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When Feelings Dont Come Easy Overcoming The Struggles To Feel Good About Your Life Large Print Edition
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Book Synopsis When Feelings Don't Come Easy: Overcoming the Struggles to Feel Good about Your Life: (Large Print Edition) by : Craig a. Miller
Download or read book When Feelings Don't Come Easy: Overcoming the Struggles to Feel Good about Your Life: (Large Print Edition) written by Craig a. Miller and published by . This book was released on 2014-08-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the heart of a fragile self-worth, dissatisfaction with life, dysfunctional relationships, emotional suffering, and some physical illnesses is the inability to identify and effectively express feelings. This book helps the reader learn that expressing feelings has everything to do with finding healing from the past; finding peace of mind; and finding the inner happiness that you deserve and God wants you to have.
Book Synopsis When Feelings Don't Come Easy by : Craig Miller
Download or read book When Feelings Don't Come Easy written by Craig Miller and published by . This book was released on 2018-09-13 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with finding the right words to say? Do you become hurt easily from what people say to you? Do you struggle to feel good about yourself? Do you want to run away from conflict? Do you have difficulty standing up for what you believe? Do people take advantage of you because you cannot think of what to tell them? Do you have unexplained periods of sadness, irritability, anxiety, and fear? If you answered "yes" to many of these questions, this book is for you! At the heart of a fragile self worth, dissatisfaction with life, dysfunctional relationships, emotional suffering, and some physical illnesses is the inability to identify and effectively express feelings. When Feelings Don't Come Easy will help you learn that expressing feelings has everything to do with finding healing from the past; finding peace of mind; and finding the inner happiness that you deserve and God wants you to have.
Book Synopsis When Feelings Don't Come Easy by : Craig A. Miller
Download or read book When Feelings Don't Come Easy written by Craig A. Miller and published by America Star Books. This book was released on 2001-07-02 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the heart of a fragile self-worth, dissatisfaction with life, dysfunctional relationships, emotional suffering, and some physical illnesses is the inability to identify and effectively express feelings. This book helps the reader learn that expressing feelings has everything to do with finding healing from the past; finding peace of mind; and finding the inner happiness that you deserve and God wants you to have.
Book Synopsis For Times of Trouble by : Jeffrey R. Holland
Download or read book For Times of Trouble written by Jeffrey R. Holland and published by . This book was released on 2012 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author explores dozens of scriptural passages from the psalms, offering personal ideas and insights and sharing his testimony that "no matter what the trouble and trial of the day may be, we start and finish with the eternal truth that God is for us."--
Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Download or read book Feeling Great written by David Burns and published by Pesi Publishing & Media. This book was released on 2020 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes feel ]€]. Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty or ashamed? Inferior, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that negative feelings like depression and anxiety are the result of what's wrong with us, like a personality defect, a "mental disorder," or a chemical imbalance in your brain. These messages create feelings of shame and make it sound like we're broken and need to be "fixed." Now, Dr. David Burns, author of the best-selling and highly acclaimed Feeling Good: The New Mood Therapy reveals that our negative moods do not result from what's wrong with us, but rather ]€] what's right with us. And when you listen and suddenly "hear" what your negative thoughts and feelings are trying to tell you, suddenly you won't need them anymore, and recovery will be just a stone's throw away. In this innovative book, Feeing Great, Dr. Burns, describes a new and revolutionary high-speed treatment for depression and anxiety based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of feelings of joy and enlightenment. Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel! You owe it to yourself to FEEL GREAT!
Book Synopsis The Complete Guide to Overcoming depression, low mood and other related problems (ebook bundle) by : Colin Espie
Download or read book The Complete Guide to Overcoming depression, low mood and other related problems (ebook bundle) written by Colin Espie and published by Robinson. This book was released on 2013-01-17 with total page 894 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exclusive ebook bundle comprises five practical self-help programmes based on cognitive behavioural therapy (CBT) from the bestselling Overcoming series. Perfect for anyone experiencing problems with low mood or depression and associated problems such as low self-esteem, anger or sleep problems. This is also the perfect resource for therapists. Each book includes: -Case studies -Practical exercises -Monitoring sheets Overcoming Depression - 3rd edition If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert OBE, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. Overcoming Mood Swings Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the mood swings are intense and are accompanied by other symptoms of depression or mania (often referred to as bipolar disorder). This practical self-help guide provides background information on depression and mania and offers tried and tested techniques that will help the reader identify and manage their mood more effectively, and achieve a more stable emotional state. Overcoming Low Self-Esteem A self-help classic, winning acclaim for its practical and user-friendly approach and now recommended on the National Health Service's self-help scheme known as Books on Prescription. This book will aid readers to understand what has caused their low self-esteem and, with this knowledge, break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better. Overcoming Anger and Irritability An invaluable self-help guide to managing a widespread behavioural problem. This is a practical self-help programme for those who find that they are spoiling the lives of both themselves and those around them with their almost constant irritability and flashes of bad temper. It will help the reader understand why such behaviour occurs and what can be done to prevent it. Overcoming Insomnia Extensive research conducted over 25 years has established Cognitive Behavioural Therapy (CBT) as the treatment of choice for insomnia. For the first time, proven CBT principles have been brought together by a world-renowned expert on insomnia in a comprehensive self-help manual. In a clear step-by-step approach, new patterns of relaxation, sleeping and waking are quickly learnt. Based on clinically proven techniques.
Book Synopsis Secrets Unraveled: Overcoming Munchausen Syndrome by : Andrea Avigal
Download or read book Secrets Unraveled: Overcoming Munchausen Syndrome written by Andrea Avigal and published by Create Space. This book was released on 2012-05-23 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: ...Secrets Unraveled offers a gripping account of how a psychotherapy relationship can help even the most tortured mind. The mystery of mental illness is never more evident than with Munchausen Syndrome or Factitious Disorder, where people intentionally make themselves sick or injured to gain love and attention. Seldom discussed, this disturbing condition often leaves clinicians baffled. Dr. Hall delves exhaustively into his patient's abusive childhood, telling the story of how she developed such a crippling disorder. In this bold, brave book, readers will find solace, insight and inspiration. [It] is a landmark book that should interest not only Munchausen patients and their professional caregivers, but also anyone interested in psychology, mental health treatment, and medical mysteries. This is the first book that firmly counters the therapeutic nihilism surrounding the condition, offering hope to patients and families that recovery is achievable. The unique presentation of dual voices - the patient's and the therapist's - allows profound insights into the challenging psychodynamics of Munchausen syndrome and the effort required for resolution. I heartily recommend Secrets Unraveled to all interested readers. -- back cover.
Book Synopsis Overcoming Weight Problems by : Clare Grace
Download or read book Overcoming Weight Problems written by Clare Grace and published by Robinson. This book was released on 2012-11-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From their ground-breaking work with CBT techniques in London's only NHS clinic for obesity, Drs Jeremy Gauntlett-Gilbert and Clare Grace have developed this accessible self-help guide, based on clinically tested methods that will help change thinking and overcome weight problems once and for all. How to:- - Develop real motivation to change - Deal with negative patterns of thinking and blocks and understand why you have gained weight and can't shift it - Develop a healthy and sustainable eating plan and understand why quick-fix diets are not the answer - Bring more activity into life over the long term - Handle difficult emotions and physical feelings
Book Synopsis How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!, by : Albert Ellis
Download or read book How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!, written by Albert Ellis and published by Kensington Publishing Corp.. This book was released on 2012-07-11 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: “No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book. World-renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety, and depression are not only unnecessary, they’re unethical, because when we allow ourselves to become emotionally upset, we’re being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to: · Retrain your brain to focus on the positive and face obstacles without unnecessary despair · Control your emotional destiny · Refuse to upset yourself about upsetting yourself · Solve practical problems as well as emotional problems · Conquer the tyranny of “should,” and much more Get the tools you need to take back your life—and your happiness. If you can refuse to make yourself miserable, you’re that much closer to making yourself happy—every day. “Shows how to avoid the traps of self-harm and find mental health.” —Publishers Weekly
Book Synopsis 5 Spiritual Steps to Overcome Adversity by : Dr. Judy Morley
Download or read book 5 Spiritual Steps to Overcome Adversity written by Dr. Judy Morley and published by Gildan Media LLC aka G&D Media. This book was released on 2021-04-20 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This must-read handbook is essential for anyone who is experiencing hardship, pain, illness or difficulty of any kind. Whether or not it feels like you’ve been hit by a Cosmic 2x4, after learning the 5 steps presented by Dr. Judy Morley, you’ll be prepared to face any challenge large or small. The wisdom gained by her encounter with a life-threatening condition is valuable regardless of whether or not you’re facing a crisis. In 5 Spiritual Steps to Overcome Adversity, Dr. Morley shows readers step-by-step not only how to overcome, but to celebrate the challenges we encounter in our daily lives. Filled with practical advice, exercises and inspiring stories, Judy will guide you to a life of your dreams as you embrace her 5 steps to living beyond your limits: MAKE PEACE WITH WHERE YOU ARE TAKE RESPONSIBILITY IDENTIFY THE BENEFITS RELEASE LIMITING BELIEFS MAKE A PLAN FOR SUCCESS Dr. Judy Morley is a popular speaker, entrepreneur and author whose compassionate heart, entertaining style, and quick wit sets her apart. With an extensive background in executive leadership, organizational development and franchising, she speaks to audiences in both the nonprofit and business sectors. Holding advanced degrees in history and interdisciplinary psychology, Dr. Morley is the author of multiple books and articles and has been featured in several documentaries, including MPower: Empowering Women in Business and Beyond. From creative entrepreneurs and C-suite executives to the front-line employees and nonprofit changemakers, Judy has proven solutions for enhancing your leadership strategies.
Book Synopsis Life is Hard, Food is Easy by : Linda Spangle
Download or read book Life is Hard, Food is Easy written by Linda Spangle and published by Simon and Schuster. This book was released on 2011-01-07 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book will completely change the way people think about food, giving them much-needed tools for successfully losing weight." - Jack Canfield, co-author of the Chicken Soup for the Soul series
Book Synopsis The Complete Overcoming Series by : Peter Cooper
Download or read book The Complete Overcoming Series written by Peter Cooper and published by Robinson. This book was released on 2012-11-01 with total page 5010 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete set of self-help guides from the popular Overcoming series. Each guide is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy which is recommended by the NHS for the treatment of a large number of psychological difficulties. Each guide comprises a step-by-step self-help programme based on CBT and contains: -Useful information about the disorder -Practical strategies and techniques based on CBT -Advice on how to keep recovery going -Further resources The Complete Overcoming Series contains 31 titles: Overcoming Anger and Irritability Overcoming Anorexia Nervosa Overcoming Anxiety Overcoming Body Image Problems including Body Dysmorphic Disorder Overcoming Bulimia Nervosa and Binge-Eating Overcoming Childhood Trauma Overcoming Chronic Fatigue Overcoming Chronic Pain Overcoming Compulsive Gambling Overcoming Depersonalization & Feelings of Unreality Overcoming Depression Overcoming Grief Overcoming Health Anxiety Overcoming Insomnia and Sleep Problems Overcoming Low Self-Esteem Overcoming Mood Swings Overcoming Obsessive Compulsive Disorder Overcoming Panic and Agoraphobia Overcoming Paranoid and Suspicious Thoughts Overcoming Perfectionism Overcoming Problem Drinking Overcoming Relationship Problems Overcoming Sexual Problems Overcoming Social Anxiety and Shyness Overcoming Stress Overcoming Traumatic Stress Overcoming Weight Problems Overcoming Worry Overcoming Your Child's Fears & Worries Overcoming Your Child's Shyness and Social Anxiety Overcoming You Smoking Habit
Download or read book Life Insurance Independent written by and published by . This book was released on 1912 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis NIV Life Application Study Bible, Third Edition, Large Print by : Tyndale
Download or read book NIV Life Application Study Bible, Third Edition, Large Print written by Tyndale and published by Tyndale House Publishers, Inc.. This book was released on 2020-04-07 with total page 3257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trusted & Treasured by Millions of Readers over 30 years, the Life Application(R) Study Bible Is Today's #1-Selling Study Bible, and a Bible for All Times. Now it has been thoroughly updated and expanded, offering even more relevant insights for understanding and applying God's Word to everyday life in today's world. Discover How You Can Apply the Bible to Your Life Today Now with a fresh two-color interior design and meaningfully updated study notes and features, this Bible will help you understand God's Word better than ever. It answers questions that you may have about the text and provides you practical yet powerful ways to apply the Bible to your life every day. Study the stories and teachings of the Bible with verse-by-verse commentary. Gain wisdom from people in the Bible by exploring their accomplishments and learning from their mistakes. Survey the big picture of each book through overviews, vital statistics, outlines, and timelines, and grasp difficult concepts using in-text maps, charts, and diagrams--all to help you do life God's way, every day. The Large Print editions are for people who enjoy the enhanced readability of larger text. Features: (Enhanced, updated, and with new content added throughout) Now more than 10,000 Life Application(R) notes and features Over 100 Life Application(R) profiles of key Bible people Introductions and overviews for each book of the Bible More than 500 maps & charts placed for quick reference Dictionary/concordance Extensive side-column cross-reference system to facilitate deeper study Life Application(R) index to notes, charts, maps, and profiles Refreshed design with a second color for visual clarity 16 pages of full-color maps Quality Smyth-sewn binding--durable, made for frequent use, and lays flat when open Presentation page Single-column format Christian Worker's Resource, a special supplement to enhance the reader's ministry effectiveness Full text of the accurate, readable, and clear New International Version (NIV) The words of Jesus are in red letter.
Download or read book Uncovered written by Shant’e Smith and published by Trafford Publishing. This book was released on 2023-04-18 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes stories of Hope, Strength, Resilience and Freedom.
Book Synopsis NLT Life Application Study Bible, Third Edition, Large Print by : Tyndale
Download or read book NLT Life Application Study Bible, Third Edition, Large Print written by Tyndale and published by Tyndale House Publishers, Inc.. This book was released on 2020-04-07 with total page 3261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2020 Christian Book Award for Bible of the Year! Trusted & Treasured by Millions of Readers over 30 years, the Life Application(R) Study Bible Is Today's #1-Selling Study Bible, and a Bible for All Times. Now it has been thoroughly updated and expanded, offering even more relevant insights for understanding and applying God's Word to everyday life in today's world. Discover How You Can Apply the Bible to Your Life Today Now with a fresh two-color interior design and meaningfully updated study notes and features, this Bible will help you understand God's Word better than ever. It answers questions that you may have about the text and provides you practical yet powerful ways to apply the Bible to your life every day. Study the stories and teachings of the Bible with verse-by-verse commentary. Gain wisdom from people in the Bible by exploring their accomplishments and learning from their mistakes. Survey the big picture of each book through overviews, vital statistics, outlines, and timelines, and grasp difficult concepts using in-text maps, charts, and diagrams--all to help you do life God's way, every day. The Large Print editions are for people who enjoy the enhanced readability of larger text. Features: (Enhanced, updated, and with new content added throughout) Now more than 10,000 Life Application(R) notes and features Over 100 Life Application(R) profiles of key Bible people Introductions and overviews for each book of the Bible More than 500 maps & charts placed for quick reference Dictionary/concordance Extensive side-column cross-reference system to facilitate deeper study Life Application(R) index to notes, charts, maps, and profiles Refreshed design with a second color for visual clarity 16 pages of full-color maps Quality Smyth-sewn binding--durable, made for frequent use, and lays flat when open Presentation page Single-column format Christian Worker's Resource, a special supplement to enhance the reader's ministry effectiveness Full text of the Holy Bible, New Living Translation (NLT), combining the latest biblical scholarship with clear, natural English The words of Jesus are in red letter.
