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Winning Your Blood Sugar Battle
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Book Synopsis Winning Your Blood Sugar Battle by : Richard MD Furman, FACS
Download or read book Winning Your Blood Sugar Battle written by Richard MD Furman, FACS and published by Revell. This book was released on 2019-07-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: As of 2017, more than 30 million Americans have diabetes. Another 84 million--more than 30% of the adult population--have elevated blood sugar levels that put them at risk for developing Type 2 diabetes. For most of us, it takes a medical emergency to get us to make vital changes to our eating, exercise habits, and weight control. At that point it is often too little, too late. The unfortunate reality is that 80% of diabetics will die of a heart attack. This book is the trigger for you to make lifestyle changes before any medical emergency ever occurs. In Winning Your Blood Sugar Battle, Dr. Richard Furman shows you the three essential steps to take in order to defeat diabetes before it defeats you. He carefully explains the latest medical literature, offers proven guidelines on what to eat (and what not to eat), and outlines an effective exercise program for keeping the heart healthy. Anyone who is diabetic, prediabetic, or overweight, as well as the loved one or caregiver who wants specific directions for supporting the diabetic in their life as they make vital lifestyle changes, will find this book a lifeline.
Book Synopsis Blood Glucose & Insulin Log Book for Diabetics by : Rose Greham
Download or read book Blood Glucose & Insulin Log Book for Diabetics written by Rose Greham and published by . This book was released on 2019-08-11 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This diabetes blood glucose tracker and insulin logbook has been designed for you to be able to easily and logically keep an accurate record of your levels. Allowing you and your health care professionals easy access to a full year (53 weeks) of your history, which will give you better treatment plans and better control of your diabetics helping you stay healthy. Benefits of regular logging of your blood glucose levels and insulin: control and understanding of your diabetes helps control you insulin dosage and see the effects identify trends and fluctuations in your glucose levels at different times get a better treatment plan from your medical professional looking after your diabetics stay healthier About this logbook: Practical size of 6" x 9" (15.24 x 22.86 cm), which is easy to take everywhere with you (work / office / school / home / holiday) Interior: White paper with black print Pages: 130 Features: Contact details for yourself, medical professionals and ICE (In Case of Emergency) Set target blood sugar levels with the help of your medical professional HbA1c results Future appointments Medication list 4 weeks of intensive blood glucose testing (Before / After 1hr / After 2hr / After 3hr) 53 weeks of daily before and after testing (Breakfast / Lunch / Dinner / Snacks / Bedtime / Other) 53 weeks of daily insulin injection logs Daily and weekly notes Weekly target levels Questions you want to ask at your next diabetic appointments General notes
Book Synopsis Preventing and Conquering Diabetes by : Maureen Salman
Download or read book Preventing and Conquering Diabetes written by Maureen Salman and published by . This book was released on 2005-11-01 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting straight through the confusion that often surrounds diabetes, Maureen delivers invaluable facts on understanding, preventing, and conquering this serious disease. Packing volumes of information into a quick entertaining read, Maureen brilliantly articulates groundbreaking revalations that pinpoint exactly what you need to win the blood-sugar battle.
Book Synopsis The Diabetes Alert by : Mary J Douglas
Download or read book The Diabetes Alert written by Mary J Douglas and published by Independently Published. This book was released on 2023-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who has been given a diabetes diagnosis should read this book. Understanding the effects of diabetes and knowing what to do to successfully prevent and manage this chronic illness are both covered in the Diabetes Alert book. Diabetes can cause major health problems, but those who have the condition can manage it and reduce their risk of the many health issues it can cause. This book is your simple-to-read manual that explains: How and offers encouragement to individuals who are afflicted by the illness. It will also let you know more about the types of diabetes What to foods eat and what to avoid This book contains a plethora of professional guidance as well as the most recent data on therapy improvements made in recent years. Diabetes that is not well controlled and persistently high blood glucose levels can cause significant illnesses that affect the eyes, kidneys, nerves, teeth, heart, and blood vessels. Make every effort to Avoid and control the disease's complications. Prevent the pensive mood and anxiety brought on by diabetes Live a healthy life even if you have type 2 diabetes. You will be on the right track to a happier and healthier life by altering your nutrition, adjusting your lifestyle, speaking with your doctor, being active, and knowing which medications are best for you.
Book Synopsis Eat Away Diabetes by : Kristine Napier
Download or read book Eat Away Diabetes written by Kristine Napier and published by Penguin. This book was released on 2002-06-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Type 2 diabetes is considered the fastest growing disease in America, according to The New York Times. Complications caused by this disease make it the seventh leading cause of death in America. In Eat Away Diabetes, Kristine Napier offers a simple, straightforward program to help people eat smart, eat well, and, best of all, eat delicious meals that will significantly lower their risk of this disease. Napier offers those who already have type 2 diabetes the information they need to keep it under control. She delves into the most up-to-date medical findings and clears up much of the confusion that surrounds diabetes and how to treat it. Features included are: A month's worth of menus at eight different calorie levels A diabetes-fighters shopping list 75 gourmet-tasting recipes that are easy to prepare An authoritative guide to the many diabetes-fighting supplements that are in the news
Book Synopsis 60 Ways to Lower Your Blood Sugar by : Dennis Pollock
Download or read book 60 Ways to Lower Your Blood Sugar written by Dennis Pollock and published by Harvest House Publishers. This book was released on 2021-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs exercise more effectively shed excess weight A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
Book Synopsis Assorted Diabetic Friendly Recipes by : Alicia Wood
Download or read book Assorted Diabetic Friendly Recipes written by Alicia Wood and published by Anita D.Parekh. This book was released on 2014-04-16 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking steps to prevent and control diabetes doesn’t mean living in deprivation or to resign you to a lifetime of bland & boring “health food”. Making healthy food choices and tracking your eating habits can help you manage your blood glucose level and keep it within a safe range & can enjoy the same tasty, healthy, “normal” foods we all eat. The most important thing you can do for your health is to lose weight. Losing just 5% to 10% of your total weight can help you lower your blood sugar considerably, as well as lower your blood pressure and cholesterol levels. ASSORTED DIABETIC FRIENDLY RECIPES will help you control your blood sugar, as the recipes here are naturally rich in nutrients and low in fat and calories, with an emphasis on fruits, vegetables and whole grains. Delicious collection of 175 recipes including sides, soups, salads, pasta, casserole, seafood, breads, and deserts. All recipes are provided with nutritional information. Enjoy tasty, healthy meals and snacks that meet the basic needs of your eating plan & give your body a consistent source of healthy fuel.
Book Synopsis The Fearless Diabetic: How to Battle a Relentless Disease and Win by : Ben Milsom
Download or read book The Fearless Diabetic: How to Battle a Relentless Disease and Win written by Ben Milsom and published by eBooks2go. This book was released on 2024-05-08 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having lived with T1D for the past twenty-seven years, Ben Milsom has experienced almost every symptom and side effect there is. In The Fearless Diabetic, he offers a real-life look at what it’s like to live with and thrive with this challenging disease. This isn’t a book about can’t. This is a story of plowing through obstacles and conquering this disease. You’ll read about the author’s own journey and the struggles and successes he’s experienced, and you’ll be able to apply the lessons he’s learned to your own experience. The Fearless Diabetic will serve as a reference guide for those with T1D as well as their families and loved ones. When you encounter the different stages of T1D in your life, you can turn to this book and read the relevant chapters. The Fearless Diabetic is a universal call to arms for anyone facing life’s toughest challenges. A PORTION OF EVERY BOOK SOLD WILL BE DONATED TO JDRF TO GET US ONE STEP CLOSER TO A CURE.
Book Synopsis Healthy Lifestyle Habits for Beating Diabetes by : Kristy Jenkins
Download or read book Healthy Lifestyle Habits for Beating Diabetes written by Kristy Jenkins and published by Estalontech. This book was released on 2022-06-24 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only a small percentage of the population is aware of the devastating impact that obesity has on diabetes. If you are obese, your chances of developing gestational diabetes are much higher. Adolescents and adults who are overweight are more likely to develop type 2, or adult-onset, diabetes. Almost 90% of patients with type 2 diabetes are obese. Getting your weight under control may be the finest gift you can offer yourself if you have been diagnosed with Type 2 diabetes. About 40% of people with type 2 diabetes also have high blood pressure, which is thought to be made worse by being overweight. Type 2 diabetes and hypertension go hand in hand. As a result of obesity, a condition known as insulin resistance may develop in which the body no longer reacts to insulin, which is essential to aid the body in utilising sugar and glucose as fuel at the cellular level. If you have been diagnosed with Type 2 diabetes or are at risk of developing the disease, there are steps you can take to assist yourself. The first step is to lose weight. I know it is a lot simpler to say than to really accomplish. Dieting is never enjoyable or simple for most people. However, you may not be able to live the retirement you had hoped for if you do not begin taking serious steps to ensure your own health. Standing your ground Do not succumb to the ravages of diabetes. Motivate yourself with the importance of maintaining healthy lifestyle habits for beating diabetes. Take back control of your body. Diabetes has the potential to be your death sentence if you do not win this battle. If you hold your ground, reduce weight, become active, and follow your doctor's directions, you can win this battle. Face this sickness full on with all of your power. When you resolve to stand up and fight for your health, you will be shocked at what occurs. Get your hands dirty. Find things that you like and go out and participate in them. You do not want to make such activities passive either. Take advantage of the warm weather because summer is the best time to take drastic action. Take the kids out. Consider taking up the sport or doing any exercise. In order to remember why you want to live forever, do whatever it takes to get up and move each and every day. Keep an eye on what you are putting in your mouth. In and out of the system, right? Once diagnosed with diabetes, you must adhere to a stringent set of dietary guidelines. As a result, it is imperative that you adhere strictly to your dietary limitations. In order to experience life to the fullest, you must learn to live within those boundaries. All types of meals for diabetics are now accessible, which was not the case only a few years ago. It is really fantastic. If you keep to your diet and exercise plan, you may have a healthy lifestyle with diabetes. You must never lose sight of how important it is to follow a healthy diet while dealing with diabetes.
Book Synopsis Defeating Diabetes - One Meal at a Time by : Nick Adlem
Download or read book Defeating Diabetes - One Meal at a Time written by Nick Adlem and published by Independently Published. This book was released on 2023-04-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for people who are looking to Lower their Blood Sugar levels naturally and quickly, without eating food that tastes like cardboard! Here are 55 recipes which helped me go from a very high blood sugar level - down to nearly normal levels within weeks! Enjoy the recipes and feel free to substitute any of the ingredients with the low sugar and sugar free options in the shopping list at the back! Many Keto Friendly recipes included too! I hope you have as much success as I have - and here is to a healthy recovery and Beating Diabetes One Meal at a time!
Book Synopsis Lower Blood Sugar Guide by : Dr Rowan Ryder
Download or read book Lower Blood Sugar Guide written by Dr Rowan Ryder and published by . This book was released on 2020-12-02 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases―including diabetes―that can result from a diet that's seriously out of whack.This book offers readers the next step in the battle: practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.In this step by step, change by change plan, readers will learn how to: -reduce their intake of carbs-exercise more effectively-shed excess weightA must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
Book Synopsis Diabetic Diet for Managing Blood Sugar & Diabetes by : Petersen Kohler
Download or read book Diabetic Diet for Managing Blood Sugar & Diabetes written by Petersen Kohler and published by Independently Published. This book was released on 2023-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetic Diet for Managing Blood Sugar & Diabetes Are you tired of the constant battle with your blood sugar levels? Are you ready to take control of your diabetes and embrace a life of vitality and well-being? Look no further! "Diabetic Diet for Managing Blood Sugar & Diabetes" is your essential guide to not just managing but conquering diabetes through the power of a carefully crafted diet. Why You Can't Afford to Miss This Book: Master the Essentials: In Chapter One, dive deep into the fundamentals of a diabetic diet, demystifying the intricate relationship between carbohydrates, glycemic load, and the glycemic index. Learn how to wield the control of fats and proteins to your advantage, all while maintaining portion control for optimal blood sugar management. Strategic Meal Planning: Chapter Two unveils the secrets of organizing a diabetes-friendly diet. Unleash the potency of sugars, understand carbohydrate types, and discover the advantages of fiber. Explore the world of proteins and healthy fats, empowering yourself with knowledge on protein balancing, suggested intake, and the benefits of incorporating nutritious fats into your meals. Timing is Everything: Chapter Three is your compass for eating well to control diabetes and blood sugar. Navigate through wise snacking selections, learn about timing and frequency, and gain insights into the special considerations for diabetics. From managing weight to the crucial role of exercise, this chapter is a goldmine of practical advice tailored to your diabetic journey. Beyond the Plate: "Diabetic Diet for Managing Blood Sugar & Diabetes" doesn't stop at food. Delve into the specifics of diabetes management, from blood glucose monitoring to insulin therapy. Equip yourself with the tools to handle highs and lows, ensuring a comprehensive approach to your health. The Path Forward: As you reach the end of this transformative guide, discover the path forward. Cement your commitment, draw inspiration from success stories, and find invaluable resources and assistance. The journey doesn't end here - it's a continuous evolution toward a healthier, more vibrant life. Don't let diabetes dictate your life. Seize control with the knowledge and strategies laid out in "Diabetic Diet for Managing Blood Sugar & Diabetes." Your path to better health starts with a simple click - order now and embark on a journey to wellness that lasts a lifetime. Don't just manage diabetes; conquer it!
Book Synopsis Combatting Diabetes by : Micheal R Jones
Download or read book Combatting Diabetes written by Micheal R Jones and published by Independently Published. This book was released on 2024-04-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Win your Battle Against Diabetes with these Delicious, Nutrient-Packed Mealplan and Recipes! Living with diabetes may be a daily struggle, presenting an array of obstacles and discomforts that can severely impair one's quality of life. For military veterans who have already made significant sacrifices for their nation, controlling diabetes can add another layer of stress and hardship to their lives. Diabetes has far-reaching and significant consequences, ranging from physical manifestations to emotional and psychological problems. In the face of these obstacles, the goal of eradicating diabetes may appear unachievable. However, this cookbook gives military veterans hope and empowerment by giving them the skills and resources they need to take charge of their health and alter their lives. Veterans may learn how to fuel their bodies and efficiently control their diabetes by combining the power of healthful, nutrient-rich products with tasty, fulfilling cuisine. Stable Blood Sugar Levels Weight Management Improved Energy Levels Better Glycemic Control Reduced Risk of Heart Disease Enhanced Mood and Mental Health Lowered Inflammation Better Digestive Health Enhanced Immune Function Improved Quality of Life Don't Let diabetes hold you back any longer. Take charge of your health and transform your life now! Embrace the vitality of nutritious, enjoyable meals and restore your energy!! Order today and begin your road to greater health and well-being!!!
Book Synopsis Sweetness in the Blood by : James Doucet-Battle
Download or read book Sweetness in the Blood written by James Doucet-Battle and published by U of Minnesota Press. This book was released on 2021-03-16 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold new indictment of the racialization of science Decades of data cannot be ignored: African American adults are far more likely to develop Type 2 diabetes than white adults. But has science gone so far in racializing diabetes as to undermine the search for solutions? In a rousing indictment of the idea that notions of biological race should drive scientific inquiry, Sweetness in the Blood provides an ethnographic picture of biotechnology’s framings of Type 2 diabetes risk and race and, importantly, offers a critical examination of the assumptions behind the recruitment of African American and African-descent populations for Type 2 diabetes research. James Doucet-Battle begins with a historical overview of how diabetes has been researched and framed racially over the past century, chronicling one company’s efforts to recruit African Americans to test their new diabetes risk-score algorithm with the aim of increasing the clinical and market value of the firm’s technology. He considers African American reticence about participation in biomedical research and examines race and health disparities in light of advances in genomic sequencing technology. Doucet-Battle concludes by emphasizing that genomic research into sub-Saharan ancestry in fact underlines the importance of analyzing gender before attempting to understand the notion of race. No disease reveals this more than Type 2 diabetes. Sweetness in the Blood challenges the notion that the best approach to understanding, managing, and curing Type 2 diabetes is through the lens of race. It also transforms how we think about sugar, filling a neglected gap between the sugar- and molasses-sweetened past of the enslaved African laborer and the high-fructose corn syrup- and corporate-fed body of the contemporary consumer-laborer.
Book Synopsis I'm Beating Diabetes... and So Can You! by Controlling Your Blood Sugar Spikes by : Bill Eykyn
Download or read book I'm Beating Diabetes... and So Can You! by Controlling Your Blood Sugar Spikes written by Bill Eykyn and published by . This book was released on 2012-11 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-read book delivers the key to controlling and beating Type 2 diabetes. Humorous, with no heavy medical jargon, the book shows Type 2 diabetics how to turn their life sentence into a life changer. The author s inspirational tale can also help pre-diabetics, and those at risk, avoid the disease altogether. His journey from initial denial, through pre-diabetes, then diabetes with medication and, finally, complete control without any drugs, will give you hope and encouragement to succeed. Helping to dispel the gloom of a Type 2 diabetes diagnosis, the book offer readers and, importantly, their family members a better understanding of what needs to be done to start beating diabetes before it beats you. This book explains how straightforward control can be if action is taken early on, says Professor Antonio Ceriello MD, medical consultant to the book.. The author s goal is simple: to help others avoid the painful and deathly complications that can result from this disease, and to give them hope for a bright future. The Author Bill Eykyn was in the middle of writing a book when a diabetes diagnosis laid him low with depression and despair. It was not until he had the first of several, until moments, that he decided to find out all about this insidious disease. Using his journalist skills, he got to the heart of the matter confirmed by scientific studies that it is the uncontrolled after-meal spike of blood sugars that does all the damage which leads to the complications By understanding and applying the concepts he learned, he was able to turn his life around and continues beating diabetes each day, without medication. He hopes that his story will give others the know-how to do the same "
Book Synopsis Food that Helps Win the Battle Against Fibromyalgia by : Deirdre Rawlings
Download or read book Food that Helps Win the Battle Against Fibromyalgia written by Deirdre Rawlings and published by Fair Winds Press. This book was released on 2008-07-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy recipes with wholesome foods bring fibromyalgia sufferers relief with food - an easy concept to grasp and embrace Six million in the United States have been diagnosed with Fibromyalgia a debilitating, languishing, and painful disease characterized by chronic muscular and joint pain, headaches, and mental and physical fatigue. Food that Helps Win the Battle Against Fibromyalgia will provide the tools and guidelines necessary to generate positive health, increase energy, and reduce symptoms. The book offers an overview of the disease and its symptoms and teaches readers how a carefully balanced diet specific in particular nutrients can substantially alleviate the illness. The carefully selected ingredients in the 100 healing recipes both relieve the symptoms of fibromyalgia and infuse patients with the nutrients they need to boost their immune system and help conquer this disease. All cooking methods presented will preserve vitamins, minerals, and nutrients. All the normal meals and snacks are included from breakfast to dinner including appetizers and side dishes so every meal can be a step in the right direction towards recovery or cure.
Book Synopsis I'm Beating Diabetes... So Can You! by : Bill Eykyn
Download or read book I'm Beating Diabetes... So Can You! written by Bill Eykyn and published by . This book was released on 2012 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-read book delivers the key to controlling and beating Type 2 diabetes. Humorous, with no heavy medical jargon, the book shows Type 2 diabetics how to turn their life sentence into a life changer. The author's inspirational tale can also help pre-diabetics, and those at risk, avoid the disease altogether.
