Wellness Manual

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POWER

Author : Konstantinos Papazoglou
Publisher : Academic Press
ISBN 13 : 0128178736
Total Pages : 280 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis POWER by : Konstantinos Papazoglou

Download or read book POWER written by Konstantinos Papazoglou and published by Academic Press. This book was released on 2019-11-14 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power: Police Officer Wellness, Ethics, and Resilience collectively presents the numerous psychic wounds experienced by peace officers in the line of duty, including compassion fatigue, moral injury, PTSD, operational stress injury, organizational and operational stress, and loss. Authors describe the negative repercussions of these psychic wounds in law enforcement decision-making, job performance, job satisfaction, and families. The book encompasses evidence-based strategies to assist law enforcement agencies in developing policy programs to promote wellness for their personnel. The evidence-based techniques presented allow officers to get a more tangible and better understanding of the techniques so that they apply those techniques when on and off-duty. With forewords authored by Dr. John Violanti (Distinguished Police Research Professor) and Dr. Tracie Keesee, Vice President of the Center of Policing Equity, this book is an excellent resource for police professionals, police wellness coordinators, early career researchers, mental health professionals who provide services to law enforcement officers and their families, and graduate students in psychology, forensic psychology, and criminal justice. Platinum Award Winner 2019, Homeland Security Awards - American Security Today Provides reader with evidence-based strategies to promote officer wellness Covers compassion fatigue, moral injury, PTSD, operational stress, and more Written by established scholars and professionals from a law enforcement context

The Ultimate MANual

Author : David Samadi
Publisher :
ISBN 13 : 9781735296944
Total Pages : pages
Book Rating : 4.2/5 (969 download)

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Book Synopsis The Ultimate MANual by : David Samadi

Download or read book The Ultimate MANual written by David Samadi and published by . This book was released on 2020-09-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: American men live sicker lives and die at a younger age than American women. Why? Men are notorious for neglecting their health. They skip annual physicals. They eat too many unhealthy foods. They lack exercise, sufficient sleep, and may imbibe in substance abuse. Until they become sick enough and are dragged into the doctor's office, whatever medical issue is diagnosed, it could be too late to treat. But it doesn't have to be this way. Men make choices everyday which should include following healthy lifestyle habits. Dr. David Samadi, a world renowned urologist and prostate cancer surgeon, developer of SMART surgery, and a top medical contributor for Newsmax TV, has written The Ultimate MANual as a comprehensive and life-changing guide to everything on men's health. Over the course of his more than 20 years as a physician, he has helped thousands of men improve their health and quality of life. Complete with advice just for men, this book covers everything men need to regain and reclaim their health including:*Improved sexual functioning and health for a satisfying love life*In-depth look at urinary issues men face such as prostate, penis, and bladder *Exercise tips improving muscle strength and endurance, aerobic endurance and flexibility*Nutritional guidelines for men*A two-week menu plan for healthy eating*Recipes containing nutrients especially beneficial for men This book is the essential guide every man needs getting and keeping himself the ultimate man he's meant to be

Natural Health and Wellness Manual

Author : K. Akua Gray
Publisher :
ISBN 13 : 9780990408949
Total Pages : pages
Book Rating : 4.4/5 (89 download)

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Book Synopsis Natural Health and Wellness Manual by : K. Akua Gray

Download or read book Natural Health and Wellness Manual written by K. Akua Gray and published by . This book was released on 2016-03-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Manual of School Health

Author : Keeta DeStefano Lewis
Publisher : Prentice Hall
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Manual of School Health by : Keeta DeStefano Lewis

Download or read book Manual of School Health written by Keeta DeStefano Lewis and published by Prentice Hall. This book was released on 1986 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide that covers not only common acute and chronic conditions seen in the school setting, but also vision/hearing problems and special education. It covers students from birth through age 21.

Wellness Manual

Author : Leona Sokolova
Publisher : Page Publishing Inc
ISBN 13 : 1662427271
Total Pages : 258 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis Wellness Manual by : Leona Sokolova

Download or read book Wellness Manual written by Leona Sokolova and published by Page Publishing Inc. This book was released on 2021-12-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Once you have started seeing the beauty of life, ugliness starts disappearing. If you start looking at life with joy, sadness starts disappearing. You cannot have heaven and hell together, you can have only one. It is your choice.” Osho Wellness Manual examines health and wellness from a holistic perspective. Everyone has a story of finding themselves. Wellness Manual can contribute to your story, your wellness, your success, your well- being, and your balance. It is a step-by-step process of introspection in order to achieve radiant health and maintain it. During the process you get to explore your life from a new and unique perspective. It is all about getting to know yourself better in terms of positivity, gratitude, happiness, simplicity, nutrition, exercise, and more. Also, it is a friendly reminder about the simple and useful tools within our reach. These tools are not new. They are rooted in ancient healing philosophies from the East and the West. Wellness Manual simplifies timeless methods of mind-body balance. It provides you with conscientious remarks. They can help facilitate healthy lifestyle changes. Leona Sokolova is a health counsellor, wellness expert, author, and founder of www.wellnessnewyork.com. She helps people find the food and lifestyle choices that work best for them. Leona was trained at The Institute for Integrative Nutrition. She is a Certified Holistic Health Counselor and a member of the American Association of Drugless Practitioners.

Performance Wellness Manual

Author : Louise Montello
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539029939
Total Pages : 66 pages
Book Rating : 4.0/5 (299 download)

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Book Synopsis Performance Wellness Manual by : Louise Montello

Download or read book Performance Wellness Manual written by Louise Montello and published by Createspace Independent Publishing Platform. This book was released on 2016-10-07 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Performance Wellness Manual is a comprehensive guide to the Montello Method for Performance Wellness (PW), a multi-modal, research-based approach designed to offer performers, arts educators, creative arts therapists, and performing arts medicine practitioners a deeper understanding of the implications of stress in performance, as well as practical tools for allowing the mind-body to become a resilient "instrument" in the face of stressful situations. Integrating techniques from the fields of music therapy, neuropsychology and yoga science, the cornerstone of the PW approach is Essential Musical Intelligence, the innate ability to use music and sound to bypass the limitations of the rational, conscious mind and instantly connect with your creative source to manifest healing, mastery, and joy in performance and in daily life. In the Performance Wellness Manual you will learn: Ways to use music and sound as self-reflecting, transformational tools to facilitate creativity and total wellness Processes to target the underlying causes of performance anxiety Powerful mind-body awareness techniques to reduce stress Tools to reprogram negative thoughts Keys to preventing overuse injuries How to create a customized daily self-care practice Methods to overcome performance challenges in real time How to nurture a deep connection with your audience

Owner's Manual for the Human Body

Author : Yogi Bhajan
Publisher :
ISBN 13 : 9780963999108
Total Pages : 49 pages
Book Rating : 4.9/5 (991 download)

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Book Synopsis Owner's Manual for the Human Body by : Yogi Bhajan

Download or read book Owner's Manual for the Human Body written by Yogi Bhajan and published by . This book was released on 1997-06 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: The technology of Kundalini yoga was brought to the West by Yogi Bhajan. Its aim is to maintain and tune up the human body to achieve peak performance at every age and stage of life. Among its effects are: an awakening of the ten bodies; automatic endurance in the body: balancing the vayus; energizing the system; accustoming the body to stress and strain; finding the cause of sickness; working on the lower spine; enhancing circulation and energy; relieving inner anger; empowering the brain; overhauling the nervous system; using the left and right hemispheres of the brain; achieving mental balance; cleansing the colon; removing stress; toning the liver and kidneys; making the skin radiant; maintaining the spleen; achieving equilibrium in the stomach; tuning up the glandular system and inner organs; building stamina; balancing the pineal, pituitary and hypothalmus glands; and a complete workout of the total self.

Men's Health Manual: Strategies for Optimal Wellness

Author : Bev Hill
Publisher : Richards Education
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4./5 ( download)

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Book Synopsis Men's Health Manual: Strategies for Optimal Wellness by : Bev Hill

Download or read book Men's Health Manual: Strategies for Optimal Wellness written by Bev Hill and published by Richards Education. This book was released on with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Men's Health Manual: Strategies for Optimal Wellness" is a comprehensive guide dedicated to addressing the unique health needs of men at every stage of life. This book covers a wide array of topics from understanding key health differences, nutritional needs, and physical fitness to reproductive health, mental wellness, and managing chronic conditions. Each chapter provides valuable insights and practical advice to help men make informed decisions about their health. Whether you are looking to improve your wellbeing, navigate major life transitions, or advocate for yourself in the healthcare system, this book serves as an essential resource. Empower yourself with the knowledge to thrive and lead a healthier, more fulfilling life.

Manual of School Health - E-Book

Author : Keeta DeStefano Lewis
Publisher : Elsevier Health Sciences
ISBN 13 : 1455712264
Total Pages : 672 pages
Book Rating : 4.4/5 (557 download)

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Book Synopsis Manual of School Health - E-Book by : Keeta DeStefano Lewis

Download or read book Manual of School Health - E-Book written by Keeta DeStefano Lewis and published by Elsevier Health Sciences. This book was released on 2008-06-23 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated, the 3rd edition of this practical, highly portable manual offers quick access to the most relevant health and wellness information for children -- from birth through age 21 – in the school setting. You’ll find valuable guidance on developmental stages, learning domains, acute and chronic illnesses, first aid, medical syndromes, special education, and emergency illness. This edition also addresses the growing array of issues affecting today’s children, including mental health disorders, disaster management, substance abuse, and school violence, as well as new threats such as West Nile virus, dermatological conditions, and the reemergence of tuberculosis. Ideal for use in school and community settings, this manual is a must-have resource for anyone who works with children. A best practice approach to health issues and concerns helps you provide the best possible care to students. A clear, consistent outline format and straightforward writing style make it easy to locate and apply essential information. Updated content includes important contemporary issues in schools, such as body piercing, backpack syndrome, and computer ergonomics. Brain Findings section offers relevant information about recent brain and neurology research, with insights on how it relates to childhood development and health. Numerous appendices, including the latest growth charts and immunization schedules, provide essential information for assessing school age children. English-Spanish translation guide for common health terms and phrases helps you communicate more effectively with Hispanic students. Web site resources at the end of each chapter provide reliable sources for further information and research. A convenient Glossary familiarizes you with important terminology and definitions used throughout the book. New, user-friendly design helps you find key information quickly with helpful boxes, tables, and headings. New 8-page color insert serves as an instant visual reference to help you identify rashes, skin lesions, and other dermatological conditions that are common among school-age children. A separate chapter on first aid walks you through the management of common injuries and emergency situations. Revised mental health chapter presents current, detailed information on the major mental disorders that affect school-age children such as depression, autism, and Asperger's, with an extensive psychotropic medication table. A new chapter devoted to disaster management includes the latest information on bioterrorism and homeland security threats to help you create an action plan for disaster situations. A revised chapter on violence addresses sexual assault, self-mutilation, suicide, domestic violence, and violence in the schools, to help you stay informed about current societal trends, issues, and developments. New information on teen pregnancy offers helpful guidelines on communicating with students about this important issue.

Health and Wellness Guide for the Volunteer Fire and Emergency Services (2009 Edition)

Author :
Publisher : FEMA
ISBN 13 :
Total Pages : 67 pages
Book Rating : 4./5 ( download)

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Book Synopsis Health and Wellness Guide for the Volunteer Fire and Emergency Services (2009 Edition) by :

Download or read book Health and Wellness Guide for the Volunteer Fire and Emergency Services (2009 Edition) written by and published by FEMA. This book was released on with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Health and Wellness Guide for the Volunteer Fire Service

Author :
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Health and Wellness Guide for the Volunteer Fire Service by :

Download or read book Health and Wellness Guide for the Volunteer Fire Service written by and published by . This book was released on 2004 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Book's Introduction: Firefighting continues to be one of the nation's most dangerous and hazardous jobs with heart attacks, high physical stress levels, and sprains and strains all too common. In the past five years, the fire service has focused its attention on overcoming these issues by working to change the service's culture. The National Fire Protection Association (NFPA) has spent much time redeveloping and revamping their health and wellness standards, while career departments have been working with the International Association of Firefighters (IAFF) and International Association of Fire Chiefs (IAFC) on a wellness initiative that began in 1997. Volunteer personnel also face similar risks when it comes to health and wellness. The nature of member time constraints and tight departmental budgets in the volunteer service often inhibits the creation of comprehensive health and wellness programs. Implementing a comprehensive health and wellness program could overwhelm the resources of many volunteer departments. Time, lack of program leadership, and insufficient funding pose serious challenges to most departments, which often struggle to deliver basic fire suppression capabilities. This guide provides the rationale and suggestions for successfully implementing a health and wellness program volunteer service. It also addresses many common roadblocks.

Infinity Health Manual

Author : Billy Merritt
Publisher : Infinity Publishing (PA)
ISBN 13 : 9780692887752
Total Pages : 166 pages
Book Rating : 4.8/5 (877 download)

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Book Synopsis Infinity Health Manual by : Billy Merritt

Download or read book Infinity Health Manual written by Billy Merritt and published by Infinity Publishing (PA). This book was released on 2017-06-05 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Infinity Health Manual" is a lifestyle handbook for total health, covering diet, nutrition, and exercise, but mental and spiritual health, too. It's a holistic approach to health that's all about living at your peak. Unique, but based on proven practices, the Infinity approach is a rewarding journey to health and happiness.

Workplace Mental Health Manual for Nurse Managers

Author : Lisa Y. Adams
Publisher : Springer Publishing Company
ISBN 13 : 0826137458
Total Pages : 396 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Workplace Mental Health Manual for Nurse Managers by : Lisa Y. Adams

Download or read book Workplace Mental Health Manual for Nurse Managers written by Lisa Y. Adams and published by Springer Publishing Company. This book was released on 2014-07-17 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart

The Wellness Universe Guide to Complete Self-Care

Author : Anna Pereira
Publisher :
ISBN 13 : 9781954047402
Total Pages : pages
Book Rating : 4.0/5 (474 download)

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Book Synopsis The Wellness Universe Guide to Complete Self-Care by : Anna Pereira

Download or read book The Wellness Universe Guide to Complete Self-Care written by Anna Pereira and published by . This book was released on 2021-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 25 dedicated Wellness Universe experts. . .. . . come together to help you live a life of well-being, confidence, balance, and betterment in this powerful collaboration. The collective wisdom, expertise, and passion contained in the pages you're about to read is beyond what you can imagine. With the power of their authentic stories, and the master teaching of their tools, what you have in your hands supports you to live in your unique Goddess energy from a foundational, whole-person approach. This book is a natural extension of the power of The Wellness Universe community, and its mission to help make the world a better place. May all the joys in life you wish for and deserve be yours!Grab it now!

Quantum Wellness

Author : Kathy Freston
Publisher : Weinstein Books
ISBN 13 : 1602860602
Total Pages : 183 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis Quantum Wellness by : Kathy Freston

Download or read book Quantum Wellness written by Kathy Freston and published by Weinstein Books. This book was released on 2009-04-07 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend. This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.

P.A.T.H. Wellness Manual

Author : Eric R. Braverman
Publisher :
ISBN 13 : 9780963886958
Total Pages : 484 pages
Book Rating : 4.8/5 (869 download)

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Book Synopsis P.A.T.H. Wellness Manual by : Eric R. Braverman

Download or read book P.A.T.H. Wellness Manual written by Eric R. Braverman and published by . This book was released on 1995-01-01 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Coaching Psychology Manual

Author : Margaret Moore
Publisher : LWW
ISBN 13 : 9781451195262
Total Pages : 0 pages
Book Rating : 4.1/5 (952 download)

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Book Synopsis Coaching Psychology Manual by : Margaret Moore

Download or read book Coaching Psychology Manual written by Margaret Moore and published by LWW. This book was released on 2015-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of the Coaching Psychology Manual helps health, wellness, lifestyle, positive psychology, and personal coaches work with clients to achieve their health, well-being, and life goals. Endorsed by the ACSM, packed with examples and scenarios, and now in vibrant full color, this comprehensive guide covers techniques and concepts for supporting clients in changing the behaviors and mindsets needed to thrive, in all areas of wellness, including fitness, nutrition, weight, mind/body, stress, and management of life issues that impact well-being.