Weight Room Wisdom Lessons In Leadership From 99 Strength Coaches

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Weight Room Wisdom: Lessons in Leadership from 99 Strength Coaches

Author : Ron McKeefery
Publisher : Independently Published
ISBN 13 : 9781796408751
Total Pages : 354 pages
Book Rating : 4.4/5 (87 download)

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Book Synopsis Weight Room Wisdom: Lessons in Leadership from 99 Strength Coaches by : Ron McKeefery

Download or read book Weight Room Wisdom: Lessons in Leadership from 99 Strength Coaches written by Ron McKeefery and published by Independently Published. This book was released on 2019-03-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Strength and Conditioning Coaches we all know that writing the workout is the easy part. Getting athletes to buy into the workout, the culture, and to you as a coach is what's hard. Through my years of coaching my favorite moments are those with the athletes before our after a lift, when we get the chance to talk with them about being a better human. Using stories to teach them life lessons that will help them to be the best athlete they can be, but more importantly lessons that will stick with them long after athletics. Stories that will inspire them to be the best version of themselves. Weight Room Wisdom is a collection of inspirational stories used by 99 of the top Strength and Conditioning Coaches in the world. A combination of metaphorical, experiential, and personal stories they have used to inspire their athletes for years. This book is for any coach that aspires to make an impact in their athletes life. Those that strive to break up the monotony of typical coaching cliches with skilled storytelling.

CEO Strength Coach

Author : Ron McKeefery
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781515203322
Total Pages : 0 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis CEO Strength Coach by : Ron McKeefery

Download or read book CEO Strength Coach written by Ron McKeefery and published by Createspace Independent Publishing Platform. This book was released on 2015-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nationally recognized Strength and Conditioning Coach Ron McKeefery teaches you exactly how to become your own CEO Strength Coach. Coach McKeefery has served at both the Professional and Collegiate level. He is published in numerous industry publications and is a highly sought after speaker. This book not only tells Ron's story; it teaches you how to avoid the mistakes he has made and leads you through the trials he faced prior to being honored as a Master Strength and Conditioning Coach and named Under Armour Collegiate Strength and Conditioning Coach of the Year. You will learn to become a TECHNICIAN in your field, why most coaches remain only technicians, how to become an effective MANAGER, and what it takes to be an ENTREPRENEUR in Strength and Conditioning. A detailed, step-by-step process is provided to ensure you don't miss anything as you learn how to pursue a successful career. You will draw from his experiences in order to learn what it takes to not only be the best Strength and Conditioning Coach that you can possibly be; but you will also learn how to manage your time better, find room for a family life inside of a career that takes up more time than most, and how to ultimately be happy in all of the successes you achieve as a coach, no matter how big or small they may seem.

Leadership and Training for the Fight

Author : Paul R. Howe
Publisher : Simon and Schuster
ISBN 13 : 1628730005
Total Pages : 464 pages
Book Rating : 4.6/5 (287 download)

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Book Synopsis Leadership and Training for the Fight by : Paul R. Howe

Download or read book Leadership and Training for the Fight written by Paul R. Howe and published by Simon and Schuster. This book was released on 2011-07-01 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for fans of Dave Grossman, Paul Howe, George Thompson, and other authors of police books A brilliant military intelligence book that shares leadership and training for the fight Includes riveting stories of military operations In Leadership and Training for the Fight, MSG Paul R. Howe, U.S. Army Retired, shares his thoughts on leadership that he has developed through extensive combat experience. Howe analyzes leadership concepts. He also provides advice on how to understand students and to change your teaching methods. This military and leadership training book is based on Howe’s unique insight as a Special Operations soldier. Leadership and Training for the Fight is the perfect guide for anyone interested in improving their leadership skills, whether in military or civilian situations.

Coaching Wisdom

Author : Mike Harrity
Publisher : Sellers Publishing
ISBN 13 : 9781416206552
Total Pages : 0 pages
Book Rating : 4.2/5 (65 download)

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Book Synopsis Coaching Wisdom by : Mike Harrity

Download or read book Coaching Wisdom written by Mike Harrity and published by Sellers Publishing. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How Tony Dungy, Lou Holtz, Andrea Hudy, Don Shula, John Wooden, and other top coaches inspired their teams to greatness."

The Wisdom of Wolves

Author : Twyman L. Towery
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Wisdom of Wolves by : Twyman L. Towery

Download or read book The Wisdom of Wolves written by Twyman L. Towery and published by . This book was released on 1997 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uses wolves and wolf packs as examples to explain how the strength of an organization depends on the strengths of the individuals in it.

Coaching Conversations

Author : Linda M. Gross Cheliotes
Publisher : Corwin Press
ISBN 13 : 154431969X
Total Pages : 119 pages
Book Rating : 4.5/5 (443 download)

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Book Synopsis Coaching Conversations by : Linda M. Gross Cheliotes

Download or read book Coaching Conversations written by Linda M. Gross Cheliotes and published by Corwin Press. This book was released on 2018-04-13 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus the power of your collaborative school community with powerful coaching conversations! Effective coaching conversations are powerful tools to rally your school-community stakeholders to work collaboratively toward transformation, and, ultimately, share in success. The Second Edition of this best-selling handbook includes new neuroscientific research that demonstrates the potential for change in schools and expands the approach to cover teacher/student interaction. In addition to learning techniques to engage and motivate, readers will also discover how to: Develop relational trust within the school to heighten personal growth and learning Utilize the power of committed listening, intentional conversations, and nonjudgmental feedback Create positive changes in how people think and interact

The Golden Age of Strength and Conditioning

Author :
Publisher : Core Media Group, Incorporated
ISBN 13 : 9781732370159
Total Pages : 304 pages
Book Rating : 4.3/5 (71 download)

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Book Synopsis The Golden Age of Strength and Conditioning by :

Download or read book The Golden Age of Strength and Conditioning written by and published by Core Media Group, Incorporated. This book was released on 2019-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Golden Age of Strength & Conditioning, 32 college and professional strength coaches share their story of how they became part of the "golden years" of strength and conditioning. From sharing their start in the profession, to the adversities they had to overcome, and the philosophies and principles that guided their careers, these coaches proved why strength and conditioning is important to almost every athlete in every sport in the world.

The Book on Cleans and Their Role in Sports Performance

Author : Christopher J Romano
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.7/5 (4 download)

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Book Synopsis The Book on Cleans and Their Role in Sports Performance by : Christopher J Romano

Download or read book The Book on Cleans and Their Role in Sports Performance written by Christopher J Romano and published by . This book was released on 2021-02-18 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a former competitive Olympic Weightlifter and veteran Sports Performance Coach, Coach Chris Romano details how he applies his unique background into successfully teaching athletes of various sports the Clean, both safely and efficiently. If you are a strength & conditioning coach, this book details how and when to apply the cleans and its variations to sport specific athletes, as well as provides a detailed step by step progression Coach Romano has created over the last decade.

The Greats on Leadership

Author : Jocelyn Davis
Publisher : Nicholas Brealey
ISBN 13 : 1857889924
Total Pages : 228 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis The Greats on Leadership by : Jocelyn Davis

Download or read book The Greats on Leadership written by Jocelyn Davis and published by Nicholas Brealey. This book was released on 2016-05-19 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don?t need a big title or a business degree in order to lead with impact. What you need is practical wisdom: the insight, judgment, and strength of character that all great leaders have, but that most business schools and corporate workshops don?t teach. The Greats on Leadership gets you there. Jocelyn Davis takes you on an in-depth tour of the best leadership ideas of the past 25 centuries, featuring classic authors from Plato to Winston Churchill, Shakespeare to Jane Austen, C.G. Jung to Peter Drucker, and many more. In a style both thought provoking and entertaining, she shows how -history?s great writers have always been, and still are, the real leadership gurus. Davis spells out the behaviors that distinguish true leaders from misleaders and covers 20 specific leadership topics, including: Leadership Traps (Shakespeare) Change (Machiavelli) Power (Sophocles) Dilemmas (Madison, Hamilton) Communication (Lincoln, Pericles) Personality Types (Jung) Motivation (Frankl) Judgment (Maupassant, Melville, Austen, Shaw) Character (Churchill, Plutarch, Shelley, Joyce) Each chapter begins with a synopsis of a great work by the author and then draws out the key leadership insights, weaving them together with business examples, the best contemporary research, and tools to help put it all into practice. In the last two chapters Davis presents a new way to think about leadership levels, framing them in terms of the impact you have rather than the title on your business card. Whether you?re a recent graduate or MBA searching for something more inspiring than the standard textbook, a new manager looking for something deeper than the typical how-to book, or an experienced executive seeking ideas to lift you to the next level, this remarkably readable and practical guide will set you on the road to becoming a great leader.

Wooden: A Lifetime of Observations and Reflections On and Off the Court

Author : John Wooden
Publisher : McGraw Hill Professional
ISBN 13 : 0071507477
Total Pages : 240 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Wooden: A Lifetime of Observations and Reflections On and Off the Court by : John Wooden

Download or read book Wooden: A Lifetime of Observations and Reflections On and Off the Court written by John Wooden and published by McGraw Hill Professional. This book was released on 1997-04-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER "I am just a common man who is true to his beliefs."--John Wooden Evoking days gone by when coaches were respected as much for their off-court performances as for their success on the court, Wooden presents the timeless wisdom of legendary basketball coach John Wooden. In honest and telling passages about virtually every aspect of life, Coach shares his personal philosophy on family, achievement, success, and excellence. Raised on a small farm in south-central Indiana, he offers lessons and wisdom learned throughout his career at UCLA, and life as a dedicated husband, father, and teacher. These lessons, along with personal letters from Bill Walton, Denny Crum, Kareem Abdul-Jabbar, and Bob Costas, among others, have made Wooden: A Lifetime of Observations and Reflections on and off the Court an inspirational classic.

The Coach's Strength Training Playbook

Author : Joe Kenn
Publisher : Coaches Choice Books
ISBN 13 : 9781585188697
Total Pages : 0 pages
Book Rating : 4.1/5 (886 download)

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Book Synopsis The Coach's Strength Training Playbook by : Joe Kenn

Download or read book The Coach's Strength Training Playbook written by Joe Kenn and published by Coaches Choice Books. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength and conditioning specialist Joe Kenn draws upon the three strength disciplines; weightlifting, powerlifiting, and body building, as well as training principles of traditional periodization and high-intensity training, to define the Tier System of athletic-based strength training. The tier system promotes training athletes on a rotation of movements (total body, upper body, lower body) rather than training body parts. The result is an integrated, whole-body strength training program with greater real-world and sport-appropriate applicability.The book explores an overview of the system, and provides annual plan development, training cycles, and daily and weekly plans. Ideal for coaches and trainers of football, basketball, track & field, wrestling, gymnastics and any sport requiring maximum and explosive strength.

Wisdom from the Wild

Author : Julie C. Henry
Publisher : Greenleaf Book Group
ISBN 13 : 1626348871
Total Pages : 283 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis Wisdom from the Wild by : Julie C. Henry

Download or read book Wisdom from the Wild written by Julie C. Henry and published by Greenleaf Book Group. This book was released on 2022-01-04 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a walk on the wild side with fascinating and compelling leadership lessons from the animal kingdom. Nature is the perfect teacher for the challenging and very personal concept of leadership. And no one knows this better than former zoo and aquarium senior leader turned leadership consultant Julie C. Henry. Wisdom from the Wild shows you—whether you’re a new or experienced leader—how to learn from and be inspired by the wildlife and wild places all around you. This fun, new approach to leadership presents nine “Unbreakable Laws” from the animal kingdom. These true, fundamental guidelines with concrete examples from wildlife can steer your work and decisions as a leader. Creatures that might seem unusual or even unexpected in a book about leadership—such as naked mole rats, spiders, and even sea cucumbers—will teach you how to *deal with change, *more effectively lead teams, *build your resilience muscle as a leader. Reinforcing these essential lessons from the wild, Julie C. Henry presents a myriad of business case studies and immediately actionable tools to strengthen your leadership skills. So join this extraordinary dive into the natural world as you’ve never seen it before, as you uncover your leadership prowess among the animals.

The Little Black Book of Training Wisdom

Author : Dan Cleather
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781724825803
Total Pages : 202 pages
Book Rating : 4.8/5 (258 download)

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Book Synopsis The Little Black Book of Training Wisdom by : Dan Cleather

Download or read book The Little Black Book of Training Wisdom written by Dan Cleather and published by Createspace Independent Publishing Platform. This book was released on 2018-09-10 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you making the most of your training? In "The Little Black Book of Training Wisdom", Dr Dan Cleather challenges us to expect more from our training and demonstrates that dominant athletic prowess is built by working smarter not harder. He outlines the most common mistakes that people make in training and offers practical advice on how they can be avoided. "Dan cuts through the intellectual rubbish bin that has dominated our field for the last few decades and gives us clarity and insight." - Dan John, author of "Easy Strength" and "Never Let Go".

My Personal Best

Author : John Wooden
Publisher : McGraw Hill Professional
ISBN 13 : 0071502033
Total Pages : 226 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis My Personal Best by : John Wooden

Download or read book My Personal Best written by John Wooden and published by McGraw Hill Professional. This book was released on 2004-05-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER For John Wooden's millions of fans--a heartfelt and revealing self-portrait about the people and events that shaped his life Sports Illustrated declared: "There has never been a finer coach in American sports than John Wooden. Nor a finer man." ESPN selected him as the "Greatest Coach of the 20th Century." From his birth on an Indiana tenant farm, to All-American honors at Purdue, to his historic record-setting UCLA dynasty, John Wooden is a towering figure in 20th-century sports, and his experience and wisdom an American treasure. In My Personal Best, Coach Wooden tells how he did it and the lessons he learned on his remarkable journey. Pairing never-before-seen photos from Coach Wooden's private collection with his personal stories and affirmations, this book encompasses the dramatic arc of Wooden's larger-than-life achievements and experiences. As he did in his perpetual bestseller Wooden, Coach offers a wealth of biographical details, personal reflections, and a lifetime of lessons. His millions of fans will cherish this definitive pictorial history of a living sports legend. "John Wooden is a living legend because he practiced what he preached--the code of ethics which created America's strength." --Phil Jackson, head coach, Los Angeles Lakers "Most of what I know, what's made me a smart man, has come from John Wooden." --Kareem Abdul-Jabbar, Naismith Basketball Hall of Famer "A man of John Wooden's accomplishments and integrity would stand out in any era, but now, almost three decades after he coached his last game, he is in some ways an even more striking figure." --Bob Costas

The Program

Author : Eric Kapitulik
Publisher : John Wiley & Sons
ISBN 13 : 1119574307
Total Pages : 311 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis The Program by : Eric Kapitulik

Download or read book The Program written by Eric Kapitulik and published by John Wiley & Sons. This book was released on 2019-09-04 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the military’s keys to excellent leadership and team building training The Program: Lessons From Elite Military Units for Creating and Sustaining High Performing Leaders and Teams offers a hands-on guide to the winning techniques and tactics of The Program, the acclaimed team building and leadership development company. Drawing on the actual experiences of The Program’s instructors from their personal combat stories to working with world-class athletic teams and successful corporations, the book clearly shows how The Program’s training operations can help to achieve life goals and ambitions. The Program offers a road map that contains illustrative examples, ideas, and approaches for improving teammates and leaders at all levels within an organization of any size or type. Bring your organization to the next level of success Discover how to hold your leaders and teammates to the highest standards Understand how accountability increases effectiveness Learn to communicate effectively This important book explores the military’s leadership and team building concepts that can be implemented to ensure an organization creates and sustains performance that adheres to the highest standards of excellence.

Mind Gym

Author : Gary Mack
Publisher : McGraw Hill Professional
ISBN 13 : 0071504648
Total Pages : 238 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Mind Gym by : Gary Mack

Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Attitude

Author : Jay Wright
Publisher : Ballantine Books
ISBN 13 : 0399180850
Total Pages : 290 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Attitude by : Jay Wright

Download or read book Attitude written by Jay Wright and published by Ballantine Books. This book was released on 2017-02-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the coach of the 2016 and 2018 NCAA Tournament–winning Villanova University men’s basketball team comes a behind-the-scenes look at the making of a champion, along with lessons from his coaching career and the story of his personal road to success. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG When Kris Jenkins sank a three-pointer at the buzzer to win the 2016 NCAA Tournament, it was a victory not just for a team and its coach but for an entire program. In his twentieth season with the Villanova program, including a five-year stint as an assistant to Coach Rollie Massimino, Coach Jay Wright had achieved his lifelong dream—and witnessed the culmination of a decades-long effort to build a culture of winning around a set of core values. In Attitude, Coach Wright shares some of the leadership secrets that have enabled Villanova, a private university with an undergraduate enrollment of less than 6,500, to thrive in the hypercompetitive world of college athletics. As he recounts the story of the 2015–16 Wildcats, Coach Wright offers anecdotes from his own journey up the ladder of success, with lessons learned on the Little League playing fields of his youth and wisdom passed down from his coaches and mentors. Each step of Villanova’s journey to a national championship incorporates a signature term torn from Coach Wright’s own motivational playbook. Here are key principles that aspiring leaders can apply, not only on the basketball court but in the boardroom, the classroom, and the living room. From learning to accept your role to remembering to honor those who came before us, Jay Wright’s core values provide a positive blueprint for transformational team building based on the idea that anyone—from the head coach to the last player on the bench—can be a leader when the moment demands it. The product of a lifetime’s worth of championship-level preparation, Attitude is perfect for anyone looking to build a team, achieve a goal, or nurture their own winning culture. Praise for Attitude “Jay Wright’s Attitude is filled with wonderful anecdotes, life lessons, and that which we all seek: wisdom.”—Phil Knight, co-founder and chairman emeritus, Nike “In 2015–16, Villanova displayed the best attributes of a champion by playing hard, smart, and together. Jay Wright instilled those traits in his team, and in Attitude he shares the universal leadership lessons that helped it succeed.”—Mike Krzyzewski, head coach, Duke University basketball