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Win The Cholesterol War
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Book Synopsis Win the Cholesterol War by : Holly McCord
Download or read book Win the Cholesterol War written by Holly McCord and published by Rodale. This book was released on 2001-10-05 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines inspirational profiles with dozens of suggestions for managing and reducing cholesterol, incorporating both nutritional strategies with such non-traditional methods as stress management, prayer, and mind-body techniques.
Book Synopsis Win the Cholesterol War by : Rodale Press, Incorporated
Download or read book Win the Cholesterol War written by Rodale Press, Incorporated and published by . This book was released on 2001-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Cholesterol Wars by : Daniel Steinberg
Download or read book The Cholesterol Wars written by Daniel Steinberg and published by Elsevier. This book was released on 2011-04-28 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, in the era of the statins (cholesterol lowering drugs), there is no longer any doubt about the value of lowering blood cholesterol levels. The Cholesterol Wars chronicles the controversy that swirled around the 'lipid hypothesis' of atherosclerosis for so many years. In fact, 'the lower the better' is the position of many clinicians. However, getting to this point has been a long uphill battle marked by heated debate and sometimes violent disagreement. The history of this controversy is told here for its own sake and because remembering it may help us avoid similar mistakes in the future. Dr. Steinberg and his colleagues have published over 400 papers relating to lipid and lipoprotein metabolism and atherosclerosis reflecting the prominence these authors have in the community Chronicles the miraculous power of the statins to prevent heart attacks and save lives, of great interest to the many manufacturers of these drugs Discusses new targets for intervention based on a better understanding of the molecular basis of atherosclerosis
Book Synopsis Diet and Health by : National Research Council
Download or read book Diet and Health written by National Research Council and published by National Academies Press. This book was released on 1989-01-01 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.
Book Synopsis The Great Cholesterol Con by : Dr Malcolm Kendrick
Download or read book The Great Cholesterol Con written by Dr Malcolm Kendrick and published by Kings Road Publishing. This book was released on 2008-07-07 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Statins are widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this groundbreaking book, GP Malcolm Kendrick exposes the truth behind the hype. He will change the way we think about cholesterol forever. Rubbishing the diet-heart hypothesis, in which clinical trials 'prove' that high cholesterol causes heart disease and a high-fat diet leads to heart disease, Kendrick lambastes a powerful pharmaceutical industry and unquestioning medical profession, who, he claims, perpetuate the madcap concepts of 'good' and 'bad' cholesterol and cholesterol levels to convince millions of people to unnecessarily spend billions of pounds on statins. Clearly and comprehensively debunking assumptions on what constitute a healthy lifestyle and diet, "The Great Cholesterol Con" is the accessible, indispensable and absorbing case against statins and for a more common-sense approach to heart disease and general wellbeing. No more over-hyped miracle drugs; no more garlic, red wine, anti-oxidants, fruit or vegetables; even a vegetarian diet is rejected in this controversial yet authoritative critique of how we have been mislead over how food and drugs affect our coronary health. Here, for the first time, is the invaluable guide for anyone who though there was a miracle cure for heart disease, "The Great Cholesterol Con" is a fascinating breakthrough that will set dynamite under the whole area.
Book Synopsis Coronary Primary Prevention Trial by :
Download or read book Coronary Primary Prevention Trial written by and published by . This book was released on 1984 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Loonshots written by Safi Bahcall and published by St. Martin's Press. This book was released on 2019-03-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Instant WSJ bestseller * Translated into 18 languages * #1 Most Recommended Book of the year (Bloomberg annual survey of CEOs and entrepreneurs) * An Amazon, Bloomberg, Financial Times, Forbes, Inc., Newsweek, Strategy + Business, Tech Crunch, Washington Post Best Business Book of the year * Recommended by Bill Gates, Daniel Kahneman, Malcolm Gladwell, Dan Pink, Adam Grant, Susan Cain, Sid Mukherjee, Tim Ferriss Why do good teams kill great ideas? Loonshots reveals a surprising new way of thinking about the mysteries of group behavior that challenges everything we thought we knew about nurturing radical breakthroughs. Bahcall, a physicist and entrepreneur, shows why teams, companies, or any group with a mission will suddenly change from embracing new ideas to rejecting them, just as flowing water will suddenly change into brittle ice. Mountains of print have been written about culture. Loonshots identifies the small shifts in structure that control this transition, the same way that temperature controls the change from water to ice. Using examples that range from the spread of fires in forests to the hunt for terrorists online, and stories of thieves and geniuses and kings, Bahcall shows how a new kind of science can help us become the initiators, rather than the victims, of innovative surprise. Over the past decade, researchers have been applying the tools and techniques of this new science—the science of phase transitions—to understand how birds flock, fish swim, brains work, people vote, diseases erupt, and ecosystems collapse. Loonshots is the first to apply this science to the spread of breakthrough ideas. Bahcall distills these insights into practical lessons creatives, entrepreneurs, and visionaries can use to change our world. Along the way, readers will learn how chickens saved millions of lives, what James Bond and Lipitor have in common, what the movie Imitation Game got wrong about WWII, and what really killed Pan Am, Polaroid, and the Qing Dynasty. “If The Da Vinci Code and Freakonomics had a child together, it would be called Loonshots.” —Senator Bob Kerrey
Book Synopsis 7 Keys to Normalise Your Cholesterol Level by : Dr Bruce Miller
Download or read book 7 Keys to Normalise Your Cholesterol Level written by Dr Bruce Miller and published by Oak Publication Sdn Bhd. This book was released on 2016 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is all the big fuss about high cholesterol? The big concern: Excess cholesterol in the blood is a major risk factor for heart attack and stroke in America. If this is you: LDL cholesterol is above 3.36, HDL is less than 1.16, and your Total Cholesterol to HDL ratio is over 4.4 mmol/L, you need to urgently bring down these numbers. You are in control. Do not wait for symptoms to appear. In 50 percent of deaths from a heart attack, sudden death was the very first symptom. We have the knowledge to prevent a tremendous amount of death, disability and suffering right now if we are wise enough to apply it. Visit the cardiac ward of any hospital and you will understand what I mean. In this book, you will discover seven keys in simple and concise language to help lower your cholesterol to a healthy level.
Book Synopsis How to lower your cholesterol by : Wings of Success
Download or read book How to lower your cholesterol written by Wings of Success and published by Aldo Press. This book was released on with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Still horrified about the treatment that every person with a high cholesterol content undergoes? Not excited enough to take such medication?
Book Synopsis The Peanut Butter Diet by : Holly McCord
Download or read book The Peanut Butter Diet written by Holly McCord and published by Macmillan. This book was released on 2001-08-13 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides fifty recipes, four weeks of meal plans, a daily diet, and fitness tips, and explains how peanut butter can add to both personal satisfaction and health.
Download or read book The Marshall Plan written by Benn Steil and published by Oxford University Press. This book was released on 2018 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the history of the Marshall Plan and the efforts to reconstruct western Europe as a bulwark against communist authoritarianism during a two-year period that saw the collapse of postwar U.S.-Soviet relations and the beginning of the Cold War.
Book Synopsis Looking for the Good War by : Elizabeth D. Samet
Download or read book Looking for the Good War written by Elizabeth D. Samet and published by Farrar, Straus and Giroux. This book was released on 2021-11-30 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A remarkable book, from its title and subtitle to its last words . . . A stirring indictment of American sentimentality about war.” —Robert G. Kaiser, The Washington Post In Looking for the Good War, Elizabeth D. Samet reexamines the literature, art, and culture that emerged after World War II, bringing her expertise as a professor of English at West Point to bear on the complexity of the postwar period in national life. She exposes the confusion about American identity that was expressed during and immediately after the war, and the deep national ambivalence toward war, violence, and veterans—all of which were suppressed in subsequent decades by a dangerously sentimental attitude toward the United States’ “exceptional” history and destiny. Samet finds the war's ambivalent legacy in some of its most heavily mythologized figures: the war correspondent epitomized by Ernie Pyle, the character of the erstwhile G.I. turned either cop or criminal in the pulp fiction and feature films of the late 1940s, the disaffected Civil War veteran who looms so large on the screen in the Cold War Western, and the resurgent military hero of the post-Vietnam period. Taken together, these figures reveal key elements of postwar attitudes toward violence, liberty, and nation—attitudes that have shaped domestic and foreign policy and that respond in various ways to various assumptions about national identity and purpose established or affirmed by World War II. As the United States reassesses its roles in Afghanistan and the Middle East, the time has come to rethink our national mythology: the way that World War II shaped our sense of national destiny, our beliefs about the use of American military force throughout the world, and our inability to accept the realities of the twenty-first century’s decades of devastating conflict.
Book Synopsis The Case Against Sugar by : Gary Taubes
Download or read book The Case Against Sugar written by Gary Taubes and published by Anchor. This book was released on 2017-12-12 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
Book Synopsis Show Me the Money, Honey: The Truth about Big Pharma's War on Salt, Chocolate, Cholesterol & the Natural Health Products That Could Save Your Li by : Ian Wishart
Download or read book Show Me the Money, Honey: The Truth about Big Pharma's War on Salt, Chocolate, Cholesterol & the Natural Health Products That Could Save Your Li written by Ian Wishart and published by Howling at the Moon Pub.. This book was released on 2016-08-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Show Me The Money, Honey: the truth about Big Pharma's war on salt, chocolate, cholesterol & the natural health products that could save your life. Salt. Sugar. Fats. We spend trillions on health globally, but what haven't you been told? Just how bad are our diets, and just how good are the natural products we reach for? A compelling investigation into 'bad' foods and natural supplements. Discover what the science really says... Show Me The Money, Honey is the sequel to Wishart's international bestseller Vitamin D, praised by doctors and researchers for its thoroughness. Now, Wishart asks whether our low-fat, low-salt, low-cholesterol health policy is actually killing us, as new studies challenge 50 years of conventional medical wisdom. This book affects everyone alive and breathing. Once you read it, your life may change forever.
Book Synopsis Is It Worth Dying For? by : Robert S. Eliot
Download or read book Is It Worth Dying For? written by Robert S. Eliot and published by Bantam. This book was released on 2010-05-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking examination of stress and its effects on health and disease Cardiologist Robert S. Eliot identifies “hot reactors”—apparently healthy people who overreact to such common occurrences as losing a tennis game or missing a train. If you are a “hot reactor,” you may be responding to stress with an all-out physical effort that is taking a heavy toll on your health . . . without your even being aware of it. Based on more than twenty years of research with thousands of patients, Is it Worth Dying For? takes stress management out of pop psychology and puts it into mainstream medicine. Dr. Eliot identifies the ways in which stress affects the heart, the blood vessels, and the body and gives us new, objective ways of detecting stress before any damage is done. He offers a complete program for recognizing, reducing, and reversing the hidden effects of stress in your life—to make stress work for you, not against you. You’ll learn: • How to take your own “stress temperature” (the results may surprise you) • Whether you are a “hot” or “cold” reactor • How to relieve work-related stress • How to reduce your dependency on alcohol, drugs, and tobacco • How to keep your sense of control and self-mastery in practically any situation • Plus a complete stress-reducing nutrition plan; relaxation therapy techniques; and a twenty-minute-per day, three-day-per-week aerobic fitness program to strengthen your heart
Book Synopsis The DASH Diet Action Plan by : Marla Heller
Download or read book The DASH Diet Action Plan written by Marla Heller and published by Amidon Press. This book was released on 2007 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book makes it simple to understand and put into practice. The book makes it easy to lose weight with the DASH diet, and it has realistic ways to add exercise. Although the book was not intended to be an aggressive weight loss book, people are writing to say that they have surprised themselves by finding it easy to lose weight following the plan! Many people find the DASH diet to be hard to implement and sustain in a hectic lifestyle. The average American gets 2 - 3 servings of fruits and vegetables combined each day, so following the DASH diet may seem daunting. The DASH Diet Action Plan book is designed to help you with more than just "what" is involved with the DASH diet, it also shows you "how." How to follow the DASH diet in restaurants, how to lose weight, how to make over your kitchen to make it easy to follow your plan, how to fit in exercise, how to reduce salt intake, how to add vegetables even if you "hate" vegetables. And the book helps you make your own personal plan with specific steps you will take to fit the DASH diet into your daily routine. Our readers say that this is the best DASH diet book! Your step-by-step plan will include: setting your goals for blood pressure and cholesterol, determining the calorie-level you need for maintenance or weight loss, developing meal plans, developing a realistic exercise plan, adjusting the DASH diet to accommodate other health problems, choosing the key DASH diet foods, reading food labels, and learning how to incorporate more vegetables in your diet, and setting up your kitchen to make it easy to stay on track. This book was written by a registered dietitian who is experienced in helping people make sustainable behavior changes, and make healthy eating part of their real lives. She knows that people need flexibility and options to choose different approaches, since not everyone has the time or the interest in cooking or making drastic changes in how they eat. The book incorporates tools that will help you plan the specific steps you will take to adopt the DASH diet. Research shows that people who make concrete plans are more likely to be successful with adopting new health behavior. This should improve your ability to lower your blood pressure (and cholesterol), without medication.
Book Synopsis The Truth About Statins by : Barbara H. Roberts
Download or read book The Truth About Statins written by Barbara H. Roberts and published by Simon and Schuster. This book was released on 2012-04-24 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the uses, misuses, dangers, and benefits of statin drugs, counseling patients on how to make informed choices about side effects and lifestyle changes that can promote cardiovascular health.
