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Wheres Stretch
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Download or read book Where's Stretch? written by Karen Pandell and published by Candlewick Press (MA). This book was released on 2004 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's washing day and Stretch the dachshund needs a bath, but his family can't figure out where he is hiding. Where is that dog? lift the flaps and help them find out.
Download or read book Moving Stretch written by Suzanne Wylde and published by North Atlantic Books. This book was released on 2017-10-17 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage everyday pain with this effective, trainer-approved program that uses resistance stretching to increase strength, release tension, rejuvenate tissues—and much more. This accessible guide gives step-by-step instructions for people who feel tight or older than they should, people with poor posture, athletes who want to boost their performance, and those who want something more than conventional stretching. This book provides you with many different stretches for the whole body including the hands and feet, as well as routines for specific goals such as improving posture, helping office workers stay healthy, stretching the back, and more. Even those with sedentary lives will see and feel a difference, with just 10-20 minutes of stretching yielding benefits that may last the whole day. Many of us are limited in our movements, hunched over, or tight. Ideally, we would move in a variety of ways throughout the day, keeping our bodies fresh and youthful. However, office jobs and sofas can lead to bodies that are imprisoned in a cage of tension, whose tissue is dehydrated and stuck together, with some areas that are very weak or tight. Normal stretching is not strong enough to break us out of that state. When we tense our bodies and move through that tension, we engage the fascia and recondition it into a more youthful state, restoring great posture, elasticity, and power.
Book Synopsis Where Is the Fear of God? by : Charles Von Hammerstein
Download or read book Where Is the Fear of God? written by Charles Von Hammerstein and published by Charles von Hammerstein. This book was released on 2010-01-26 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: The loss of the fear of God has been the greatest devastation to our nation and to the body of Christ. It is the sign of the end times, the mark of falling away from the Lord. O how we need to recapture the fear of God in this day so that we all might be found prepared for the Lord's return. We are living in the very days before the Lord's return when the prophecies of scripture are being fulfilled all around us. Yet few are being prepared for his return with the holiness that He will demand. We must follow after “holiness, without which no man shall see the Lord” (Heb 12:14). Such holiness cannot be obtained without the fear of the Lord being brought back into the church and especially into its leadership. This book shows how the fear of God has been forsaken, and it exposes the heart of compromise that is the spirit of our age. Ask yourself, how are you being prepared by the preaching of the fear of the Lord so that your life meets Christ's holy eyes?
Book Synopsis Where Is the World Going? by : Robert E. Barr
Download or read book Where Is the World Going? written by Robert E. Barr and published by Dorrance Publishing. This book was released on 2017-02-20 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where Is the World Going? by Robert E. Barr Where Is the World Going? is a moving treatise that covers the entire scope of Earth’s history in an attempt to map out the cycles of human civilization. Guided by the axiom that those who do not learn from history are doomed to repeat it, this book offers prescient insight into our current global crises gleaned from the annals of history.
Book Synopsis Building Safety with Trauma-Informed Yoga by : Yael Calhoun
Download or read book Building Safety with Trauma-Informed Yoga written by Yael Calhoun and published by Taylor & Francis. This book was released on 2024-04-25 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building Safety with Trauma-Informed Yoga is an accessible, science-based guide for clinicians, yoga teachers, teachers in training, and practitioners. The book provides clear ideas on how to support diverse groups in trauma recovery and in building resiliency skills. The easy-to-follow format is organized around the three key principles of building safety, supporting empowerment, and maintaining simplicity. Readers will find free downloadable support materials on the author's website, including handouts, flyers, scripts, and audio and video recordings.
Download or read book Where's Bob? written by Ann Ireland and published by Biblioasis. This book was released on 2018-05-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly divorced, Lydia’s life is in a downward spiral. Looking for respite, she takes off on a vacation to Mexico with her formerly estranged mother. But instead of sun and sand, what she finds beyond the hotel’s miniature jungles and Mayan statuary and folk dancing is a country where the people, many of whom serve her and her mother at the resort, live in fear, their lives dominated by cartels and corruption, and where journalists and politicians are made to disappear for even poking around the truth. But it’s also where she finds Bob, a mysterious man from Detroit who works all the angles. Peeling away the fantasy veneer of the tourists’ Mexico to reveal a real life underworld of money laundering, political intimidation, and murder, Where’s Bob? offers up a fast-paced tragicomic page-turner about mothers and daughters and the callous blindness of tourists, and how easy it is to slip from one world into the other.
Book Synopsis A Bit of a Stretch by : Chris Atkins
Download or read book A Bit of a Stretch written by Chris Atkins and published by Atlantic Books. This book was released on 2020-02-06 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Shocking, scathing, entertaining.' Guardian 'Incredibly compelling.' The Times 'Heart-breaking.' Sunday Times Where can a tin of tuna buy you clean clothes? Where is it easier to get 'spice' than paracetamol? Where does self-harm barely raise an eyebrow? Welcome to Her Majesty's Prison Service. Like most people, documentary-maker Chris Atkins didn't spend much time thinking about prisons. But after becoming embroiled in a dodgy scheme to fund his latest film, he was sent down for five years. His new home would be HMP Wandsworth, one of the largest and most dysfunctional prisons in Europe. With a cast of characters ranging from wily drug dealers to senior officials bent on endless reform, this powerful memoir uncovers the horrifying reality behind the locked gates. Filled with dark humour and shocking stories, A Bit of a Stretch reveals why our creaking prison system is sorely costing us all - and why you should care.
Book Synopsis But Where is the Lamb? by : James Goodman
Download or read book But Where is the Lamb? written by James Goodman and published by Schocken. This book was released on 2013-09-10 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I didn’t think he’d do it. I really didn’t think he would. I thought he’d say, whoa, hold on, wait a minute. We made a deal, remember, the land, the blessing, the nation, the descendants as numerous as the sands on the shore and the stars in the sky.” So begins James Goodman’s original and urgent encounter with one of the most compelling and resonant stories ever told—God’s command to Abraham to sacrifice his son Isaac. A mere nineteen lines in the book of Genesis, it rests at the heart of the history, literature, theology, and sacred rituals of Judaism, Christianity, and Islam. For more than two millennia, people throughout the world have grappled with the troubling questions about sacrifice, authority, obedience, and faith to which the story gives rise. Writing from the vantage of “a reader, a son, a Jew, a father, a skeptic, a historian, a lover of stories, and a writer,” Goodman gives us an enthralling narrative history that moves from its biblical origins to its place in the cultures and faiths of our time. He introduces us to the commentary of Second Temple sages, rabbis and priests of the late antiquity, and early Islamic exegetes (some of whom imagined that Ishmael was the nearly sacrificed son). He examines Syriac hymns (in which Sarah stars), Hebrew chronicles of the First Crusade (in which Isaac often dies), and medieval English mystery plays. He looks at the art of Europe’s golden age, the philosophy of Kant and Kierkegaard, and the panoply of twentieth-century interpretation, sacred and profane, including the work of Bob Dylan, Elie Wiesel, and A. B. Yehoshua. In illuminating how so many others have understood this story, Goodman tells a gripping and provocative story of his own.
Download or read book Brilliance written by Sadie Jacks and published by Sadie Jacks. This book was released on 2020-11-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: He shouldn’t have threatened her mates. Hollyn Parker has been tossed around as if she were nothing but a chess piece most of her life. She escaped the cult that treated her like trash. Destroyed the goddesses who’d used her for their own gains. But when her powers are siphoned off in the first skirmish of the final battle, she has to decide to take up the mantle of champion one last time or lose everything she holds sacred. Now she’s up against the man no one dares to cross. She’ll have to learn how to use her new powers on the fly or risk losing not only her own life, but her mates as well. With the burden of all of humanity weighing on her shoulders, her only chance of survival is to trust her newly mended heart. Will Hollyn fight for the life and love she’s chosen? Or will she let the lies of her past consume her heart? Don’t miss Brilliance, the last book in the Circle of the Stars series by Sadie Jacks. If you like quirky, badass women who fight until their last breath, men who are hot enough to set water on fire, and enough magic to shake a stick at, this Paranormal Romance Reverse Harem novel will have you devouring the words on the page.
Book Synopsis Beyond Stretching by : Pavel Tsatsouline
Download or read book Beyond Stretching written by Pavel Tsatsouline and published by Dragon Door Publication. This book was released on 1998-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the complete Joint Mobility Training Program, a Russian system for improving your joints' health, even when damaged by arthritis. Discover Russia's most advanced method of Plyometric Flexibility Training speed-specific flexibility. Discover how to display maximal flexibility without a warm-up. Discover a unique technique to immediately boost your strength and explosiveness giving you the edge over your competition, the first time you use it. Learn a Soviet commando exercise that enables you to have maximal speed in your kicks even at the limit of your flexibility and a unique method for strengthening the knee ligaments, for faster and safer kicking. Discover why the stretches you have been doing compromise your strength, and what Russian weight lifters do instead. Discover three special stretching techniques that build super strength by manipulating your feedback loop, the same thing that enables desperate mothers to lift cars off their children! Learn how much flexibility you really need and how to develop it in a fraction of the time you spend stretching today.
Download or read book Where Is Home? written by Anneros Valensi and published by Abbott Press. This book was released on 2013-11-27 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: World War II interrupted Anneros Valensis childhood. Born in East Germany in 1938, she was just six years old when the war and its fallout struck her and her family. In Where is Home? she shares the story of how she survived the miseries of war. In a narrative told from the perspective of a six-year-old child, this memoir shares the realities of what life was like during that time and what needed to be done to stay alive. Valensi tells the stories of war, beginning with the cruel Russian occupation of her homeland, the trauma of an unsettled life, her familys move to West Germany in 1946, the drafting of her father into the army, and life with her mother and four siblings when there was scant food and no shelter. Where is Home? follows Valensi as she seeks a new life first in London and then later in the United States. Providing stark, firsthand insight into the realities of war, Where is Home? tells one familys story, the challenges they encountered, and the long-term effects on their psyches.
Book Synopsis Where Is the Body? by : Victor Schlatter
Download or read book Where Is the Body? written by Victor Schlatter and published by Destiny Image Publishers. This book was released on 1999 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will open your eyes to the scriptural reality that there always has been and always will be one family of Abraham. The Church will not be ready as the Bride of Christ until all Jewish components of the covenant promises are fulfilled. Only then will all things close at the end of the ages as the Bible decrees.
Book Synopsis Fire Engineering's Handbook for Firefighter I and II by : Glenn P. Corbett
Download or read book Fire Engineering's Handbook for Firefighter I and II written by Glenn P. Corbett and published by Fire Engineering Books. This book was released on 2009 with total page 1202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Corbett, technical editor of "Fire Engineering" magazine, has assembled more than 40 accomplished fire service professionals to compile one of the most authoritative, comprehensive, and up-to-date basics book for Firefighter I and II classes.
Download or read book I Heart Oklahoma! written by Roy Scranton and published by Soho Press. This book was released on 2019 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A bleeding-edge contemporary novel that dives into the heart of Donald Trump's America. Three artists set out across the country to make a movie. There's Suzie, the jaded writer; Jim, a corporate suit-turned-video artist who survived 9/11; and a hipster videographer, Remy. They team up to make a piece of 'road movie' video/performance art about about 'freedom and democracy and starting over and making a clean break and moving forward and making America great again.' From that jumping-off point, Roy Scranton takes us on a provocative, genderqueer, shape-shifting response to our current moment. [This] is a non-linear, formally daring book about art, guns, American landscapes, American history, and American stupidity, that moves from a bleeding-edge look at our current moment to a furious, Faulknerian retelling of the Charlie Starkweather spree killings of the 1950s, capturing along the way in its fragmented, mesmerizing form, the violence that has always been near the heart of the American dream"--
Book Synopsis Where is Daniel? by : Bruce Morcombe
Download or read book Where is Daniel? written by Bruce Morcombe and published by Macmillan Publishers Aus.. This book was released on 2014-08-04 with total page 781 pages. Available in PDF, EPUB and Kindle. Book excerpt: On 7 December 2003 Daniel Morcombe disappeared on the Sunshine Coast, while waiting for a bus. For Bruce and Denise Morcombe - the parents of Daniel - and his brothers, Bradley and Dean, it was apparent within hours that something was very wrong. In the first few days following Daniel's disappearance, Bruce and Denise made a promise to their son that they would never ever stop looking for him, and bring who was responsible to justice. 'We will never give up.' As the nightmare of hours became days then weeks, and months and years, the family mobilised to become the moral force behind the longest criminal investigation in Australia's history. Where is Daniel? covers the decade-long investigation into the disappearance of Daniel and the extraordinary courage, dignity, persistence and fortitude Bruce and Denise displayed under unbearable circumstances. This determination also applied to Bruce and Denise's desire to mine something positive from the darkest of experiences. They started the Daniel Morcombe Foundation in 2005, to teach children about safety, and have since visited hundreds of schools around Australia. They've established Australia's largest annual child safety day-of-action, 'Day for Daniel', and utilised the funds raised to support other children who have been the victims of abuse. Over a decade later, with Daniel's killer brought to justice thanks to an amazing covert police sting, this is the family's story. Where is Daniel? is a testament to the enduring power of love between parents and their child, and the strength and bonds of family to survive.
Download or read book Where is Nicaragua written by Peter Davis and published by Simon and Schuster. This book was released on 1988-04-15 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simon & Schuster, Where is Nicaragua? is Academy Award winner Peter Davis' "essential reading" as said by The New York Times. Recounting the author's visit to Nicaragua, this book offers a history of the years prior to the revolution and analyzes how a small, impoverished, unstrategic country has been transformed into the obsession of a major power's administration.
Download or read book Where is Tommy? written by Susan Harpham and published by Grosvenor House Publishing. This book was released on 2020-06-10 with total page 767 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whilst working in a hospital in Arusha in 1993, an unknown force sends Ocean McKenzie back in time to Arusha 1933 where she meets and falls in love with a young anthropologist. Their adventure however has only just begun as the unknown force conveys them further back, to a time when Homo erectus still roams the world. After two years, Marie risks their lives and that of their son with devastating consequences. Spurning friendship with the only man who knows what happened to her family; can she find the courage to put aside her heartache and take the first hesitant steps to salvation?
