Why We Sleep

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Night Shift Diary

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Author :
Publisher : Dorrance Publishing
ISBN 13 : 1434954390
Total Pages : 50 pages
Book Rating : 4.4/5 (349 download)

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Book Synopsis Night Shift Diary by : R. August King

Download or read book Night Shift Diary written by R. August King and published by Dorrance Publishing. This book was released on 2010-06-27 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Gentle Sleep Book

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Author :
Publisher : Hachette UK
ISBN 13 : 0349405212
Total Pages : 307 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis The Gentle Sleep Book by : Sarah Ockwell-Smith

Download or read book The Gentle Sleep Book written by Sarah Ockwell-Smith and published by Hachette UK. This book was released on 2015-03-05 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds. 'This book should be called The Sleep Bible and needs to be in every parent's bedside drawer' Marneta Viegas, founder of Relax Kids Are you exhausted by your baby's night-time waking or frustrated by your toddler's reluctance to go to bed? Would you prefer a gentler approach than sleep-training techniques such as controlled crying or pick up/put down? The first five years of parenting are filled with worries and preoccupations, but, for the vast majority, none of them is as pressing as the lack of sleep. In this revised and updated edition of her bestselling book, Sarah Ockwell-Smith offers a gentle, effective prescription for addressing the common sleep challenges encountered by parents of newborns to five-year-olds. Treading a carefully balanced line between the needs of sleep-deprived parents and those of the child, Sarah offers reliable, evidence-based advice including: *How long we can expect our children to sleep at each stage of development. *Why much of the popular advice on sleep is inaccurate and counterproductive. *How to approach common issues including frequent waking, night terrors and bedtime refusal. Sarah's practical suggestions for each developmental stage include how to create a consistent bedtime routine and optimal conditions for sleep, the effect of diet, and how to use comfort objects effectively. This revised and updated edition includes new chapters providing specific advice on daytime naps (when and how to drop them) and how to take care of your own needs and emotions during the early years of disrupted sleep, because your feelings and health matter too.

Twelve Hours' Sleep by Twelve Weeks Old

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Author :
Publisher : Penguin
ISBN 13 : 0525949593
Total Pages : 177 pages
Book Rating : 4.5/5 (259 download)

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Book Synopsis Twelve Hours' Sleep by Twelve Weeks Old by : Suzy Giordano

Download or read book Twelve Hours' Sleep by Twelve Weeks Old written by Suzy Giordano and published by Penguin. This book was released on 2006-01-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

Weaving Work and Motherhood

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Author :
Publisher : Temple University Press
ISBN 13 : 9781566397001
Total Pages : 266 pages
Book Rating : 4.3/5 (97 download)

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Book Synopsis Weaving Work and Motherhood by : Anita Ilta Garey

Download or read book Weaving Work and Motherhood written by Anita Ilta Garey and published by Temple University Press. This book was released on 1999 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emanating from a thesis, presents the outcome of interviews carried out in 1991-92 among women working in a private hospital in California. Covers the effects of night, shift and part-time work on child rearing and family life.

Nom Nom Paleo

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449457177
Total Pages : 691 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Nom Nom Paleo by : Michelle Tam

Download or read book Nom Nom Paleo written by Michelle Tam and published by Andrews McMeel Publishing. This book was released on 2013-12-17 with total page 691 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. The heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

Night Shift

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Author :
Publisher : Penguin
ISBN 13 : 059371718X
Total Pages : 369 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Night Shift by : Robin Cook

Download or read book Night Shift written by Robin Cook and published by Penguin. This book was released on 2023-09-26 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this exhilarating new medical mystery-thriller by Robin Cook, fan favorites Jack and Laurie are lured into the dark underbelly of hospital dangers when an internist is murdered. Colleagues-turned-spouses Dr. Laurie Montgomery and Dr. Jack Stapleton already have their plates full between demanding forensic pathology work and family pressures. The last thing they need is the sudden death of a colleague. Yet when Laurie’s apparently vital and healthy longtime friend Dr. Sue Passero dies mysteriously in the hopsital parking garage, an autopsy is required, and it falls uncomfortably under Laurie’s purview as the chief medical examiner. So when Laurie asks Jack to take special care with the case, he can hardly refuse. With his curiosity sparked by an inconclusive autopsy, the indefatigable Jack is compelled to resolve the case at hand, and sets out to investigate on-site at Manhattan Memorial Hospital, even though it means blatantly defying the Office of Chief Medical Examiner’s rules. What started out as an inquiry into Sue’s tragic passing soon turns into a deadly and dangerous chess game between Jack and the clever and deranged killer, who might just administer another lethal blow if Jack isn’t careful.

Shattered Trust: A Heartwarming Falling for his Best Friend's Wife Medical Romance

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Author :
Publisher : Laura Iding
ISBN 13 : 1962275108
Total Pages : 172 pages
Book Rating : 4.9/5 (622 download)

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Book Synopsis Shattered Trust: A Heartwarming Falling for his Best Friend's Wife Medical Romance by : Laura Scott

Download or read book Shattered Trust: A Heartwarming Falling for his Best Friend's Wife Medical Romance written by Laura Scott and published by Laura Iding. This book was released on 2023 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heartwarming falling for his best friend's wife medical romance from USA Today Bestselling Author Laura Scott! Medical drama from the Monroe Family! A deathbed promise… Firefighter Austin Monroe knows his partner’s death is his fault. Guilt he’d take to his grave. When he’s called to the scene of a local fire, he’s surprised to find Lindsey and her young son among the victims. He wants to help, to fulfill his promise to his partner, but Lindsey is just as determined to go it alone. Lindsey didn’t want Austin to know the truth about the pile of debt she’d uncovered after her husband’s death. Discovering the truth had shattered her, in more ways than one. She didn’t want or need Austin’s pity, but the more time she spent with him, the more she found herself longing for more. But how could she possibly learn to trust her heart, again? Enjoy this clean and wholesome falling for his best friend's wife medical romance where a family of medical professionals overcome adversity to find love! Fans of Lynn Shannon, Christy Barritt and Lisa Phillips will enjoy this book!

Diagnostic Essentials of Psychopathology: A Case-Based Approach

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Author :
Publisher : SAGE Publications
ISBN 13 : 1506338119
Total Pages : 597 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis Diagnostic Essentials of Psychopathology: A Case-Based Approach by : Cheree Hammond

Download or read book Diagnostic Essentials of Psychopathology: A Case-Based Approach written by Cheree Hammond and published by SAGE Publications. This book was released on 2021-02-11 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diagnostic Essentials of Psychopathology: A Case-Based Approach by Cheree Hammond brings together dozens of fictional cases which represent a range of human experiences, featuring people of different ages, ethnicities, genders, ability levels, and religions. Each disorder has several cases associated with it to capture the truly unique nature of working with various client intersections, and half of the cases provide the correct "answers" or diagnosis to allow students to check their understanding of this process. Some cases focus on a diagnosis, others with analysis, and others let the student practice on their own as a way to further student reflection and learning. This casebook is specifically written for disciplines that are grounded in a humanistic approach (Counseling, Social Work, Counseling Psychology). The author provides a framework for using the medical model that is presented in the DSM-5.

Sleep Disorders and Sleep Promotion in Nursing Practice

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Author :
Publisher : Springer Publishing Company
ISBN 13 : 0826106587
Total Pages : 441 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Sleep Disorders and Sleep Promotion in Nursing Practice by : Nancy S. Redeker, PhD, RN, FAAN

Download or read book Sleep Disorders and Sleep Promotion in Nursing Practice written by Nancy S. Redeker, PhD, RN, FAAN and published by Springer Publishing Company. This book was released on 2011-04-22 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2011 AJN Book of the Year Winner in Gerontologic Nursing! "Sleep medicine texts have been available for decades, [but]...this is the first ìSleep Nursingî text to fill an importantgap from a nursing perspective."--Nurse Education in Practice "This book is unique in that it examines sleep and sleep disorders from a nursing perspective...It is a valuable resource for academic nursing, as well as a relevant and useful companion for clinical nursing professionals." Score: 94, 4 stars.--Doody's Medical Reviews This comprehensive volume presents the latest scientific evidence on health promotion, prevention, and treatment for sleep and sleep disorders. This graduate textbook and reference guide provides strategies for promoting normal sleep, caring for disordered sleep, and supporting sleep in health care settings. Written by leading nursing experts, this book is an invaluable source for graduate educators and students, as well as practitioners and researchers caring for patients suffering from sleep disorders. Key Features: Contains a digital Teacher's Guide and curriculum module Covers important topics in sleep medicine: insomnia, breathing and movement disorders, narcolepsy, circadian rhythm disorders, chronic conditions, psychiatric disorders, and pediatric issues Provides treatment options for sleep disorders in a variety of health care settings Highlights issues in primary care, as well as alternative/complimentary health care An instructorís guide is available upon request.

How Could I have Missed This...I'm a Registered Nurse

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Author :
Publisher : Page Publishing Inc
ISBN 13 : 1644620219
Total Pages : 67 pages
Book Rating : 4.6/5 (446 download)

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Book Synopsis How Could I have Missed This...I'm a Registered Nurse by : C. Hill RN

Download or read book How Could I have Missed This...I'm a Registered Nurse written by C. Hill RN and published by Page Publishing Inc. This book was released on 2019-04-22 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: On February 4, 2012, a young forty-nine-year-old female had a stroke while in a Kroger store. This was before all the ads came out about if someone can't talk, you need to get them to the ER. That was what had happened to her the day before. She then had a stroke while her son was waiting for her to bring him his treats for the wrestling tournament that he was in. Her daughter was waiting for her to come home, and she was calling her to see what was the matter. Her mother didn't take the phone with her. She didn't think she would need it. The funny thing was that, this woman was an experienced ICU, psychiatry, and emergency room RN. The things that happened after she had her stroke were unbelievable and life changing. She had a second stroke, a seizure, an inordinate amount of falls, depression, and anxiety. She had dealt with infidelity. She spent her time in one room of a large house, only leaving occasionally. It had been a difficult road, but even with total disability, you can overcome. This book is written to give others support, to let nurses know that you have to take care of yourself and you can never pray too much.

Getting Your Baby to Sleep the Baby Sleep Trainer Way

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Author :
Publisher : Natalie Willes
ISBN 13 : 9780999086704
Total Pages : pages
Book Rating : 4.0/5 (867 download)

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Book Synopsis Getting Your Baby to Sleep the Baby Sleep Trainer Way by : Natalie Willes

Download or read book Getting Your Baby to Sleep the Baby Sleep Trainer Way written by Natalie Willes and published by Natalie Willes. This book was released on 2017-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

Making Room for Her

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Author :
Publisher : B&H Publishing Group
ISBN 13 : 1087746396
Total Pages : 102 pages
Book Rating : 4.0/5 (877 download)

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Book Synopsis Making Room for Her by : Barbara Reaoch

Download or read book Making Room for Her written by Barbara Reaoch and published by B&H Publishing Group. This book was released on 2022-02-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you’re a bride-to-be who is about to gain a mother-in-law. Or perhaps you’re a mother-of-the-groom who is about to gain a daughter-in-law. Or maybe you’ve been in an in-law relationship for decades, one that’s been struggling in painful tension for years. No matter your age or stage, every daughter-in-law and mother-in-law needs help navigating their relationship sometimes. Whether the struggle is one of feeling unseen, unheard, or unvalued, authors and in-laws Barbara and Stacy Reaoch have been there, and as they’ve put the Bible’s wisdom to practice over the years, they’ve found that the mother-in-law and daughter-in-law really can thrive in the midst of difficulty. In this biblical, practical, and heartfelt book, Barbara and Stacy Reaoch share from their own 20 years of forming a mother-in-law/daughter-in-law bond. As you walk alongside them in their own journey and lessons learned, prepare to be encouraged and equipped in these areas: Expectations Conflict Suffering Communication Parenting And more With the Bible as your foundation and this book as a helpful companion in the journey, take heart: a healthier relationship with your mother-in-law or daughter-in-law is closer than you think!

Burnout in the Nursing Profession

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Author :
Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Burnout in the Nursing Profession by : Edwina A. McConnell

Download or read book Burnout in the Nursing Profession written by Edwina A. McConnell and published by . This book was released on 1982 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:

See You in My Dreams

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Author :
Publisher : Ryandale Publishing
ISBN 13 : 1501464639
Total Pages : 353 pages
Book Rating : 4.5/5 (14 download)

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Book Synopsis See You in My Dreams by : Marie-Nicole Ryan

Download or read book See You in My Dreams written by Marie-Nicole Ryan and published by Ryandale Publishing. This book was released on 2016-07-02 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a revised re-release... Don't believe in reincarnation? Neither did Max nor Nikki until the dreams began. A chance meeting thrusts Maxim Devereaux, head of an international modeling agency, and runaway Nikki Prentice into a tormented relationship as Maxim transforms Nikki into a super model. Plagued by obstacles in their tragic past lives, they have one more chance together. But danger lurks when a stalker decides Nikki is the woman of his dreams.

The Shift

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Author :
Publisher : Algonquin Books
ISBN 13 : 1616206020
Total Pages : 273 pages
Book Rating : 4.6/5 (162 download)

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Book Synopsis The Shift by : Theresa Brown

Download or read book The Shift written by Theresa Brown and published by Algonquin Books. This book was released on 2016-05-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practicing nurse and New York Times columnist Theresa Brown invites us to experience not just a day in the life of a nurse but all the life that happens in just one day on a busy teaching hospital’s cancer ward. In the span of twelve hours, lives can be lost, life-altering treatment decisions made, and dreams fulfilled or irrevocably stolen. Unfolding in real time--under the watchful eyes of this dedicated professional and insightful chronicler of events--The Shift gives an unprecedented view into the individual struggles as well as the larger truths about medicine in this country. By shift’s end, we have witnessed something profound about hope and humanity.

Fundamentals of Nursing

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Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 197516816X
Total Pages : 4873 pages
Book Rating : 4.9/5 (751 download)

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Book Synopsis Fundamentals of Nursing by : Carol R Taylor

Download or read book Fundamentals of Nursing written by Carol R Taylor and published by Lippincott Williams & Wilkins. This book was released on 2022-08-04 with total page 4873 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trusted for its holistic, case-based approach, Fundamentals of Nursing: The Art and Science of Person-Centered Nursing Care, 10th Edition, helps you confidently prepare the next generation of nursing professionals for practice. This bestselling text presents nursing as an evolving art and science, blending essential competencies—cognitive, technical, interpersonal, and ethical/legal—and instilling the clinical reasoning, clinical judgment, and decision-making capabilities crucial to effective patient-centered care in any setting. The extensively updated 10th Edition is part of a fully integrated learning and teaching solution that combines traditional text, video, and interactive resources to tailor content to diverse learning styles and deliver a seamless learning experience to every student.