Why We Sleep

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Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Where Do I Sleep?

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Author :
Publisher :
ISBN 13 : 1570612587
Total Pages : 32 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Where Do I Sleep? by : Jennifer Blomgren

Download or read book Where Do I Sleep? written by Jennifer Blomgren and published by . This book was released on 2001 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhyming text describes some of the young animals--from a gray wolf pup and a horned puffin to a cougar kit and a small brown bat--as they settle down to sleep.

Where Do Diggers Sleep at Night?: Read & Listen Edition

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Author :
Publisher : Random House Books for Young Readers
ISBN 13 : 0399551158
Total Pages : 32 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Where Do Diggers Sleep at Night?: Read & Listen Edition by : Brianna Caplan Sayres

Download or read book Where Do Diggers Sleep at Night?: Read & Listen Edition written by Brianna Caplan Sayres and published by Random House Books for Young Readers. This book was released on 2015-11-24 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bedtime rituals of little diggers and dump trucks at a construction site should be quite familar to kids saying goodnight. Young readers will identify with fire engines, tractors and monster trucks as the vehicles ask for one more story while their mommy trucks tuck them in, and their daddy trucks sing a goodnight song. Children who can't get enough of trucks will love Brianna Caplan Sayres things-that-go bedtime story.

The Sleep Book

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Author :
Publisher : Orion
ISBN 13 : 9781409157618
Total Pages : 224 pages
Book Rating : 4.1/5 (576 download)

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Book Synopsis The Sleep Book by : Guy Meadows

Download or read book The Sleep Book written by Guy Meadows and published by Orion. This book was released on 2014 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICES A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them. Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it's a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem, but Dr Guy has discovered the secret lies not in what you do, but what you learn not to do. In fact, as you will have discovered, the more frustrated you become only serves to push sleep further away. Dr Guy's pioneering methods at The Sleep School clinic have been an unprecedented success. By popular demand, his highly effective and 100% natural insomnia remedy is now here in this book. THE SLEEP BOOK is the sum of a doctorate degree in sleep and well over 12,000 hours spent working with more than 2,000 insomniacs in one-to-one clinics, workshops and retreat environments. Say goodbye to the vicious cycle of sleepless nights. Sleep well, maintain a positive outlook and restore the quality of life you deserve - for good.

Please Don't Wake the Animals

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Author :
Publisher : Peachtree Publishing Company
ISBN 13 : 9781561453931
Total Pages : 0 pages
Book Rating : 4.4/5 (539 download)

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Book Synopsis Please Don't Wake the Animals by : Mary Batten

Download or read book Please Don't Wake the Animals written by Mary Batten and published by Peachtree Publishing Company. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All people sleep. So do all other mammals. Birds sleep, too. Even snakes, fish, and insects have a way of sleeping. How different animals sleep on land, in water, and in the air-and the special ways they do it-is the subject of this fascinating book for young readers. Using accessible language and scientifically accurate terms, author Mary Batten shows how animals sleep in very different ways and for various lengths of time depending on their size, their physiology, and their habitat. From three-toed sloths hanging from tree branches to dolphins dozing near the ocean's surface, Batten presents a rich variety of wildlife and animal behavior. Additional information about the featured animals as well as simple explanations of terms such as hibernation and torpor are included in sidebars throughout the book. Enhancing the text are illustrator Higgins Bond's vivid, realistic wildlife illustrations feature animals in their natural environments.

The Book of Sleep

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Author :
Publisher :
ISBN 13 : 9780857429537
Total Pages : 168 pages
Book Rating : 4.4/5 (295 download)

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Book Synopsis The Book of Sleep by : Haytham El Wardany

Download or read book The Book of Sleep written by Haytham El Wardany and published by . This book was released on 2021-08-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, The Book of Sleep is a landmark in contemporary Arabic literature. What is sleep? How can this most unproductive of human states--metaphorically called death's shadow or considered the very pinnacle of indolence--be envisioned as action and agency? And what do we become in sleep? What happens to the waking selves we understand ourselves to be? Written in the spring of 2013, as the Egyptian government of President Mohammed Morsi was unraveling in the face of widespread protests, The Book of Sleep is a landmark in contemporary Arabic literature. Drawing on the devices and forms of poetry, philosophical reflection, political analysis, and storytelling, this genre-defying work presents us with an assemblage of fragments that combine and recombine, circling around their central theme but refusing to fall into its gravity. "My concern was not to create a literary product in the conventional sense, but to try and use literature as a methodology for thinking," El Wardany explains. In this volume, sleep shapes sentences and distorts conventions. Its protean instability throws out memoir and memory, dreams and hallucinatory reverie, Sufi fables and capitalist parables, in the quest to shape a question. The Book of Sleep is a generous and generative attempt to reimagine possibility and hope in a world of stifling dualities and constrictions.

Where Do Creatures Sleep at Night?

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Author :
Publisher : Charlesbridge Publishing
ISBN 13 : 1632898454
Total Pages : 32 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Where Do Creatures Sleep at Night? by : Steven J. Simmons

Download or read book Where Do Creatures Sleep at Night? written by Steven J. Simmons and published by Charlesbridge Publishing. This book was released on 2021-10-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Animals sleep, just like you! But where? And how? Let's take a look at what creatures do / when you are asleep and the day is through . . . We're used to seeing animals during the day, but where and how do they sleep at night? From butterflies to bees and frogs to fish, from birds to horses and squirrels to bunnies, plus cats and dogs, this sweet book in rhyme shows kids where animals bed down while kids are also asleep. Following a brother and sister on a farm where all the animals can be found, this book teaches and delights!

Dr. Seuss's Sleep Book: Read & Listen Edition

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Author :
Publisher : Random House Books for Young Readers
ISBN 13 : 0385383037
Total Pages : 64 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Dr. Seuss's Sleep Book: Read & Listen Edition by : Dr. Seuss

Download or read book Dr. Seuss's Sleep Book: Read & Listen Edition written by Dr. Seuss and published by Random House Books for Young Readers. This book was released on 2013-10-22 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate sleep with Dr. Seuss’s classic rhyming good-night picture book. Van Vleck, a very small bug, is getting sleepy, and his yawn—contagious as yawns are—sets off a chain reaction, making all those around him feel sleepy, too! With typically Seussian nods to alarm clocks, sleepwalking, and snoring, this charming ode to bedtime will lull listeners (and readers) toward dreamland. Zzzzzzzzzz. This Read & Listen edition contains audio narration.

Sleep Disorders and Sleep Deprivation

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Author :
Publisher : National Academies Press
ISBN 13 : 0309101115
Total Pages : 425 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Nod

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Author :
Publisher : Titan Books (US, CA)
ISBN 13 : 1783298235
Total Pages : 199 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Nod by : Adrian Barnes

Download or read book Nod written by Adrian Barnes and published by Titan Books (US, CA). This book was released on 2015-09-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.

Do They All Sleep?

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 31 pages
Book Rating : 4.7/5 (456 download)

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Book Synopsis Do They All Sleep? by : Srividhya Lakshmanan

Download or read book Do They All Sleep? written by Srividhya Lakshmanan and published by Independently Published. This book was released on 2021-08-06 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: A B.R.A.G.Medallion Honoree Whether you laze, doze, snuggle, cuddle, nap or kip, you need to rest for a bit, but do animals ever sleep? Time to jump into the ocean, sneak in some burrows, run through the savannah, roll down the hill, and find out how they sleep. 'Do they all sleep?' is a colorful picture book that can help your toddler learn how and where animals sleep through some fun little rhymes. In the end, let your toddler tell about their favorite way to sleep. Grab this book now and watch your little one's fun journey to a peaceful sleep every single night. Rated 5 Stars by Readers' Favorite - Do They All Sleep?, is a clever and charming book about the different sleeping patterns of many diverse animals and creatures of the sea. This is a wonderful interactive book, creative and educational as well as fun to read.

The Places We Sleep

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Publisher : Holiday House
ISBN 13 : 082344421X
Total Pages : 275 pages
Book Rating : 4.8/5 (234 download)

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Book Synopsis The Places We Sleep by : Caroline Brooks DuBois

Download or read book The Places We Sleep written by Caroline Brooks DuBois and published by Holiday House. This book was released on 2020-08-25 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: A family divided, a country going to war, and a girl desperate to feel at home converge in this stunning novel in verse. Selected for Kids Indies Introduce List AND Kids Indie Next List It's early September 2001, and twelve-year-old Abbey is the new kid at school. Again. I worry about people speaking to me / and worry just the same / when they don't. Tennessee is her family's latest stop in a series of moves due to her dad's work in the Army, but this one might be different. Her school is far from Base, and for the first time, Abbey has found a real friend: loyal, courageous, athletic Camille. And then it's September 11. The country is under attack, and Abbey's "home" looks like it might fall apart. America has changed overnight. How are we supposed / to keep this up / with the world / crumbling / around us? Abbey's body changes, too, while her classmates argue and her family falters. Like everyone around her, she tries to make sense of her own experience as a part of the country's collective pain. With her mother grieving and her father prepping for active duty, Abbey must learn to cope on her own. Written in gorgeous narrative verse, Abbey's coming-of-age story accessibly portrays the military family experience during a tumultuous period in our history. At once personal and universal, it's a perfect read for fans of sensitive, tender-hearted books like The Thing About Jellyfish. An NCTE Notable Book in Poetry A Bank Street Best Children's Book of the Year

Go the F**k to Sleep

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Author :
Publisher : Akashic Books
ISBN 13 : 1453271023
Total Pages : 18 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Go the F**k to Sleep by : Adam Mansbach

Download or read book Go the F**k to Sleep written by Adam Mansbach and published by Akashic Books. This book was released on 2011-06-14 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.

A Book of Sleep

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Publisher : Knopf Books for Young Readers
ISBN 13 : 038537464X
Total Pages : 24 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis A Book of Sleep by : Il Sung Na

Download or read book A Book of Sleep written by Il Sung Na and published by Knopf Books for Young Readers. This book was released on 2013-06-26 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the sky grows dark and the moon glows bright, everyone goes to sleep . . . except for the watchful owl! With a spare, soothing text and beautifully rich and textured illustrations of a starry night, this is the perfect “book of sleep.” Join the owl on his moonlit journey as he watches all the other animals settle in for the night: some sleep standing up, while some sleep on the move! Some sleep peacefully alone, while others sleep all together, huddled close. Il Sung Na makes his American debut with this gorgeous bedtime offering. While each animal rests in its own special way, little ones will also drift off to a cozy sleep.

How Do You Go to Sleep?

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Author :
Publisher : Knopf Books for Young Readers
ISBN 13 : 0525579443
Total Pages : 33 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis How Do You Go to Sleep? by : Kate McMullan

Download or read book How Do You Go to Sleep? written by Kate McMullan and published by Knopf Books for Young Readers. This book was released on 2019 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A rhyming survey of a number of animals and how they rest or go to sleep, leading up to a child's own experience of going to bed"--

Where the Children Sleep

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Author :
Publisher : Kehrer Verlag
ISBN 13 : 9783868287240
Total Pages : 0 pages
Book Rating : 4.2/5 (872 download)

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Book Synopsis Where the Children Sleep by : Carina Bergfeldt

Download or read book Where the Children Sleep written by Carina Bergfeldt and published by Kehrer Verlag. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rare and personal glimpse into the living conditions of the most vulnerable within the refugee population. Magnus Wennman has met refugees in countless refugee camps and on their journeys through Europe. The story of when the night comes is a living narrative with no given ending. The traveling exhibition Where the Children Sleep is a collaboration between photographer Magnus Wennman, the UN Refugee Agency (UNHCR), Fotografiska (The Swedish Museum of Photography), and the Swedish newspaper Aftonbladet.

Before We Sleep

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Publisher : Red Comet Press
ISBN 13 : 9781636550046
Total Pages : 28 pages
Book Rating : 4.5/5 (5 download)

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Book Synopsis Before We Sleep by : Giorgio Volpe

Download or read book Before We Sleep written by Giorgio Volpe and published by Red Comet Press. This book was released on 2021-09-07 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: A red fox and a dormouse joyfully play in the forest while the season changes from summer to autumn. Soon, the dormouse must hibernate, and the friends will part. Before the long sleep, the fox tries to keep the dormouse awake. Sleep indeed must come, but not before the friends have found a way to accept the inevitable . . . and make a promise to be together again in the spring. This gentle friendship story is the perfect allegory for bedtime . . . and the reassuring message is clear - "I will be there for you when you wake."