Whole Brain Power The Fountain Of Youth For The Mind And Body Hardcover Edition

Download Whole Brain Power The Fountain Of Youth For The Mind And Body Hardcover Edition full books in PDF, epub, and Kindle. Read online Whole Brain Power The Fountain Of Youth For The Mind And Body Hardcover Edition ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Whole Brain Power: the Fountain of Youth for the Mind and Body (HardCover Edition)

Author : Gregory Walsh
Publisher : Lulu.com
ISBN 13 : 0557026210
Total Pages : 310 pages
Book Rating : 4.5/5 (57 download)

DOWNLOAD NOW!

Book Synopsis Whole Brain Power: the Fountain of Youth for the Mind and Body (HardCover Edition) by : Gregory Walsh

Download or read book Whole Brain Power: the Fountain of Youth for the Mind and Body (HardCover Edition) written by Gregory Walsh and published by Lulu.com. This book was released on 2008-12-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael J. Lavery's theories about how large and small motor-skill development of both right and left hands is directly linked to development in the left and right hemispheres of the brain is revolutionizing our understanding of how best to train the brain. The application of his theories and training methodologies are universal, including benefits for athletes seeking to supercharge their performance, for Baby Boomers wanting to reverse the aging process, and for retirees looking to rejuvenate their memory powers and regain an active lifestyle. Learn how a dozen Whole Brain Power All-Star practitioners from the ages of fifteen to ninety-one have transformed their brains and bodies through Michael's simple ambidextrous skill training, penmanship drills, and memory drills. Get ready to become part of the revolution in wholebrain development in the 21st century.

Whole Brain Power: the Fountain of Youth for the Mind and Body

Author : Gregory Walsh, Michael Lavery
Publisher : Lulu.com
ISBN 13 : 0557005140
Total Pages : 310 pages
Book Rating : 4.5/5 (57 download)

DOWNLOAD NOW!

Book Synopsis Whole Brain Power: the Fountain of Youth for the Mind and Body by : Gregory Walsh, Michael Lavery

Download or read book Whole Brain Power: the Fountain of Youth for the Mind and Body written by Gregory Walsh, Michael Lavery and published by Lulu.com. This book was released on 2008-09-24 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael J. Lavery's theories about how large and small motor-skill development of both right and left hands is directly linked to development in the left and right hemispheres of the brain is revolutionizing our understanding of how best to trainthe brain.The application of his theories and training methodologies are universal, including benefits for athletes seeking to supercharge their performance, for Baby Boomers wanting to reverse the aging process, and for retirees looking to rejuvenate their memory powers and regain an active lifestyle.Learn how a dozen Whole Brain Power All-Star practitioners from the ages of fifteen to ninety-one have transformed their brains and bodies through Michael's simple ambidextrous skill training, penmanship drills, and memory drills. Get ready to become part of the revolution in wholebrain development in the 21st century.

Whole Brain Power: the Fountain of Youth for the Mind and Body (Hardbound Edition)

Author : Gregory Walsh
Publisher :
ISBN 13 : 9780557008605
Total Pages : 308 pages
Book Rating : 4.0/5 (86 download)

DOWNLOAD NOW!

Book Synopsis Whole Brain Power: the Fountain of Youth for the Mind and Body (Hardbound Edition) by : Gregory Walsh

Download or read book Whole Brain Power: the Fountain of Youth for the Mind and Body (Hardbound Edition) written by Gregory Walsh and published by . This book was released on 2008-09-12 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael J. Lavery's theories about how large and small motor-skill development of both right and left hands is directly linked to development in the left and right hemispheres of the brain is revolutionizing our understanding of how best to trainthe brain.The application of his theories and training methodologies are universal, including benefits for athletes seeking to supercharge their performance, for Baby Boomers wanting to reverse the aging process, and for retirees looking to rejuvenate their memory powers and regain an active lifestyle.Learn how a dozen Whole Brain Power All-Star practitioners from the ages of fifteen to ninety-one have transformed their brains and bodies through Michael's simple ambidextrous skill training, penmanship drills, and memory drills. Get ready to become part of the revolution in wholebrain development in the 21st century.

Whole Brain Power: Workbook & Progress Journal

Author : Gregory Walsh
Publisher : Lulu.com
ISBN 13 : 0578006855
Total Pages : 254 pages
Book Rating : 4.5/5 (78 download)

DOWNLOAD NOW!

Book Synopsis Whole Brain Power: Workbook & Progress Journal by : Gregory Walsh

Download or read book Whole Brain Power: Workbook & Progress Journal written by Gregory Walsh and published by Lulu.com. This book was released on 2009-04-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Whole Brain Power Workbook & Progress Journal is the companion piece to the book Whole Brain Power: The Fountain of Youth for the Mind and Body. This Workbook is the ideal training guide for practicing Whole Brain Power over the first 90-days of training. It provides the critical information from the book in the three main training regimens, penmanship, memory and ambidexterity, but equally important, it provides daily training assignments, practice routines and skill tests. This daily approach to guiding the Whole Brain Power practitioner to higher and higher levels of skill development and brain power is an essential tool to successfully master Whole Brain Power.

Ancient Secrets of the Fountain of Youth

Author : Peter Kelder
Publisher : Harmony
ISBN 13 : 0307423506
Total Pages : 126 pages
Book Rating : 4.3/5 (74 download)

DOWNLOAD NOW!

Book Synopsis Ancient Secrets of the Fountain of Youth by : Peter Kelder

Download or read book Ancient Secrets of the Fountain of Youth written by Peter Kelder and published by Harmony. This book was released on 2007-12-18 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.

Use Your Brain to Change Your Age

Author : Daniel G. Amen, M.D.
Publisher : Harmony
ISBN 13 : 0307888568
Total Pages : 386 pages
Book Rating : 4.3/5 (78 download)

DOWNLOAD NOW!

Book Synopsis Use Your Brain to Change Your Age by : Daniel G. Amen, M.D.

Download or read book Use Your Brain to Change Your Age written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2012-02-14 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit. “An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life The fountain of youth is between your ears. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Based on the approach that has helped thousands of people at the Amen Clinics, Dr. Amen’s breakthrough, easy-to-follow anti-aging process shows you how to: • Boost your memory, mood, attention, and energy • Decrease your risk for Alzheimer’s and other forms of dementia • Eat to increase longevity • Promote the healing of brain damage due to injury, strokes, substance abuse, and toxic exposure • Dramatically increase your chances of living longer and looking younger By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process.

Ageless Body, Timeless Mind

Author : Deepak Chopra, M.D.
Publisher : Harmony
ISBN 13 : 0307510751
Total Pages : 354 pages
Book Rating : 4.3/5 (75 download)

DOWNLOAD NOW!

Book Synopsis Ageless Body, Timeless Mind by : Deepak Chopra, M.D.

Download or read book Ageless Body, Timeless Mind written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2009-02-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.

Creative Brain Training

Author : Diego Irigoyen
Publisher :
ISBN 13 : 9781976911651
Total Pages : 92 pages
Book Rating : 4.9/5 (116 download)

DOWNLOAD NOW!

Book Synopsis Creative Brain Training by : Diego Irigoyen

Download or read book Creative Brain Training written by Diego Irigoyen and published by . This book was released on 2018-01-22 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative Brain Training is a course currently being taught to incarcerated participants in different prisons across Southern California. In 2011, the author, Diego Irigoyen, reached an all-time low. Having been put on academic probation, Irigoyen decided to change his life around and this book describes the techniques he used to go from poor scholastics to receiving multiple awards for his creative endeavors and educational research. Irigoyen has taught his Creative Brain Training course for over three years at a variety of levels ranging from middle school to college, and adults in prison, with a majority of that time teaching adults. This book will help you tap into your dormant potential in the opposite hemisphere of the brain. Creative Brain Training offers the pragmatic information to go from a lazy, timid, distracted, and bored state of mind to an energized, vibrant, attentive, and creative state of mind.

Change Your Brain, Change Your Body

Author : Daniel G. Amen, M.D.
Publisher : Harmony
ISBN 13 : 0307463591
Total Pages : 386 pages
Book Rating : 4.3/5 (74 download)

DOWNLOAD NOW!

Book Synopsis Change Your Brain, Change Your Body by : Daniel G. Amen, M.D.

Download or read book Change Your Brain, Change Your Body written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2010-02-16 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Sharpen your memory * Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals * Enhance sexual desire and performance * Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life’s pleasures. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.

Tao II

Author : Zhi Gang Sha
Publisher : Simon and Schuster
ISBN 13 : 1439198667
Total Pages : 498 pages
Book Rating : 4.4/5 (391 download)

DOWNLOAD NOW!

Book Synopsis Tao II by : Zhi Gang Sha

Download or read book Tao II written by Zhi Gang Sha and published by Simon and Schuster. This book was released on 2010-11-02 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people are searching for secrets,wisdom, knowledge, and practical techniques to heal, rejuvenate, prolong life, and move toward immortality. The way to accomplish all of these is to reach and meld with Tao. This book, the successor to Tao I: The Way of All Life, reveals the highest secrets and most powerful practical techniques for the Tao journey, which includes one’s physical healing and rejuvenation journey and one’s entire spiritual journey. Its essence can be summarized in one sentence: Jin Dan Da Tao Xiu Lian is the way to heal, rejuvenate, prolong life, and move in the direction of immortality. Shou Yi Yan Jin Ye is the most important daily practice for reaching Tao. “Shou yi” means focus on the Jin Dan area below the navel. “Yan jin ye” means swallow Heaven’s sacred liquid and Mother Earth’s sacred liquid. Tao II: The Way of Healing, Rejuvenation, Longevity, and Immortality explains the significance of this highest secret and exactly how to do it. It gives you the sacred key for your whole life’s practice and shares two hundred and twenty sacred phrases that include not only profound sacred wisdom but also additional simple and practical techniques. Practice. Practice. Practice. Reach fan lao huan tong, which is to transform old age to the health and purity of the baby state. Prolong life. The final goal is to reach immortality to be a better servant for humanity, Mother Earth, and all universes.

Principles of Brain Management

Author : Ilchi Lee
Publisher : Best Life Media
ISBN 13 : 0979938805
Total Pages : 123 pages
Book Rating : 4.9/5 (799 download)

DOWNLOAD NOW!

Book Synopsis Principles of Brain Management by : Ilchi Lee

Download or read book Principles of Brain Management written by Ilchi Lee and published by Best Life Media. This book was released on 2007 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your brain decides everything that you are and everything that you will become. It is through the brain that you make the choices and execute the actions that ultimately make the day-to-day reality of your life. If you want to become everything that you dream of being, you must take hold of your brain and use it according to your wishes. By following the simple wisdom provided in this book, you will take a bold step toward creating the life you were always meant to live. This book will help you: - Gain a sense of empowerment over your brain - Understand the significance of your brain in your life. - Create more positive, life-affirming habits - Unlock your brain's true potential. - Live with a greater sense of hope and fulfillment.

Life Beyond 100

Author : C. Norman Shealy
Publisher : Penguin
ISBN 13 : 9781585425235
Total Pages : 276 pages
Book Rating : 4.4/5 (252 download)

DOWNLOAD NOW!

Book Synopsis Life Beyond 100 by : C. Norman Shealy

Download or read book Life Beyond 100 written by C. Norman Shealy and published by Penguin. This book was released on 2006-12-28 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using today's most leading-edge therapies and breakthroughs in the science of longevity, C. Norman Shealy, one of the pioneering holistic physicians of our time, shows how we can healthfully age to one hundred, and beyond. The idea of living well beyond one hundred years-and enjoying those years in good health-used to be the stuff of science fiction. No longer. C. Norman Shealy, M.D., Ph.D., whom Caroline Myss calls a "wizard-genius-scientist-mystic-physician," offers Life Beyond 100: Secrets of the Fountain of Youth. In this deeply learned and revolutionary book, Dr. Shealy provides a new concept of longevity, one that reveals that we can live far longer than current science suggests. Basic healthy living and the use of alternative therapies have long been touted as "the way" to well-being, but Dr. Shealy takes these tenets a step further. From the physiology of stress and its effect on the human mind and body to the importance of DHEA; from the proven techniques of photostimulation and biofeedback training to groundbreaking suggestions for alleviating depression; from Shealy's electromagnetic framework of life to his recommendations for optimal health, Life Beyond 100 presents a detailed roadmap to achieve healthy aging-or "youthing." The result of years of clinical practice and cutting-edge research, Life Beyond 100 also exposes the fallacies behind many of the claims made by the medical establishment and the pharmaceutical industry. Shealy argues that rather than increasing people's life expectancy, these two groups create the opposite effect, consigning hundreds of thousands of people to an often miserable and premature old age by treating symptoms with an antidote-prescription medicine-that is often worse than the ailment itself. As a counterpoint, Life Beyond 100 provides the most ambitious- yet medically grounded and commonsensical-longevity program available. Easy to follow and supported by advanced research, Dr. Shealy's guide to uncovering the secrets of youthful aging redefines the concept of human longevity and offers a new vision of healthy living to one hundred and beyond.

The Whole-Body Microbiome

Author : B. Brett Finlay
Publisher : The Experiment
ISBN 13 : 1615194819
Total Pages : 322 pages
Book Rating : 4.6/5 (151 download)

DOWNLOAD NOW!

Book Synopsis The Whole-Body Microbiome by : B. Brett Finlay

Download or read book The Whole-Body Microbiome written by B. Brett Finlay and published by The Experiment. This book was released on 2019-01-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secret to total, lifelong health: the teeming world of microbes inside and all around us Modern-day science has allowed us to prolong and improve life in astonishing ways, often by fending off germs and other invisible foes. But there’s no “immunity” to the inevitable signs of aging . . . or is there? In The Whole-Body Microbiome, the father-daughter team of Dr. Brett Finlay (a microbiologist) and Dr. Jessica Finlay (a specialist on aging) offers a different—and truly revolutionary—solution to the quest for the fountain of youth. While much has been written about bacteria in the gut, exciting new research shows that there are millions of microbes both inside our bodies—supporting our brain, teeth, heart, lungs, bones, immune system, and more; plus the microbes on our bodies, coming from the air we breathe and the things we touch all day long—cell phones and kitchen sponges, pets and doorknobs, and even other humans. These microbial “lifelong companions” have an immense impact on our daily health—and, as groundbreaking research is showing, they have the power to help prevent and reverse the most common age-related diseases. In this eye-opening new take on the significance of the microbiome, the Finlays offer empowering knowledge, surprising myth-busters, and simple yet effective daily tips that prove “dirty” is the new clean. Whether it’s by changing your diet, enjoying a glass of wine, getting more exercise, trading your antibacterial gel for good old soap and water, or spending more time outdoors, you can change your life today; so that you and your microbes live long—and prosper.

Skinny Dipping in the Fountain of Youth

Author : Dr Elizabeth Lambaer
Publisher :
ISBN 13 : 9780692345832
Total Pages : 226 pages
Book Rating : 4.3/5 (458 download)

DOWNLOAD NOW!

Book Synopsis Skinny Dipping in the Fountain of Youth by : Dr Elizabeth Lambaer

Download or read book Skinny Dipping in the Fountain of Youth written by Dr Elizabeth Lambaer and published by . This book was released on 2014-12-12 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: For centuries men and women have searched for the elusive fountain of youth only to fall short of their dream of achieving eternal youth, beauty, health and vitality. Join Dr. Elizabeth Lambaer has she takes you on an extraordinary journey of discovery leading you to a more radiant, beautiful, youthful, sexy, happy and fulfilling life. Yes! It is possible to turn back hands of time by following Dr. Elizabeth's 7 powerful keys that enhance the most important parts of your life; health & wellness, fitness & exercise, diet & healthy living lifestyle, mind, body and spirit. Small changes equal incredible results. This book is filled with useful information, inspiring stories and simple exercises and guidelines that will lead you to the Fountain of Youth where all your dreams are possible!

Successful Aging

Author : Daniel J. Levitin
Publisher : Penguin
ISBN 13 : 1524744190
Total Pages : 363 pages
Book Rating : 4.5/5 (247 download)

DOWNLOAD NOW!

Book Synopsis Successful Aging by : Daniel J. Levitin

Download or read book Successful Aging written by Daniel J. Levitin and published by Penguin. This book was released on 2020-01-07 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times “Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: • Debunking the myth that memory always declines with age • Confirming that "health span"—not "life span"—is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.

Starters

Author : Lissa Price
Publisher : Random House
ISBN 13 : 0552565598
Total Pages : 354 pages
Book Rating : 4.5/5 (525 download)

DOWNLOAD NOW!

Book Synopsis Starters by : Lissa Price

Download or read book Starters written by Lissa Price and published by Random House. This book was released on 2013 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: To support herself and her younger brother in a future Beverly Hills, sixteen-year-old Callie hires her body out to seniors who want to experience being young again, and she lives a fairy-tale life until she learns that her body will commit murder, unless her mind can stop it.

Descartes' Error

Author : Antonio Damasio
Publisher : Penguin
ISBN 13 : 014303622X
Total Pages : 338 pages
Book Rating : 4.1/5 (43 download)

DOWNLOAD NOW!

Book Synopsis Descartes' Error by : Antonio Damasio

Download or read book Descartes' Error written by Antonio Damasio and published by Penguin. This book was released on 2005-09-27 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since Descartes famously proclaimed, "I think, therefore I am," science has often overlooked emotions as the source of a person’s true being. Even modern neuroscience has tended, until recently, to concentrate on the cognitive aspects of brain function, disregarding emotions. This attitude began to change with the publication of Descartes’ Error in 1995. Antonio Damasio—"one of the world’s leading neurologists" (The New York Times)—challenged traditional ideas about the connection between emotions and rationality. In this wondrously engaging book, Damasio takes the reader on a journey of scientific discovery through a series of case studies, demonstrating what many of us have long suspected: emotions are not a luxury, they are essential to rational thinking and to normal social behavior.