Wellness Manual

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POWER

Author : Konstantinos Papazoglou
Publisher : Academic Press
ISBN 13 : 0128178736
Total Pages : 282 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis POWER by : Konstantinos Papazoglou

Download or read book POWER written by Konstantinos Papazoglou and published by Academic Press. This book was released on 2019-11-14 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power: Police Officer Wellness, Ethics, and Resilience collectively presents the numerous psychic wounds experienced by peace officers in the line of duty, including compassion fatigue, moral injury, PTSD, operational stress injury, organizational and operational stress, and loss. Authors describe the negative repercussions of these psychic wounds in law enforcement decision-making, job performance, job satisfaction, and families. The book encompasses evidence-based strategies to assist law enforcement agencies in developing policy programs to promote wellness for their personnel. The evidence-based techniques presented allow officers to get a more tangible and better understanding of the techniques so that they apply those techniques when on and off-duty. With forewords authored by Dr. John Violanti (Distinguished Police Research Professor) and Dr. Tracie Keesee, Vice President of the Center of Policing Equity, this book is an excellent resource for police professionals, police wellness coordinators, early career researchers, mental health professionals who provide services to law enforcement officers and their families, and graduate students in psychology, forensic psychology, and criminal justice. - Platinum Award Winner 2019, Homeland Security Awards - American Security Today - Provides reader with evidence-based strategies to promote officer wellness - Covers compassion fatigue, moral injury, PTSD, operational stress, and more - Written by established scholars and professionals from a law enforcement context

Wellness Manual

Author : Leona Sokolova
Publisher : Page Publishing Inc
ISBN 13 : 1662427271
Total Pages : 258 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis Wellness Manual by : Leona Sokolova

Download or read book Wellness Manual written by Leona Sokolova and published by Page Publishing Inc. This book was released on 2021-12-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Once you have started seeing the beauty of life, ugliness starts disappearing. If you start looking at life with joy, sadness starts disappearing. You cannot have heaven and hell together, you can have only one. It is your choice.” Osho Wellness Manual examines health and wellness from a holistic perspective. Everyone has a story of finding themselves. Wellness Manual can contribute to your story, your wellness, your success, your well- being, and your balance. It is a step-by-step process of introspection in order to achieve radiant health and maintain it. During the process you get to explore your life from a new and unique perspective. It is all about getting to know yourself better in terms of positivity, gratitude, happiness, simplicity, nutrition, exercise, and more. Also, it is a friendly reminder about the simple and useful tools within our reach. These tools are not new. They are rooted in ancient healing philosophies from the East and the West. Wellness Manual simplifies timeless methods of mind-body balance. It provides you with conscientious remarks. They can help facilitate healthy lifestyle changes. Leona Sokolova is a health counsellor, wellness expert, author, and founder of www.wellnessnewyork.com. She helps people find the food and lifestyle choices that work best for them. Leona was trained at The Institute for Integrative Nutrition. She is a Certified Holistic Health Counselor and a member of the American Association of Drugless Practitioners.

Manual of School Health

Author : Keeta DeStefano Lewis
Publisher : Prentice Hall
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Manual of School Health by : Keeta DeStefano Lewis

Download or read book Manual of School Health written by Keeta DeStefano Lewis and published by Prentice Hall. This book was released on 1986 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide that covers not only common acute and chronic conditions seen in the school setting, but also vision/hearing problems and special education. It covers students from birth through age 21.

Natural Health and Wellness Manual

Author : K. Akua Gray
Publisher :
ISBN 13 : 9780990408949
Total Pages : pages
Book Rating : 4.4/5 (89 download)

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Book Synopsis Natural Health and Wellness Manual by : K. Akua Gray

Download or read book Natural Health and Wellness Manual written by K. Akua Gray and published by . This book was released on 2016-03-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Ultimate Manual

Author : David Samadi
Publisher : In Vita
ISBN 13 : 9781735296906
Total Pages : 256 pages
Book Rating : 4.2/5 (969 download)

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Book Synopsis The Ultimate Manual by : David Samadi

Download or read book The Ultimate Manual written by David Samadi and published by In Vita. This book was released on 2020-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: American men live sicker lives and die younger than American women. Why? Men are notorious for neglecting their health. They skip annual physicals. They eat too many unhealthy foods. They lack exercise and sufficient sleep. Until they become sick enough and are dragged into the doctor's office, it could be too late to treat whatever medical issue is diagnosed. But it doesn't have to be this way.Dr. David Samadi, a world-renowned urologist and prostate cancer surgeon, developer of SMART surgery, and a top medical contributor for Newsmax TV has written The Ultimate MANual as a comprehensive and life-changing guide to everything on men's health. Over his twenty plus years as a physician, he has helped thousands of men improve their health and quality of life. Complete with advice just for men, this book covers all the lifestyle habits men need to regain and reclaim their health, including:?Improved sexual functioning and health for a satisfying love life?An in-depth look at urinary issues men face, such as prostate, penis, and bladder problems?Exercise tips to improve muscle strength and endurance, aerobic endurance, and flexibility?Practical advice on better sleep and reducing stress?Nutritional guidelines for men?A two-week menu plan for healthy eating?Simple yet delicious recipes containing nutrients especially beneficial for men This book is the essential guide every man needs to become and stay the ultimate man he's meant to be.

Manual of School Health

Author : Keeta DeStefano Lewis
Publisher : Elsevier Health Sciences
ISBN 13 : 1455712264
Total Pages : 673 pages
Book Rating : 4.4/5 (557 download)

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Book Synopsis Manual of School Health by : Keeta DeStefano Lewis

Download or read book Manual of School Health written by Keeta DeStefano Lewis and published by Elsevier Health Sciences. This book was released on 2008-06-23 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated, the 3rd edition of this practical, highly portable manual offers quick access to the most relevant health and wellness information for children -- from birth through age 21 – in the school setting. You'll find valuable guidance on developmental stages, learning domains, acute and chronic illnesses, first aid, medical syndromes, special education, and emergency illness. This edition also addresses the growing array of issues affecting today's children, including mental health disorders, disaster management, substance abuse, and school violence, as well as new threats such as West Nile virus, dermatological conditions, and the reemergence of tuberculosis. Ideal for use in school and community settings, this manual is a must-have resource for anyone who works with children. - A best practice approach to health issues and concerns helps you provide the best possible care to students. - A clear, consistent outline format and straightforward writing style make it easy to locate and apply essential information. - Updated content includes important contemporary issues in schools, such as body piercing, backpack syndrome, and computer ergonomics. - Brain Findings section offers relevant information about recent brain and neurology research, with insights on how it relates to childhood development and health. - Numerous appendices, including the latest growth charts and immunization schedules, provide essential information for assessing school age children. - English-Spanish translation guide for common health terms and phrases helps you communicate more effectively with Hispanic students. - Web site resources at the end of each chapter provide reliable sources for further information and research. - A convenient Glossary familiarizes you with important terminology and definitions used throughout the book. - New, user-friendly design helps you find key information quickly with helpful boxes, tables, and headings. - New 8-page color insert serves as an instant visual reference to help you identify rashes, skin lesions, and other dermatological conditions that are common among school-age children. - A separate chapter on first aid walks you through the management of common injuries and emergency situations. - Revised mental health chapter presents current, detailed information on the major mental disorders that affect school-age children such as depression, autism, and Asperger's, with an extensive psychotropic medication table. - A new chapter devoted to disaster management includes the latest information on bioterrorism and homeland security threats to help you create an action plan for disaster situations. - A revised chapter on violence addresses sexual assault, self-mutilation, suicide, domestic violence, and violence in the schools, to help you stay informed about current societal trends, issues, and developments. - New information on teen pregnancy offers helpful guidelines on communicating with students about this important issue.

Lymphedema Wellness Manual

Author : Gay Lee Gulbrandson
Publisher :
ISBN 13 : 9780985866402
Total Pages : 360 pages
Book Rating : 4.8/5 (664 download)

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Book Synopsis Lymphedema Wellness Manual by : Gay Lee Gulbrandson

Download or read book Lymphedema Wellness Manual written by Gay Lee Gulbrandson and published by . This book was released on 2012-08-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lymphedema Wellness Manual: assessment, management, treatments, communication, Combined Decongestive Therapy, and Manual lymph drainage for lymphedema therapists

Infinity Health Manual

Author : Billy Merritt
Publisher : Infinity Publishing (PA)
ISBN 13 : 9780692887752
Total Pages : 166 pages
Book Rating : 4.8/5 (877 download)

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Book Synopsis Infinity Health Manual by : Billy Merritt

Download or read book Infinity Health Manual written by Billy Merritt and published by Infinity Publishing (PA). This book was released on 2017-06-05 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Infinity Health Manual" is a lifestyle handbook for total health, covering diet, nutrition, and exercise, but mental and spiritual health, too. It's a holistic approach to health that's all about living at your peak. Unique, but based on proven practices, the Infinity approach is a rewarding journey to health and happiness.

Dr. Lani's No-Nonsense Bone Health Guide

Author : Lani Simpson
Publisher : Turner Publishing Company
ISBN 13 : 0897936620
Total Pages : 199 pages
Book Rating : 4.8/5 (979 download)

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Book Synopsis Dr. Lani's No-Nonsense Bone Health Guide by : Lani Simpson

Download or read book Dr. Lani's No-Nonsense Bone Health Guide written by Lani Simpson and published by Turner Publishing Company. This book was released on 2014-06-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide exposes the shocking difficulty involved in getting an accurate bone density reading and the serious risks of long term use of the most recent osteoporosis medications. Author Dr. Lani Simpson, both a Doctor of Chiropractic and a Certified Clinical Densitometrist cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones. The book also sheds light on basic bone biology, how aging affects the bones, the risks and benefits of drugs and alternative treatments, a comprehensive breakdown of calcium supplementation – and some delicious recipes for bone-building meals. We all share concerns about bone health and osteoporosis. Whether you are one of the nearly 10,000 baby boomers turning 65 every day, or a younger person building a healthy body, Dr. Lani’s No-Nonsense Bone Health Guide will answer your questions and help you live long, healthy, and fracture-free into your golden years.

Coaching Psychology Manual

Author : Margaret Moore
Publisher : LWW
ISBN 13 : 9781451195262
Total Pages : 0 pages
Book Rating : 4.1/5 (952 download)

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Book Synopsis Coaching Psychology Manual by : Margaret Moore

Download or read book Coaching Psychology Manual written by Margaret Moore and published by LWW. This book was released on 2015-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of the Coaching Psychology Manual helps health, wellness, lifestyle, positive psychology, and personal coaches work with clients to achieve their health, well-being, and life goals. Endorsed by the ACSM, packed with examples and scenarios, and now in vibrant full color, this comprehensive guide covers techniques and concepts for supporting clients in changing the behaviors and mindsets needed to thrive, in all areas of wellness, including fitness, nutrition, weight, mind/body, stress, and management of life issues that impact well-being.

A Comprehensive Guide to Biological Medicine and Wellness

Author : Mike Chan
Publisher : Troubador Publishing Ltd
ISBN 13 : 1789019117
Total Pages : 350 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis A Comprehensive Guide to Biological Medicine and Wellness by : Mike Chan

Download or read book A Comprehensive Guide to Biological Medicine and Wellness written by Mike Chan and published by Troubador Publishing Ltd. This book was released on 2019-03-28 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the arise of chronic, age and lifestyle-related illnesses, overwhelming stress, toxins and pollution, the society began to value more aspects of personal health than mere physical symptoms – the balance and harmony of mind, spirit and body.

Owner's Manual for the Human Body

Author : Yogi Bhajan
Publisher :
ISBN 13 : 9780963999108
Total Pages : 49 pages
Book Rating : 4.9/5 (991 download)

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Book Synopsis Owner's Manual for the Human Body by : Yogi Bhajan

Download or read book Owner's Manual for the Human Body written by Yogi Bhajan and published by . This book was released on 1997-06 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: The technology of Kundalini yoga was brought to the West by Yogi Bhajan. Its aim is to maintain and tune up the human body to achieve peak performance at every age and stage of life. Among its effects are: an awakening of the ten bodies; automatic endurance in the body: balancing the vayus; energizing the system; accustoming the body to stress and strain; finding the cause of sickness; working on the lower spine; enhancing circulation and energy; relieving inner anger; empowering the brain; overhauling the nervous system; using the left and right hemispheres of the brain; achieving mental balance; cleansing the colon; removing stress; toning the liver and kidneys; making the skin radiant; maintaining the spleen; achieving equilibrium in the stomach; tuning up the glandular system and inner organs; building stamina; balancing the pineal, pituitary and hypothalmus glands; and a complete workout of the total self.

Emotional Survival for Law Enforcement

Author : Kevin M. Gilmartin
Publisher :
ISBN 13 : 9780971725416
Total Pages : 0 pages
Book Rating : 4.7/5 (254 download)

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Book Synopsis Emotional Survival for Law Enforcement by : Kevin M. Gilmartin

Download or read book Emotional Survival for Law Enforcement written by Kevin M. Gilmartin and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help law enforcement professionals overcome the internal assaults they experience both personally and organizationally over the course of their careers. These assaults can transform idealistic and committed officers into angry, cynical individuals, leading to significant problems in both their personal and professional lives.

The Merck Veterinary Manual

Author : Merck and Co., Inc. Staff
Publisher :
ISBN 13 : 9780911910803
Total Pages : 0 pages
Book Rating : 4.9/5 (18 download)

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Book Synopsis The Merck Veterinary Manual by : Merck and Co., Inc. Staff

Download or read book The Merck Veterinary Manual written by Merck and Co., Inc. Staff and published by . This book was released on 2003-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than forty years, animal health professionals have turned to the Merck Veterinary Manualfor integrated, concise and reliable veterinary information. Now this manual covering the diagnosis, treatment, and prevention of diseases of companion, food and zoo animals.is available on an easy-to-use, fully searchable CD-ROM. The CD includes the full text of The Merck Veterinary Manual 8/e and has been enhanced with picture links featuring original anatomical artwork and numerous clinical and diagnostic illustrations, table links and quick search links that provide quick accesss to cross referenced text.

The Total Fitness Manual

Author : Gold's Gym
Publisher : Simon and Schuster
ISBN 13 : 168188044X
Total Pages : 130 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis The Total Fitness Manual by : Gold's Gym

Download or read book The Total Fitness Manual written by Gold's Gym and published by Simon and Schuster. This book was released on 2017-01-03 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Transform your body in just 12 weeks. Take the challenge"--Cover.

Manual of Singing Voice Rehabilitation

Author : Leda Scearce
Publisher : Plural Publishing
ISBN 13 : 1944883231
Total Pages : 465 pages
Book Rating : 4.9/5 (448 download)

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Book Synopsis Manual of Singing Voice Rehabilitation by : Leda Scearce

Download or read book Manual of Singing Voice Rehabilitation written by Leda Scearce and published by Plural Publishing. This book was released on 2016-04-18 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manual of Singing Voice Rehabilitation: A Practical Approach to Vocal Health and Wellness provides speech-language pathologists and singing teachers with the tools to lay the foundation for working with singers who have voice injuries. Singing voice rehabilitation is a hybrid profession that represents a very specific amalgam of voice pedagogy, voice pathology, and voice science. Becoming a singing voice rehabilitation specialist requires in-depth training and thorough preparation across these fields. This text presents a conceptual and practical basis for interacting with singers in an effective and supportive way, identifying factors to address, structuring singing voice rehabilitation sessions, and ensuring that singers are getting adequate exercise while allowing their injuries to heal, as well as resources and materials to provide to singers to optimize the outcome of their rehabilitation. Each chapter exposes readers to important concepts of singing voice rehabilitation and the elements that need to be addressed in the singing voice rehabilitation process, which include medical factors, emotional factors, vocal hygiene, vocal pacing, and vocal coordination and conditioning. This text contains information for developing exercises and interventions to target specific vocal problems and guidance in customizing vocal exercises based on injury, singing style, skill level, professional level, and the particular vocal demands of each singer. Key features include: * Rehabilitation and therapy exercises * Clinical case studies to illustrate real-life examples and practical application While the intended audience for this book is speech-language pathologists and teachers of singing who are accomplished performers, experienced pedagogues, and clinically and scientifically well-informed, there is information herein that will be of value to all singers, physicians interested in learning more about the behavioral side of singing voice rehabilitation, nonsinging speech-language pathologists, or anyone seeking knowledge about singing health, including music educators, music therapists, conductors, vocal coaches, worship leaders, or music directors. Disclaimer: Please note that ancillary content (such documents, audio, and video) may not be included as published in the original print version of this book.

Healing Power of You

Author : Dr Keith Poorbaugh
Publisher :
ISBN 13 : 9781480890114
Total Pages : 140 pages
Book Rating : 4.8/5 (91 download)

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Book Synopsis Healing Power of You by : Dr Keith Poorbaugh

Download or read book Healing Power of You written by Dr Keith Poorbaugh and published by . This book was released on 2020-06-24 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you hurt, you want answers. What caused the pain, and what can you do to recover? For people struggling with persistent or recurrent pain, however, those answers are difficult or impossible to obtain. Even so, it is possible to live a life with less pain-to heal and be well. In Healing Power of You, Dr. Keith Poorbaugh shares insights from his personal and clinical experience to help explain the cause of musculoskeletal pain. He then offers a rationale based upon recent scientific evidence demonstrating the danger of choosing a medical fix rather than the path toward wellness and healing. Every well human moves to heal, and you can rediscover the true nature of tissue healing to foster natural pain relief from musculoskeletal conditions. Take the opportunity to explore current knowledge on the mystery of healing from pain. Science is always changing, but one thing remains true and constant: the musculoskeletal system is designed to heal. Designed for those suffering from chronic pain, this guide presents a solution-based approach to pain relief that encourages healing and lifestyle changes for improved wellness.