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The Hungry Brain

Author : Stephan J. Guyenet, Ph.D.
Publisher : Flatiron Books
ISBN 13 : 1250081238
Total Pages : 304 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Hungry Brain by : Stephan J. Guyenet, Ph.D.

Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

The Teen Years Explained

Author : Clea McNeely
Publisher : Jayne Blanchard
ISBN 13 : 0615302467
Total Pages : 125 pages
Book Rating : 4.6/5 (153 download)

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Book Synopsis The Teen Years Explained by : Clea McNeely

Download or read book The Teen Years Explained written by Clea McNeely and published by Jayne Blanchard. This book was released on 2010-05 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide incorporates the latest scientific findings about physical, emotional, cognitive, identity formation, sexual and spiritual development in adolescent, with tips and strategies on how to use this information inreal-life situations involving teens.

Caviar

Author : Inga Saffron
Publisher : Crown
ISBN 13 : 0767911199
Total Pages : 234 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Caviar by : Inga Saffron

Download or read book Caviar written by Inga Saffron and published by Crown. This book was released on 2002-10-08 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Cod and Olives: a fascinating journey into the hidden history, culture, and commerce of caviar. Once merely a substitute for meat during religious fasts, today caviar is an icon of luxury and wealth. In Caviar, Inga Saffron tells, for the first time, the story of how the virgin eggs of the prehistoric-looking, bottom-feeding sturgeon were transformed from a humble peasant food into a czar’s delicacy–and ultimately a coveted status symbol for a rising middle class. She explores how the glistening black eggs became the epitome of culinary extravagance, while taking us on a revealing excursion into the murky world of caviar on the banks of the Volga River and Caspian Sea in Russia, the Elbe in Europe, and the Hudson and Delaware Rivers in the United States. At the same time, Saffron describes the complex industry caviar has spawned, illustrating the unfortunate consequences of mass marketing such a rare commodity. The story of caviar has long been one of conflict, crisis, extravagant claims, and colorful characters, such as the Greek sea captain who first discovered the secret method of transporting the perishable delicacy to Europe, the canny German businessmen who encountered a wealth of untapped sturgeon in American waters, the Russian Communists who created a sophisticated cartel to market caviar to an affluent Western clientele, the dirt-poor poachers who eked out a living from sturgeon in the aftermath of the Soviet collapse and the “caviar Mafia” that has risen in their wake, and the committed scientists who sacrificed their careers to keep caviar on our tables. Filled with lore and intrigue, Caviar is a captivating work of culinary, natural, and cultural history.

Handbook of Obesity

Author : George A. Bray
Publisher : CRC Press
ISBN 13 : 0824758625
Total Pages : 424 pages
Book Rating : 4.8/5 (247 download)

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Book Synopsis Handbook of Obesity by : George A. Bray

Download or read book Handbook of Obesity written by George A. Bray and published by CRC Press. This book was released on 2003-12-05 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: With rates of obesity soaring to epidemic proportions, this reference strives to unearth new treatment regimens and pharmaceuticals for the prevention and treatment of obesity. Offering the latest recommendations and research from the most respected leaders in the field, the Second Edition compiles the most noteworthy studies on the evaluation and

The Chicken Encyclopedia

Author : Gail Damerow
Publisher : Storey Publishing
ISBN 13 : 1603425616
Total Pages : 321 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis The Chicken Encyclopedia by : Gail Damerow

Download or read book The Chicken Encyclopedia written by Gail Damerow and published by Storey Publishing. This book was released on 2012-01-31 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: From addled to wind egg and crossed beak to zygote, the terminology of everything chicken is demystified in The Chicken Encyclopedia. Complete with breed descriptions, common medical concerns, and plenty of chicken trivia, this illustrated A-to-Z reference guide is both informative and entertaining. Covering tail types, breeding, molting, communication, and much more, Gail Damerow provides answers to all of your chicken questions and quandaries. Even seasoned chicken farmers are sure to discover new information about the multifaceted world of these fascinating birds.

The Sport of Kings

Author : C. E. Morgan
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374715173
Total Pages : 561 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis The Sport of Kings by : C. E. Morgan

Download or read book The Sport of Kings written by C. E. Morgan and published by Farrar, Straus and Giroux. This book was released on 2016-05-03 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Finalist for the Pulitzer Prize Winner of the Kirkus Prize for Fiction • A Recipient of the Windham-Campbell Prize for Fiction • A Finalist for the James Tait Black Prize for Fiction • A Finalist for the Baileys Women's Prize for Fiction • A Finalist for the Rathbones Folio Prize • Longlisted for an Andrew Carnegie Medal for Excellence • One of New York Times Book Review 100 Notable Book Named a Best Book of the Year by Entertainment Weekly • GQ • The New York Times (Selected by Dwight Garner) • NPR • The Wall Street Journal • San Francisco Chronicle • Refinery29 • Booklist • Kirkus Reviews • Commonweal Magazine "In its poetic splendor and moral seriousness, The Sport of Kings bears the traces of Faulkner, Morrison, and McCarthy. . . . It is a contemporary masterpiece."—San Francisco Chronicle Hailed by The New Yorker for its “remarkable achievements,” The Sport of Kings is an American tale centered on a horse and two families: one white, a Southern dynasty whose forefathers were among the founders of Kentucky; the other African-American, the descendants of their slaves. It is a dauntless narrative that stretches from the fields of the Virginia piedmont to the abundant pastures of the Bluegrass, and across the dark waters of the Ohio River; from the final shots of the Revolutionary War to the resounding clang of the starting bell at Churchill Downs. As C. E. Morgan unspools a fabric of shared histories, past and present converge in a Thoroughbred named Hellsmouth, heir to Secretariat and a contender for the Triple Crown. Newly confronted with one another in the quest for victory, the two families must face the consequences of their ambitions, as each is driven---and haunted---by the same, enduring question: How far away from your father can you run? A sweeping narrative of wealth and poverty, racism and rage, The Sport of Kings is an unflinching portrait of lives cast in the shadow of slavery and a moral epic for our time.

Daughter of the God-King

Author : Anne Cleeland
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402279868
Total Pages : 368 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Daughter of the God-King by : Anne Cleeland

Download or read book Daughter of the God-King written by Anne Cleeland and published by Sourcebooks, Inc.. This book was released on 2013-11-05 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fans of Elizabeth Peters and Tracy Grant will find Cleeland's espionage thriller their cup of tea."—RT Book Reviews The Cursed Tombs of Egypt Hold Many Secrets... Miss Hattie Blackhouse has never been close to her parents...and no wonder, since the Blackhouses are renowned scholars who spend most of their time excavating ancient tombs in Egypt. But news of their disappearance forces Hattie to leave England and embark on a voyage that will reveal the long-buried secrets of her past. An encrypted senet board and a gold medallion lead Hattie on a perilous quest to track down her missing parents—and discover why people associated with the Blackhouses continue to turn up dead. What she uncovers is a secret that could alter the course of history... Filled with intrigue, romance, and ancient secrets, Anne Cleeland's thrilling novel takes you on an unforgettable Egyptian adventure. Praise for Anne Cleeland's Tainted Angel: "Espionage and steamy passion—Regency style—burning up the pages from chapter one."—Raine Miller, New York Times bestselling author "An exhilarating Napoleonic adventure in which no one is what they seem, including the intrepid hero and heroine. My kind of book!"—Teresa Grant, author of The Paris Affair

Training Strategies for Dressage Riders

Author : Charles de Kunffy
Publisher : Turner Publishing Company
ISBN 13 : 0470256656
Total Pages : 302 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Training Strategies for Dressage Riders by : Charles de Kunffy

Download or read book Training Strategies for Dressage Riders written by Charles de Kunffy and published by Turner Publishing Company. This book was released on 2007-08-27 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Training Strategies for Dressage Riders is a unique guide to the art and technique of dressage, written by one of the most renowned equestrian trainers in the world today. It offers a complete training system for both horse and rider, paying special attention to how a rider s actions can influence a mount. The book provides practical, in-the-saddle advice on a wide range of dressage topics, including: * The art of classical equitation * The development of the rider s seat and aids * Developing the basic gaits * Gymnastic improvement * Horse insubordination * Clinics and competitions judging Whether you want to prepare for dressage competition or simply improve your riding skills, this is a matchless guide.

Chains

Author : Laurie Halse Anderson
Publisher : Simon and Schuster
ISBN 13 : 1416905863
Total Pages : 338 pages
Book Rating : 4.4/5 (169 download)

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Book Synopsis Chains by : Laurie Halse Anderson

Download or read book Chains written by Laurie Halse Anderson and published by Simon and Schuster. This book was released on 2010-01-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: If an entire nation could seek its freedom, why not a girl? As the Revolutionary War begins, thirteen-year-old Isabel wages her own fight...for freedom. Promised freedom upon the death of their owner, she and her sister, Ruth, in a cruel twist of fate become the property of a malicious New York City couple, the Locktons, who have no sympathy for the American Revolution and even less for Ruth and Isabel. When Isabel meets Curzon, a slave with ties to the Patriots, he encourages her to spy on her owners, who know details of British plans for invasion. She is reluctant at first, but when the unthinkable happens to Ruth, Isabel realizes her loyalty is available to the bidder who can provide her with freedom. From acclaimed author Laurie Halse Anderson comes this compelling, impeccably researched novel that shows the lengths we can go to cast off our chains, both physical and spiritual.

The Cultivator & Country Gentleman

Author :
Publisher :
ISBN 13 :
Total Pages : 844 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis The Cultivator & Country Gentleman by :

Download or read book The Cultivator & Country Gentleman written by and published by . This book was released on 1874 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Death in the Afternoon

Author : Ernest Hemingway, Ernest
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983811326
Total Pages : 482 pages
Book Rating : 4.8/5 (113 download)

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Book Synopsis Death in the Afternoon by : Ernest Hemingway, Ernest

Download or read book Death in the Afternoon written by Ernest Hemingway, Ernest and published by Createspace Independent Publishing Platform. This book was released on 2018-01-17 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Death in the Afternoon is a non-fiction book written by Ernest Hemingway about the ceremony and traditions of Spanish bullfighting, published in 1932. The book provides a look at the history and what Hemingway considers the magnificence of bullfighting. It also contains a deeper contemplation on the nature of fear and courage. While essentially a guide book, there are three main sections: Hemingway's work, pictures, and a glossary of terms.

The Well of Loneliness

Author : Radclyffe Hall
Publisher : Read Books Ltd
ISBN 13 : 1473374081
Total Pages : 464 pages
Book Rating : 4.4/5 (733 download)

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Book Synopsis The Well of Loneliness by : Radclyffe Hall

Download or read book The Well of Loneliness written by Radclyffe Hall and published by Read Books Ltd. This book was released on 2015-04-24 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: This early work by Radclyffe Hall was originally published in 1928 and we are now republishing it with a brand new introductory biography. 'The Well of Loneliness' is a novel that follows an upper-class Englishwoman who falls in love with another woman while serving as an ambulance driver in World War I. Marguerite Radclyffe Hall was born on 12th August 1880, in Bournemouth, England. Hall's first novel The Unlit Lamp (1924) was a lengthy and grim tale that proved hard to sell. It was only published following the success of the much lighter social comedy The Forge (1924), which made the best-seller list of John O'London's Weekly. Hall is a key figure in lesbian literature for her novel The Well of Loneliness (1928). This is her only work with overt lesbian themes and tells the story of the life of a masculine lesbian named Stephen Gordon.

William Clark and the Shaping of the West

Author : Landon Y. Jones
Publisher : Macmillan
ISBN 13 : 9780809097265
Total Pages : 428 pages
Book Rating : 4.0/5 (972 download)

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Book Synopsis William Clark and the Shaping of the West by : Landon Y. Jones

Download or read book William Clark and the Shaping of the West written by Landon Y. Jones and published by Macmillan. This book was released on 2004 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between 1803 and 1806, Meriwether Lewis and William Clark co-captained the most famous expedition in American history. But while Lewis ended his life just three years later, Clark, as the highest-ranking federal official in the West, spent three decades overseeing its consequences: Indian removal and the destruction of Native America. In a rare combination of storytelling and scholarship, bestselling author Landon Y. Jones vividly depicts Clark's life and the dark and bloody ground of America's early West, capturing the qualities of character and courage that made Clark an unequaled leader in America's grander enterprise: the shaping of the West.

Real Gardens Grow Natives

Author : Eileen M Stark
Publisher : Mountaineers Books
ISBN 13 : 1594858675
Total Pages : 645 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Real Gardens Grow Natives by : Eileen M Stark

Download or read book Real Gardens Grow Natives written by Eileen M Stark and published by Mountaineers Books. This book was released on 2014-09-24 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download sample native plants from Real Gardens Grow Natives For many people, the most tangible and beneficial impact they can have on the environment is right in their own yard. Aimed at beginning and veteran gardeners alike, Real Gardens Grow Natives is a stunningly photographed guide that helps readers plan, implement, and sustain a retreat at home that reflects the natural world. Gardening with native plants that naturally belong and thrive in the Pacific Northwest’s climate and soil not only nurtures biodiversity, but provides a quintessential Northwest character and beauty to yard and neighborhood! For gardeners and conservationists who lack the time to read through lengthy design books and plant lists or can’t afford a landscape designer, Real Gardens Grow Natives is accessible yet comprehensive and provides the inspiration and clear instruction needed to create and sustain beautiful, functional, and undemanding gardens. With expert knowledge from professional landscape designer Eileen M. Stark, Real Gardens Grow Natives includes: * Detailed profiles of 100 select native plants for the Pacific Northwest west of the Cascades, plus related species, helping make plant choice and placement. * Straightfoward methods to enhance or restore habitat and increase biodiversity * Landscape design guidance for various-sized yards, including sample plans * Ways to integrate natives, edibles, and nonnative ornamentals within your garden * Specific planting procedures and secrets to healthy soil * Techniques for propagating your own native plants * Advice for easy, maintenance using organic methods

Using R for Introductory Statistics

Author : John Verzani
Publisher : CRC Press
ISBN 13 : 1315360306
Total Pages : 522 pages
Book Rating : 4.3/5 (153 download)

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Book Synopsis Using R for Introductory Statistics by : John Verzani

Download or read book Using R for Introductory Statistics written by John Verzani and published by CRC Press. This book was released on 2018-10-03 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of a bestselling textbook, Using R for Introductory Statistics guides students through the basics of R, helping them overcome the sometimes steep learning curve. The author does this by breaking the material down into small, task-oriented steps. The second edition maintains the features that made the first edition so popular, while updating data, examples, and changes to R in line with the current version. See What’s New in the Second Edition: Increased emphasis on more idiomatic R provides a grounding in the functionality of base R. Discussions of the use of RStudio helps new R users avoid as many pitfalls as possible. Use of knitr package makes code easier to read and therefore easier to reason about. Additional information on computer-intensive approaches motivates the traditional approach. Updated examples and data make the information current and topical. The book has an accompanying package, UsingR, available from CRAN, R’s repository of user-contributed packages. The package contains the data sets mentioned in the text (data(package="UsingR")), answers to selected problems (answers()), a few demonstrations (demo()), the errata (errata()), and sample code from the text. The topics of this text line up closely with traditional teaching progression; however, the book also highlights computer-intensive approaches to motivate the more traditional approach. The authors emphasize realistic data and examples and rely on visualization techniques to gather insight. They introduce statistics and R seamlessly, giving students the tools they need to use R and the information they need to navigate the sometimes complex world of statistical computing.

The Dorito Effect

Author : Mark Schatzker
Publisher : Simon and Schuster
ISBN 13 : 1501116134
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Dorito Effect by : Mark Schatzker

Download or read book The Dorito Effect written by Mark Schatzker and published by Simon and Schuster. This book was released on 2015-05-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively and important argument from an award-winning journalist proving that the key to reversing North America’s health crisis lies in the overlooked link between nutrition and flavor. In The Dorito Effect, Mark Schatzker shows us how our approach to the nation’s number one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs or any other specific nutrient. Instead, we have been led astray by the growing divide between flavor—the tastes we crave—and the underlying nutrition. Since the late 1940s, we have been slowly leeching flavor out of the food we grow. Those perfectly round, red tomatoes that grace our supermarket aisles today are mostly water, and the big breasted chickens on our dinner plates grow three times faster than they used to, leaving them dry and tasteless. Simultaneously, we have taken great leaps forward in technology, allowing us to produce in the lab the very flavors that are being lost on the farm. Thanks to this largely invisible epidemic, seemingly healthy food is becoming more like junk food: highly craveable but nutritionally empty. We have unknowingly interfered with an ancient chemical language—flavor—that evolved to guide our nutrition, not destroy it. With in-depth historical and scientific research, The Dorito Effect casts the food crisis in a fascinating new light, weaving an enthralling tale of how we got to this point and where we are headed. We’ve been telling ourselves that our addiction to flavor is the problem, but it is actually the solution. We are on the cusp of a new revolution in agriculture that will allow us to eat healthier and live longer by enjoying flavor the way nature intended.

The Wolf of Wall Street

Author : Jordan Belfort
Publisher : Bantam
ISBN 13 : 0553904248
Total Pages : 530 pages
Book Rating : 4.5/5 (539 download)

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Book Synopsis The Wolf of Wall Street by : Jordan Belfort

Download or read book The Wolf of Wall Street written by Jordan Belfort and published by Bantam. This book was released on 2007-09-25 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Now a major motion picture directed by Martin Scorsese and starring Leonardo DiCaprio By day he made thousands of dollars a minute. By night he spent it as fast as he could. From the binge that sank a 170-foot motor yacht and ran up a $700,000 hotel tab, to the wife and kids waiting at home and the fast-talking, hard-partying young stockbrokers who called him king, here, in Jordan Belfort’s own words, is the story of the ill-fated genius they called the Wolf of Wall Street. In the 1990s, Belfort became one of the most infamous kingpins in American finance: a brilliant, conniving stock-chopper who led his merry mob on a wild ride out of Wall Street and into a massive office on Long Island. It’s an extraordinary story of greed, power, and excess that no one could invent: the tale of an ordinary guy who went from hustling Italian ices to making hundreds of millions—until it all came crashing down. Praise for The Wolf of Wall Street “Raw and frequently hilarious.”—The New York Times “A rollicking tale of [Jordan Belfort’s] rise to riches as head of the infamous boiler room Stratton Oakmont . . . proof that there are indeed second acts in American lives.”—Forbes “A cross between Tom Wolfe’s The Bonfire of the Vanities and Scorsese’s GoodFellas . . . Belfort has the Midas touch.”—The Sunday Times (London) “Entertaining as pulp fiction, real as a federal indictment . . . a hell of a read.”—Kirkus Reviews