The Psychology of Gratitude

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Author :
Publisher : Oxford University Press
ISBN 13 : 9780195150100
Total Pages : 392 pages
Book Rating : 4.1/5 (51 download)

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Book Synopsis The Psychology of Gratitude by : Robert A. Emmons

Download or read book The Psychology of Gratitude written by Robert A. Emmons and published by Oxford University Press. This book was released on 2004-02-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

I Am Grateful for My Body

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Author :
Publisher :
ISBN 13 : 9781952566097
Total Pages : 26 pages
Book Rating : 4.5/5 (66 download)

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Book Synopsis I Am Grateful for My Body by : Kristi Madeline Hyde

Download or read book I Am Grateful for My Body written by Kristi Madeline Hyde and published by . This book was released on 2020-11-25 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: A GRATITUDE book for children to help them to think about what they are grateful for and why. Being grateful for our bodies is one of the most important things we can do in our lives. Let's teach our children while they are young that our bodies are awesome and how we can feel gratitude for them. Beautifully illustrated and laid out to help them learn to say THANK YOU for our bodies or whatever we are grateful for! I have learned that being grateful for what we have, even if it is the littlest things, helps us feel lighter, shine brighter, and have a more positive outlook on life. Naming the thing we are grateful for, closing our eyes and feeling how grateful we are and why, and then saying thank you three times really puts us into a positive perspective. As you read this book with your children, ask them what they are grateful for and why. You will be surprised at the beauty of gratitude that lies within them . . . and you!

Gratitude is My Superpower

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Author :
Publisher :
ISBN 13 : 9781735974149
Total Pages : 44 pages
Book Rating : 4.9/5 (741 download)

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Book Synopsis Gratitude is My Superpower by : Alicia Ortego

Download or read book Gratitude is My Superpower written by Alicia Ortego and published by . This book was released on 2021-07-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!

365 Thank Yous

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Author :
Publisher : Hachette Books
ISBN 13 : 1401396496
Total Pages : 177 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis 365 Thank Yous by : John Kralik

Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

Everyday Gratitude

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Author :
Publisher : Storey Publishing
ISBN 13 : 1635860466
Total Pages : 305 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Everyday Gratitude by : A Network for Grateful Living

Download or read book Everyday Gratitude written by A Network for Grateful Living and published by Storey Publishing. This book was released on 2018-04-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Network for Grateful Living curates this collection of quotes and reflections aiming to help you discover that the roots of happiness lie in gratefulness. Inspiration from well-known minds such as Maya Angelou, Confucius, and Anne Frank is combined with original reflections and practices that will help you recognize the abundance of everyday opportunities for gratitude and joy. Hand-lettered art makes this beautifully designed collection a gift to treasure, regardless of whether you keep it for yourself or give it to a loved one.

What Matters Most Is How Well You Walk Through the Fire

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Author :
Publisher : Harper Collins
ISBN 13 : 0061873314
Total Pages : 420 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis What Matters Most Is How Well You Walk Through the Fire by : Charles Bukowski

Download or read book What Matters Most Is How Well You Walk Through the Fire written by Charles Bukowski and published by Harper Collins. This book was released on 2009-03-17 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Walt Whitman of Los Angeles.”—Joyce Carol Oates, bestselling author “He brought everybody down to earth, even the angels.”—Leonard Cohen, songwriter What Matters Most Is How Well You Walk Through the Fire is the second posthumous collection from Charles Bukowski that takes readers deep into the raw, wild vein of writing that extends from the early 1970s to the 1990s.

Gratitude Works!

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118131290
Total Pages : 213 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Gratitude Works! by : Robert A. Emmons

Download or read book Gratitude Works! written by Robert A. Emmons and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

The Power of a Woman's Words

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Author :
Publisher : Harvest House Publishers
ISBN 13 : 0736979832
Total Pages : 242 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis The Power of a Woman's Words by : Sharon Jaynes

Download or read book The Power of a Woman's Words written by Sharon Jaynes and published by Harvest House Publishers. This book was released on 2020-04-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Words Echo in Hearts and Minds Long After They Are Spoken Have you listened to yourself lately? Did you know that your words are shaping other people’s lives? That they are the mirrors in which others see themselves? Every day you can speak life into their souls or suck the life right out of them. The choice is yours. In The Power of a Woman’s Words, bestselling author Sharon Jaynes will show you how to exchange careless words that hurt for intentional words that help others succeed recognize words that tear down confidence and replace them with words that build others up overcome the negativity that pushes people away and become a well of positivity that draws others in tame your tongue by practicing practical principles that help you think before you speak stop being disappointed in your lack of control by taking hold of the power of the Holy Spirit Words are one of the most powerful forces in the universe, and God has entrusted them to you! How will you use this gift? Your words can change the course of someone’s day…even someone’s life.

Thanks!

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780547085739
Total Pages : 260 pages
Book Rating : 4.0/5 (857 download)

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Book Synopsis Thanks! by : Robert A. Emmons

Download or read book Thanks! written by Robert A. Emmons and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

The Things I'm Grateful For...

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519144478
Total Pages : 32 pages
Book Rating : 4.1/5 (444 download)

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Book Synopsis The Things I'm Grateful For... by : Arnie Lightning

Download or read book The Things I'm Grateful For... written by Arnie Lightning and published by Createspace Independent Publishing Platform. This book was released on 2015-11-08 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories About Being Grateful! Gratitude and appreciation can make life wonderful. These five short stories are excellent for teaching your little one about being thankful for the things they have. Each story is beautifully crafted with morals and lessons about gratitude and includes just for fun activities! 5 cute short stories for kids Just for fun activities included for extra fun Fun and challenging maze puzzles These stories are especially great for sharing with friends and reading aloud at home! Story List & Activities: FREE GIFT! Uncle Mike Broken-Ankle Thanksgiving Just for Fun Activity Being Emma Just for Fun Activity Coco and the Robo-Bones The Best Thanksgiving of All Just for Fun Activity How Many Kids? Maze 1 Maze 2 Maze 3 Maze 4 Maze 5 Solutions Best-Selling Children's Book Author, Arnie Lightning Arnie Lightning is a best-selling children's book author with a straightforward goal. He wants his work to create a positive impact in the lives of others through children's books. Arnie has published over 100 children's books and counting! Find out more at: www.ArnieLightning.com Scroll up and click 'buy' and spend some quality time with your child!

A Little Thankful SPOT

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Author :
Publisher :
ISBN 13 : 9781951287214
Total Pages : 0 pages
Book Rating : 4.2/5 (872 download)

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Book Synopsis A Little Thankful SPOT by : Diane Alber

Download or read book A Little Thankful SPOT written by Diane Alber and published by . This book was released on 2020-02-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A story that will inspire any child to start thinking of all the things they are thankful for"--Amazon.com

The Art of Happy Moving

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Publisher : HarperCollins
ISBN 13 : 0062869752
Total Pages : 223 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Art of Happy Moving by : Ali Wenzke

Download or read book The Art of Happy Moving written by Ali Wenzke and published by HarperCollins. This book was released on 2019-05-07 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello. Moving is a major life change—time consuming, expensive, often overwhelming, and sometimes scary. But it doesn’t have to be! Instead of looking at it as a burdensome chore, consider it a new adventure. Ali Wenzke and her husband moved ten times in eleven years, living in seven states across the U.S. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move. Infused with her infectious optimistic spirit, The Art of Happy Moving builds on her blog, offering step-by-step guidance, much-needed comfort, practical information, and welcome advice on every step of the process, including: How to stage your home for prospective buyers How to choose your next neighborhood How to discard your belongings and organize your packing How to say goodbye to your friends How to make the transition easier for your kids How to decorate your new home How to build a new community And so much more. Ali shares invaluable personal anecdotes from her many moves, and packs each chapter with a wealth of information and ingenious tips (Did you know that if you have an extra-large welcome mat at the entrance of your home, it’s more likely to sell?). Ali also includes checklists for packing and staging, and agendas for the big moving day. Whether you’re a relocating professional, newly married, a family with kids and pets, or a retiree looking to downsize, The Art of Happy Moving will help you discover ways to help make your transition an easier one—and be even happier than you were before.

13 Things Mentally Strong People Don't Do

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Author :
Publisher : Harper Collins
ISBN 13 : 0062358316
Total Pages : 198 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis 13 Things Mentally Strong People Don't Do by : Amy Morin

Download or read book 13 Things Mentally Strong People Don't Do written by Amy Morin and published by Harper Collins. This book was released on 2014-12-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

Letter from Birmingham Jail

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Author :
Publisher : Penguin Classics
ISBN 13 : 9780241339466
Total Pages : 0 pages
Book Rating : 4.3/5 (394 download)

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Book Synopsis Letter from Birmingham Jail by : MARTIN LUTHER KING JR.

Download or read book Letter from Birmingham Jail written by MARTIN LUTHER KING JR. and published by Penguin Classics. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This landmark missive from one of the greatest activists in history calls for direct, non-violent resistance in the fight against racism, and reflects on the healing power of love.

What Are 3 Things I Am Grateful For

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Publisher :
ISBN 13 :
Total Pages : 121 pages
Book Rating : 4.7/5 (136 download)

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Book Synopsis What Are 3 Things I Am Grateful For by : Memorable Moment

Download or read book What Are 3 Things I Am Grateful For written by Memorable Moment and published by . This book was released on 2021-02-25 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: * The good days start by being grateful to find out something that makes you happy, that helps you to increase your gratitude, and to smile. Write down all your favorite thoughts, phrases, and things you are happy about it. * Cultivating an attitude of gratitude yields many benefits: physical, mental, and spiritual. Gratitude journal details: - Black Paper For White Ink, Gel Pens - The date entry possibility so you will have the flexibility to use it - Write down three things that you are grateful for each day. - Write down your thoughts every week. - Write down your notes every week. - Its size (6 x 9 in). Lightweight. Easy to carry around. - Premium matte cover design. * This gratitude journal is the perfect gift for your family, friends, co-workers, or yourself. * Ready to join our other happy customers. Grab a copy for a friend and share the journey together!

Things I Am Grateful For

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Author :
Publisher : Independently Published
ISBN 13 : 9781791615758
Total Pages : 184 pages
Book Rating : 4.6/5 (157 download)

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Book Synopsis Things I Am Grateful For by : Happiness Your Happiness Your Own Way

Download or read book Things I Am Grateful For written by Happiness Your Happiness Your Own Way and published by Independently Published. This book was released on 2018-12-14 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel calm and blessed with this one year gratitude journal. Each day has a Mood checker, 3 things you are grateful for, an amazing thing that happened today and today's challenge. You will feel more at peace, your productivity will go up and appreciate life more. ⦁ matte cover ⦁ 183 pages, so 366 days ⦁ 6" x 9" (15.24 x 22.86cm) ⦁ Makes a great gift for daughters, sons, mothers, fathers and best friends

There is Always Something to be Thankful for

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Author :
Publisher :
ISBN 13 : 9781689532808
Total Pages : 108 pages
Book Rating : 4.5/5 (328 download)

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Book Synopsis There is Always Something to be Thankful for by : Gratitude03 Publishers

Download or read book There is Always Something to be Thankful for written by Gratitude03 Publishers and published by . This book was released on 2019-08-30 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Days Start With Gratitude. it is time to Focus your attention on the good things in your life and remember the daily moments. Exercise your happiness daily with this Gratitude Journal 106 pages 6x9: People I am Grateful for. Top 3 memorable events in my life that I am Grateful for. Things I have no which I am Grateful for. Top 3 teachable moments from my past that I am now Grateful for. Top 3 things I want to do to make my life better. Today I am Grateful for. I am so lucky. this is just one reason why. This is something I can do to make today great. Experience is making mistakes. here is something I failed at today. We rise by lifting others. Here is one nice thing I did today. Health scale. Happiness scale. There is always something to be thankful for. so it is time to gift your wife, husband, mom, dad, kids the best gift this thanksgiving.