Writing Yoga

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Writing Yoga

Author : Bruce Black
Publisher : Shambhala Publications
ISBN 13 : 1930485751
Total Pages : 176 pages
Book Rating : 4.9/5 (34 download)

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Book Synopsis Writing Yoga by : Bruce Black

Download or read book Writing Yoga written by Bruce Black and published by Shambhala Publications. This book was released on 2016-08-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writer and editor Bruce Black began studying yoga five years ago, when his knees could no longer stand the stress of running. After taking classes for a few years, he started keeping a journal to explore his experiences on the mat. Out of his journal and his devotion to Anusara Yoga has emerged a book that delves into the nexus of yoga, writing, and life. In Writing Yoga, Bruce begins by sharing tips he has learned along the way: the benefits of keeping a practice journal, how to select just the right blank book, writing at different times of day, how often, and more. He has organized the book, by theme, into chapters with guided writing exercises. Part memoir, part writing guide, Bruce reflects on practice as life: the excitement of walking into his first yoga class, apprehension about bending backward, discomfort with body appearance, the yoga of family relationships, the exhilaration of coming into a headstand for the first time, deepening appreciation for his teachers, and waking up to the exquisite beauty of the world around him. And he weaves excerpts from his own journal throughout. Bruce guides you in stepping onto your mat and picking up your journal with curiosity and commitment. He shows how your journal can become a good friend, a confidant, a tool to deepen your experience of asana and pranayama, and a mindfulness practice in itself.

Yoga Minds, Writing Bodies

Author : Christy I. Wenger
Publisher : Parlor Press LLC
ISBN 13 : 1602356629
Total Pages : 215 pages
Book Rating : 4.6/5 (23 download)

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Book Synopsis Yoga Minds, Writing Bodies by : Christy I. Wenger

Download or read book Yoga Minds, Writing Bodies written by Christy I. Wenger and published by Parlor Press LLC. This book was released on 2015-05-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book argues for the inclusion of Eastern-influenced contemplative education in writing studies as a means of exploring the active engagement writers maintain with their bodies throughout the composing process. It explores how this engagement can be navigated by integrating yoga and mediation into the instruction and practice of writing.

Writing the Fire!

Author : Gail Sher
Publisher : Crown
ISBN 13 : 0307422739
Total Pages : 226 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Writing the Fire! by : Gail Sher

Download or read book Writing the Fire! written by Gail Sher and published by Crown. This book was released on 2007-12-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing the Fire! offers writers a new and visionary practice: using yoga to release the body’s inner intelligence and then support, shape, and inform the creative process. Indeed, “writing is yoga,” declares Gail Sher, introducing the “writing asana”—an invaluable new tool for every writer’s routine. Her insightful and lyrical book, organized around eight thematic “immersions,” plumbs yoga’s wisdom heritage. As Donald Moyer, director of the Yoga Room in Berkeley, comments, “She encourages writers to approach their writing with the clarity and presence of yogis, and teaches yogis how to temper their awareness with the heat of words and images.” Writing the Fire! celebrates the fullest expression of our being.

Namaslay

Author : Candace Moore
Publisher : Victory Belt Publishing
ISBN 13 : 1628600314
Total Pages : 834 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Namaslay by : Candace Moore

Download or read book Namaslay written by Candace Moore and published by Victory Belt Publishing. This book was released on 2016-10-25 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on de-stress, core strength, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. This book’s high-quality, edgy-yet-beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!

Threads of Yoga

Author : Pamela Seelig
Publisher : Shambhala Publications
ISBN 13 : 0834844079
Total Pages : 242 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Threads of Yoga by : Pamela Seelig

Download or read book Threads of Yoga written by Pamela Seelig and published by Shambhala Publications. This book was released on 2021-09-28 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat. Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga’s deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the niyamas, and the chakra system. Each theme is accompanied by practices, including meditation, complementary poses, breath work, or quotes to contemplate. It is an ideal guide for both practitioners and teachers who want to connect with the spiritual wisdom of yoga, deepen their personal practice, or develop and support a theme for yoga class.

Yoga for Your Funny Bone

Author : Leigh Anne Jasheway-Bryant
Publisher : Leigh Anne Jasheway-Bryant
ISBN 13 : 9780967448657
Total Pages : 112 pages
Book Rating : 4.4/5 (486 download)

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Book Synopsis Yoga for Your Funny Bone by : Leigh Anne Jasheway-Bryant

Download or read book Yoga for Your Funny Bone written by Leigh Anne Jasheway-Bryant and published by Leigh Anne Jasheway-Bryant. This book was released on 2006 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga for the Brain

Author : Dawn DiPrince
Publisher : Routledge
ISBN 13 : 9781877673719
Total Pages : 0 pages
Book Rating : 4.6/5 (737 download)

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Book Synopsis Yoga for the Brain by : Dawn DiPrince

Download or read book Yoga for the Brain written by Dawn DiPrince and published by Routledge. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes 365 writing prompts to help writers of all ages experiment with words and play with language.

Amazing Yoga

Author : Sean Conley
Publisher : Autumn House Press
ISBN 13 : 1932870423
Total Pages : 154 pages
Book Rating : 4.9/5 (328 download)

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Book Synopsis Amazing Yoga by : Sean Conley

Download or read book Amazing Yoga written by Sean Conley and published by Autumn House Press. This book was released on 2010 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical understanding of yinyasa yoga that allows people to find true health by creating a deep spiritual connection.

Writing My Yoga

Author : Fran Weber Shaw
Publisher : Webco
ISBN 13 : 9780963910028
Total Pages : 0 pages
Book Rating : 4.9/5 (1 download)

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Book Synopsis Writing My Yoga by : Fran Weber Shaw

Download or read book Writing My Yoga written by Fran Weber Shaw and published by Webco. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nominated for a national book award, this passionate and spiritual memoir includes poems and journal entries of eight summers on retreat in Switzerland. Each poem brings a moment of heightened awareness and includes a section on how to write your own Yoga poem.

My Yoga Journal

Author : Victoria Moran
Publisher : Writer's Digest Books
ISBN 13 : 9781582970998
Total Pages : 164 pages
Book Rating : 4.9/5 (79 download)

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Book Synopsis My Yoga Journal by : Victoria Moran

Download or read book My Yoga Journal written by Victoria Moran and published by Writer's Digest Books. This book was released on 2001-10 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: As one of the most popular ways to integrate mind, body and spirit, yoga is shown to foster self-discovery and personal growth. Readers are focused on ways to get more out of yoga practice by the author of seven books on health, diet and personal development.

Cookie Doughga

Author : Margot Harris
Publisher : Bookbaby
ISBN 13 : 9781098342296
Total Pages : 32 pages
Book Rating : 4.3/5 (422 download)

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Book Synopsis Cookie Doughga by : Margot Harris

Download or read book Cookie Doughga written by Margot Harris and published by Bookbaby. This book was released on 2020-12-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come along with Maria and her Mama as they make cookies shaped like yoga, and then practice each pose together! In this sweet and simple rhyming story, your child will explore 10 foundational yoga poses as well as quick and effective mindfulness techniques to help in times of worry or stress. Cookie Doughga: A Book about yoga, mindfulness, and cookies! empowers children to observe their mind, and use their body as a tool for taking charge of their emotions. Whether they're jumping like a frog, soaring in an airplane, or dozing like a sleepy mouse, each page engages a child's senses, joy, and wonder. This story is great for all ages, but perfect for children ages 3-8.

Yoganotes

Author : Eva-Lotta Lamm
Publisher :
ISBN 13 : 9783982069302
Total Pages : 144 pages
Book Rating : 4.0/5 (693 download)

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Book Synopsis Yoganotes by : Eva-Lotta Lamm

Download or read book Yoganotes written by Eva-Lotta Lamm and published by . This book was released on 2019-03-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to sketch simple yoga 'stick figures' to capture and plan your yoga sequences with this simple, step-by-step system that can be quickly learned, even without any drawing or sketching skills. Also available as an e-book: www.yoganotes.net The first part of the book explains the basic principles of sketching and constructing the yoga stick figures and combining them into sequences.The second part contains step-by-step instructions for sketching over 80 of the most common asanas and their variations. Who is this book for? For Yoga Teachers & Coaches: If you teach yoga classes or work with your own private clients, sketching is a great way to plan out sequencesand practice plans in a visual way.You can use them as a visual overview during class (if you haven't fully memorised the sequence yet). They also make great handouts for your students after a workshop or as personalised practice plans for your one-on-one clients. For Teacher Training Attendees: If you are learning to be a yoga teacher there is a lot of information to take in and to process.Taking visual notes and using sketches to capture the details about postures, alignment and anatomy will help you to get the most out of your training. The notes you create will be clearer, more engaging and actually fun to look at and revise again later. For Students & Practitioners: If you study or practice yoga, you can sketch out your favourite sequences to use as a guide during your home practice or for when you are travelling.Sketch out that great class you attended at your yoga studio or the nice ow you found on YouTube. The sketched overview will be the perfect cheat sheet to keep by your mat during your own practice.

Teach Yourself Yoga

Author : Eve Grzybowski
Publisher : Simon & Schuster (Australia)
ISBN 13 : 9780731806409
Total Pages : 0 pages
Book Rating : 4.8/5 (64 download)

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Book Synopsis Teach Yourself Yoga by : Eve Grzybowski

Download or read book Teach Yourself Yoga written by Eve Grzybowski and published by Simon & Schuster (Australia). This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga Minds, Writing Bodies

Author : Christy I. Wenger
Publisher : Parlor Press LLC
ISBN 13 : 1602356637
Total Pages : 215 pages
Book Rating : 4.6/5 (23 download)

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Book Synopsis Yoga Minds, Writing Bodies by : Christy I. Wenger

The Journey from the Center to the Page

Author : Jeff Davis
Publisher : Monkfish Book Publishing
ISBN 13 : 0976684381
Total Pages : 362 pages
Book Rating : 4.9/5 (766 download)

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Book Synopsis The Journey from the Center to the Page by : Jeff Davis

Download or read book The Journey from the Center to the Page written by Jeff Davis and published by Monkfish Book Publishing. This book was released on 2008-04-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff Davis artfully illustrates how yoga philosophies and practices can be an invaluable ally to the writing life.

A Guide To Descriptive Writing: Practice eBook (2nd Edition)

Author : Adda247 Publications
Publisher : Adda247 Publications
ISBN 13 :
Total Pages : 269 pages
Book Rating : 4./5 ( download)

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Book Synopsis A Guide To Descriptive Writing: Practice eBook (2nd Edition) by : Adda247 Publications

Download or read book A Guide To Descriptive Writing: Practice eBook (2nd Edition) written by Adda247 Publications and published by Adda247 Publications. This book was released on with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ADDA 247 is proud to announce that we have launched the 2nd Edition of the Descriptive Writing eBook, especially for Syndicate Bank PO Recruitment 2018". The aim of this book by Adda247 is to equip students with the art to tackle descriptive paper which will help them to maximise their scores in the competitive examination. Overall the book is designed and categorised into proper sections dealing with Essay Writing, Letter Writing and Précis Writing with practice exercise structured to reinforce the concepts in student’s mind with the type of questions that are being asked in the current scenario of bank, insurance, SSC and other competitive exams. This eBook is designed meticulously by the most prominent individuals in the teaching sector and promise to provide you with an escapade that will broaden your horizons. We should never be confined by the limits of our brain and this eBook which is thoroughly revised and covers almost every important topic for the descriptive paper of upcoming Banking, Insurance, SSC and other exams. Our eBook which is based on the latest pattern is second to none and the recent results of the aspirants speak volumes about the quality and credibility of it. Some features associated with this book are: -Format and useful writing tips for Letter, Essay and Précis writing. -Incorporates all popular and expected topics for Essay writing. -Solved examples of different types of formal and informal letters asked in competitive exams. -Practice Exercise of Letter Writing. -Expected Essay Writing Topics Based on Current Affairs. Validity: 1 Years

The Yogic Writer

Author : Jennifer Sinor
Publisher : Bloomsbury Publishing
ISBN 13 : 135037198X
Total Pages : 306 pages
Book Rating : 4.3/5 (53 download)

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Book Synopsis The Yogic Writer by : Jennifer Sinor

Download or read book The Yogic Writer written by Jennifer Sinor and published by Bloomsbury Publishing. This book was released on 2024-01-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fusing the craft of writing with the philosophy of yoga, The Yogic Writer charts a path to the heart of creativity through the practice of yogic breathing, somatic exercises, and meditations. In response to an oftentimes paralyzing focus on outcome and product, Jennifer Sinor summons decades of experience teaching creative writing and yoga to guide our attention back to the body, the place from which all art arises. When invested with deep awareness, writing transforms us as human beings. The Yogic Writer connects the recursive process of writing creating space for intentions, drafting, revision, and sitting in sites of possibility and potential with the four stages of breath. Through brief insightful essays, Sinor meets writers in the present moment, providing craft advice while challenging us to explore how we look, who is really writing, and how to listen to our bodies. Steeped in ideas owed to ancient wisdom as well as creative writing pedagogy and Sinor's own experience, The Yogic Writer offers a unique, alternative approach to finding creativity that forsakes external validation for internal knowledge and experimentation. Inspirational, affirmational, and personal, this book is for anyone seeking permission to embody the life of a writer that they already know, deep down, to be theirs.