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Wellness Orgasms
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Download or read book Wellness Orgasms written by Grant Donovan and published by CreateSpace. This book was released on 2015-01-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness Orgasms are just like the real thing, only better. Join Ardell and Donovan as these established champions of healthy lifestyles promote their idea that life should be filled with the Wellness Orgasms of reason, exuberance, athleticism and liberty rather than the dysfunctional, dangerous and destructive miseries associated with faith, dogma and irrationality. Enjoy the ride as Ardell and Donovan explore why REAL wellness goes way beyond disease prevention to a state where happiness, joy and love are secured by embracing nature, science, personal responsibility, exceptional mind and body fitness and freedom. Consider their idea that a fun way to live well and die healthy is to create a life rich in experiences and in harmony with others, while joyfully accepting there are no gods, heaven or hell and that life is meaningless and preposterously brief. Orgasms, wellness orgasms, that is, have never sounded so wholesome, so appealing or so practical.
Book Synopsis Health and Wellness by : Gordon Edlin
Download or read book Health and Wellness written by Gordon Edlin and published by Jones & Bartlett Learning. This book was released on 2009-09-29 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and Wellness, Tenth Edition is written in a personal and engaging style with specific tips and aids to help students improve their health habits. This text encourages students to learn the skills they need to enhance the quality and longevity of life. Health and Wellness covers the many perspectives of personal health, including physical, emotional, mental, social, environmental, and spiritual perspectives, with a central theme of self-responsibility for one’s behavior.
Book Synopsis The Handbook of Wellness Medicine by : Waguih William IsHak
Download or read book The Handbook of Wellness Medicine written by Waguih William IsHak and published by Cambridge University Press. This book was released on 2020-08-20 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents scientific wellness interventions to aid healthcare professionals helping people complete their journeys to full health.
Book Synopsis Sex - a fountain of youth and health by : Eros Paradise
Download or read book Sex - a fountain of youth and health written by Eros Paradise and published by BoD – Books on Demand. This book was released on 2021-06-28 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the framework of a humorous love story written in the form of an exchange of letters, the author answers 70 questions about female and male sexuality. He proves with the results of 11 international studies: For women ( respectively men ) sexual activities have a positive effect on 10 ( respectively 7 ) various areas of health.
Download or read book Health & Wellness written by Gordon Edlin and published by Jones & Bartlett Publishers. This book was released on 2012-11-09 with total page 799 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated throughout with the latest data and statistics, the Eleventh Edition of Health & Wellness engages students with specific tips and guidelines to help them evaluate and improve their health habits. The text, along with the accompanying website, encourages students to learn the skills they need to enhance the quality and longevity of their life. Health and Wellness covers the many perspectives of personal health, including physical, emotional, mental, social, environmental, and spiritual perspectives, with a central theme of self-responsibility for one’s behavior. The For Your Health Study Guide and Self-Assessment Workbook is now available in the back of the book at no additional cost. Perforated pages allow lab activities to be submitted for evaluation and grading.
Download or read book Sensing Health written by Mikki Kressbach and published by University of Michigan Press. This book was released on 2024-02-28 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the age of Apple Watches and Fitbits, the concept of “health” emerges through an embodied experience of a digital health device or platform, not simply through the biomedical data it provides. Sensing Health: Bodies, Data, and Digital Health Technologies analyzes popular digital health technologies as aesthetic experiences to understand how these devices and platforms have impacted the way individuals perceive their bodies, behaviors, health, and well-being. By tracing design alongside embodied experiences of digital health, Kressbach shows how these technologies aim to quantify, track and regulate the body, while at the same time producing moments that bring the body’s affordances and relationship to the fore. This mediated experience of “health” may offer an alternative to biomedical definitions that define health against illness. To capture and analyze digital health experiences, Kressbach develops a method that combines descriptive practices from Film and Media Studies and Phenomenology. After examining the design and feedback structures of digital health platforms and devices, the author uses her own first-person accounts to analyze the impact of the technology on her body, behaviors, and perception of health. Across five chapters focused on different categories of digital health—menstrual trackers, sexual wellness technologies, fitness trackers, meditation and breathing technologies, and posture and running wearables—Sensing Health demonstrates a method of analysis that acknowledges and critiques the biomedical structures of digital health technology while remaining attentive to the lived experiences of users. Through a focus on the intersection of technological design and experience, this method can be used by researchers, scholars, designers, and developers alike.
Book Synopsis Sex, Social Justice, and Intimacy in Mental Health Practice by : Erin Martinez-Gilliard
Download or read book Sex, Social Justice, and Intimacy in Mental Health Practice written by Erin Martinez-Gilliard and published by Taylor & Francis. This book was released on 2023-03-21 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book aims to equip mental health professionals to integrate discussions of sexual identity, health, wellness, and intimacy into the scope of their client’s mental health, ensuring they are well-prepared to incorporate sexual functioning into core assessment, interventions, and treatment. We exist in societies that are scared to discuss sexual health, identity, and relationships, and the stigma surrounding these topics saturates our mental health professions. Sex, intimacy, and sexual identity have historically been relegated as “specialized” topics when training new clinicians, which has led to professionals feeling unable and unskilled to speak about a core part of their client’s psychological, biological, physical, and relational health. Viewing this as a social justice issue, this book addresses a movement in the counseling field to incorporate sexual health into therapy as well as providing new ways of foundational teaching. Chapters begin exploring the history of sex therapy and the problems that have previously been addressed as concerns for the sex therapy field only, before discussing issues surrounding transference and countertransference. Encouraging self-reflection regarding values, bias, and attitudes related to topics of sexuality, the book moves to discussing strategies and integrative approaches to co-occurring conditions, such as trauma, diagnosis of sexual difficulties, stigma and societal messages, biopsychosocial treatment, networking, and coordination of care and spiritual health and healing. Including journaling exercises, assessment tools and case studies of how to weave approaches addressing sexual concerns into practice, this book will provide graduate courses and continuing education instructors with the core material to assist the training and development of future and established professionals.
Book Synopsis The Equal Curriculum by : James R. Lehman
Download or read book The Equal Curriculum written by James R. Lehman and published by Springer Nature. This book was released on 2019-11-01 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first-of-its-kind textbook marks a revolutionary effort to reform medical education nationally by providing a comprehensive, high-quality resource to serve as a foundation for lesbian, gay, bisexual, transgender, and queer (LGBTQ) health education across multiple disciplines. Addressing the decades-long unequal weight of medical education generally offered about the care of LGBTQ people, The Equal Curriculum was created to advance clinicians' competencies in optimizing the health of LGBTQ people. This textbook is designed to be integrated into health sciences curricula and offers pointed strategies to evaluate the integration of LGBTQ health topics. Starting with a brief overview, chapters 1 through 4 cover general content that is highly relevant to all health professionals working with LGBTQ people. Chapters 5 through 12 focus on specific patient populations and clinical specialties, and chapters 13 and 14 cover special topics. Key points in each chapter are highlighted to aid in the comprehension, and case vignettes are provided throughout the textbook, allowing learners to apply the content to clinical scenarios in order to evaluate how the application of relevant knowledge may impact health outcomes. Questions similar to National Board of Medical Examiners (NBME) style are provided in most chapters to assist in the application of content. As major addition to the clinical literature, The Equal Curriculum: Student and Educator Guide to LGBTQ Health should be of great interest to health sciences instructors, medical students in their preclinical and clinical phases, and trainees from other disciplines, such as physician assistants, nurses, social workers, and public health professionals.
Book Synopsis The Bottom Line Book of Total Health and Wellness by :
Download or read book The Bottom Line Book of Total Health and Wellness written by and published by Barnes & Noble Publishing. This book was released on 2004 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Health and Wellness for Life by : Human Kinetics
Download or read book Health and Wellness for Life written by Human Kinetics and published by Human Kinetics. This book was released on 2018-07-16 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health on Demand and Health and Wellness for Life provide professors teaching general-ed health courses the option to customize their student textbooks to match their syllabi. With a custom Health on Demand text, your students pay for only the material you'll actually cover in class, plus you can match the text's content to the unique needs of your setting. The standard text, Health and Wellness for Life, offers a ready-made option for those looking for a textbook that covers all the essential personal health topics for the general student population. Both options feature content developed by 15 veteran health educators and organized into a cohesive course text by Human Kinetics, a publisher with more than 30 years of experience in providing top-quality information resources to the fields of health and physical education and to the various kinesiology subdisciplines. The standard text includes 16 chapters of the topics most often covered in a general-education health course. Or you can choose from a total of 23 chapters to ensure your text includes the material that is most important for your students. For those electing to customize a text, new chapters will be offered as they are developed to expand your options even further. Student-friendly textbook features make reading and learning more enjoyable Both the standard text Health and Wellness for Life and the customizable Health on Demand text include the following student-friendly features: - A conversational tone used throughout the book makes it accessible and relevant for any student. - Discussion and assessment questions, quizzes, surveys, hypothetical scenarios, and learning objectives add interest to the textbook and help students retain what they've learned. - A look at the effect of gender and ethnicity on health issues makes learning more personal for each individual. - Special focus on timely and controversial issues encourages students to think critically about media and advertising. - Special elements on steps for behavioral change and the mind–body connection show students how to take action to address health issues to improve mental and physical health. - A glossary of terms defines concepts presented in each chapter. - Several application activities for each chapter engage students' critical-thinking skills. - The online student resource provides additional information, links, and tools that expand on topics from the text. Complete coverage of important concepts The standard textbook covers these important topics: -Fitness, nutrition, and weight management -Mental health and stress management -Relationships, reproductive choices, and pregnancy and childbirth -Health promotion, chronic diseases, and prevention of infectious diseases -Consumer health and alternative medicine, environmental health, and substance abuse and dependency -Healthy aging and wellness throughout life The customizable text from the Health on Demand series allows you to select the chapters you'll actually use, with options on how sensitive topics such as abortion are treated. Alternative chapters cover topics such as these: -Body Composition -Musculoskeletal Health -Cardiovascular Health -Injury Prevention and First Aid -Death and Dying -Spirituality -Reproductive Choices (without abortion) Professors may select any combination of chapters from the standard book and optional chapters and have them placed in any order in the final textbook. Professors can also write their own foreword or add a chapter (subject to Human Kinetics' review and approval), and information on campus-specific health resources (such as the campus health center, phone numbers, and other resources). The cover can be customized with a photo of tthe professor's choosing (such as a campus landmark or school mascot), or a school name or logo can appear on the cover. Professors can even create their own title for the textbook. Complete ancillaries help instructors implement the course Whether you choose the standard textbook Health and Wellness for Life or choose to customize your own Health on Demand book for course instruction, you will receive access to a complete set of ancillaries tailored to match the book you've selected. The ancillaries include the following features: - Presentation package with more than 500 PowerPoint lecture slides covering all available chapters - Test package with more than over 500 multiple-choice, fill-in-the-blank, and short-answer questions covering the content from all chapters - Online student resource includes extended discussions of topics related to the content of each chapter, answers to review questions from the textbook, and definitions of terms used in each chapter Human Kinetics makes custom publishing for health education a reality with reliable information in a style students will love and the ability to tailor content to meet specific needs. With Health and Wellness for Life and Health on Demand, you can help your students create their paths to lifelong well-being.
Book Synopsis Health and Wellness for Life by : Human Kinetics (Organization)
Download or read book Health and Wellness for Life written by Human Kinetics (Organization) and published by Human Kinetics. This book was released on 2009 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chap. 1: Introduction to Health and Wellness. Chap. 2: Principles of Physical Fitness. Chap. 3: Nutrition Basics. Chap. 4: Weight Management. Chap. 5: Mental Health. Chap. 6: Managing Stress. Chap. 7: Intimate Relationships and Sexuality. Chap. 8: Reproductive Choices. Chap. 9: Pregnancy and Childbirth. Chap. 10: Infectious Diseases and Sexually Transmitted Diseases. Chap. 11: Chronic Diseases. Chap. 12: First Aid and Injury Prevention. Chap. 13: Consumer Health and Alternative Medicine. Chap. 14: Environmental Health. Chap. 15: Substance Use and Abuse. Chap. 16: Healthy Aging. Chap. 17: Wellness Throughout Life.
Download or read book Get on Top written by Meika Hollender and published by Simon and Schuster. This book was released on 2018-03-13 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart, actionable guide to help women take control of their sexual health and learn about vital information in a pro-pleasure, safety-first, and sex-positive way from a leader in sexual education for the GirlBoss generation. Women are suffering—especially in the eighteen to thirty age range. They’re suffering from misinformation, fear, intimidation. They’re worried about the side effects of birth control, confused about consent, sexuality, and cheating, and don’t know when or always even where to seek medical attention. Women need answers from someone they trust, from a partner. And Get on Top is that partner. Written by the creator of the Get On Top national campaign, cofounder of Sustain all-natural sexual wellness products, and daughter of the founder of the billion-dollar green company, Seventh Generation, this book helps women access all the facts they need to make smart, healthy, and safe choices when it comes to sex by continuing the conversation, by answering questions, and by providing the information in a relatable and totally normal way. Meika answers questions similar to those she receives every day from the thousands of readers and listeners of the GetOnTop campaign and fans of the green brands, Sustain and Seventh Generation. It’s a chance to give conversational advice to readers. Chapters include topics such as birth control, STDs, sex, masturbation, and what PH is and why it’s important. Meika answers all of the questions women have about sex in an unselfconscious, straightforward, real, and enlightening way. Not sexed up, not sleazy. Just smart, actionable information for any and all sexual questions. Not only will it teach women everything they need to know about their bodies, Get on Top will also change the way women think about sexual health.
Book Synopsis Nursing for Wellness in Older Adults by : Carol A. Miller
Download or read book Nursing for Wellness in Older Adults written by Carol A. Miller and published by Lippincott Williams & Wilkins. This book was released on 2009 with total page 666 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its Fifth Edition, this text provides a comprehensive and wellness-oriented approach to the theory and practice of gerontologic nursing. Organized around the author's unique "functional consequences theory" of gerontologic nursing, the book explores "normal" age-related changes and risk factors that often interfere with optimal health and functioning, to effectively identify and teach health-promotion interventions. The author provides research-based background information and a variety of practical assessment and intervention strategies for use in every clinical setting. Highlights of this edition include expanded coverage of evidence-based practice, more first-person stories, new chapters, and clinical tools such as assessment tools recommended by the Hartford Institute of Geriatric Nursing.
Book Synopsis Wellness Culture by : Stephanie Alice Baker
Download or read book Wellness Culture written by Stephanie Alice Baker and published by Emerald Group Publishing. This book was released on 2022-10-26 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephanie Alice Baker traces the emergence of wellness culture as a trillion-dollar industry, situating the wellness industry in a historical and cultural context, examining how the internet has altered our relationship to wellness and the popular assumption that the internet has democratised knowledge and culture.
Book Synopsis The Men's Health and Women's Health Big Book of Sex by : Editors of Men's Health Magazi
Download or read book The Men's Health and Women's Health Big Book of Sex written by Editors of Men's Health Magazi and published by Rodale Books. This book was released on 2011-02-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity. Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, The Men's Health and Women's Health Big Book of Sex is brimming with useful tips, exercise photos, practical sidebars, and more. The two-sided book also features the Better-Sex Workout, the Better-Sex Diet, a Trouble-Shooter's Guide to Sexual Health, and Q&A columns from the Men's Health "Girl Next Door" and Women's Health "Guy Next Door" and leading sexual health experts.
Book Synopsis No-Bullshit Guide to Orgasm by : The Sex Collective
Download or read book No-Bullshit Guide to Orgasm written by The Sex Collective and published by The Autodidact’s Toolkit. This book was released on 2024-10-15 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to discover the secrets to earth-shattering, toe-curling orgasms that will leave you gasping for more? No Bullshit Guide to Orgasm isn’t just a book—it’s your ticket to becoming a master of your own pleasure. If you’re tired of faking it, frustrated by the same old routines, or simply craving the kind of orgasm that makes your whole body shake, then this guide is exactly what you need. This isn’t some basic, watered-down manual; this is the explicit, no-holds-barred deep dive into everything you need to know to take your pleasure from ordinary to extraordinary. We’re breaking down the entire orgasmic experience—how it builds, how to intensify it, and how to make every moment a rush of pure, electrifying sensation. It’s about time you knew what your body is really capable of. From mastering the magic of the clitoris to unlocking the mysteries of the G-spot and prostate, we reveal the techniques that will transform you into the lover you’ve always wanted to be. Want to feel multiple, rolling orgasms that leave you trembling in bliss? We’ve got you covered. Curious about how to use your fantasies to set your body on fire? This guide will teach you how to turn your imagination into your most potent aphrodisiac. Whether you’re going solo or making your partner beg for more, No Bullshit Guide to Orgasm shows you how to elevate every encounter. Discover how to harness the powerful chemicals like dopamine and oxytocin that your brain floods your body with during climax—learn to own that pleasure, amplify it, and use it to create the most intense sexual experiences you’ve ever had. It’s time to unlearn the lies and myths that have held you back. This guide teaches you the real, raw truth about orgasms, from anatomy to fantasy, ensuring that every touch, every thrust, and every moan becomes a pathway to the deepest pleasure you’ve ever felt. You’ll uncover the secret techniques to make your body—and your partner’s—scream in ecstasy, as you explore everything from clitoral orgasms to anal stimulation and beyond. This is your permission slip to become the best lover—both for yourself and others—that you can be. Sexy, explicit, and loaded with detailed tips you won’t find anywhere else, No Bullshit Guide to Orgasm is the only book that promises to transform your sex life, leaving you craving that next pulse, that next shudder, that next mind-melting release. Ready to unleash your ultimate pleasure potential? Grab this guide—your best orgasm is just a page away.
Book Synopsis The Uterine Health Companion by : Eve Agee
Download or read book The Uterine Health Companion written by Eve Agee and published by Celestial Arts. This book was released on 2010-02-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The uterus is a remarkable organ—it is our first home, contributes to women’s sexual pleasure, houses some of the strongest muscles in the body, and even helps prevent heart disease and high blood pressure. However, in the West, the uterus has generally been viewed as insignificant beyond reproduction and rarely receives our attention except when it becomes problematic or when we focus on getting pregnant or giving birth. Even though health-promoting strategies for organs like the heart and lungs have become common knowledge, preventative measures for lifelong uterine health have been largely absent from Western medical care. Consequently, one-third of all women in the United States will have a hysterectomy--the highest rate in the world. In The Uterine Health Companion, anthropologist and holistic health expert Eve Agee reveals that women in many non-Western societies do not share our high rates of benign uterine problems or our negative attitudes about the uterus. Drawing on her research with women in the United States and abroad, Agee shows how traditional practices from other cultures can help create lasting health so that issues such as PMS, fibroids, and endometriosis do not have to be our destiny as women. Through poignant narratives as well as global insights, the book inspires us to develop new understandings about health and healing that affirm all women. The Uterine Health Companion demonstrates why the uterus matters and how we can take care of it, from menarche to menopause—and beyond. A comprehensive holistic plan including nutrition, exercise, and visualization guides us to promote uterine wellness and enhance conventional medical therapies. Chapters dedicated to specific uterine issues illustrate how to support our health through simple daily practices and fundamental attitude shifts in our relationship to our bodies. The book also includes strategies for women who have had hysterectomies. This empowering resource offers a prescriptive, balanced approach to developing and maintaining optimal uterine health, for every woman at any stage of life. Award-Winner, "Health: Women's Health" category, 2011 International Book Awards
