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Wellness Harmony
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Book Synopsis Wellness Harmony by : Cassidy Silverwood
Download or read book Wellness Harmony written by Cassidy Silverwood and published by RWG Publishing. This book was released on 2024-01-25 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey towards optimal well-being with "Wellness Harmony: A Comprehensive Guide to Healthful Living." This enlightening guide delves into various aspects of a holistic and balanced lifestyle, offering a wealth of practical advice and insights to help you achieve a harmonious state of health. Explore the intricate connection between mind and body as you navigate through chapters on stress management, natural remedies, and the impact of multitasking on mental health. Discover the secrets of a macrobiotic diet, learn the art of juice fasting for weight loss, and unravel the mysteries of maintaining healthy teeth through herbs and vitamins. Whether you're facing the challenges of hair loss, navigating the intricacies of blood sugar levels, or contemplating a cholesterol test, this book provides clear guidance and actionable steps for a healthier you. "Wellness Harmony" empowers you to take charge of your health with practical tips on exercise, dietary choices, and lifestyle modifications. From understanding the nuances of a balanced diet to exploring the significance of cholesterol screening, this comprehensive guide is your go-to resource for creating a life filled with vitality and wellness. Navigate the intricate landscape of well-being, make informed choices, and cultivate a harmonious existence with "Wellness Harmony." Embrace the journey towards a healthier, more balanced you, and unlock the secrets to lasting wellness.
Book Synopsis The Japanese Diet Cookbook: Recipes for Wellness, Harmony, and Longevity by : Monika Shah
Download or read book The Japanese Diet Cookbook: Recipes for Wellness, Harmony, and Longevity written by Monika Shah and published by Pankaj Chauhan. This book was released on 2024-09-03 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Japanese Diet Cookbook: Recipes for Wellness, Harmony, and Longevity This book has been designed for people who are looking to start cooking Japanese food (especially known for Wellness and longevity), offering easy-to-follow recipes and essential tips to make each dish a success. Let's take a closer look at what this book has to offer: 100+ Japanese Recipes: The book comes with well over 100 Japanese recipes that are beginner-friendly. You will find recipes for Breakfast, Appetizers & Snacks, Soups & Stews, Main Dishes, Rice and Noodle Dishes, Side Dishes, Fermented Foods, Desserts, and Beverages. Separated Sections for Vegetarian and Non-Vegetarian Recipes: The book also offers easy and time-saving navigation as it comes with separate sections for vegetarian and non-vegetarian recipes for each category. The Top 5 Recipes: The book offers three unique sections where it covers the Top 5 Japanese recipes. This includes Recipes for Festivals, 5-Ingredient Recipes, and Pack & Take With You Recipes. Accurate Nutritional Information: Each recipe comes with accurate Nutritional Information Tables to help people know what nutrition they are getting and in what quantities. This book is perfect for anyone interested in Japanese cuisine, known for its great health benefits, wellness, and simply delicious, wholesome food. "The Japanese Diet Cookbook" is more than just a cookbook—it's a way to change your life.
Book Synopsis Wellness Above the Clouds by : Irene Lauretti- von Olnhausen
Download or read book Wellness Above the Clouds written by Irene Lauretti- von Olnhausen and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help wellness guide, which shows how to get fit, well, radiant and happy by using the fingers. By employing the simple finger positions of the 22 programs, this work reveals the keys to the ancient Japanese healing art Jin Shin Jyutsu registered].
Book Synopsis Essentials for Health and Wellness by : Gordon Edlin
Download or read book Essentials for Health and Wellness written by Gordon Edlin and published by Jones & Bartlett Learning. This book was released on 2000 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health & Wellness
Book Synopsis Authentic Excellence for Organizations by : R. Kelly Crace
Download or read book Authentic Excellence for Organizations written by R. Kelly Crace and published by Taylor & Francis. This book was released on 2023-06-26 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic Excellence for Organizations explores organizational culture from a values-based perspective and applies the psychological principles of values-based flourishing to organizations. Integrating the principles of Giving Voice to Values (GVV) and Authentic Excellence (AX), this book provides a process that details how organizations can harness their team’s inherent wisdom to flourish through the relentless pace and pressure of today’s world. Moving beyond team-building strategies and programming, this book helps develop confidence in managing the tensions inherent in organizations. It explores: The difference between moral values and personal values; How both can be effectively expressed and managed in organizations; The possibilities of shifting from a fear-based culture of "Or" to an inclusive and values-centred culture of "&"; and How to practically create flourishing "&" cultures using the GVV model. How to create an organizational culture that effectively sustains "&s" like competitive & collaborative, productive & fulfilled, and innovation & tradition This book is intended for organizational leaders, members, and HR managers looking to develop strong and thriving teams. It also aligns with required or recommended reading for secondary or undergraduate courses that explore values, leadership, organizational development and performance, decision making, ethics, and entrepreneurship.
Download or read book Wellness written by Larry Villoso and published by Xlibris Corporation. This book was released on 2013-06-08 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indeed, before anyone fully understands the path to enlightenment, one must experience dying. Not physical dying but the spiritual form of giving up the ego, whims, pride. It is this concept of dying to oneself that Larry Villoso has explored and nurtured in his personal quest for spiritual enlightenment. For what is important for any person travelling the path towards spiritual awareness is the willingness to welcome the light into his life.
Download or read book Body Harmony written by Nicole Berrie and published by Abrams. This book was released on 2022-05-17 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced life In Body Harmony, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and twenties to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life. In the introductory chapters, Berrie outlines the founding tenets of the Body Harmony lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self care. In addition, the book includes more than 50 original vegan recipes for juices, smoothies, salads, and soups, and grounding grain-based dishes, all meant to cleanse and nourish the body and soul while keeping the reader both pretty and full.
Book Synopsis Complete Guide to Wellness by : Bellingham Rick
Download or read book Complete Guide to Wellness written by Bellingham Rick and published by Human Resource Development. This book was released on 2001 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Hattie Harmony: Worry Detective by : Elizabeth Olsen
Download or read book Hattie Harmony: Worry Detective written by Elizabeth Olsen and published by Penguin. This book was released on 2022-06-28 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant #1 New York Times bestseller! Award-winning actress Elizabeth Olsen and esteemed musician Robbie Arnett have created a fresh approach to wellness in a new series that shows children ways to manage anxiety. A perfect back-to-school read! Meet Hattie Harmony, Worry Detective. She’s always there to help her friends when they need her. And the first day of school can cause a lot of jitters—from speaking in front of the class to taking the bus. Hattie always finds the perfect tools to calm her friends’ bodies and minds. But when her own fears start to bubble up, can Hattie learn to overcome them herself? Critically acclaimed actress Elizabeth Olsen and esteemed musician and writer Robbie Arnett have created an irresistible new character filled with warmth and humor to introduce the youngest readers to the importance of self-care.
Book Synopsis 365 Days of Wellness by : Jogmaya Acharjee
Download or read book 365 Days of Wellness written by Jogmaya Acharjee and published by BrOwn eBook Publications. This book was released on 2024-04-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "365 Days of Wellness: A Guide to Mental and Physical Health Every Week of the Year" is a comprehensive guidebook designed to help readers prioritize their mental and physical well-being on a daily basis. This book provides practical tips, strategies, and advice for staying healthy and well-rounded throughout the year.
Book Synopsis Wellness for the Glory of God by : John Dunlop, MD
Download or read book Wellness for the Glory of God written by John Dunlop, MD and published by Crossway. This book was released on 2014-09-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Is True Wellness? From dieting cookbooks to workout DVDs, our culture is obsessed with getting healthy and staying fit. But what does true wellness really entail, especially as we get older? In this comprehensive book, a Christian doctor explores the six areas of life that contribute to a holistic vision of health: physical, mental, social, financial, spiritual, and emotional. With questions for personal reflection and group discussion, this book offers older Christians the guidance they need to view aging as an opportunity for continued learning and growth in all areas of life.
Book Synopsis Time to Blossom by : Anne Marie Frizzell
Download or read book Time to Blossom written by Anne Marie Frizzell and published by Balboa Press. This book was released on 2015-11-12 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all on a personal journey of discovery and each day is an opportunity to harvest wellness and wisdom, discover our inner truth and find meaning and purpose in our life. What most people do not recognise, is that they are perfectly whole and complete just as they are. In the pursuit of what they perceive would be a better life, they fail to recognise that wellness and happiness is already within their reach. The foundation for wellness and happiness is built by reclaiming your personal power, drawing wisdom from your life experiences and recognising and fulfilling your divine life purpose. This book highlights important lessons that can be to drawn from each stage of your life journey, and identifies how these can support the foundation for personal wellness and wisdom. This is your Time to Blossom, so enjoy the journey, and live it well!
Book Synopsis Wellness Culture by : Stephanie Alice Baker
Download or read book Wellness Culture written by Stephanie Alice Baker and published by Emerald Group Publishing. This book was released on 2022-10-26 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephanie Alice Baker traces the emergence of wellness culture as a trillion-dollar industry, situating the wellness industry in a historical and cultural context, examining how the internet has altered our relationship to wellness and the popular assumption that the internet has democratised knowledge and culture.
Book Synopsis Health and Wellness by : Gordon Edlin
Download or read book Health and Wellness written by Gordon Edlin and published by Jones & Bartlett Publishers. This book was released on 2015-08-04 with total page 822 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health & Wellness, Twelfth Edition covers many facets of personal health, including physical, emotional, mental, social, environmental, and spritual perspectives. Written in a personal and engaging style, the Twelfth Edition encourages students to make the right health choices and gives them the tools and information they need to improve their health habits.
Book Synopsis Words of Wellness by : Joseph Sutton
Download or read book Words of Wellness written by Joseph Sutton and published by Joseph Sutton. This book was released on 1991 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of 120 alphabetized categories with over 2,000 highly enlightening, inspiring and often funny quotations covers all aspects of health - be it mental, physical, spiritual or emotional. Let the great minds of the ages stimulate your well being with their Words of Wellness.
Book Synopsis Health and Wellness Journal by : Brian Seaward
Download or read book Health and Wellness Journal written by Brian Seaward and published by Jones & Bartlett Learning. This book was released on 2011-08-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Health and Wellness Journal Workbook is a compilation of over 75 thought-provoking and soul-searching health and wellness exercises that can be used as a supplement in any health and wellness course. Each exercise provides some background information and then asks readers to reflect by responding to specific questions related to each theme. This workbook integrates all the dimensions of wellness-balancing emotional, social, and spiritual health for total well-being and self-responsibility.
Download or read book Soul Silence written by Peter Amato and published by Health Communications, Inc.. This book was released on 2010-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The millions of recovering addicts who attend Twelve Step programs around the world each dayfor issues ranging from alcoholism to overeating, codependence, gambling, and even chronic latenessquickly learn that sobriety and abstinence hinge on a decision to turn over their will and life to a Power greater than themselves. They also learn, through the program's 11th Step, that prayer and meditation are vital tools for making this conscious contact with a Higher Power of their understanding.
