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Begin Within - A Daily Healing Journal

Author : Christina P Kantzavelos
Publisher :
ISBN 13 : 9780578659084
Total Pages : 184 pages
Book Rating : 4.6/5 (59 download)

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Book Synopsis Begin Within - A Daily Healing Journal by : Christina P Kantzavelos

Download or read book Begin Within - A Daily Healing Journal written by Christina P Kantzavelos and published by . This book was released on 2020-03-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin Within is a daily healing journal for those living life with chronic illness, mental illness or other health-related challenges. This journal allows you to document everything from your vitals to your nutrition, mood, medications, symptoms, challenges, and accomplishments (big and small), with a focus on gratitude. Documenting such information is helpful for healthcare appointments and makes a great reference for recalling specific information written down, as well as noting any progress. Journaling daily is wonderful for one's own mental health and can provide valuable insight and support on your path to wellness.

Should I?

Author : Florence Bett
Publisher : 978-9914-40-541-5
ISBN 13 : 9789914405415
Total Pages : 254 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Should I? by : Florence Bett

Download or read book Should I? written by Florence Bett and published by 978-9914-40-541-5. This book was released on 2021-12-09 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is you: you are young and hungry. You are in your 20s or 30s. You are working hard, growing a decent career in your job or business. Making your own money. It's all good. Thing is, you are expected to already know what to do with this money. Granted you know how to spend it buying things - hell, everybody does - but you don't know how to budget, save or invest it. Should I? responds to these lingering questions about your personal finances. Questions such as, 'What should I know before joining a Sacco?' 'Should a rookie like me put money in shares?' 'Why am I so insecure when I don't have enough money?' 'How am I always broke before my next payday?' 'Should I borrow money from my woman?' Bett is a certified accountant, a small business owner and a former financial auditor. She is also a personal finance columnist with Daily Nation newspaper. Bett has drawn from her personal experiences and from engagements with her readers, to respond to your questions about how to make money and manage it smarter.

Man and His Symbols

Author : Carl G. Jung
Publisher : Bantam
ISBN 13 : 0307800555
Total Pages : 433 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Man and His Symbols by : Carl G. Jung

Download or read book Man and His Symbols written by Carl G. Jung and published by Bantam. This book was released on 2012-02-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The landmark text about the inner workings of the unconscious mind—from the symbolism that unlocks the meaning of our dreams to their effect on our waking lives and artistic impulses—featuring more than a hundred images that break down Carl Jung’s revolutionary ideas “What emerges with great clarity from the book is that Jung has done immense service both to psychology as a science and to our general understanding of man in society.”—The Guardian “Our psyche is part of nature, and its enigma is limitless.” Since our inception, humanity has looked to dreams for guidance. But what are they? How can we understand them? And how can we use them to shape our lives? There is perhaps no one more equipped to answer these questions than the legendary psychologist Carl G. Jung. It is in his life’s work that the unconscious mind comes to be understood as an expansive, rich world just as vital and true a part of the mind as the conscious, and it is in our dreams—those personal, integral expressions of our deepest selves—that it communicates itself to us. A seminal text written explicitly for the general reader, Man and His Symbolsis a guide to understanding the symbols in our dreams and using that knowledge to build fuller, more receptive lives. Full of fascinating case studies and examples pulled from philosophy, history, myth, fairy tales, and more, this groundbreaking work—profusely illustrated with hundreds of visual examples—offers invaluable insight into the symbols we dream that demand understanding, why we seek meaning at all, and how these very symbols affect our lives. By illuminating the means to examine our prejudices, interpret psychological meanings, break free of our influences, and recenter our individuality, Man and His Symbols proves to be—decades after its conception—a revelatory, absorbing, and relevant experience.

Essentialism

Author : Greg McKeown
Publisher : Crown Currency
ISBN 13 : 0804137390
Total Pages : 305 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Essentialism by : Greg McKeown

Download or read book Essentialism written by Greg McKeown and published by Crown Currency. This book was released on 2014-04-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LIFE-CHANGING NEW YORK TIMES BESTSELLER • MORE THAN TWO MILLION COPIES SOLD • Now in a 10th anniversary edition featuring a new introduction and bonus 21-day challenge. “Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think Again Essentialism isn’t about getting more done in less time. It’s about getting only the right things done. Have you ever found yourself stretched too thin? Are you often busy but not productive? Do you feel like your time is constantly being hijacked? If you answered yes to any of these, the way out is the Way of the Essentialist. Essentialism is more than a time-management technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter. By forcing us to apply more selective criteria for where to spend our precious time and energy, the disciplined pursuit of less empowers us to reclaim control of our own choices, instead of giving others the implicit permission to choose for us. Essentialism is not one more thing to do. It’s a whole new way of doing less, but better, in every area of our lives. Join the millions of people who have used Essentialism to change their outlook on the world.

Transformative Language Arts in Action

Author : Ruth Farmer
Publisher : Rowman & Littlefield
ISBN 13 : 147581061X
Total Pages : 231 pages
Book Rating : 4.4/5 (758 download)

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Book Synopsis Transformative Language Arts in Action by : Ruth Farmer

Download or read book Transformative Language Arts in Action written by Ruth Farmer and published by Rowman & Littlefield. This book was released on 2014-11-26 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transformative Language Arts, an emerging field and profession, calls on us to use writing, storytelling, theater, music, expressive and other arts for social change, personal growth, and culture shift. In this landmark anthology, Transformative Language Artists share their stories, scholarship and practices for a more just and peaceful world, from a Hmong storyteller and spoken word artist weaving traditions with contemporary immigrant challenges in Philadelphia, to a playwright raising awareness of AIDS/HIV prevention. Read the stories, consider the questions raised, and find inspiration and tools in using words as a vehicle for transformation through essays on the challenge of dominant stories, public housing women writing for their lives, histories and communities at the margins, singing as political action, the convergence of theology and poetics, women's self-leadership, embodied writing, and healing the self, others, and nature through TLA. The anthology also includes “snapshots,” short features on transformative language artists who make their livings and lives working with people of all ages and backgrounds to speak their truths, and change their communities.

The Answers Are Within You

Author : Amber Rae
Publisher : St. Martin's Essentials
ISBN 13 : 1250809363
Total Pages : 240 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis The Answers Are Within You by : Amber Rae

Download or read book The Answers Are Within You written by Amber Rae and published by St. Martin's Essentials. This book was released on 2022-01-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the answers you're looking for—no matter what the question... The Answers Are Within You is an invitation to explore your inner world freely and joyfully, guided by your own intuition. Author Amber Rae has been transforming the way millions of people relate to their emotions through her viral Instagram posts, her life-changing journaling challenges, and her beloved book Choose Wonder over Worry. Now she’s taking readers on a new journey to find the answers they’re seeking, whatever they may be. The Answers Are Within You is creative tool you can use in a variety of ways. Read it cover to cover, hop to the topics and themes that resonate with you, or use it as an oracle by simply posing your question—What am I needing to hear? How do I move forward?—and then opening the book and allowing what you read to guide you to the answer already inside you. Brilliant, instantly understandable illustrations and thought-provoking questions will help you explore a host of topics—from reimagining success to setting heart-centered boundaries to honoring your intuition—giving you the clarity and courage to listen to and trust yourself.

Accelerando

Author : Charles Stross
Publisher : Penguin
ISBN 13 : 1101208473
Total Pages : 596 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Accelerando by : Charles Stross

Download or read book Accelerando written by Charles Stross and published by Penguin. This book was released on 2005-07-05 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Singularity. It is the era of the posthuman. Artificial intelligences have surpassed the limits of human intellect. Biotechnological beings have rendered people all but extinct. Molecular nanotechnology runs rampant, replicating and reprogramming at will. Contact with extraterrestrial life grows more imminent with each new day. Struggling to survive and thrive in this accelerated world are three generations of the Macx clan: Manfred, an entrepreneur dealing in intelligence amplification technology whose mind is divided between his physical environment and the Internet; his daughter, Amber, on the run from her domineering mother, seeking her fortune in the outer system as an indentured astronaut; and Sirhan, Amber’s son, who finds his destiny linked to the fate of all of humanity. For something is systematically dismantling the nine planets of the solar system. Something beyond human comprehension. Something that has no use for biological life in any form...

Kabbalah, Magic, and the Great Work of Self-transformation

Author : Lyam Thomas Christopher
Publisher : Llewellyn Worldwide
ISBN 13 : 0738708933
Total Pages : 385 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Kabbalah, Magic, and the Great Work of Self-transformation by : Lyam Thomas Christopher

Download or read book Kabbalah, Magic, and the Great Work of Self-transformation written by Lyam Thomas Christopher and published by Llewellyn Worldwide. This book was released on 2006 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advancing to higher levels of ritual magic with purpose and power requires an exaltation of consciousness-a spiritual transformation that can serve as an antitode to the seeming banality of modern life. Based on Kabbalistic techniques, the teachings of the Hermetic Order of the Golden Dawn, and an Hermetic tradition spanning nearly two thousand years, this innovative new work introduces the history of the Golden Dawn and its mythology, the Tree of Life, Deities, demons, rules for practicing magic, and components of effective ritual. A comprehensive course of self-initiation using Israel Regardie's seminal Golden Dawn as a key reference point, Kabbalah, Magic and the Great Work of Self-Transformation guides you through the levels of the Golden Dawn system of ritual magic. Each grade in this system corresponds with a sphere in the Kabbalistic Tree of Life and includes daily rituals, required reading, written assignments, projects, and additional exercises. Knowledgeable and true to tradition, author Lyam Thomas Christopher presents a well-grounded and modern step-by-step program toward spiritual attainment, providing a lucid gateway toward a more awakened state. Finalist for the Coalition of Visionary Resources Award for Best Magick/Shamanism Book

Don't Unplug

Author : Chris Dancy
Publisher : Macmillan + ORM
ISBN 13 : 1250154189
Total Pages : 230 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Don't Unplug by : Chris Dancy

Download or read book Don't Unplug written by Chris Dancy and published by Macmillan + ORM. This book was released on 2018-09-18 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chris Dancy, the world's most connected person, inspires readers with practical advice to live a happier and healthier life using technology In 2002, Chris Dancy was overweight, unemployed, and addicted to technology. He chain-smoked cigarettes, popped pills, and was angry and depressed. But when he discovered that his mother kept a record of almost every detail of his childhood, an idea began to form. Could knowing the status of every aspect of his body and how his lifestyle affected his health help him learn to take care of himself? By harnessing the story of his life, could he learn to harness his own bad habits? With a little tech know-how combined with a healthy dose of reality, every app, sensor, and data point in Dancy's life was turned upside down and examined. Now he's sharing what he knows. That knowledge includes the fact that changing the color of his credit card helps him to use it less often, and that nostalgia is a trigger for gratitude for him. A modern-day story of rebirth and redemption, Chris' wisdom and insight will show readers how to improve their lives by paying attention to the relationship between how we move, what we eat, who we spend time with, and how it all makes us feel. But Chris has done all the hard work: Don't Unplug shows us how we too can transform our lives.

Spellwork for Self-Care

Author : Potter Gift
Publisher : Clarkson Potter
ISBN 13 : 198482290X
Total Pages : 130 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Spellwork for Self-Care by : Potter Gift

Download or read book Spellwork for Self-Care written by Potter Gift and published by Clarkson Potter. This book was released on 2019-12-24 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who want to infuse their self-care routine with a little magic, this mystical guidebook provides readers with simple spells to enhance their daily lives. Topics range from relationships and emotional health to self-love, work, school, and more. Spellwork for Self-Care takes an old-fashioned approach to the practice of self-soothing. As young people flock to the well-worn paths tread by the witches of yore by using tarot card readings, astrological sign analysis, and herbal home remedies for mental and physical ailments, the practice of witchcraft has morphed into a form of spirituality for millennials and Generation Z. This book of 40 spells combines witchy spiritual practices with our culture's hunger for self-care, creating a compact resource for those seeking alternate paths to better mental, spiritual, emotional, and physical health.

Majestic Earth Tarot

Author : J. D. Hildegard Hinkel
Publisher :
ISBN 13 : 9780996097130
Total Pages : 120 pages
Book Rating : 4.0/5 (971 download)

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Book Synopsis Majestic Earth Tarot by : J. D. Hildegard Hinkel

Download or read book Majestic Earth Tarot written by J. D. Hildegard Hinkel and published by . This book was released on 2019-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rejuvenile

Author : Christopher Noxon
Publisher : Crown
ISBN 13 : 0307351777
Total Pages : 290 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Rejuvenile by : Christopher Noxon

Download or read book Rejuvenile written by Christopher Noxon and published by Crown. This book was released on 2006-06-20 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once upon a time, boys and girls grew up and set aside childish things. Nowadays, moms and dads skateboard alongside their kids and download the latest pop-song ringtones. Captains of industry pose for the cover of BusinessWeek holding Super Soakers. The average age of video game players is twenty-nine and rising. Top chefs develop recipes for Easy-Bake Ovens. Disney World is the world’s top adult vacation destination (that’s adults without kids). And young people delay marriage and childbirth longer than ever in part to keep family obligations from interfering with their fun fun fun. Christopher Noxon has coined a word for this new breed of grown-up: rejuveniles. And as a self-confessed rejuvenile, he’s a sympathetic yet critical guide to this bright and shiny world of people who see growing up as “winding down”—exchanging a life of playful flexibility for anxious days tending lawns and mutual funds. In Rejuvenile, Noxon explores the historical roots of today’s rejuveniles (hint: all roads lead to Peter Pan), the “toyification” of practical devices (car cuteness is at an all-time high), and the new gospel of play. He talks to parents who love cartoons more than their children do, twenty-somethings who live happily with their parents, and grown-ups who evangelize on behalf of all-ages tag and Legos. And he takes on the “Harrumphing Codgers,” who see the rejuvenile as a threat to the social order. Noxon tempers stories of his and others’ rejuvenile tendencies with cautionary notes about “lost souls whose taste for childish things is creepy at best.” (Exhibit A: Michael Jackson.) On balance, though, he sees rejuveniles as optimists and capital-R Romantics, people driven by a desire “to hold on to the part of ourselves that feels the most genuinely human. We believe in play, in make believe, in learning, in naps. And in a time of deep uncertainty, we trust that this deeper, more adaptable part of ourselves is our best tool of survival.” Fresh and delightfully contrarian, Rejuvenile makes hilarious sense of this seismic culture change. It’s essential reading not only for grown-ups who refuse to “act their age,” but for those who wish they would just grow up.

Seeing Ourselves Through Technology

Author : Jill W. Rettberg
Publisher : Springer
ISBN 13 : 1137476664
Total Pages : 110 pages
Book Rating : 4.1/5 (374 download)

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Book Synopsis Seeing Ourselves Through Technology by : Jill W. Rettberg

Download or read book Seeing Ourselves Through Technology written by Jill W. Rettberg and published by Springer. This book was released on 2014-10-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is open access under a CC BY license. Selfies, blogs and lifelogging devices help us understand ourselves, building on long histories of written, visual and quantitative modes of self-representations. This book uses examples to explore the balance between using technology to see ourselves and allowing our machines to tell us who we are.

Skinny Boy

Author : Gary A. Grahl
Publisher : American Legacy Media
ISBN 13 : 0976154749
Total Pages : 258 pages
Book Rating : 4.9/5 (761 download)

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Book Synopsis Skinny Boy by : Gary A. Grahl

Download or read book Skinny Boy written by Gary A. Grahl and published by American Legacy Media. This book was released on 2007 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A licensed professional counselor shares how he conquered his out-of-control compulsion to exercise and starve himself which led to multiple hospitalizations and how he overcame a shaming inner voice, which he calls "IT," that convinced him to become thinner.

Urban Watercolor Sketching

Author : Felix Scheinberger
Publisher : Watson-Guptill
ISBN 13 : 0770435246
Total Pages : 160 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis Urban Watercolor Sketching by : Felix Scheinberger

Download or read book Urban Watercolor Sketching written by Felix Scheinberger and published by Watson-Guptill. This book was released on 2014-03-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide that shows painters, drawers, doodlers, and urban sketchers how to bring their drawings to life with colorful, bold, yet accessible painting methods. Watercolor sketching is a rapidly emerging technique that enlivens sketches done in pen or pencil with the expressive washes, glazes, and luminous hues of watercolor . This lushly illustrated resource teaches artists on the go how to sketch with watercolor, rendering subjects efficiently and without inhibitions. Readers are guided through all aspects of the medium, from fundamental techniques including wet-on-wet, glazing, and washes; materials and supplies; and little known tips and tricks for getting the most out of watercolor (for example, just sprinkling a little salt on your painting creates a texture that's impossible to achieve with a brush.) A strong focus color theory provides a solid foundation for enhancing drawings with vibrant hues.

A Cultural History of Tarot

Author : Helen Farley
Publisher : Bloomsbury Publishing
ISBN 13 : 1788314913
Total Pages : 285 pages
Book Rating : 4.7/5 (883 download)

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Book Synopsis A Cultural History of Tarot by : Helen Farley

Download or read book A Cultural History of Tarot written by Helen Farley and published by Bloomsbury Publishing. This book was released on 2019-08-22 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: The enigmatic and richly illustrative tarot deck reveals a host of strange and iconic mages, such as The Tower, The Wheel of Fortune, The Hanged Man and The Fool: over which loom the terrifying figures of Death and The Devil. The 21 numbered playing cards of tarot have always exerted strong fascination, way beyond their original purpose, and the multiple resonances of the deck are ubiquitous. From T S Eliot and his 'wicked pack of cards' in "The Waste Land" to the psychic divination of Solitaire in Ian Fleming's "Live and Let Die"; and from the satanic novels of Dennis Wheatley to the deck's adoption by New Age practitioners, the cards have in modern times become inseparably connected to the occult. They are now viewed as arguably the foremost medium of prophesying and foretelling. Yet, as the author shows, originally the tarot were used as recreational playing cards by the Italian nobility in the Renaissance. It was only much later, in the 18th and 19th centuries, that the deck became associated with esotericism before evolving finally into a diagnostic tool for mind, body and spirit. This is the first book to explore the remarkably varied ways in which tarot has influenced culture. Tracing the changing patterns of the deck's use, from game to mysterious oracular device, Helen Farley examines tarot's emergence in 15th century Milan and discusses its later associations with astrology, kabbalah and the Age of Aquarius.

Modern Magick

Author : Donald Michael Kraig
Publisher : Llewellyn Worldwide
ISBN 13 : 0738728063
Total Pages : 264 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Modern Magick by : Donald Michael Kraig

Download or read book Modern Magick written by Donald Michael Kraig and published by Llewellyn Worldwide. This book was released on 2010-11-08 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over two decades, Donald Michael Kraig's Modern Magick has been the world's most popular step-by-step guide to working real magick. Tens of thousands of individuals and groups have used this course as their primary instruction manual. Now, greatly revised and expanded, this set of lessons is more complete and relevant to your life than ever. Written with respect for the student, Modern Magick will safely guide you—even if you know little or nothing—through a progressive series of practical exercises and rituals, complemented by the knowledge, history, insights, and theory you need to become a successful ceremonial magician. Firmly rooted in the Western magickal tradition yet designed to be fully compatible with your contemporary practice, this book will help you attain full mastery of all core topics in magick: The inner mysteries of the Kabalah The most powerful rituals of magick How to create and perform your own rituals True meditation Magickal ethics Astral projection Tools of magick Evocation of spirits Pathworking Tantra and sex magick The importance of the Tarot Talismans and amulets Secrets of visualization Alchemy Psychic self-defense Healing rituals Filled with personal stories and helpful illustrations, along with updated and brand-new material, this new edition of Modern Magick features a completely new lesson that reveals the concepts, techniques, and rituals of Neuro-Linguistic Programming, Chaos Magick, and Postmodern Magick. Ideal for beginning, intermediate, or advanced students, and perfect as a manual for magickal temples, this is essential reading for every true magician. "Modern Magick is a modern-day classic. It has become the standard textbook of practical magickal knowledge for magicians all over the world. We highly recommend it to beginner and adept alike."—Chic Cicero and Sandra Tabatha Cicero, authors of Experiencing the Kabbalah and Self-Initiation into the Golden Dawn Tradition