Wild Asana

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Publisher : North Atlantic Books
ISBN 13 : 1623178088
Total Pages : 249 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Wild Asana by : Alison Zak

Download or read book Wild Asana written by Alison Zak and published by North Atlantic Books. This book was released on 2023-06-27 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas. For nature-loving yogis and readers of World of Wonders and Yoga Mythology From Downward Dog to Cobra, Wild Asana invites you into an embodied exploration of the animals that inspire familiar yoga poses. Drawing on wildlife science, anthropology, Hindu mythology, Eastern philosophy, and personal stories, this insightful guide by environmental educator and yoga instructor Alison Zak explores the connections among our bodies, our minds, and the animals that inspire our practice. In illustrated chapters on asanas like Tittibhasana (Firefly), Garudasana (Eagle), Bidalasana (Cat), and Ustrasana (Camel), Zak invites you to bring the deep nature of animals into breath and movement. You’ll learn to: Respect the monkey in “monkey mind” to honor—not tame—your own wildness Fly like an eagle to move from imprisonment to liberation Embody a pigeon’s stillness and nonattachment Imbue your practice with the agility, flexibility, and fierce commitment of a cat Incorporate asana variations, mudras, and meditations inspired by animal nature Practice lovingkindness meditations that include the more-than-human world With an encompassing ecological compassion, gorgeous original illustrations, profound insight into animal wisdom, and the humor and perspective of lived experience, Zak offers a path to deepen and enliven your practice. Whether you’re an animal lover, a first-time yoga student, or an experienced practitioner, Wild Asana is a practical and accessible guide to becoming animal on your yoga mat.

Yoga Animals

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Author :
Publisher : LOM Art
ISBN 13 : 9781912785490
Total Pages : 160 pages
Book Rating : 4.7/5 (854 download)

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Book Synopsis Yoga Animals by : Emily Sharratt

Download or read book Yoga Animals written by Emily Sharratt and published by LOM Art. This book was released on 2021-10-28 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

You, Me and the Insects

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Publisher :
ISBN 13 : 9780972066266
Total Pages : 318 pages
Book Rating : 4.0/5 (662 download)

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Book Synopsis You, Me and the Insects by : Barbara Henning

Download or read book You, Me and the Insects written by Barbara Henning and published by . This book was released on 2005 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fiction. YOU, ME, AND THE INSECTS is cumulative, thenarrative, detail by detail, drawing the reader into Gina's tense andecstatic experiences as she travels from the East Village to south India tostudy with a Brahmin acharya, a master teacher of meditation, philosophy andhatha yoga. While negotiating daily life in a third world country, Gina alsoconducts a careful examination of her present reactions, as well as her lifeduring the 70s in Detroit when she lived in a bohemian community with herlover and family. Her teacher instructs her in how to transform hersamskara--impressions left from previous actions--so that the present momentbecomes illuminated. Other Barbara Henning titles available from SPD are her poetry collections MY AUTOBIOGRAPHY, LOVE MAKES THINKING DARK, and SMOKING IN THE TWILIGHT BAR.

Formulary of Tibetan Medicine

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Publisher :
ISBN 13 :
Total Pages : 558 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Formulary of Tibetan Medicine by : Bhagwan Dash

Download or read book Formulary of Tibetan Medicine written by Bhagwan Dash and published by . This book was released on 1988 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Sanskrit-English Dictionary, Being a Practical Handbook with Transliteration, Accentuation, and Etymological Analysis Throughout

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Author :
Publisher :
ISBN 13 :
Total Pages : 408 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis A Sanskrit-English Dictionary, Being a Practical Handbook with Transliteration, Accentuation, and Etymological Analysis Throughout by :

Download or read book A Sanskrit-English Dictionary, Being a Practical Handbook with Transliteration, Accentuation, and Etymological Analysis Throughout written by and published by . This book was released on 1893 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Alchemy and Metallic Medicines in Āyurveda

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Author :
Publisher :
ISBN 13 :
Total Pages : 278 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Alchemy and Metallic Medicines in Āyurveda by : Bhagwan Dash

Download or read book Alchemy and Metallic Medicines in Āyurveda written by Bhagwan Dash and published by . This book was released on 1986 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Indian Antiquary

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Publisher :
ISBN 13 :
Total Pages : 896 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Indian Antiquary by :

Download or read book Indian Antiquary written by and published by . This book was released on 1908 with total page 896 pages. Available in PDF, EPUB and Kindle. Book excerpt: "At a time when each Society had its own medium of propogation of its researches ... in the form of Transactions, Proceedings, Journals, etc., a need was strongly felt for bringing out a journal devoted exclusively to the study and advancement of Indian culture in all its aspects. [This] encouraged Jas Burgess to launch the 'Indian antiquary' in 1872. The scope ... was in his own words 'as wide as possible' incorporating manners and customs, arts, mythology, feasts, festivals and rites, antiquities and the history of India ... Another laudable aim was to present the readers abstracts of the most recent researches of scholars in India and the West ... 'Indian antiquary' also dealt with local legends, folklore, proverbs, etc. In short 'Indian antiquary' was ...entirely devoted to the study of MAN - the Indian - in all spheres ... " -- introduction to facsimile volumes, published 1985.

Wild Form, Savage Grammar

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Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Wild Form, Savage Grammar by : Andrew Schelling

Download or read book Wild Form, Savage Grammar written by Andrew Schelling and published by . This book was released on 2003 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: These essays are reports from an increasingly important crossroads where art and ecology meet. Andrew Schelling belongs, in the words of Patrick Pritchett, "to a small group of poets who are actively engaged with the rhythms and pulses of the natural world." He is also the preeminent translator into English of the poetries of ancient India.Wild Form, Savage Grammarcollects ten years of essays, many of which investigate the "nature literacy" of American and Asian poetry traditions. Other topics include recollections of Allen Ginsberg and Joanne Kyger, wolf reintroduction in the Rocky Mountains, pilgrimage to Buddhist India, and the possible use of hallucinogens among Paleolithic artists. An underlying commitment to ecology studies, Buddhist teachings, and contemporary poetry weaves the collection together.>/p> "What the archaic traditions (and their echoes in Asia, Native America and elsewhere) might come to mean for a nature literate people of today and the future is very exciting. A way out of the West's goofy pastoralism? Out of the neo-Victorian nature writing which dominates the commercial nature magazines? Let's envision somewhere in the immediate future a tradition grander than Romantic landscape verse or regional painting, and far more heartening than nostalgia for a pre-industrial or pre-agricultural past. What might it look like? Could there be a future in which ecology and art fruitfully interact, inspired by biological discoveries and scarcely envisioned conservation sciences of eras to come? My hope is that projective forms of writing will move quickly past visual descriptions of natural phenomena, to enact or recuperate what Aldo Leopold observed to be the grand theaters of ecology and the epic journeys of evolution."--from theIntroduction

Yoga for Your Type

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Publisher : Lotus Press
ISBN 13 : 091026130X
Total Pages : 275 pages
Book Rating : 4.9/5 (12 download)

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Book Synopsis Yoga for Your Type by : David Frawley

Download or read book Yoga for Your Type written by David Frawley and published by Lotus Press. This book was released on 2001 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy.

Stay Wild Moon Child

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Publisher : Independently Published
ISBN 13 : 9781090174925
Total Pages : 122 pages
Book Rating : 4.1/5 (749 download)

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Book Synopsis Stay Wild Moon Child by : Love Bound Journal

Download or read book Stay Wild Moon Child written by Love Bound Journal and published by Independently Published. This book was released on 2019-03-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Galaxy yoga silhouette of woman in Bhujaṅgāsana (cobra pose) illustration cover with the quote "Stay Wild Moon Child." Lined Quote Composition Notebook ("8.5x11") Large Size. A perfect personal notebook, diary, or journal to give as a birthday or Christmas gift, or to keep for a special occasion. Can be used for yoga journaling, mindfulness meditation, or to take asana study notes

The Art of Asana

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Author :
Publisher : Independently Published
ISBN 13 : 9781099148347
Total Pages : 144 pages
Book Rating : 4.1/5 (483 download)

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Book Synopsis The Art of Asana by : Sabina Erlich

Download or read book The Art of Asana written by Sabina Erlich and published by Independently Published. This book was released on 2019-05-17 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Yoga book is a compilation of how to teach 94 asanas, designed both for instructors and practitioners of all levels. It teaches to practice/instruct with proper alignment, in a way in which each of the poses caters to the practitioner's needs each particular day This book was originally written by Sabina as a manual for her Teacher Training students

Wildlife Wealth of India

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Author :
Publisher :
ISBN 13 :
Total Pages : 728 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Wildlife Wealth of India by : Trilok Chandra Majupuria

Download or read book Wildlife Wealth of India written by Trilok Chandra Majupuria and published by . This book was released on 1986 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga Animals

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Publisher : National Geographic Kids
ISBN 13 : 1426337523
Total Pages : 36 pages
Book Rating : 4.4/5 (263 download)

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Book Synopsis Yoga Animals by : Paige Towler

Download or read book Yoga Animals written by Paige Towler and published by National Geographic Kids. This book was released on 2020 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know that many yoga poses were inspired by animals? Let these creatures inspire your young ones to get moving, practice mindfulness, or calm down after a long day. Simple step-by-step instructions explain the kid-friendly moves. Kids will get a kick out of the accompanying photos of animals that mimic each pose, and the sweet poem is sure to delight"--

Yoga Mythology

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Publisher : Llewellyn Worldwide
ISBN 13 : 0738771686
Total Pages : 414 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Yoga Mythology by : Devdutt Pattanaik

Download or read book Yoga Mythology written by Devdutt Pattanaik and published by Llewellyn Worldwide. This book was released on 2022-07-08 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepen Your Yoga Experience with the Origin Stories of 64 Common Asanas Explore the stories from Hindu, Buddhist, and Jain mythology that nurtured the idea of yoga and shaped the development of its most iconic asanas. Learn how svana-asana (dog pose) is connected to Shiva, bhujanga-asana (cobra pose) was inspired by shape-shifting beings who live below the earth, and much more. Many practitioners are unaware of yoga's underlying philosophy, symbols, and rituals because modern teachers often emphasize the physical over the mental and spiritual components. Yoga Mythology brings this overlooked wisdom to light by recounting the lore behind more than sixty asanas, drawing attention to an Indic worldview based on the concepts of eternity, rebirth, liberation, and empathy. With hundreds of photos and playful illustrations, this book makes it easy and enjoyable to connect with yogic principles and expand the mental and spiritual aspects of your practice.

Myths of the Asanas

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Publisher : Simon and Schuster
ISBN 13 : 1683838491
Total Pages : 224 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Myths of the Asanas by : Insight Editions

Download or read book Myths of the Asanas written by Insight Editions and published by Simon and Schuster. This book was released on 2020-09-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time. Many yoga practitioners explore the benefits of yoga through its poses, but did you know that the magic and mystery of yoga lie within the power of yogic mythology? Myths of the Asanas was the first book to collect and retell the ancient tales of yogic myth to a modern audience, and has since become a beloved resource for yoga practitioners and instructors the world over. This expanded edition contains nine unheard stories about some of the yoga world's most beloved poses. The myths behind yoga’s spiritual tradition have the power to help students of all levels realize their full potential. Understanding the subtle whimsy and power of the child while in child’s pose gives us permission to recall forgotten dreams and find the power to manifest them now. Learning of the disabilities of the great sage Astavakra while attempting his arm-balance pose encourages us to understand how powerful we are when we recognize the strength that lies beyond any perceived limitations. Marveling at the monkey-god Hanuman’s devotion to his best friend, Ram, keeps us in alignment with our integrity during the hanumanasana splits pose as we dig deeply to discover the source of spiritual strength within ourselves.

Asanas Unravelled

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Author :
Publisher : Notion Press
ISBN 13 : 1637816340
Total Pages : 265 pages
Book Rating : 4.6/5 (378 download)

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Book Synopsis Asanas Unravelled by : DILESH SUDHAKAR TELWANE

Download or read book Asanas Unravelled written by DILESH SUDHAKAR TELWANE and published by Notion Press. This book was released on 2021-01-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dilesh Sudhakar Telwane has revolutionized Asana study with thorough scientific explanations for each asana, from beginner to advanced levels, in unprecedented detail. This book is the culmination of his life’s work on the study and practice of Asanas. Asanas Unravelled: The Comprehensive Asana Manual covers more than 200 asanas. Each posture has a step-by-step explanation, along with modifications, progressions, benefits, contraindications, FAQs and photographs. The highlight of the book is the Q&A section after each asana that deals with all possible queries a practitioner might have. This is a comprehensive asana manual that will prove extremely useful for yoga practitioners, yoga teachers, health professionals, yoga therapists, health coaches and medical practitioners due to the scientific explanations of the techniques and effects of each asana on the human body. Your search for the go-to book for asana practice ends here.

Illustrated Sporting & Dramatic News

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Publisher :
ISBN 13 :
Total Pages : 1150 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Illustrated Sporting & Dramatic News by :

Download or read book Illustrated Sporting & Dramatic News written by and published by . This book was released on 1907 with total page 1150 pages. Available in PDF, EPUB and Kindle. Book excerpt: