Working Hard Living Well

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Living Well

Author : Greg Horn
Publisher : Dog Ear Publishing
ISBN 13 : 0982515936
Total Pages : 196 pages
Book Rating : 4.9/5 (825 download)

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Book Synopsis Living Well by : Greg Horn

Download or read book Living Well written by Greg Horn and published by Dog Ear Publishing. This book was released on 2016-08-25 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more important than Living Well? We only get one life to live. How can we make it our best?

Simply Living Well

Author : Julia Watkins
Publisher : HarperCollins
ISBN 13 : 0358192692
Total Pages : 291 pages
Book Rating : 4.3/5 (581 download)

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Book Synopsis Simply Living Well by : Julia Watkins

Download or read book Simply Living Well written by Julia Watkins and published by HarperCollins. This book was released on 2020-04-07 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes, DIY projects, and inspiration for a beautiful and low-waste life, from the creator of @simply.living.well on Instagram In this timely and motivational guide, author Julia Watkins shares rituals, recipes, and projects for living simply and sustainably at home. For every area of your household—kitchen, cleaning, wellness, bath, and garden—Julia shows you how to eliminate wasteful packaging, harmful ingredients, and disposable items. Practical checklists outline easy swaps (instead of disposable sponges, opt for biodegradable sponges or Swedish dishcloths; choose a bamboo toothbrush over a plastic one) and sustainable upgrades for common household tools and products. Projects include scrap apple cider vinegar, wool dryer balls, kitchen bowl covers and cloth produce bags, non-toxic dryer sheets, all-purpose citrus cleaner, herbal tinctures and balms, and more, plus recipes for package-free essentials like homemade nut milk, hummus, ketchup, salad dressings, and veggie stock.

Women Living Well

Author : Courtney Joseph Fallick
Publisher : Thomas Nelson
ISBN 13 : 140020495X
Total Pages : 242 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Women Living Well by : Courtney Joseph Fallick

Download or read book Women Living Well written by Courtney Joseph Fallick and published by Thomas Nelson. This book was released on 2013-10-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women desire to live well. However, living well in this modern world is a challenge. The pace of life, along with the new front porch of social media, has changed the landscape of our lives. Women have been told for far too long that being on the go and accumulating more things will make their lives full. As a result, we grasp for the wrong things in life and come up empty. God created us to walk with him; to know him and to be loved by him. He is our living well and when we drink from the water he continually provides, it will change us. Our marriages, our parenting, and our homemaking will be transformed. Mommy-blogger Courtney Joseph is a cheerful realist. She tackles the challenge of holding onto vintage values in a modern world, starting with the keys to protecting our walk with God. No subject is off-limits as she moves on to marriage, parenting, and household management. Rooted in the Bible, her practical approach includes tons of tips that are perfect for busy moms, including: Simple Solutions for Studying God’s Word How to Handle Marriage, Parenting, and Homemaking in a Digital Age 10 Steps to Completing Your Husband Dealing With Disappointed Expectations in Motherhood Creating Routines that Bring Rest Pursuing the Discipline and Diligence of the Proverbs 31 Woman There is nothing more important than fostering your faith, building your marriage, training your children, and creating a haven for your family. Women Living Well is a clear and personal guide to making the most of these precious responsibilities.

Living Well

Author : Montel Williams
Publisher : Penguin
ISBN 13 : 9780451222930
Total Pages : 320 pages
Book Rating : 4.2/5 (229 download)

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Book Synopsis Living Well by : Montel Williams

Download or read book Living Well written by Montel Williams and published by Penguin. This book was released on 2008 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Montel imparts his personal recipe for healthy and happy living, and shares his 21-Day Living Well Food and Workout Program, a three-phased health plan for fast, fit results. For anyone who wants to fight chronic diseases like diabetes, cancer, and cardio

Living Well

Author : Allan Moseley
Publisher : Lexham Press
ISBN 13 : 1683590112
Total Pages : 148 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis Living Well by : Allan Moseley

Download or read book Living Well written by Allan Moseley and published by Lexham Press. This book was released on 2017-09-16 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wise proverbs stick with us and help us navigate life. Our financial decisions might be guided by "a penny saved is a penny earned," or we might remember not to be lazy from "the early bird catches the worm." God has given us a book filled with such memorable wisdom--the Old Testament book of Proverbs. In Living Well, you'll look at a different topic in each chapter and learn how Proverbs can guide us to live wiser, more God-honoring lives. Whether in our finances or our relationships, our approach to work or play, following the way of wisdom is often countercultural, but always best. Living Well gives us the blueprint for such a life--starting with God's own wisdom from the book of Proverbs.

Great at Work

Author : Morten T. Hansen
Publisher : Simon & Schuster
ISBN 13 : 1476765820
Total Pages : 320 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Great at Work by : Morten T. Hansen

Download or read book Great at Work written by Morten T. Hansen and published by Simon & Schuster. This book was released on 2019-09-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wall Street Journal bestseller—a Financial Times Business Book of the Month and named by The Washington Post as “One of the 11 Leadership Books to Read in 2018”—is “a refreshingly data-based, clearheaded guide” (Publishers Weekly) to individual performance, based on a groundbreaking study. Why do some people perform better at work than others? This deceptively simple question continues to confound professionals in all sectors of the workforce. Now, after a unique, five-year study of more than 5,000 managers and employees, Morten Hansen reveals the answers in his “Seven Work Smarter Practices” that can be applied by anyone looking to maximize their time and performance. Each of Hansen’s seven practices is highlighted by inspiring stories from individuals in his comprehensive study. You’ll meet a high school principal who engineered a dramatic turnaround of his failing high school; a rural Indian farmer determined to establish a better way of life for women in his village; and a sushi chef, whose simple preparation has led to his unassuming restaurant being awarded the maximum of three Michelin stars. Hansen also explains how the way Alfred Hitchcock filmed Psycho and the 1911 race to become the first explorer to reach the South Pole both illustrate the use of his seven practices. Each chapter “is intended to inspire people to be better workers…and improve their own work performance” (Booklist) with questions and key insights to allow you to assess your own performance and figure out your work strengths, as well as your weaknesses. Once you understand your individual style, there are mini-quizzes, questionnaires, and clear tips to assist you focus on a strategy to become a more productive worker. Extensive, accessible, and friendly, Great at Work will help us “reengineer our work lives, reduce burnout, and improve performance and job satisfaction” (Psychology Today).

Middle Finger Happiness: Work Hard. Live Well. Don't F*ck with Me.

Author : Sharon Lee Zapata
Publisher :
ISBN 13 : 9781794501867
Total Pages : 144 pages
Book Rating : 4.5/5 (18 download)

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Book Synopsis Middle Finger Happiness: Work Hard. Live Well. Don't F*ck with Me. by : Sharon Lee Zapata

Download or read book Middle Finger Happiness: Work Hard. Live Well. Don't F*ck with Me. written by Sharon Lee Zapata and published by . This book was released on 2019-01-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written for those who realize they don't have to wait to ask for permission to improve their lives because insecurity is a f*cking liar. No need to be proper to make an impact with her latest book: Middle Finger Happiness [work hard. live well. don't f*ck with me.] Joining the ranks of The Subtle Art of Not Giving a F*ck, You Are a Badass*, and F*ck Feelings comes the straight-up positive smarty-ass open energy from Sharon Lee Zapata. With her small-batch stories of resilience, Zapata will show you how to smack down shituations [no typo] and move forward. Sharon doesn't write self-help books. She writes good-struggle books and how to do things to stop struggling. She comes to her keyboard with a little knife and she's not afraid to use it. Her quirky visual language captivates her readers and takes them on a personal empowerment magic carpet ride with a sturdy, torn carpet. Together you'll grip hands as you dive down and swoop up and over your stains of time. Sorta like a drone that can see ass-clowns and obstacles from above... * Middle Finger Happiness may increase the risk of taking no bullshit. * Middle Finger Happiness can cause serious positive mental shift side effects. * This book is ideal for anyone at any point in their life. * Whether you feel like you've got your shit together, or like it's all falling apart. "...I decided to crack open all the files in my head and share...Life adventures, Good and bad experiences, uncertainty, fears, bravery, abuse, depression and...Moving on moments, [I call 'em fuck-it moments]I want to share with you how to hug it out with your fuck-ups. I want to inspire others so they can embrace their Middle Finger Happiness too." ~ Sharon Lee Zapata

Living Well

Author : Carrie Donovan
Publisher : Crown
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Living Well by : Carrie Donovan

Download or read book Living Well written by Carrie Donovan and published by Crown. This book was released on 1981 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Living Well Now and in the Future

Author : Randall Curren
Publisher : MIT Press
ISBN 13 : 0262339110
Total Pages : 308 pages
Book Rating : 4.2/5 (623 download)

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Book Synopsis Living Well Now and in the Future by : Randall Curren

Download or read book Living Well Now and in the Future written by Randall Curren and published by MIT Press. This book was released on 2017-03-24 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A philosopher and a scientist propose that sustainability can be understood as living well together without diminishing opportunity to live well in the future. Most people acknowledge the profound importance of sustainability, but few can define it. We are ethically bound to live sustainably for the sake of future generations, but what does that mean? In this book Randall Curren, a philosopher, and Ellen Metzger, a scientist, clarify normative aspects of sustainability. Combining their perspectives, they propose that sustainability can be understood as the art of living well together without diminishing opportunity to live well in the future. Curren and Metzger lay out the nature and value of sustainability, survey the problems, catalog the obstacles, and identify the kind of efforts needed to overcome them. They formulate an ethic of sustainability with lessons for government, organizations, and individuals, and illustrate key ideas with three case studies. Curren and Metzger put intergenerational justice at the heart of sustainability; discuss the need for fair (as opposed to coercive) terms of cooperation to create norms, institutions, and practices conducive to sustainability; formulate a framework for a fundamental ethic of sustainability derived from core components of common morality; and emphasize the importance of sustainability education. The three illustrative case studies focus on the management of energy, water, and food systems, examining the 2010 Gulf of Mexico oil spill, Australia's National Water Management System, and patterns of food production in the Mekong region of Southeast Asia.

Living Well by Design

Author : Melissa Penfold
Publisher :
ISBN 13 : 9780865653955
Total Pages : 208 pages
Book Rating : 4.6/5 (539 download)

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Book Synopsis Living Well by Design by : Melissa Penfold

Download or read book Living Well by Design written by Melissa Penfold and published by . This book was released on 2021-10-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an international authority on design, how to create a home that engages your senses and reflects your personality Melissa Penfold, Australia's foremost authority on style and design, regularly attracts a worldwide audience of more than 1.8 million to her website, newsletter, and Instagram account. Now she has distilled her three decades of expertise into a single volume, identifying the basic decorating principles--including light and space, composition and balance, and pattern and texture--and offering hundreds of invaluable tips on how to apply them to turn your house into a home that is comfortable, intimate, beautiful, and the most authentic expression of your personal aesthetic. Illustrated with images of her own home and inspirational homes around the world, Living Well by Design is an indispensable resource for everyone eager to create interiors in which decorating fundamentals are integrally interwoven with individual style.

The Rebel's Apothecary

Author : Jenny Sansouci
Publisher : Penguin
ISBN 13 : 0593086570
Total Pages : 386 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Rebel's Apothecary by : Jenny Sansouci

Download or read book The Rebel's Apothecary written by Jenny Sansouci and published by Penguin. This book was released on 2020-05-19 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to improve your health and wellness with the healing magic of cannabis, CBD and medicinal mushrooms. When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel's Apothecary is the result of her heartfelt and rigorous quest -- a science-based and supportive guide that will enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more. Complete with background information, dosing instructions, and everyday recipes, this is the essential handbook for harnessing the ancient healing powers of cannabis and mushrooms --safely, without confusion, fear, or an unwanted high. In addition to debunking myths and de-stigmatizing these powerful healing plants and fungi, The Rebel's Apothecary presents: Specific protocols and dosage guides for wellness uses (mood, sleep, immunity, focus, energy) and managing common chemotherapy side effects Everyday wellness routines Recipes for delicious, easy, health-enhancing cannabis and mushroom infused smoothies, coffee drinks, teas, elixirs, gummies, and broths - including recipes from chefs and wellness experts like Dr. Andrew Weil, Kris Carr, Seamus Mullen, Marco Canora and more The latest research on CBD, THC, medicinal mushrooms and psilocybin Tips for creating a cutting-edge home apothecary of your own

Living Well, Running Hard

Author : John Ball
Publisher : iUniverse
ISBN 13 : 1462014313
Total Pages : 209 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Living Well, Running Hard by : John Ball

Download or read book Living Well, Running Hard written by John Ball and published by iUniverse. This book was released on 2011-07-20 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1983, John Ball was almost at a midpoint in his lifea time to assess the first half before he carried on with the second. It was then that he had to deal with the diagnosis of Parkinsons disease, just before he turned forty years old. In this memoir, Ball narrates his story of how he has lived with Parkinsons disease and how he has worked to create a better life for others struggling with difficult diagnoses and debilitating diseases. Living Well, Running Hard offers insight into Balls growth from isolation into a leadership role in the Parkinsons community. His long struggle to understand the disease provides an in-depth look at the complexities of Parkinsons. Ball tells how his transition was triggered by a childhood desire to run a marathon and how his love of running, his desire to take action, and his willingness to take on challenges come together in the formation of Team Parkinson. In spite of his diagnosis, Ball has continued to run the Los Angeles Marathon each of the last fifteen years. Intimate and inspiring, Living Well, Running Hard communicates one mans story of perseverance and triumph.

Living Well On Practically Nothing

Author : Edward H. Romney
Publisher : Paladin Press
ISBN 13 : 9781581602821
Total Pages : 0 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis Living Well On Practically Nothing by : Edward H. Romney

Download or read book Living Well On Practically Nothing written by Edward H. Romney and published by Paladin Press. This book was released on 2001-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Well on Practically Nothing: Revised and Updated Edition is for people who need to live on a lot less money. If you have been fired, demoted, retired, divorced, widowed, bankrupted or swindled - or you just want to quit your job and remain financially self-reliant - this book is for you. In it are hundreds of tips, secrets and necessary skills for living well on little money. Chapters include: Save Up to $37,000 a Year and Live on $12,000 a Year; Low-Cost Computers for Fun, Profit, and Education; Some Ways to Live on No Money at All; A Day of Cheap Living; A New Career or Business for You; Fix Things and Make Them Last; and Protect Your Investments and Make Them Grow. From cover to cover, this book is stocked with proven methods for saving money on shelter, food, clothing, transportation, entertainment, health care and more. The author left the "system" in 1969 and has worked for himself ever since. Let him show you how you, too, can live happily, comfortably and with complete financial freedom.

My Hard Life Lived Well

Author : K. Alexander Kardos
Publisher : Christian Faith Publishing, Inc.
ISBN 13 :
Total Pages : 191 pages
Book Rating : 4.8/5 (868 download)

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Book Synopsis My Hard Life Lived Well by : K. Alexander Kardos

Download or read book My Hard Life Lived Well written by K. Alexander Kardos and published by Christian Faith Publishing, Inc.. This book was released on 2023-06-28 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: This memoir contains a remarkable life's journey of Maria Banfi from her childhood in Communist Yugoslavia, "Land of the South Slavs," to marriage, to a failed escape attempt to free Austria. Our second attempt had Maria and her husband Karl leaving their first child behind. It was heart-wrenching set of events that intertwined with the reality after World War II that was present as the cold war in the mid-1950s in Southeastern Europe. The Balkan region throughout history was full of conflicts and conquest with World War I, beginning with the assassination of Archduke Franz Ferdinand on the twenty-eighth of July 1914 in Sarajevo, Yugoslavia. World War II was the traumatic aftereffect of World War I. The losing nations led by Nazi Germany and the kingdom of Italy were poor, in such disarray, and the collapse of their societies. It was only a short amount of time that they would rise against the victors. My Karl led me through the most harrowing, unpredictable, and challenging scenarios after we married and traveled northward to Austria. Escape for my generation and previous generations from our region of Slovenia was commonplace as they emigrated in search of a better life away from the oppressive, impoverished, and destitute in Northern Yugoslavia. Every decision my Karl made were solely based on "our survival" as no reflection, doubt, or second-guessing was allowed. Life was extremely difficult living out of an American-run displaced-persons camp No. 100 called Asten Lager in Linz, Austria, and both of us being day laborers with meager pay. Read through my accounts, thoughts, memories, and feelings as my Karl and I work through the many challenges to achieve our ultimate goal of being able to immigrate to the United States of America. Future volumes will contain our progress, frustrations, and setbacks we encountered while forging our futures and destiny under God.

Living Well, Dying Well

Author : Judy Stevens-Long Phd
Publisher : Fielding University Press
ISBN 13 : 9780986393068
Total Pages : 258 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Living Well, Dying Well by : Judy Stevens-Long Phd

Download or read book Living Well, Dying Well written by Judy Stevens-Long Phd and published by Fielding University Press. This book was released on 2018-07-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attitudes to death and dying are changing in the United States. Today, we are living longer, yet with the acute awareness that what we do now will affect our remaining time. Prompted by a big push from baby boomers, our society is moving towards a culture that provides a greater array of positive choices in the final phase of our lives. This should inspire all of us to find new ways to create joy and comfort until the very last moment of life. Written by Social Sciences Professor Dr. Judy Stevens-Long, author of the bestselling book Adult Life, with Dr. Dohrea Bardell, a Fellow at the Institute for Social Innovation, this book contains all the information you need to ensure that the last years of your life, or the life of someone you love, will be as satisfying, comfortable, and as productive as possible.

Living Well at Others' Expense

Author : Stephan Lessenich
Publisher : John Wiley & Sons
ISBN 13 : 1509525653
Total Pages : 206 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Living Well at Others' Expense by : Stephan Lessenich

Download or read book Living Well at Others' Expense written by Stephan Lessenich and published by John Wiley & Sons. This book was released on 2019-04-15 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the heart of developed societies lies an insatiable drive for wealth and prosperity. Yet in a world ruled by free-market economics, there are always winners and losers. The benefits enjoyed by the privileged few come at the expense of the many. In this important new book, Stephan Lessenich shows how our wealth and affluence are built overwhelmingly at the expense of those in less-developed countries and regions of the world. His theory of ‘externalization’ demonstrates how the negative consequences of our lifestyles are directly transferred onto the world’s poorest. From the destruction of habitats caused by the massive increase in demand for soy and palm oil to the catastrophic impact of mining, Lessenich shows how the Global South has borne the brunt of our success. Yet, as we see from the mass movements of people across the world, we can no longer ignore the environmental and social toll of our prosperity. Lessenich’s highly original account of the structure and dynamics of global inequality highlights the devastating consequences of the affluent lifestyles of the West and reminds us of our far-reaching political responsibilities in an increasingly interconnected world.

Living Well on the Spectrum

Author : Valerie L. Gaus
Publisher : Guilford Press
ISBN 13 : 160918050X
Total Pages : 401 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Living Well on the Spectrum by : Valerie L. Gaus

Download or read book Living Well on the Spectrum written by Valerie L. Gaus and published by Guilford Press. This book was released on 2011-06-09 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating the "neurotypical" world with Asperger syndrome or high-functioning autism (AS/HFA) can be extremely stressful. But by understanding the specific ways your brain works differently--and how to tap into your personal strengths--you can greatly enhance your well-being. In this wise and practical book, experienced therapist Valerie L. Gaus helps you identify goals that will make your life better and take concrete steps to achieve them. Grounded in psychological science, the techniques in this book help you: *Learn the unspoken rules of social situations.*Improve your communication skills.*Get organized at home and at work.*Manage anxiety and depression.*Strengthen your relationships with family and friends.*Live more successfully on your own or with others. A wealth of stories, questionnaires, worksheets, and concrete examples help you find personalized solutions to problems you are likely to encounter. You can download and print additional copies of the worksheets for repeated use. Of special note, the Introduction was updated in 2017 with the latest information on how autism spectrum disorder is defined in DSM-5. Finally, a compassionate, knowledgeable, positive guide to living well on the spectrum. Mental health professionals, see also the author's Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition.