Which Way To Recovery

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The Recovery Book

Author : Al J. Mooney
Publisher : Workman Publishing
ISBN 13 : 076117611X
Total Pages : 625 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Recovery Book by : Al J. Mooney

Download or read book The Recovery Book written by Al J. Mooney and published by Workman Publishing. This book was released on 2014-09-09 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. The new edition of The Recovery Book features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where he can enjoy a life a recovery and help others. Readers also learn how to use the Recovery Zone ReCheck, a simple, yet very effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. In addition, The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on all current options, and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group and what it can do for you. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to use the same processes to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy; how to handle common ailments. Pain Control: How to deal with pain in recovery; how to avoid a relapse if you need pain control for surgery or emergency care. Family and Friends: How you can help a loved one with addiction, and how you can help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. Dr. Al J. Mooney has been helping alcoholics and addicts get their lives back for more than thirty years, using both his professional and personal experiences at his family’s treatment center, Willingway, and most recently through his work as medical director for The Healing Place of Wake County (NC), a homeless shelter. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness. www.TheRecoveryBook.com

Recovery Road

Author : Blake Nelson
Publisher : Scholastic Inc.
ISBN 13 : 0545107296
Total Pages : 322 pages
Book Rating : 4.5/5 (451 download)

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Book Synopsis Recovery Road by : Blake Nelson

Download or read book Recovery Road written by Blake Nelson and published by Scholastic Inc.. This book was released on 2011 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because Madeline has a drinking problem and issues controlling her anger, she's sent away to Spring Meadows. It's not as fancy as it sounds-it's actually a pretty intense place. But there is a weekly movie night in town... where Madeline meets Stewart, who's at another rehab facility nearby. They fall for each other during a completely crazy time in their lives, and then sort of part ways. When Madeline gets out of rehab, she tries to get back on her feet, and waits for Stewart to join her. When he does, though, it's not the ideal recovery or reunion that Madeline dreamed of. Both of them still have serious problems. And Stewart's are only getting worse... True and insightful as only Blake Nelson can be, Recovery Road is a story about finding the right person at precisely the wrong time.

The Zen Way of Recovery

Author : Laura Burges
Publisher : Shambhala Publications
ISBN 13 : 0834845172
Total Pages : 233 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Zen Way of Recovery by : Laura Burges

Download or read book The Zen Way of Recovery written by Laura Burges and published by Shambhala Publications. This book was released on 2023-07-18 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible, compassionate guide to Buddhist principles and practices that can help support recovery from addictions and addictive behaviors—written by an experienced lay teacher with long-term recovery. For anyone struggling with addiction, Buddhism offers powerful, grounding wisdom and tools to help support recovery. In The Zen Way of Recovery, Laura Burges shares her experience as a dedicated Zen practitioner who came to terms with her own addiction to alcohol and found support for her recovery. Through the lens of Buddhist teachings, Burges offers tools and practices which, together with the help of recovery programs, can offer a road to sobriety. Burges is an experienced and compassionate guide, and her message is resonant for people with any type of addictive behavior—and for people who aren’t necessarily familiar with Buddhism. Her teachings are drawn from the Buddha's life and teachings (specifically the Eight Awarenesses of the Awakened Being and the Six Paramitas), and the wisdom of Japanese Buddhist priest Dogen Zenji, the founder of the Soto school of Zen, among others. Burges emphasizes the importance of being in an active recovery program, and the teachings and practices she offers in each chapter—including reflections, journaling prompts, meditations, instructions for setting up and altar and zazen—are both a perfect adjunct and powerful reinforcement. Examples of reflections and journaling prompts include: Do you still hear the critical, contemptuous, sarcastic voice of a parent or partner in your own head? Do you sometimes hear yourself mirroring this negative voice with others? What were the models of relationship that you grew up with? What are ways that you can cultivate more patience? Check in with yourself to see if tiredness, hunger, loneliness, or anger is affecting your thinking in the moment.

A Road to Recovery

Author : Dan H.
Publisher : Page Publishing Inc
ISBN 13 : 1682131424
Total Pages : 328 pages
Book Rating : 4.6/5 (821 download)

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Book Synopsis A Road to Recovery by : Dan H.

Download or read book A Road to Recovery written by Dan H. and published by Page Publishing Inc. This book was released on 2015-09-02 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you learn how to recover from your addiction and it won't fail if you follow its process. It will also lead those to an answer that are unsure if they have a problem. I will help you step by step throughout this book so you can learn recovery and change your life. The things needed are some effort and a willingness to change. So stop wishing for a miracle because you have it in your hands.

Road to Recovery

Author : Marcia Teperman
Publisher : Balboa Press
ISBN 13 : 1504312953
Total Pages : 73 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Road to Recovery by : Marcia Teperman

Download or read book Road to Recovery written by Marcia Teperman and published by Balboa Press. This book was released on 2018-05-02 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surviving a car crash is a profound life experience. The day after is, simply put, the first day of the rest of a persons life. They will face challenges the likes of which they will never have faced before. However, they may have always existed. Recovery from a car crash requires you to face your inner challenges. In Road to Recovery, crash survivor Marcia Teperman contemplates the long path to physical and emotional healing and the way mindfulness, regular exercise, and self-love can help anyone who has been through a life challenging event to ascend to fulfillmenteven if they thought they had lost that ability and hope.

Road To Recovery

Author : Natalie Ann
Publisher : Natalie Ann
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4./5 ( download)

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Book Synopsis Road To Recovery by : Natalie Ann

Download or read book Road To Recovery written by Natalie Ann and published by Natalie Ann. This book was released on 2015-03-10 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than anything, Brooke Malone’s mother wants Brooke to follow in her footsteps as the perfect trophy wife. The only problem is Brooke wants no part of that life. She did everything she was told as a child, and followed every rule hoping that one day she would earn her parent’s respect and maybe their love. But after the man she was being groomed to marry was killed in a car accident that left her critically injured, her world and her priorities changed. Now she’s in a new city, with a new job and working on a new life, all while trying to get her body whole again. She really wants to be left alone to discover parts of herself that have been buried for way too long. The last thing she’s looking for is a relationship, least of all one with a sexy co-worker. Lucas Mathews has always had a soft spot—and an eye—for the wounded, so when he spots Brooke in the hospital gym he isn't fooled by her confidence. On the outside, she exhibits self-assurance, strength and an air of perfection. Yet he sees more, he sees a saddened, vulnerable woman trying to convince everyone, including herself, that she’s fine. Their attraction is mutual. And chemistry…off the charts. But what Lucas really wants is Brooke’s heart, something she has no intention of giving to anyone ever again.

Recovery the Hard Way

Author : Alan Featherstone
Publisher : Covenant Books, Inc.
ISBN 13 :
Total Pages : 298 pages
Book Rating : 4.8/5 (885 download)

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Book Synopsis Recovery the Hard Way by : Alan Featherstone

Download or read book Recovery the Hard Way written by Alan Featherstone and published by Covenant Books, Inc.. This book was released on 2023-11-09 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: “insert author's image here” This sequel to Hard Road to Redemption and One Hard Day completes the author's Hard series. Having recently taken a medical retirement from the US Air Force, Cutler Walker and his wife, Baylee Madison, and their two young children move from California to Virginia. Madison accepts a high-level job at the Pentagon while Walker goes into business with an old friend, and they start an aviation services company. They also join an investment team and buy a tract of land in Arizona and build a ski camp on it. Madison soon leaves government service and starts her own law firm. They are living the American dream when tragedy, in the form of an avalanche at their ski camp, strikes. The avalanche and its aftermath test their marriage, their professional lives, and even their faith in God. Friends, family, and the Lord stood by them as they learned how challenging the road to recovery could be.

Road to Recovery from Parkinsons Disease

Author : Robert Rodgers, Ph.D.
Publisher : Lulu.com
ISBN 13 : 0981976751
Total Pages : 376 pages
Book Rating : 4.9/5 (819 download)

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Book Synopsis Road to Recovery from Parkinsons Disease by : Robert Rodgers, Ph.D.

Download or read book Road to Recovery from Parkinsons Disease written by Robert Rodgers, Ph.D. and published by Lulu.com. This book was released on 2013-01-12 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have Parkinson's Disease? Are you looking for ways to feel better? Road to Recovery from Parkinson's Disease gives a comprehensive overview of the factors that cause the symptoms of Parkinson's and covers all the natural treatments that are helping thousands of people with Parkinsons become healthy and well. There is no doubt about it. Many medical specialties provide relief from the symptoms of Parkinson's Disease. Road to Recovery from Parkinson's Disease reveals the natural therapies and safe treatments that persons with Parkinson's have discovered help them steer a steady course on the road to recovery.

My Recovery

Author : Charles L. Whitfield
Publisher : HCI
ISBN 13 : 9780757301209
Total Pages : 0 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis My Recovery by : Charles L. Whitfield

Download or read book My Recovery written by Charles L. Whitfield and published by HCI. This book was released on 2003-08-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: To get somewhere it is useful to know where you are going. This can be especially difficult for people struggling with issues of addiction, compulsion, physical or mental illness. In this simple yet effective three-part program, best-selling author Charles Whitfield helps readers chart their own treatment plan and find a way out of the often confusing vortex of recovery work. Through illustrative charts and graphics he shows readers how to write their own recovery plan, including how to identify core issues and how to integrate those issues into a personalized plan. Stage one helps readers identify the illness or condition that plagues them and explains how recovery truly is within reach of those who participate in a full recovery program. Stage two explains how healing requires the reader to consider their adult child of trauma issues, such as co-dependence. It describes the way out of the pain and confusion-learning self-awareness, self-acceptance, self-responsibility and self-reflection. Stage three addresses more keys to success including having a healthy and nourishing spirituality and learning to live in the present moment, no longer burdened by the past or fearing the future. My Recovery Plan is an empowering book; it will give readers hope and instill the knowledge that they can, indeed, recover.

The Way of the Lord’s Recovery

Author : Witness Lee
Publisher : Living Stream Ministry
ISBN 13 : 1536027448
Total Pages : 258 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis The Way of the Lord’s Recovery by : Witness Lee

Download or read book The Way of the Lord’s Recovery written by Witness Lee and published by Living Stream Ministry. This book was released on 2024-08-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way of recovery is to recover Christ as our life and everything, to recover the vitality and functioning of every member of the Body of Christ, and to recover the ground of the oneness of the church. For this, there are several important things that we must carry out in our service, including preaching the gospel, endeavoring to lead people to salvation and the knowledge of Christ, and leading the brothers and sisters to function in a living way, coordinate in service, and maintain the testimony of the Lord on the ground of oneness. All this service must be for the church. The ultimate goal of our service is to build up the church, because the church is what God wants to obtain in the universe.

Divorce Recovery

Author : Winston T. Smith
Publisher : New Growth Press
ISBN 13 : 1935273345
Total Pages : 14 pages
Book Rating : 4.9/5 (352 download)

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Book Synopsis Divorce Recovery by : Winston T. Smith

Download or read book Divorce Recovery written by Winston T. Smith and published by New Growth Press. This book was released on 2008-10-31 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pain of divorce has many different faces: the end of your hopes and dreams for your marriage; a life full of unwanted changes; and the daily struggle with a mixture of grief, fear, guilt, and anger. Is recovery possible? Winston T. Smith, using biblical principles, guides you through the unsettling changes you and your children are ...

My Road to Recovery

Author : Bill Graybeal
Publisher : AuthorHouse
ISBN 13 : 1477295232
Total Pages : 102 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis My Road to Recovery by : Bill Graybeal

Download or read book My Road to Recovery written by Bill Graybeal and published by AuthorHouse. This book was released on 2012-12-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate your victories. Be proud of yourself. Dont be afraid to point your victories out to the devil. No victory is a small one. It takes winning the small battles to win the war. Never look at how far you have to go and let it discourage you. Always look at how far you have come and be encouraged to stay persistent and patient until you reach your goal. Always remember obstacles are opportunities that will make us strong in the Lord. Mistakes should be looked at as experience that we can use to reach the heights the Lord purposed.

The Road to Recovery

Author : Andrew Smithers
Publisher : John Wiley & Sons
ISBN 13 : 1118515692
Total Pages : 267 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis The Road to Recovery by : Andrew Smithers

Download or read book The Road to Recovery written by Andrew Smithers and published by John Wiley & Sons. This book was released on 2013-08-16 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned economist Andrew Smithers offers prescriptive advice and economic theory on avoiding the next financial crisis In The Road to Recovery, Andrew Smithers—one of a handful of respected economists to have accurately predicted the most recent global financial crisis—argues that the neoclassical consensus governing global economic decision-making must be revised in order to avoid the next financial collapse. He argues that the current low interest rates and budget deficits have prevented the recession becoming a depression but that those policies cannot be continuously repeated and a new consensus for action must be found. He offers practical guidance on reducing government, household, and business debt; changing the economic incentives for the management class that currently inhibit long-term growth; and rebalancing national economies both internally and externally. Further, he explains how central bankers must broaden the economic theories that guide their decisions to include the major factors of debt and asset prices. Offers practical, real-world economic policies for restructuring and rebalancing the global economic system Presents a modern economic theory for preventing the next collapse Ideal for economists, investors, fund managers, and central bankers Written by an economist described by the legendary Barton Biggs as "one of the five best, most dispassionate, erudite analysts in the world" As the global economy continues the long climb out of recession, it's imperative that central bankers and other economic decision-makers not repeat the mistakes of the past. The Road to Recovery offers prescriptive guidance on redesigning an economic system that is healthy, stable, and beneficial to all.

Recovery

Author : Russell Brand
Publisher : Henry Holt and Company
ISBN 13 : 1250141931
Total Pages : 287 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Recovery by : Russell Brand

Download or read book Recovery written by Russell Brand and published by Henry Holt and Company. This book was released on 2017-10-03 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

The Road to Recovery

Author : Richard Henry
Publisher : Lulu.com
ISBN 13 : 1365463176
Total Pages : 346 pages
Book Rating : 4.3/5 (654 download)

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Book Synopsis The Road to Recovery by : Richard Henry

Download or read book The Road to Recovery written by Richard Henry and published by Lulu.com. This book was released on 2016-10-15 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is filled with notes to help others see the nature of what substance abuse is all about. Over the years in seeking clarity and helping others through the recovery stages, I have written about many topics to help all involved. If you always think, what you have always thought, you will always feel, the way you have always felt.

Recovery the Hard Way

Author : David O. Rice
Publisher : Tate Publishing
ISBN 13 : 1616632690
Total Pages : 232 pages
Book Rating : 4.6/5 (166 download)

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Book Synopsis Recovery the Hard Way by : David O. Rice

Download or read book Recovery the Hard Way written by David O. Rice and published by Tate Publishing. This book was released on 2010-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nick wanted nothing but recovery for Paula, and for her to regain control of her life, learning to live without the use of drugs. However, his efforts were complicated because of her obsession with wanting his love, but his constant rejections caused her to resent him, and want nothing but to see him dead. In her increasingly confused mind, Paula actually believed that he was the reason for her falling deeper into addiction. Recovery the Hard Way follows the lives of Rick, Paula, and the people around them as they struggle to overcome the many adversities life has put in their path. Author David O. Rice presents a story all readers can relate to, as they try to find a purpose in their continued existence.

Nature's Road to Recovery

Author : Beth M. Ley
Publisher : Bl Publications
ISBN 13 : 9781890766030
Total Pages : 76 pages
Book Rating : 4.7/5 (66 download)

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Book Synopsis Nature's Road to Recovery by : Beth M. Ley

Download or read book Nature's Road to Recovery written by Beth M. Ley and published by Bl Publications. This book was released on 1999 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery involves much more then abstinence. Cravings, depression, memory loss, liver problems, vascular problems, sleep problems, nutritional deficiencies and common health problems which can benefit from 5-HTP, DHA, phospholipids, St. John's Wort, antioxidants, etc.