The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

Download The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient PDF Online Free

Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393652505
Total Pages : 224 pages
Book Rating : 4.3/5 (936 download)

DOWNLOAD NOW!


Book Synopsis The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by : William B. Irvine

Download or read book The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient written by William B. Irvine and published by W. W. Norton & Company. This book was released on 2019-09-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

A Guide to the Good Life

Download A Guide to the Good Life PDF Online Free

Author :
Publisher : Oxford University Press
ISBN 13 : 9780199792627
Total Pages : 336 pages
Book Rating : 4.7/5 (926 download)

DOWNLOAD NOW!


Book Synopsis A Guide to the Good Life by : William B. Irvine

Download or read book A Guide to the Good Life written by William B. Irvine and published by Oxford University Press. This book was released on 2008-11-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.

On Desire

Download On Desire PDF Online Free

Author :
Publisher : Oxford University Press
ISBN 13 : 0195327071
Total Pages : 337 pages
Book Rating : 4.1/5 (953 download)

DOWNLOAD NOW!


Book Synopsis On Desire by : William Braxton Irvine

Download or read book On Desire written by William Braxton Irvine and published by Oxford University Press. This book was released on 2007 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Irvine looks at what modern science can tell about desire--what happens in the brain when one desires something and how animals evolved particular desires. He suggests that people who can convince themselves to want what they already have dramatically enhance their happiness.

A Slap in the Face

Download A Slap in the Face PDF Online Free

Author :
Publisher : Oxford University Press
ISBN 13 : 0190665041
Total Pages : 260 pages
Book Rating : 4.1/5 (96 download)

DOWNLOAD NOW!


Book Synopsis A Slap in the Face by : William B. Irvine

Download or read book A Slap in the Face written by William B. Irvine and published by Oxford University Press. This book was released on 2017-08-09 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insults are part of the fabric of daily life. But why do we insult each other? Why do insults cause us such pain? Can we do anything to prevent or lessen this pain? Most importantly, how can we overcome our inclination to insult others? In A Slap in the Face, William Irvine undertakes a wide-ranging investigation of insults, their history, the role they play in social relationships, and the science behind them. He examines not just memorable zingers, such as Elizabeth Bowen's description of Aldous Huxley as "The stupid person's idea of a clever person," but subtle insults as well, such as when someone insults us by reporting the insulting things others have said about us: "I never read bad reviews about myself," wrote entertainer Oscar Levant, "because my best friends invariably tell me about them." Irvine also considers the role insults play in our society: they can be used to cement relations, as when a woman playfully teases her husband, or to enforce a social hierarchy, as when a boss publicly berates an employee. He goes on to investigate the many ways society has tried to deal with insults-by adopting codes of politeness, for example, and outlawing hate speech-but concludes that the best way to deal with insults is to immunize ourselves against them: We need to transform ourselves in the manner recommended by Stoic philosophers. We should, more precisely, become insult pacifists, trying hard not to insult others and laughing off their attempts to insult us. A rousing follow-up to A Guide to the Good Life, A Slap in the Face will interest anyone who's ever delivered an insult or felt the sting of one--in other words, everyone.

Aha!

Download Aha! PDF Online Free

Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0199338876
Total Pages : 377 pages
Book Rating : 4.1/5 (993 download)

DOWNLOAD NOW!


Book Synopsis Aha! by : William Braxton Irvine

Download or read book Aha! written by William Braxton Irvine and published by Oxford University Press, USA. This book was released on 2015 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on expertise from psychology, neurology and evolutionary psychology to illuminate the process of spontaneous flashes of human insight, surveying engaging examples from the fields of religion, science, math and art.

Later Mughals

Download Later Mughals PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 416 pages
Book Rating : 4.:/5 (3 download)

DOWNLOAD NOW!


Book Synopsis Later Mughals by : William Irvine

Download or read book Later Mughals written by William Irvine and published by . This book was released on 1922 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Doing Right by Children

Download Doing Right by Children PDF Online Free

Author :
Publisher : Paragon House Publishers
ISBN 13 :
Total Pages : 460 pages
Book Rating : 4.F/5 ( download)

DOWNLOAD NOW!


Book Synopsis Doing Right by Children by : William Braxton Irvine

Download or read book Doing Right by Children written by William Braxton Irvine and published by Paragon House Publishers. This book was released on 2001-02-21 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answers to these questions will be of interest not just to parents, but to anyone who laments the decline of childhood in America."--BOOK JACKET.

Live Like a Stoic

Download Live Like a Stoic PDF Online Free

Author :
Publisher : Rider
ISBN 13 : 9781846045967
Total Pages : 224 pages
Book Rating : 4.0/5 (459 download)

DOWNLOAD NOW!


Book Synopsis Live Like a Stoic by : MASSIMO. LOPEZ PAGLIUCCI (GREGORY.)

Download or read book Live Like a Stoic written by MASSIMO. LOPEZ PAGLIUCCI (GREGORY.) and published by Rider. This book was released on 2019-05-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.

Politics of Parenting

Download Politics of Parenting PDF Online Free

Author :
Publisher : Paragon House Publishers
ISBN 13 :
Total Pages : 312 pages
Book Rating : 4.:/5 (321 download)

DOWNLOAD NOW!


Book Synopsis Politics of Parenting by : William Braxton Irvine

Download or read book Politics of Parenting written by William Braxton Irvine and published by Paragon House Publishers. This book was released on 2003-03 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Politics of Parenting completes the task begun in Irvine's Doing Right by Children, in which he examined the moral obligations of parenthood and argued that parents should not act as owners of their children, but as stewards who care for their children's best interests. In this volume, he considers the extent to which the government should force parents to do right by their children."--BOOK JACKET.

The Secret Sect

Download The Secret Sect PDF Online Free

Author :
Publisher : Pendle Hill, N.S.W., Australia : D. Parker
ISBN 13 : 9780959339802
Total Pages : 125 pages
Book Rating : 4.3/5 (398 download)

DOWNLOAD NOW!


Book Synopsis The Secret Sect by : Doug Parker

Download or read book The Secret Sect written by Doug Parker and published by Pendle Hill, N.S.W., Australia : D. Parker. This book was released on 1982-01-01 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of the Cooneyites, the sect founded by William Irvine.

Madam I'm Adam and Other Palindromes

Download Madam I'm Adam and Other Palindromes PDF Online Free

Author :
Publisher : Macmillan Reference USA
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.X/5 (1 download)

DOWNLOAD NOW!


Book Synopsis Madam I'm Adam and Other Palindromes by : William Irvine

Download or read book Madam I'm Adam and Other Palindromes written by William Irvine and published by Macmillan Reference USA. This book was released on 1987 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the readers of Sniglets and other books of punning and wordplay, Madam I'm Adam contains dozens of unusual, clever palindromes with witty line drawings from an accomplished graphic artist and illustrator of children's books. 60 line drawings.

William Irvine

Download William Irvine PDF Online Free

Author :
Publisher : James Lorimer & Company
ISBN 13 : 9780888622372
Total Pages : 312 pages
Book Rating : 4.6/5 (223 download)

DOWNLOAD NOW!


Book Synopsis William Irvine by : Anthony Mardiros

Download or read book William Irvine written by Anthony Mardiros and published by James Lorimer & Company. This book was released on 1979 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Along with J.S. Woodsworth, William Irvine was one of the pioneers of socialism in Canada, a member of the radical Ginger Group, progenitor of the C.C.F. and N.D.P. In the wake of the First World War Irvine struggled relentlessly to organize Alberta farmers for political action. Elected to Parliament in 1921, he along with close friend Woodsworth were the sole labour representatives in the House: they worked incessantly against the monopoly power of large corporations and financial institutions. Together they laid the basis for a socialist challenge to the Eastern-dominated, two-party system in Canada. William Irvine: The Life of a Prairie Radical chronicles his immense contribution to the search for political alternatives in this country, a contribution that can still be felt in Canadian politics today.

With Two Oars

Download With Two Oars PDF Online Free

Author :
Publisher :
ISBN 13 : 9780615814261
Total Pages : 156 pages
Book Rating : 4.8/5 (142 download)

DOWNLOAD NOW!


Book Synopsis With Two Oars by : William Braxton Irvine

Download or read book With Two Oars written by William Braxton Irvine and published by . This book was released on 2013-05 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: WITH TWO OARS explores the art and science of sculling. Written with intermediate and advanced-intermediate rowers in mind, it addresses questions any thoughtful rower will want answered, including these: What is boat set, and why is it important? Who is smarter, rowers or their oars? How can you avoid splashing at the catch? How can you row "with your ears"? Where should your foot stretchers be set? What role does hydrodynamic lift play in sculling? Should your hands be symmetrical at the catch? Why should strong rowers care about form?

Surveying for Construction

Download Surveying for Construction PDF Online Free

Author :
Publisher :
ISBN 13 : 9780077111144
Total Pages : 342 pages
Book Rating : 4.1/5 (111 download)

DOWNLOAD NOW!


Book Synopsis Surveying for Construction by : William Hyslop Irvine

Download or read book Surveying for Construction written by William Hyslop Irvine and published by . This book was released on 2006 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surveying for Construction 5e is an essential textbook for students of engineering new to surveying, and will also appeal to students of building and environmental studies and archaeology. Offering a strong grounding in land and construction surveying, the authors clearly and comprehensively guide the reader through the principles, methods and equipment used in modern-day surveying. Taking into account recent advances in the field, the material has been fully updated and revised throughout including new and up-to-date coverage of levelling, total stations, detail surveys, and EDM. A new chapter on GPS technology has been added. In keeping with the practical nature of the book, there are chapters on setting out construction works and surveying existing buildings, which guide the reader step-by-step through the fundamental procedures. The clear and methodical nature of the explanations, supported by a wide range of exercises and examples, make Surveying for Construction 5e an invaluable and modern introduction to surveying. Key features include: • Fully updated coverage and new material throughout, including a new chapter on GPS • New Learning Objectives and Chapter Summaries which guide the student through the learning process and highlight the key principles and methods for each chapter • Numerous diagrams and figures which give students a clear and detailed understanding of equipment and procedures • Extensive boxed examples and exercises that guide students through real-world surveying methods and calculations • Website material: online material for creating your own surveying project allows students to practice the methods and techniques they have learnt

Irvine

Download Irvine PDF Online Free

Author :
Publisher : Arcadia Publishing
ISBN 13 : 9780738575759
Total Pages : 132 pages
Book Rating : 4.5/5 (757 download)

DOWNLOAD NOW!


Book Synopsis Irvine by : Ellen Baker Bell

Download or read book Irvine written by Ellen Baker Bell and published by Arcadia Publishing. This book was released on 2011 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Irvine goes back more than 200 years, to a time when it was a vast, sprawling ranch extending from the brush-covered foothills of the Santa Ana Mountains to the dramatic bluffs of the Pacific coast. Since that time, the Irvine Ranch has experienced a revolutionary change from pastoral wide-open spaces to one of the most successful planned communities in the nation. All along the way, there were people whose vision shaped the transformation of Irvine. Among them were the members of the Irvine family, who for nearly a century were stewards of a ranch that amounted to more than one-fifth of modern-day Orange County. The Irvine of today owes its success to the ideals from its past: the determination to develop the immense potential of the land while still preserving its natural beauty.

The Army of the Indian Moghuls

Download The Army of the Indian Moghuls PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 350 pages
Book Rating : 4.A/5 ( download)

DOWNLOAD NOW!


Book Synopsis The Army of the Indian Moghuls by : William Irvine

Download or read book The Army of the Indian Moghuls written by William Irvine and published by . This book was released on 1903 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Do Geese See God?

Download Do Geese See God? PDF Online Free

Author :
Publisher : Schaffner Press
ISBN 13 : 9781943156221
Total Pages : 0 pages
Book Rating : 4.1/5 (562 download)

DOWNLOAD NOW!


Book Synopsis Do Geese See God? by : William Irvine

Download or read book Do Geese See God? written by William Irvine and published by Schaffner Press. This book was released on 2017-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This mysterious form of wordplay known as the palindrome--in which a group of phrases can be read both forwards and backwards--has bewitched and beguiled readers for centuries and, due to its mirrored, dualistic quality, was at one point considered to have magical powers. Now, in the hands of palindrome master William Irvine, combined with these witty and exquisitely drawn illustrations by Steven Guarnaccia, the result is a delightful mix of literary and absurdist humor. In the spirit of Edward Gorey, Do Geese See God? will appeal to all lovers of wordplay, codes, puzzles, anagrams, crossword puzzles, and linguistic brainteasers.