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Worlds Okayest Physical Therapist Notebook
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Book Synopsis Good Moms Have Scary Thoughts by : Karen Kleiman
Download or read book Good Moms Have Scary Thoughts written by Karen Kleiman and published by Workman Publishing. This book was released on 2019-07-19 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.
Download or read book Pink and Say written by Patricia Polacco and published by Penguin. This book was released on 1994-09-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Sheldon Russell Curtis told this story to his daughter, Rosa, she kept every word in her heart and was to retell it many times. I will tell it in Sheldon's own words as nearly as I can. He was wounded in a fierce battle and left for dead in a pasture somewhere in Georgia when Pinkus found him. Pinkus' skin was the color of polished mahogany, and he was flying Union colors like the wounded boy, and he picked him up out of the field and brought him to where the black soldier's mother, Moe Moe Bay, lived. She had soft, gentle hands and cared for him and her Pink. But the two boys were putting her in danger, two Union soldiers in Confederate territory! They had to get back to their outfits. Scared and uncertain, the boys were faced with a hard decision, and then marauding Confederate troops rode in. In this Civil War story passed from great-grandfather to grandmother, to son, and finally to the author-artist herself, Patricia Polacco once again celebrates the shared humanity of the peoples of this world.
Book Synopsis Mindfulness for Surviving Life's Challenges by : Courtney Sunday
Download or read book Mindfulness for Surviving Life's Challenges written by Courtney Sunday and published by Simon and Schuster. This book was released on 2019-11-19 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness can be one of the most potent antidotes to suffering. There is no better example of moment-to-moment awareness than when you are in pain. Mindfulness for Surviving Life’s Challenges is a book of mindfulness exercises to help you feel less alone, to make you laugh, and to remind you that although you may not be able to leave your pain behind you, you can give yourself empowering tools to move forward. This book offers fifty meditations divided into two sections: one to see you through the period of deep physical or emotional pain and the other for when you are ready to move forward with your new normal. Included are meditations for: When You Can’t Do the Things You Used to Do When You Feel Isolated When You Don’t Recognize Yourself Anymore When You Can Imagine Getting Better When Smiling Becomes the Norm Rather Than the Exception When You Remember Who You Are (And Who You Were) Courtney Sunday writes from the lens of her own pain journey as a mindfulness expert and truth teller to show us that even if pain is present in the body, we can still find a way to free our minds.
Book Synopsis You're Finally Here! by : Mélanie Watt
Download or read book You're Finally Here! written by Mélanie Watt and published by Kids Can Press Ltd. This book was released on 2011-02 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rabbit in a picture book is very glad when a reader turns up.
Book Synopsis I Never Asked To Be The World's Best Physical Therapist But Here I Am Crushing It by : Humorous Life Press
Download or read book I Never Asked To Be The World's Best Physical Therapist But Here I Am Crushing It written by Humorous Life Press and published by . This book was released on 2019-04-30 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny physical therapy notebook is a great gift for physical therapists for PT student graduation gifts, Christmas gifts, Physical Therapy Month, and employee appreciation gifts. This physical therapy gift is great to keep meeting notes, task lists, or use as a journal. 6"x9" with a sturdy, perfect bound glossy softcover and white college ruled lined interior paper.
Book Synopsis In the Footsteps of Crazy Horse by : Joseph Marshall
Download or read book In the Footsteps of Crazy Horse written by Joseph Marshall and published by Abrams. This book was released on 2015-11-10 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jimmy McClean is a Lakota boy—though you wouldn’t guess it by his name: his father is part white and part Lakota, and his mother is Lakota. When he embarks on a journey with his grandfather, Nyles High Eagle, he learns more and more about his Lakota heritage—in particular, the story of Crazy Horse, one of the most important figures in Lakota and American history. Drawing references and inspiration from the oral stories of the Lakota tradition, celebrated author Joseph Marshall III juxtaposes the contemporary story of Jimmy with an insider’s perspective on the life of Tasunke Witko, better known as Crazy Horse (c. 1840–1877). The book follows the heroic deeds of the Lakota leader who took up arms against the US federal government to fight against encroachments on the territories and way of life of the Lakota people, including leading a war party to victory at the Battle of the Little Bighorn. Along with Sitting Bull, Crazy Horse was the last of the Lakota to surrender his people to the US army. Through his grandfather’s tales about the famous warrior, Jimmy learns more about his Lakota heritage and, ultimately, himself. American Indian Youth Literature Award
Download or read book Amy and Louis written by Libby Gleeson and published by . This book was released on 2006-01-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: One day Amy and her family moved a long, long way away to the other side of the world. Louis stopped building towers, digging holes and staring at clouds. He no longer called to anyone across the yard, the room or the fence. Amy and Louis live next door to each other, and their lives are closely intertwined. Theirs is a life rich in imagination - they see dragons in the clouds and make castles out of cardboard. But when Amy's family move to another country, the children are separated and the colour drains out of their lives - until Louis discovers how to rebuild their special bond. This is a loving, moving, goose-bumping tale of deep friendship. The spare, evocative text - enhanced by illustrations of rare sensitivity and insight - strike directly at the heart.
Book Synopsis Walking to the Bus-rider Blues by : Harriette Robinet
Download or read book Walking to the Bus-rider Blues written by Harriette Robinet and published by Simon and Schuster. This book was released on 2000 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve-year-old Alfa Merryfield, his older sister, and their grandmother struggle for rent money, food, and their dignity as they participate in the Montgomery, Alabama, bus boycott in the summer of 1956.
Book Synopsis Mindfulness for PMS, Hangovers, and Other Real-World Situations by : Courtney Sunday
Download or read book Mindfulness for PMS, Hangovers, and Other Real-World Situations written by Courtney Sunday and published by Simon and Schuster. This book was released on 2018-05-22 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Those people looking effortlessly relaxed in the yoga studio? They are so not you. Your life barely allows for quiet, let alone meditation. You have a commute that takes longer every year, you cook dinner for a family that doesn't appreciate it, and at the end of all that, you still have to take your dog out for a walk. You are tired, and adding one more thing to the pile is out of the question. Rather than expecting you to find more time to meditate, Mindfulness for PMS, Hangovers, and Other Real-World Situations brings meditation to you. Mindfulness expert Courtney Sunday allows the concept of mindfulness to be flexible, playful, and even fun. With more than 75 everyday meditations, Mindfulness for PMS, Hangovers, and Other Real-World Situations offers targeted suggestions for inner freedom, even if you can't stop scrolling your Instagram feed. Included are meditations for . . . When Your Energy is Fading Fast When You Can’t Find Your Keys Rush Hour Traffic When You Just Don’t Know Anymore Inner Struggle And more! Mindfulness for PMS, Hangovers, and Other Real-World Situations doesn't judge you for being hungover or eating too much cake (in fact, there are mindfulness exercises for both of those situations). Purposeful presence is possible for all of us, even when your Uber is late or the Wi-Fi is down. Really.
Book Synopsis The Fun Knowledge Encyclopedia by : Bill O'Neill
Download or read book The Fun Knowledge Encyclopedia written by Bill O'Neill and published by . This book was released on 2017-07-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what happens to luggage that goes unclaimed at the airport? How about the origin of naming hurricanes after people? For a behind-the-scenes look at some of the craziest, interesting, and need-to-know facts,we've got you covered with The Fun Knowledge Encyclopedia: The Crazy Stories Behind the World's Most Interesting Facts. The book contains hundreds of trivia facts and stories, ranging from the interesting and informative to the simply outrageous.Are you the trivia buff in your friend group? Maybe you're just always hoping to learn more random facts to keep up your sleeve. Whether you're a regular trivia fanatic or someone looking for a fun read, the book goes beyond the scope of general knowledge into some of the most interesting facts and intriguing trivia tidbits out there.Everyone can use some fun facts in their life! No other fact books cover anything and everything from the most insane rent agreement in New York history, to the way in which the Titanic disaster could potentially have been averted. The knowledge encyclopedia you've been searching for is finally here.Learn how much a hot dog cart permit costs in New York City, and explore some of the oddest houses in the world. The Fun Knowledge Encyclopedia: The Crazy Stories Behind the World's Most Interesting Facts is the trivia book of all trivia books. Find everything you've ever wanted-- but never quite needed-- to know, all under one cover.
Book Synopsis No Monkeys, No Chocolate by : Melissa Stewart
Download or read book No Monkeys, No Chocolate written by Melissa Stewart and published by Charlesbridge Publishing. This book was released on 2018-07-03 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone loves chocolate, right? But how many people actually know where chocolate comes from? How it’s made? Or that monkeys do their part to help this delicious sweet exist? This delectable dessert comes from cocoa beans, which grow on cocoa trees in tropical rain forests. But those trees couldn’t survive without the help of a menagerie of rain forest critters: a pollen-sucking midge, an aphid-munching anole lizard, brain-eating coffin fly maggots—they all pitch in to help the cocoa tree survive. A secondary layer of text delves deeper into statements such as "Cocoa flowers can’t bloom without cocoa leaves . . . and maggots," explaining the interdependence of the plants and animals in the tropical rain forests. Two wise-cracking bookworms appear on every page, adding humor and further commentary, making this book accessible to readers of different ages and reading levels. Back matter includes information about cocoa farming and rain forest preservation, as well as an author’s note.
Book Synopsis Worry Says What? by : Allison Edwards
Download or read book Worry Says What? written by Allison Edwards and published by National Center for Youth Issues. This book was released on 2018-09-04 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears. "Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else." Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.
Download or read book Rainstorm written by Barbara Lehman and published by Houghton Mifflin Harcourt. This book was released on 2007-04-09 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can be lonely sometimes on a rainy day in a big house with no one else around and there’s only the quiet to keep you company. But if you find a key, a mysterious key, that leads you to an unexpected place . . . chances are your afternoon is about to get a lot more interesting.
Book Synopsis Slow Family Living by : Bernadette Noll
Download or read book Slow Family Living written by Bernadette Noll and published by Penguin. This book was released on 2013-03-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wished you could slow down the daily grind—and even find a way to enjoy it? All too often, the hectic pace of modern life turns our households into a blur, leaving many parents—and kids—feeling depleted and disconnected. Enter Slow Family Living, an inspiring guide for parents who want to rediscover the meaning, comfort, and contentment found in the day to day of family life. Offering 75 simple ideas for reconnecting, this upbeat and invaluable resource can help turn even the most bustling of times into an opportunity to create a moment of calm—and a connection that will last a lifetime. From holidays and other stressful occasions to bedtime, vacations, and everything in between, Slow Family Living will help even the most harried parents and kids pause, reflect, and find joy, satisfaction, and inspiration in each other.
Book Synopsis Teaching History Creatively by : Hilary Cooper
Download or read book Teaching History Creatively written by Hilary Cooper and published by Taylor & Francis. This book was released on 2016-11-10 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fully updated second edition of Teaching History Creatively introduces teachers to the wealth of available approaches to historical enquiry, ensuring creative, effective learning. This book clearly sets out the processes of historical enquiry, demonstrating how these are integrally linked with key criteria of creativity and helps readers to employ those features of creativity in the classroom. Underpinned by theory and research, it offers informed and practical support and is illustrated throughout with examples of children’s work. Key themes addressed include: investigating sources using archives in your own research project becoming historical agents and history detectives drama for exploring events myths and legends communicating historical understanding creatively. With brand new chapters from the Stone Ages to the Iron Age, using prehistoric sources; The withdrawal of the Romans and the conquest and settlement of Britain by the Anglo-Saxons, in addition to many new case studies, this exciting edition puts an emphasis on accessible, recent research, new evidence and interpretations and encourages the creative dynamism of the study of history. Teaching History Creatively provides vivid and rich examples of the creative use of sources, of approaches to understanding chronology and concepts of time and of strategies to create interpretations. It is an essential purchase for any teacher or educator who wishes to embed creative approaches to teaching history in their classroom.
Book Synopsis My Monster and Me by : Nadiya Hussain
Download or read book My Monster and Me written by Nadiya Hussain and published by Penguin. This book was released on 2021-03-02 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the winner of The Great British Baking Show and star of Nadiya's Time to Eat comes a heartfelt story to help give children and parents the tools they need to talk about worries and anxiety. A touching story about a little boy whose worry monster follows him everywhere he goes. It's there when he gets dressed, when he wants to play with his toys, and even when his friends come over to visit. How can he escape his worries? Having struggled with anxiety for as long as she can remember, Nadiya Hussain has written this heartfelt story to ensure that no child suffers in silence—no matter what shape their worry monster may take.
Book Synopsis The Modern Bethesda, Or The Gift of Healing Restored Being Some Account of the Life and Labors of Dr. J. R. Newton by :
Download or read book The Modern Bethesda, Or The Gift of Healing Restored Being Some Account of the Life and Labors of Dr. J. R. Newton written by and published by . This book was released on 1879 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt:
