Workday Warrior

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Workday Warrior

Author : Ann Gomez
Publisher : Dundurn
ISBN 13 : 1459749618
Total Pages : 206 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis Workday Warrior by : Ann Gomez

Download or read book Workday Warrior written by Ann Gomez and published by Dundurn. This book was released on 2022-12-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim control of your workday with a proven time-saving method. Life is busier than ever before. We are working longer hours to keep up with longer to-do lists. Yet we’re experiencing more stress and seem to fall further and further behind. Our so-called leisure time is punctuated with interruptions, constantly pulling us back to work. We are led to believe we can prioritize our way out of this, but prioritization is broken. In Workday Warrior, productivity expert Ann Gomez presents a fresh approach that smashes today’s time challenges: too many priorities, too many interruptions, and too much complexity. We don’t need more willpower, discipline, or hours in our day. Instead, we need a straightforward approach to help us reclaim our time and upgrade our work habits. We need to concentrate our priori ties, protect our time, and simplify our work to amplify our results. This book will help you become a Workday Warrior. Find more time in your day, play at a higher level, and feel more in control of your time. Your work (and life!) will never be the same.

Becoming A Workday Warrior

Author : Brian White
Publisher : Lulu.com
ISBN 13 : 1387758780
Total Pages : 104 pages
Book Rating : 4.3/5 (877 download)

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Book Synopsis Becoming A Workday Warrior by : Brian White

Download or read book Becoming A Workday Warrior written by Brian White and published by Lulu.com. This book was released on 2018-05-03 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: A huge chunk of your life is going to be spent sitting at a desk, you can control how that affects your health. If you are someone who wants to live a long, healthy and vibrant life and works long hours at a desk, this book is for you. In this book youÕll discover: Nutrition techniques to eat for health, productivity and vibrancy for a 9 to 5 workday. The most important hour of the workday for optimum health and how to maximize it. 3 minute workouts that will energize your body right at your desk. Techniques to release tension in just 2 minutes at your desk. The 24 must-have items for your health drawer.

Weightloss Warrior

Author : Tiffany Hall
Publisher : Hardie Grant Publishing
ISBN 13 : 1742736238
Total Pages : 295 pages
Book Rating : 4.7/5 (427 download)

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Book Synopsis Weightloss Warrior by : Tiffany Hall

Download or read book Weightloss Warrior written by Tiffany Hall and published by Hardie Grant Publishing. This book was released on 2011-04-01 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the hugely popular Biggest Loser series comes Weightloss Warrior a fun, fresh take on losing weight – it’s a ‘no-diet’ book detailing the importance of healthy eating, building a positive self-image and becoming your own expertly trained warrior within (to protect you from bad choices, help you kick bad habits and give you powerful self-defences). An easy-to-follow guide to long-lasting transformation from the ground up, Weightloss Warrior comes complete with tasty illustrated recipes as well as expert motivational advice and tried-and-tested weightloss strategies. Based around five chapters inspired by the coloured belts of Taekwondo, the book leads readers from white belt to black belt through a process that’s not simply turning over a new leaf but preparing the ground for a new self, planting the seeds of change, nurturing your new focus and glorying in growing a whole new you. This full-colour book will entice even reluctant readers to take up the challenge and win the battle within!

Make the Most of Your Workday

Author : Mary Camuto
Publisher : Red Wheel/Weiser
ISBN 13 : 163265878X
Total Pages : 192 pages
Book Rating : 4.6/5 (326 download)

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Book Synopsis Make the Most of Your Workday by : Mary Camuto

Download or read book Make the Most of Your Workday written by Mary Camuto and published by Red Wheel/Weiser. This book was released on 2018-05-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if you don’t have your dream job, every day is precious and filled with opportunities. Make the Most of Your Workday challenges you to actively manage and make the most of workday possibilities and problems. With drive, determination, and optimism, it offers solutions to workday predicaments. You can take control; you don’t have to wait for leaders, people, or circumstances to change. No matter your level, situation, or dilemma, Mary shows you how to regroup, reframe, and bounce back. Make the Most of Your Workday begins with six common scenarios. Can you relate to any of the following challenges? Getting caught up in office dramas. Watching workloads increase while resources decrease. Feeling your interest, enthusiasm, and focus fade. Yearning for effective leadership. Wanting to avoid working with certain people. Feeling at the mercy of technology. Make the Most of Your Workday contains powerful strategies and tools from several key areas and combines them into a concise practical guide, from strengthening your mindset and self-awareness to identifying needs and goals, from prioritizing your time and energy to communicating effectively and managing the unexpected.

Quench

Author : Dana Cohen
Publisher : Hachette Books
ISBN 13 : 0316515671
Total Pages : 304 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Quench by : Dana Cohen

Download or read book Quench written by Dana Cohen and published by Hachette Books. This book was released on 2018-06-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions. Chronic headaches, brain fog, fatigue, weight gain, insomnia, gut pain, autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many of us are dehydrated due to moisture-lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. For this reason, that new diet or exercise plan may fail because our body doesn't have enough moisture to support it. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Readers will be surprised to learn that drinking too much water can flush out vital nutrients and electrolytes. Here is where "gel water" comes in: the water from plants (like cucumber, berries, aloe), which our bodies are designed to truly absorb right down to the cellular level. In fact, Ms. Bria's work as an anthropologist led her to the realization that desert people stay hydrated almost exclusively from what they eat, including gel plants like cactus. Based on groundbreaking science from the University of Washington's Pollack Water Lab and other research, Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants. Another unique feature of their approach is micro-movements -- small, simple movements you can make a few times a day that will move water through your fascia, the connective tissue responsible for hydrating our bodies. You will experience more energy, focus, and better digestion within five days . . . then move onto the lifetime plan for continued improvements, even elimination of symptoms.

Warrior Princess

Author : Mindy Budgor
Publisher : Rowman & Littlefield
ISBN 13 : 0762796618
Total Pages : 309 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Warrior Princess by : Mindy Budgor

Download or read book Warrior Princess written by Mindy Budgor and published by Rowman & Littlefield. This book was released on 2013-07-16 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only the combination of cultural curiosity, passion, fearlessness and a set of Jewish parents breathing fire down her neck could lead a sane human being to buy a one-way ticket to Nairobi and face probable death in an effort to become the world’s first female Maasai warrior. Warrior Princess is the funny and inspirational memoir of Mindy Budgor, a young entrepreneur tired of having a job to have a job, who decides to make changes in her life. While waiting for her Business School applications to go through, she decides to volunteer in Africa, building schools and hospitals in the Maasai Mara. While living and working with the Maasai, Mindy talks to the chief and asks him why there are no women warriors. The chief responds simply and derisively: because women are not strong enough or brave enough. Mindy immediately realizes her calling and thus begins her amazing adventure to become the first female Maasai warrior. As a result of this training and advocacy, the Maasai in Loita, Kenya are leading the charge to change tribal law to allow women to become Maasai warriors. Mindy as a tribe member is ready to return to stand with her fellow warriors against whatever opposition they might face – be it lions, or elephants, or Western influence.

Warrior's Heart

Author : Bianca D'Arc
Publisher : Hawk Publishing, LLC
ISBN 13 : 1370923678
Total Pages : 92 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Warrior's Heart by : Bianca D'Arc

Download or read book Warrior's Heart written by Bianca D'Arc and published by Hawk Publishing, LLC. This book was released on 2017 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: He’s home to claim the girl he never forgot…but more than war memories have changed him. Hal’s best-friend status with Casey’s brother always meant that the one woman he wants is strictly off limits. But now that he’s back from a harrowing mission in the ancient Iraqi city of Babylon, all bets are off. The strangely mystical experience left him and his Special Forces team with a new appreciation for life—and strange new abilities they are only beginning to understand. Casey never thought she’d have a shot with the strong, silent Green Beret. Something about him has changed, though, and old feelings have risen up, demanding an answer. And her answer is an unequivocal yes. Now, to break the news to her brother and hope it doesn’t come to blows. Her brother’s reaction becomes the least of her worries when Hal singlehandedly stops a car from running her down, then falls into her arms, weak from some kind of strange reaction. Whatever went down in Iraq has changed Hal and made him a target of foreign agents who’ve found his one vulnerability…Casey.

A Warrior’s Promise

Author : Bill Fischer
Publisher : Xlibris Corporation
ISBN 13 : 1669834751
Total Pages : 267 pages
Book Rating : 4.6/5 (698 download)

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Book Synopsis A Warrior’s Promise by : Bill Fischer

Download or read book A Warrior’s Promise written by Bill Fischer and published by Xlibris Corporation. This book was released on 2022-06-30 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tumultuous Vietnam era brought many cultural and social changes to America. Jimbo, like other Americans of that time must learn to adapt and cope with the tests of their character during one of the dark passages of America’s history. The story and characters are fictional; their predicaments are not. Jimbo is a young Marine who has been wounded in battle in Vietnam. The corpsman who saved his life has been mortally wounded. In his dying moment, the corpsman asks Jimbo to promise he will return his religious scapular to “Miss Emma” and his sister, and to tell them he loves them. Although Roof dies before Jimbo can affirm the unsolicited promise, he feels committed to it. Not only is Jimbo faced with the challenge of recovery from his wounds, he also struggles with the loss of the affection of the girlfriend he once hoped to marry. Kathy, for whom he has a deep attachment, rejects him. She tells him she cannot love someone who supports the war in Vietnam. She has met someone else who isn’t guided by his patriotic fervor. Although Jimbo later finds an accomplished and affectionate woman he cares for, he is unable to suppress the lingering feelings he has for Kathy. He is unable to understand how the memory of her maintains the grip on his thoughts, and wonders if he will carry those feelings to his grave.

The Email Warrior

Author : Ann Gomez
Publisher :
ISBN 13 : 9780995834606
Total Pages : pages
Book Rating : 4.8/5 (346 download)

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Book Synopsis The Email Warrior by : Ann Gomez

Download or read book The Email Warrior written by Ann Gomez and published by . This book was released on 2017-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Shadow Warriors: Resolution

Author : Nathan B. Dodge
Publisher : WordFire +ORM
ISBN 13 : 1680571095
Total Pages : 393 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis Shadow Warriors: Resolution by : Nathan B. Dodge

Download or read book Shadow Warriors: Resolution written by Nathan B. Dodge and published by WordFire +ORM. This book was released on 2020-04-01 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: They were kidnapped teens, taken to an alien world and forced to fight in someone else's war. Cal and Letty are missing, and the Horde appears to be massing a titanic fleet to attack Earth. Tony, Opi, and Sasha rally together to lead the Alliance fleet in what may be both Molethan’s and the Alliance’s last stand. Can the remaining members of crew Red-17 lead Alliance forces to one final victory?

Shattered Warrior

Author : Sharon Shinn
Publisher : First Second
ISBN 13 : 1250189268
Total Pages : 240 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Shattered Warrior by : Sharon Shinn

Download or read book Shattered Warrior written by Sharon Shinn and published by First Second. This book was released on 2017-08-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is eight years after Colleen Cavanaugh's home world was invaded by the Derichets, a tyrannical alien race bent on exploiting the planet's mineral resources. Most of her family died in the war, and she now lives alone in the city. Aside from her acquaintances at the factory where she toils for the Derichets, Colleen makes a single friend in Jann, a member of the violent group of rebels known as the Chromatti. One day Colleen receives shocking news: her niece Lucy is alive and in need of her help. Together, Colleen, Jann, and Lucy create their own tenuous family. But Colleen must decide if it's worth risking all of their survival to join a growing underground revolution against the Derichets ... in Sharon Shinn and Molly Knox Ostertag's Shattered Warrior.

Spirit Warriors

Author : Stu Weber
Publisher : Multnomah
ISBN 13 : 1590521501
Total Pages : 288 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Spirit Warriors by : Stu Weber

Download or read book Spirit Warriors written by Stu Weber and published by Multnomah. This book was released on 2003-05-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: They have a name for believers who ignore spiritual warfare: victims! Equip yourself for life's daily battles with basic training from former Green Beret captain Stu Weber, and start winning the war today!

Broken Nights

Author : Matthew Davenport
Publisher : Crossroad Press
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4./5 ( download)

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Book Synopsis Broken Nights by : Matthew Davenport

Download or read book Broken Nights written by Matthew Davenport and published by Crossroad Press. This book was released on 2017-07-08 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you defend your city from itself? How do you fight an enemy that knows your secrets and can predict your moves? In the wake of their mother's death, Jason and Amy Night tried to get on with their lives. While Amy buried herself in her work and taking care of their ailing father, Jason took another path. He donned a mask and became the protector of Darden Valley. He became The Guardian. When Darden Valley comes under attack from more than just crooks and thugs, the siblings will have to lean on each other to protect their family and defend their city. Does the Darden Valley Guardian have what it takes to protect his city while his family is under attack?

The New Ones of Atlantis

Author : Judy Prudhomme
Publisher : Author House
ISBN 13 : 1420867555
Total Pages : 743 pages
Book Rating : 4.4/5 (28 download)

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Book Synopsis The New Ones of Atlantis by : Judy Prudhomme

Download or read book The New Ones of Atlantis written by Judy Prudhomme and published by Author House. This book was released on 2006-04-24 with total page 743 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dream Seer, Judy Prudhomme, shares her lifelong visions of The New Ones and why Kleech,the alien Priest, created this superhuman species to rule and protect Atlantis. The New Ones of Atlantis will ignite your imagination and whirl your emotions with a colorful adventure of extremes: shipwrecks and rescues; pirate debauchery and dedicated Priests; dangerous Warriors and happy children; whores and virginity; demons, ghosts and the Holy Spirit; death, resurrection and reincarnation; Warrior Practice and Temple. The first New One, Lord Priest, is a black, bird-beaked, Warrior/Priest, Healer, Scientist, Educator, Seer, Magician and reincarnate of the Egyptian God Thoth. The second New One, Lord Beast, The King, is a genetic combination of Lord Priest and an African Lioness. Lord Beast appears human until his beastly traits surface and his deadly perfection proves why he is The Killing Beast of Atlantis and the undefeated Leader of the most feared Army on Earth. The Third New One, Lady Athena, demonstrates her courage when she challenges Lord Beast’s most dangerous Warriors to fight for the coveted position of Army Co-Trainer. After the bloody battles, Athena claims her victory and becomes The Third Ruler and Goddess of War. Enjoy Athena’s beloved friend, six-year-old Daisy, as she grows more like Athena everyday, leads the Little Flower Warriors and communicates to God in a unique way. Laugh at Atlantis’ greatest war heroes, the comical Warriors Burr and Mayner, as they try to get their buddy, The King, laid by slipping him past his Seer Father. Unfortunately, the dangerous Lord Priest is not amused. Guarantee: You will not want this book to end!

Nature and the Human Soul

Author : Bill Plotkin
Publisher : New World Library
ISBN 13 : 1577315510
Total Pages : 530 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Nature and the Human Soul by : Bill Plotkin

Download or read book Nature and the Human Soul written by Bill Plotkin and published by New World Library. This book was released on 2007-12-01 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: The depth psychologist and wilderness guide presents eight stages of human life that are modeled on the cycles and qualities of the natural world.

The Warrior Soul

Author : Jerry Boykin
Publisher : Charisma Media
ISBN 13 : 162998017X
Total Pages : 243 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis The Warrior Soul by : Jerry Boykin

Download or read book The Warrior Soul written by Jerry Boykin and published by Charisma Media. This book was released on 2015-01-06 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIFE IS A BATTLE, AND WE ARE ALL SOLDIERS. We may not wear a uniform, eat in a mess hall, or dodge actual bullets for a living, but we arein a war—a very crucial one. Just walk into any room of people and you’ll find immeasurablepain and wounds. On the outside we wear our camouflage well, but on the inside, deep withinour own souls, we realize life is conflict. It is traceable to a single source: Satan, the adversaryof our souls. Written by two US Army Green Berets, The Warrior’s Soul provides a guide for how to apply thetechniques of a true warrior in the spiritual realm by emphasizing five core elements: A cause greater than self—why we fight A settled memory—the link between history and current circumstances A personal intensity—eager for challenges and undistracted by personal issues An unflagging optimism—an absolute commitment to never surrender A deep camaraderie—a personal commitment to fellow warriors True warriors are willing to stand when others bow. With this first-rate preparation for spiritualbattle you can stand strong and see victory.

Warrior's Woman

Author : Laurie Paige
Publisher : Harlequin
ISBN 13 : 1459266943
Total Pages : 256 pages
Book Rating : 4.4/5 (592 download)

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Book Synopsis Warrior's Woman by : Laurie Paige

Download or read book Warrior's Woman written by Laurie Paige and published by Harlequin. This book was released on 2011-07-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: PROMISED TO ANOTHER? Seducing Dawn Erickson, his half brother's girlfriend, would be Jackson Firebird McLean's revenge against the rest of the McLean family. The illegitimate, outcast son would steal one of their own for himself and so punish those who had once turned him away. Now he just had to get close to his target…. But Jackson had underestimated Dawn. Her clear, honest gaze showed him she desired him—and that she believed him to be more honorable than he was. Soon Jackson's plans were in turmoil. He was the one being seduced with ardent kisses and caresses! But what were Dawn's true intentions…?