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Were Not Sleepy
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Book Synopsis We're Not Sleepy! by : Joanne Partis
Download or read book We're Not Sleepy! written by Joanne Partis and published by Oxford University Press - Children. This book was released on 2012-09-27 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was a warm summer's evening down on the farm. In the farmhouse, Mum said, 'Time for bed.' 'But we're not sleepy!' said her three little kittens. Of course, Mum knows the answer is to count sheep. Off the kittens go, across the farm to search for some sheep to count. They find one shaggy sheepdog, two munching cows, three playful foxes, four bouncy rabbits, and a whole host of colourful characters. But there's not a sheep in sight! Wherever can they all be hiding?
Download or read book I'm Not Sleepy! written by Jonathan Allen and published by Baby Owl. This book was released on 2012-09-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baby Owl insists he does not need to go to bed, even though he is showing signs of being sleepy.
Book Synopsis I Am Not Sleepy and I Will Not Go to Bed by : Lauren Child
Download or read book I Am Not Sleepy and I Will Not Go to Bed written by Lauren Child and published by Candlewick Press. This book was released on 2001 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the follow-up to I Will Never Not Ever Eat a Tomato, Charlie helps Lola get ready for bed, despite the tigers, whales, and other animals that serve as obstacles.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book I'm Not Sleepy written by Campbell Books and published by Campbell Books. This book was released on 2018-03-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Big Steps series is designed to help little ones (and their parents) cope with everyday experiences. In I'm Not Sleepy, watch little Ned and his mummy go through their bedtime routine even though Ned is "not a bit sleepy". See Ned clear away his toys, have a bath, a story and then a song in this fun-filled novelty book with flaps and mechanisms. Each page has really helpful bedtime tips for parents and carers that are endorsed by The Good Play Guide and leading Early Years Consultant, Dr Amanda Gummer. With delightful illustrations from Marion Cocklico, I'm Not Sleepy is the perfect bedtime book to share with even the most reluctant little sleeper!For more toddler tips read No More Nappies: A Potty-Training Book, Can You Say Please?, and We're Having a Baby.
Download or read book I'm So Mad! written by Robie H. Harris and published by Little Brown & Company. This book was released on 2005 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little girl and her mother enjoy shopping at the grocery store until the girl has a tantrum when her mother will not buy ice cream. Includes brief notes on handling a child's tantrums.
Book Synopsis The (Not) Sleepy Shark by : Tamia Sheldon
Download or read book The (Not) Sleepy Shark written by Tamia Sheldon and published by Xist Publishing. This book was released on 2015-06-30 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amelia the shark is tired but she's not ready to sleep. In this fun bedtime book, a silly shark explores the way other sea animals get ready for bed until she's finally ready to say goodnight. From the author and illustrator of The Hungry Shark.
Book Synopsis The Sleep Solution by : W. Chris Winter, M.D.
Download or read book The Sleep Solution written by W. Chris Winter, M.D. and published by Penguin. This book was released on 2017-04-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to solve them. The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you… • Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process • Learn why sleeping pills are so often misunderstood and used incorrectly—and how you can achieve your best sleep without them • Incorporate sleep and napping into your life—whether you are a shift worker, student, or overcommitted parent • Think outside the box to better understand ways to treat a multitude of conditions—from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders • Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles Dubbed the “Sleep Whisperer” by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he’s bringing his experiences out from under the covers—redefining what it means to have optimal sleep and get the ZZZs you really need... INCLUDES TIPS, TRICKS, EXERCISES, AND ILLUSTRATIONS
Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine
Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-09-13 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Book Synopsis Time for Bed, Sleepyhead by : Daniel Amen
Download or read book Time for Bed, Sleepyhead written by Daniel Amen and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by New York Times bestselling author and renowned psychiatrist Dr. Daniel Amen, this cozy bedtime book uses visualization techniques in the storytelling to encourage a child to stretch and even exhaust their imaginations to help them drift off into peaceful sleep.
Download or read book Sleep Smarter written by Shawn Stevenson and published by Hay House, Inc. This book was released on 2016-09-06 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now
Download or read book Why We Can't Sleep written by Ada Calhoun and published by Grove Press. This book was released on 2020-01-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.
Download or read book I'm Not Sleepy written by Colin Hawkins and published by . This book was released on 1993 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Story about Baby Bear who is adorable, cuddly and very naughty
Book Synopsis You Are Not Sleepy! by : Mark Teague
Download or read book You Are Not Sleepy! written by Mark Teague and published by Simon and Schuster. This book was released on 2024-10-15 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is time for a nap, but a series of hijinks, interruptions, and distractions keep him from falling asleep.
Book Synopsis Go the F**k to Sleep by : Adam Mansbach
Download or read book Go the F**k to Sleep written by Adam Mansbach and published by Akashic Books. This book was released on 2011-06-14 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.
Download or read book Sleepy Toes written by Kelli McNeil and published by Cartwheel Books. This book was released on 2017-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhyming text and illustrations invite young readers to join a group of children as they settle down to sleep.
Book Synopsis Nothing Much Happens by : Kathryn Nicolai
Download or read book Nothing Much Happens written by Kathryn Nicolai and published by Penguin. This book was released on 2020-10-06 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothing stories to help you fall and stay asleep, based on the popular podcast Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep. A PENGUIN LIFE TITLE
