veces parece que la actitud de la psicología en este campo se limita a enumerar las funciones que van deteriorándose en el camino hacia la vejez. La mayoría de los individuos no son conscientes de las oportunidades de desarrollo continuo que tienen lugar en todas las edades, y del nuevo florecimiento que se produce en la segunda mitad de la vida. Cuando Edipo creció procura estimular la percepción de ese crecimiento, definir la singular cultura que deriva del mismo y obtener el máximo de satisfacción.
Download or read book Cayendo hacia arriba written by Taboo and published by Simon and Schuster. This book was released on 2011-12-27 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taboo, el artista ganador de premios Grammy y cofundador de los Black Eyed Peas, comparte la historia inspiradora de su ascenso desde las calles duras del este de Los Ángeles a la cumbre de la fama internacional. Pocos grupos pueden desear el tipo de éxito global alcanzado por los Black Eyed Peas, batiendo récords y vendiendo más de treinta millones de discos desde su formación en 1995. Desde su disco The E.N.D., que debutó como #1 en la lista de éxitos de Billboard, a The Beginning, los Black Eyed Peas continúan dominando la escena musical. El grupo recientemente rompió el récord sin precedentes con la estadía consecutiva en la posición #1 del Hot 100 List de Billboard, y su canción “I Gotta Feeling” se transformó en el primer sencillo en superar las seis millones de descargas digitales en los Estados Unidos. Pero en esta reveladora autobiografía—el primer libro que surge del grupo—Taboo nos recuerda que los grandes logros muchas veces vienen de comienzos humildes. Nacido en el este de Los Ángeles, en una zona conocida por las pandillas y la pobreza, Taboo vivía atormentado por ese entorno, el cual parecía que seguro determinaría su destino. Pero, encaminado por sus sueños de ser artista al joven Taboo se le abrió todo un universo cuando descubrió el mundo del hip-hop, donde el talento y el amor por la música en sí trascendió todo. Apoyado por su abuela Aurora, su única y ver- dadera defensora, Taboo persiguió sus sueños con una tenacidad implacable. Se negó a darse por vencido, sin importar lo que la vida le arrojara en su camino—incluyendo el ser padre a los dieciocho años. Pero incluso después de que los Black Eyed Peas vencieron posibilidades que parecían insuperables y lograron el estrellato, no todo fue Grammys y discos platinos. Taboo entrega un relato mordazmente honesto sobre su choque con los demonios de la fama, incluyendo su lucha con la drogadicción y el alcoholismo que casi acaban con su carrera. Pero, inspirado por el amor de su familia y nuevamente conectándose con el manantial de creencia en sí mismo que lo había sostenido en el pasado, Taboo aprende a controlar sus demonios y sus adicciones. Repleto de vistazos íntimos a los alcances más altos de la industria de la música—incluyendo una visita al castillo de Sting, un rato pasado con Bono y U2 y, a 41.000 pies, el karaoke de más alto vuelo nunca jamás—Cayendo hacia arriba lleva al lector por un viaje revelador y personal a través del estrellato, y el triunfo de un hombre sobre el doble de la adversidad.
Download or read book The Vow written by Kim Carpenter and published by B&H Publishing Group. This book was released on 2012-02-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life as Kim and Krickitt Carpenter knew it was shattered beyond recognition on November 24, 1993. Two months after their marriage, a devastating car wreck left Krickitt with a massive head injury and in a coma for weeks. When she finally awoke, she had no idea who Kim was. With no recollection of their relationship and while Krickitt experienced personality changes common to those who suffer head injuries, Kim realized the woman he had married essentially died in the accident. And yet, against all odds, but through the common faith in Christ that sustained them, Kim and Krickitt fell in love all over again. Even though Kim stood by Krickitt through the darkest times a husband can ever imagine, he insists, “I’m no hero. I made a vow.” Now available in trade paper with a new chapter and photo insert, The Vow is the true story that inspired the major motion picture of the same name starring Rachel McAdams (The Notebook), Channing Tatum (Dear John), Sam Neill (Jurassic Park), and Academy Award winner Jessica Lange.
Book Synopsis The End of Burnout by : Jonathan Malesic
Download or read book The End of Burnout written by Jonathan Malesic and published by Univ of California Press. This book was released on 2022-11-29 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going beyond the how and why of burnout, a former tenured professor combines academic methods and first-person experience to propose new ways for resisting our cultural obsession with work and transforming our vision of human flourishing. Burnout has become our go-to term for talking about the pressure and dissatisfaction we experience at work. But in the absence of understanding what burnout means, the discourse often does little to help workers who suffer from exhaustion and despair. Jonathan Malesic was a burned out worker who escaped by quitting his job as a tenured professor. In The End of Burnout, he dives into the history and psychology of burnout, traces the origin of the high ideals we bring to our jobs, and profiles the individuals and communities who are already resisting our cultural commitment to constant work. In The End of Burnout, Malesic traces his own history as someone who burned out of a tenured job to frame this rigorous investigation of how and why so many of us feel worn out, alienated, and useless in our work. Through research on the science, culture, and philosophy of burnout, Malesic explores the gap between our vocation and our jobs, and between the ideals we have for work and the reality of what we have to do. He eschews the usual prevailing wisdom in confronting burnout (“Learn to say no!” “Practice mindfulness!”) to examine how our jobs have been constructed as a symbol of our value and our total identity. Beyond looking at what drives burnout—unfairness, a lack of autonomy, a breakdown of community, mismatches of values—this book spotlights groups that are addressing these failures of ethics. We can look to communities of monks, employees of a Dallas nonprofit, intense hobbyists, and artists with disabilities to see the possibilities for resisting a “total work” environment and the paths to recognizing the dignity of workers and nonworkers alike. In this critical yet deeply humane book, Malesic offers the vocabulary we need to recognize burnout, overcome burnout culture, and acknowledge the dignity of workers and nonworkers alike.
Download or read book How Psychology Works written by DK and published by Penguin. This book was released on 2018-06-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How far would you go to obey orders? Why do many people - even some scientists - believe in miracles? Find out the answers to these questions and much more in this visual guide to applied psychology. Lying at the intersection of biology, philosophy, and medicine, psychology is at the heart of what makes us human. Perfect both for students and people new to the topic, How Psychology Works has a unique graphic approach and uses direct, jargon-free language. It explores various approaches that psychologists use to study how people think and behave, such as behaviorism, cognitive psychology, and humanism. This indispensable guide describes a wide range of mental health conditions, including bipolar disorder and obsessive-compulsive disorder. It then takes you through treatments, from cognitive behavioral therapy and psychoanalysis to group therapy and art therapy. This book also explores the role of psychology in everyday situations. Discover what makes you, you - the unique blend of nature and nurture that makes up your sense of who you are - and psychology's role in relationships, sport, work, and education. How Psychology Works is a fascinating read that will quickly hone your emotional intelligence and give you perceptive insights into both your own and other people's feelings and behavior.
Download or read book Trejo written by Danny Trejo and published by Simon and Schuster. This book was released on 2021-07-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER “If you’re a fan like I am this is definitely the book for you.” —Pete Davidson, actor, producer, and cast member on Saturday Night Live “Danny’s incredible life story shows that even though we may fall down at some point in our lives, it’s what we do when we stand back up that really counts.” —Robert Rodriguez, creator of Spy Kids, Desperado, and Machete Discover the full, fascinating, and inspirational true story of Danny Trejo’s journey from crime, prison, addiction, and loss—it’s “enough to make you believe in the possibility of a Hollywood ending” (The New York Times Book Review). On screen, Danny Trejo the actor is a baddie who has been killed at least a hundred times. He’s been shot, stabbed, hanged, chopped up, squished by an elevator, and once, was even melted into a bloody goo. Off screen, he’s a hero beloved by recovery communities and obsessed fans alike. But the real Danny Trejo is much more complicated than the legend. Raised in an abusive home, Danny struggled with heroin addiction and stints in some of the country’s most notorious state prisons—including San Quentin and Folsom—from an early age, before starring in such modern classics as Heat, From Dusk till Dawn, and Machete. Now, in this funny, painful, and suspenseful memoir, Danny takes us through the incredible ups and downs of his life, including meeting one of the world’s most notorious serial killers in prison and working with legends like Charles Bronson and Robert De Niro. An honest, unflinching, and “inspirational study in the definition of character” (Kevin Smith, director and actor), Trejo reveals how he managed the horrors of prison, rebuilt himself after finding sobriety and spirituality in solitary confinement, and draws inspiration from the adrenaline-fueled robbing heists of his past for the film roles that made him a household name. He also shares the painful contradictions in his personal life. Although he speaks everywhere from prison yards to NPR about his past to inspire countless others on their own road to recovery and redemption, he struggles to help his children with their personal battles with addiction, and to build relationships that last. Redemptive and painful, poignant and real, Trejo is a portrait of a magnificent life and an unforgettable and exceptional journey.
Download or read book 10-10-10 written by Suzy Welch and published by Simon and Schuster. This book was released on 2009-04-20 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, the world offers us more options than ever before, but it also forces us to juggle more priorities, to make more choices, and to make them faster. The result: a crisis of doing too much, or not enough, and making our decisions based on impulse, stress or guilt. In 10-10-10Suzy Welch offers an exciting, effective strategy that will help you make the right decision in any situation, at work or at home; with colleagues, family or friends. The rule is deceptively simple: when faced with a decision, consider what the consequences and outcomes of your various options would be in 10 minutes, 10 months, and 10 years. But the results are extraordinary. Using the framework of 10-10-10will allow you to think through your decisions and to match them with the expectations and values you hold dearest. Most importantly, it allows you to chart a path in the direction you want, and to head confidently towards it with focus, balance, and joy.
Download or read book Heaven Is for Real written by Todd Burpo and published by Createspace Independent Publishing Platform. This book was released on 2016-07-11 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young boy emerges from life-saving surgery with remarkable stories of his visit to heaven. Heaven Is for Real is the true story of the four-year old son of a small town Nebraska pastor who during emergency surgery slips from consciousness and enters heaven. He survives and begins talking about being able to look down and see the doctor operating and his dad praying in the waiting room. The family didn't know what to believe but soon the evidence was clear. Colton said he met his miscarried sister, whom no one had told him about, and his great grandfather who died 30 years before Colton was born, then shared impossible-to-know details about each. He describes the horse that only Jesus could ride, about how "reaaally big" God and his chair are, and how the Holy Spirit "shoots down power" from heaven to help us. Told by the father, but often in Colton's own words, the disarmingly simple message is heaven is a real place, Jesus really loves children, and be ready, there is a coming last battle.
Download or read book Conscious Business written by Fred Kofman and published by ReadHowYouWant.com. This book was released on 2008-11 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents techniques for organizational success that involve embracing such qualities as integrity, authenticity, accountability, and honesty.
Book Synopsis Toolkit for Counseling Spanish-Speaking Clients by : Lorraine T. Benuto
Download or read book Toolkit for Counseling Spanish-Speaking Clients written by Lorraine T. Benuto and published by Springer. This book was released on 2017-11-14 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.
Book Synopsis Don Quixote by : Miguel de Cervantes Saavedra
Download or read book Don Quixote written by Miguel de Cervantes Saavedra and published by . This book was released on 1901 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
