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Wholefood From The Ground Up
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Book Synopsis Wholefood from the Ground Up by : Jude Blereau
Download or read book Wholefood from the Ground Up written by Jude Blereau and published by Allen & Unwin. This book was released on 2016-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jude Blereau was living a wholefood life long before 'wholefood' was a buzzword for healthy living, and she knows better than most that one of the greatest obstacles to healthy eating is time, or lack of it. But with just a little preparation you can build a solid food foundation, so being busy doesn't have to mean going hungry ... Wholefood from the ground up distills Jude's wealth of knowledge into one incredible guide. In addition to more than 120 nourishing recipes there is clear information about what constitutes 'good' food, where to source it and how to use it to its best effect. There is also a guide to building a wholefood pantry from scratch as well as practical tips for planning and preparing food ahead. Eat well, even on the busiest days.
Book Synopsis From the Ground Up by : Jeanne Nolan
Download or read book From the Ground Up written by Jeanne Nolan and published by . This book was released on 2013 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Jeanne Nolan, a teenager in search of a less materialistic, more authentic existence, left Chicago in 1987 to join a communal farm, she had no idea that her decades-long journey would lead her to the heart of a movement that is currently changing our nation's relationship to food. Now a leader in the sustainable food movement, Nolan shares her story in From the Ground Up, helping us understand the benefits of organic gardening-- or the environment, our health, our wallets, our families, and our communities.
Book Synopsis From the Ground Up by : Howard Schultz
Download or read book From the Ground Up written by Howard Schultz and published by Random House. This book was released on 2019-01-28 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the longtime CEO and chairman of Starbucks, a bold, dramatic work about the new responsibilities that leaders, businesses, and citizens share in American society today—as viewed through the intimate lens of one man’s life and work. What do we owe one another? How do we channel our drive, ingenuity, even our pain, into something more meaningful than individual success? And what is our duty in the places where we live, work, and play? These questions are at the heart of the American journey. They are also ones that Howard Schultz has grappled with personally since growing up in the Brooklyn housing projects and while building Starbucks from eleven stores into one of the world’s most iconic brands. In From the Ground Up, Schultz looks for answers in two interwoven narratives. One story shows how his conflicted boyhood—including experiences he has never before revealed—motivated Schultz to become the first in his family to graduate from college, then to build the kind of company his father, a working-class laborer, never had a chance to work for: a business that tries to balance profit and human dignity. A parallel story offers a behind-the-scenes look at Schultz’s unconventional efforts to challenge old notions about the role of business in society. From health insurance and free college tuition for part-time baristas to controversial initiatives about race and refugees, Schultz and his team tackled societal issues with the same creativity and rigor they applied to changing how the world consumes coffee. Throughout the book, Schultz introduces a cross-section of Americans transforming common struggles into shared successes. In these pages, lost youth find first jobs, aspiring college students overcome the yoke of debt, post-9/11 warriors replace lost limbs with indomitable spirit, former coal miners and opioid addicts pave fresh paths, entrepreneurs jump-start dreams, and better angels emerge from all corners of the country. From the Ground Up is part candid memoir, part uplifting blueprint of mutual responsibility, and part proof that ordinary people can do extraordinary things. At its heart, it’s an optimistic, inspiring account of what happens when we stand up, speak out, and come together for purposes bigger than ourselves. Here is a new vision of what can be when we try our best to lead lives through the lens of humanity. “Howard Schultz’s story is a clear reminder that success is not achieved through individual determination alone, but through partnership and community. Howard’s commitment to both have helped him build one of the world’s most recognized brands. It will be exciting to see what he accomplishes next.”—Bill Gates
Book Synopsis Eating from the Ground Up by : Alana Chernila
Download or read book Eating from the Ground Up written by Alana Chernila and published by Clarkson Potter. This book was released on 2018-02-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetables keep secrets, and to prepare them well, we need to know how to coax those secrets out. "What is the best way to eat a radish?" Alana Chernila hears this sort of question all the time. Arugula, celeriac, kohlrabi, fennel, asparagus--whatever the vegetable may be, people always ask how to prepare it so that the produce really shines. Although there are countless ways to eat our vegetables, there are a few perfect ways to make each vegetable sing. With more than 100 versatile recipes, Eating from the Ground Up teaches you how to showcase the unique flavor and texture of each vegetable, truly bringing out the best in every root and leaf. The answers lie in smart techniques and a light touch. Here are dishes so simple and quick that they feel more intuitive than following a typical recipe; soups for year-round that are packed with nourishment; ideas for maximizing summer produce; hearty fall and winter foods that are all about comfort; impressive dishes fit for a party; and tips like knowing there's not one vegetable that doesn't perk up with a sprinkle of salt. No matter the vegetable, the central lesson is: don't mess with a good thing.
Download or read book Wholefood written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis From the Ground Up by : John Lee Hoich
Download or read book From the Ground Up written by John Lee Hoich and published by . This book was released on 2007-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Autobiography of John Hoich, who endured an abusive father and his mother's death when he was seventeen years old. To survive, he started a lawn mowing business and built it into a multimillion-dollar business. Includes his principles for success in life and in business"--Provided by publisher.
Book Synopsis Green from the Ground Up by : David Johnston
Download or read book Green from the Ground Up written by David Johnston and published by Taunton Press. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Green construction is the building trend of the decade. In direct response to the growing demand for sustainable, healthy, and energy-efficient homes, David Johnston and Scott Gibson present the most forward-thinking theories and the best proven methods of new and remodeled green construction. They begin with down-to-earth explanations of green building basics and move on to site planning, materials selection, energy efficiency, and indoor air quality -- detailing along the way every step in design and construction, from framing to finishes" -- back cover.
Book Synopsis FROM THE GROUND UP by : Fred E. Weick
Download or read book FROM THE GROUND UP written by Fred E. Weick and published by Smithsonian Books (DC). This book was released on 1988-03-17 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Wholefood for Children by : Jude Blereau
Download or read book Wholefood for Children written by Jude Blereau and published by Allen & Unwin. This book was released on 2018-11-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wholefood expert Jude Blereau's focus is on feeding young children for good health and happiness. From baby's first solids at six months to substantial meals and snacks for seven-year-olds, Jude offers recipes that are as nourishing as they are delicious. Children require fuel to play, grow and learn, and nurturing them with real, preferably organic, food will establish good eating patterns for life. Wholefood for Children is presented in two parts. Firstly, an introduction to the wholefood kitchen and building a real-food culture for your child; then a recipe section of over 165 breakfasts, lunches and dinners, plus ultra-convenient lunchbox treats, and cakes and party food for special occasions.
Download or read book Whole Food Facts written by Evelyn Roehl and published by Inner Traditions / Bear & Co. This book was released on 1996-06 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: What each food is, where it comes from, how to store it, how to cook with it, comprehensive nutritional breakdowns for each food.
Book Synopsis Straight Up Food by : Cathy J. Fisher
Download or read book Straight Up Food written by Cathy J. Fisher and published by Brand Nu Words. This book was released on 2016 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veteran cooking instructor Cathy Fisher guides you in preparing delicious meals made from the most health-promoting ingredients on the planet! Her recipes call for 100% plant foods: vegetables, fruits, whole grains, legumes, nuts and seeds, and contain no animal-derived ingredients: meat (beef, pork, fowl, fish, seafood), eggs, honey, or dairy products (cow's milk, cream, butter, cheese, yogurt). They are also gluten-free and "SOS-free" (made with no added salt, oil, or sugar). These are dishes that most of us have been eating all of our lives--they've just been given a makeover! Although Cathy emphasizes whole foods instead of overly processed foods, flavor is not sacrificed: her recipes simply call for more healthful sources of sodium (salt), richness (fat), and sweetness (sugar). This is not a complicated gourmet cookbook to be admired on the bookshelf, but rather a "let's make really good food so we can feel and look really good" cookbook filled with recipes you will make on a regular basis.
Download or read book Good Clean Food written by Lily Kunin and published by Abrams. This book was released on 2017-03-07 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the Clean Food Dirty City brand shares 100 simple, vibrant, gluten- and dairy-free recipes for looking and feeling your best. In her debut cookbook, Good Clean Food, health coach Lily Kunin shares plant-based recipes for irresistibly clean, wholesome food. With Lily’s less-is-more approach, you’ll learn how to create nourishing dishes, bowls, salads, smoothies, and more using gluten- and dairy-free ingredients. Her delicious recipes are complemented by the same vibrant, textured, and stunning photography that has become a trademark of her popular site Clean Food Dirty City. Organized by the way that food makes you feel—awakened, nourished, cleansed, restored, sustained, and comforted—Good Clean Food highlights key ingredients that support healthy eating and clean living. The book contains a flavorful mix of recipes, including: Falafel Bowl with Mediterranean Millet and Green Tahini Walnut Taco Salad + Avocado Pesto Zucchini Noodles Evergreen Detox Bowl Sunny Immunity Smoothie Bowl Salted Caramel Bonbons The book also features a “Bowl Builder” section that walks readers through the process of building the perfect grain bowl, and provides helpful advice on how to stock a healthy kitchen and prep for the week ahead. Helpful tips and recipes instruct on using the same ingredients from your pantry for beauty enhancement, like a raw honey-turmeric facemask and rosemary-coconut oil hair treatment. “I love this vibrant, welcoming cookbook! Instead of structuring itself around rigid rules and restrictions, it leads by delicious example—first with Lily’s story of how she healed herself through food, and then, most importantly, with dozens of fresh, wholesome, super-enticing recipes.” —Lukas Volger, author of Bowl
Book Synopsis Earthshake by : Lisa Westberg Peters
Download or read book Earthshake written by Lisa Westberg Peters and published by Harper Collins. This book was released on 2003-08-05 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe that plain old rock has gleaming jewels inside. Maybe Africa and South America used to be best friends. Maybe a clam that died 300 million years ago is in your backyard. What secrets is Earth hiding? These twenty-two poems leave no stone unturned in exploring the world’s natural wonders. Crack this book open and watch geology sparkle.
Book Synopsis Church Planting from the Ground Up by : Tom Jones
Download or read book Church Planting from the Ground Up written by Tom Jones and published by College Press. This book was released on 2004 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Church Planting from the Ground Up is a visionary guide for the critical task of new church multiplication. Share in the wisdom of these field-tested veterans as you gain insight from their stories, practical ideas, and real-world experiences. Book jacket.
Book Synopsis War from the Ground Up by : Emile Simpson
Download or read book War from the Ground Up written by Emile Simpson and published by Oxford University Press, USA. This book was released on 2012 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a philosophical treatise on war written by an Oxford grad who served in Afghanistan.
Book Synopsis The Sprouted Kitchen by : Sara Forte
Download or read book The Sprouted Kitchen written by Sara Forte and published by Ten Speed Press. This book was released on 2012-08-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.
Download or read book From the Ground Up written by Noell Jett and published by Thomas Nelson. This book was released on 2022-03-08 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Built by hand. Built to last. The best dreams start with love. Noell Jett’s home is more than a farmhouse. It’s a testament to overcoming challenges, working side by side with those you love, and learning to say yes to your dreams again and again, even when the world says no. Growing up in poverty, in a family with extremist religious beliefs, Noell Jett knows what it’s like to work hard to survive. When she married Daniel and they began a family together, she discovered the joy of working hard to achieve her dreams. In From the Ground Up, Noell shares the unbelievable story behind her 3,700-square foot custom farmhouse—built by hand and savvy influencer marketing—and the key strategies she learned about never giving up. With beautiful photos, reflections questions, and Noell’s trademark DIY tips, From the Ground Up offers a vision for living beyond the confines of your past, inspiration for home renovation on a budget, tricks to make influencer marketing work for you, spiritual insight into finding true freedom, and encouragement to take that life-changing leap of faith. From the Ground Up is a powerful reminder that following your passion is worth a few sacrifices along the way. After all, some dreams are worth giving it all you’ve got. Why not follow yours?
